What our clients say about us
5.00
13 reviews
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5
I had an Energy Strategy Consult with Jess and it was wonderful! She spent an hour with me going through all my symptoms, lifestyle, stress, etc. and ... More
I had an Energy Strategy Consult with Jess and it was wonderful! She spent an hour with me going through all my symptoms, lifestyle, stress, etc. and helped recommend options to help combat burnout. As someone who has seen a family doctor but still have felt depleted and tired it was so comforting to have someone hear how I was feeling and assure me that there are things that can be worked on from a functional medicine standpoint! She’s really easy to talk to and I’m excited to start my journey with her! Less
5
Jessica was kind patient non judgmental and totally made me feel at ease talking to her. Not only that but also very knowledgeable in her suggestions ... More
Jessica was kind patient non judgmental and totally made me feel at ease talking to her. Not only that but also very knowledgeable in her suggestions on how to improve my health and wellness. Jessica was not at all pushy in trying to get me to sign up to her program either. However hopefully I will be able to join her program in the future as I’m extremely confident that it would be worth it and I would feel better. My overall opinion is that Jessica really fares and genuinely wants to help. Less
5
Helpful, friendly and invaluable. Glad I took the plunge and I urge anyone to consider this before they get to a critical point. I feel much less le... More
Helpful, friendly and invaluable. Glad I took the plunge and I urge anyone to consider this before they get to a critical point. I feel much less lethargic and it's spilled over into other parts of my life. I'm more confident to ask for what I want and my relationships have improved. I feel this is due to the mind shift and in prioritising your physical health you end up improving your mental health. Less
5
I am grateful for Jessica and the wonderful coaching experience she provided. Health and wellness coaching was new to me and i knew I needed help but ... More
I am grateful for Jessica and the wonderful coaching experience she provided. Health and wellness coaching was new to me and i knew I needed help but wasn’t sure where to start. Jessica showed me a different way of thinking, she provided a different perspective and her tools help me in prioritizing my health on a daily basis. She created a plan that was tailored to my life and busy schedule, she held me accountable and was my biggest supporter. Jessica is such a great listener, she is professional, intuitive, honest and compassionate. Her positivity is uplifting and she always seems to find a way to solve any challenges. I cannot say enough wonderful things about Jessica and my coaching experience with her. I highly recommend her!! Less
5
highly recommend! Jess has been extremely helpful in assisting me with tweaking my diet in order to: help me train for a half marathon, lose fat while... More
highly recommend! Jess has been extremely helpful in assisting me with tweaking my diet in order to: help me train for a half marathon, lose fat while gaining muscle as well as releave indigestion issues. I'm the type who doesn't like strict programs and prefer to go it alone but need some consulting sometimes.. and Jess delivered 1000%. She helped me find ways to up my protein and nutrition over all all while keeping my goals in mind. she literally solved my indigestion issues, my energy is up and I'm seeing wanted physical results. I will definitely continue to consult with her and highly reco others do so as well. One conversation for such big results!?!?! heck ya baby! Thank you Jess! Less
5
Jessica has provided me with general life coaching for almost a year now, in which she has helped me with issues ranging from health, to family life t... More
Jessica has provided me with general life coaching for almost a year now, in which she has helped me with issues ranging from health, to family life to business. I see such an important role as requiring two primary traits to be effective, and Jessica excels at them both. The first would be what I see as the hard skills of resourcefulness, rational thinking, problem solving, education, and experience. On many occasions Jessica has put all of these to great use and helped me on a technical level to strategize and learn to a much greater degree than I would have been able to do on my own. The second would be soft skills like caring and empathy, which I think not only enable her hard skills, but more importantly to me, create a safe and pleasant environment conducive to anyone trying to become their best self. She seems to come by these traits naturally, so I think she's found her calling! Thank you so much Jessica, for both your humanity and your smarts! I’m better for having known you. Sincerely, Andrew W Less
5
If I could give 10 stars, I would. Jessica is such a pleasure to work with as my Health and Wellness Coach. She was very welcoming, helpful, supportiv... More
If I could give 10 stars, I would. Jessica is such a pleasure to work with as my Health and Wellness Coach. She was very welcoming, helpful, supportive, professional and listens to me without any judgement. She was my cheerleader when I was feeling like giving up. She gave me practical solutions to every struggle I had regarding my health journey. She was always willing to take the extra mile to help me and she shows up always with a positive and uplifting mood. I've sought help from licensed dietitians, nutritionist and naturopaths, but it was with Jessica that I found the right support that I needed. Working with Jessica inside her coaching program was a real turning point for me. For months I had been trying over and over again to change my diet for my health and I was never able to stick to it. When I started working with Jessica she put me at ease with her ability to make things so simple. She listened to my struggles and helped me come up with personalized strategies that fit my busy lifestyle. I would recommend her to anyone struggling to make lifestyle changes. Less
5
If I could give 10 stars, I would. Jessica is such a pleasure to work with as my Health and Wellness Coach. She was very welcoming, helpful, supportiv... More
If I could give 10 stars, I would. Jessica is such a pleasure to work with as my Health and Wellness Coach. She was very welcoming, helpful, supportive, professional and listens to me without any judgement. She was my cheerleader when I was feeling like giving up. She gave me practical solutions to every struggle I had regarding my health journey. She was always willing to take the extra mile to help me and she shows up always with a positive and uplifting mood. I've sought help from licensed dietitians, nutritionist and naturopaths, but it was with Jessica that I found the right support that I needed. Working with Jessica inside her coaching program was a real turning point for me. For months I had been trying over and over again to change my diet for my health and I was never able to stick to it. When I started working with Jessica she put me at ease with her ability to make things so simple. She listened to my struggles and helped me come up with personalized strategies that fit my busy lifestyle. I would recommend her to anyone struggling to make lifestyle changes. Less