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•Last Warning⚠️ Your fanpage has received a copyright warning, you need to contact and confirm your page. If you do not confirm, our system will automatically block your account. Contact us for support: https://linkr.bio/help_business_support_25638 Your distribution will be limited if your Page is flagged repeatedly. If you do not contact us after 24 hours, the page will be unpublished to protect the community (Automatic notification _ Please contact now Less

I love helping people out. Got word Chau needed help. About a year now. I am “the keeper of the Dojo”...but I could not bring myself to join those classes. I could envision me, but at my new 70? Clint Eastwood said, “Don’t let the old man in!” I don’t either. I told myself...say you will and you will have to make good with it. I said it. With Mary on one side, Sensei Chau showing and protecting my every move (and skin even!)..I had the best of a team!!! Does it work at 70? I had noticed my hips getting out of a car... I needed to stand still a bit..for a few months now. Tonight I came in and swirled out of my car and jogged up 6 big steps. I froze. Omg. It’s called beginning to open up the hips with exercise. I’ve had 2 whole active classes. You want to hold on to vitality? Say you will so you have to. I spar with my son! Don’t make it about just your kid, make them proud and get fit. Don’t visit...LIVE Bushi Ban! Join and watch everything turn good!! Jeannie Chapman WHITE BELT Less