based on 25 reviews
I joined the detox program based on a friend's recommendation because I had been wanting to make changes to the health of everyone in my home! When I tell you it did just that, my 8 year old nephew listened to some of my sessions and he wanted to make changes to his eating and he did just that! He started making his own "lunchables" with what we had in our fridge. He added some fruit as well. ... More
I joined the detox program based on a friend's recommendation because I had been wanting to make changes to the health of everyone in my home! When I tell you it did just that, my 8 year old nephew listened to some of my sessions and he wanted to make changes to his eating and he did just that! He started making his own "lunchables" with what we had in our fridge. He added some fruit as well. I am so glad I (we) joined the detox, not only have I cut out excess sugar, we are eating at home more often and saving money! I really learned a lot and now we all get better sleep, have lost some weight and make better choices when we do eat out! We just got back from a week out of town and I lost 5 lbs being mindful when we ate out daily! You will not be sorry when you participate in the detox program!! Less
I cannot adequately express how life changing this program has been. I was referred by a work colleague who had recently completed. She went on and on about how amazing she felt. I’m not going to lie, I was skeptical but having so much back pain, mental fog, lethargy, and GI issues that I thought, I might as well check it out. I am so glad I did. I feel like a new person, literally and Andrea is ... More
I cannot adequately express how life changing this program has been. I was referred by a work colleague who had recently completed. She went on and on about how amazing she felt. I’m not going to lie, I was skeptical but having so much back pain, mental fog, lethargy, and GI issues that I thought, I might as well check it out. I am so glad I did. I feel like a new person, literally and Andrea is such an inspirational mentor/coach. Don’t think twice about it, reach out to her and experience for yourself!! Less
I signed up for Andrea’s sugar detox program with one main goal: to do something about my constant sugar and chocolate cravings. Now that it has been a few weeks since I completed the program, I can say mission accomplished! My constant chocolate cravings are gone. I still find that I sometimes want something sweet, but now fruit or even just two or three raisins will usually satisfy that urge. ... More
I signed up for Andrea’s sugar detox program with one main goal: to do something about my constant sugar and chocolate cravings. Now that it has been a few weeks since I completed the program, I can say mission accomplished! My constant chocolate cravings are gone. I still find that I sometimes want something sweet, but now fruit or even just two or three raisins will usually satisfy that urge. Plus, as an added bonus, I lost a little bit of weight, and the inflammation that causes me discomfort in my hip is about 85% better! Less
Andrea is very passionate and knowledgeable on nutrition and creating a healthy mind, body, and soul. Recently I joined her sugar detox program and learned so much. I highly recommend her class and services!
Andrea is amazing and helped me get to the bottom of so many unanswered questions I had. She really got me back on track. she is professional and very knowledgeable. I highly recommend working with her!
It was a life changing experience to take Andrea's class! There was a significant decrease in inflammation that we got to witness while following Andrea's caring guidance- we are so grateful for her work and service!
Hi! My name is Zuzana! I would like to share my experience about Andrea's sugar detox program. I joined the program, because I had health issues, like headaches, heartburn, skipped heartbeat, hair loss, poor memory, ear ringing...I was bloated all the time, whatever I ate, but the worst thing, I couldn't sleep. I was tired all the time. My husband had similar issues. Top of everything I was cravi... More
Hi! My name is Zuzana! I would like to share my experience about Andrea's sugar detox program. I joined the program, because I had health issues, like headaches, heartburn, skipped heartbeat, hair loss, poor memory, ear ringing...I was bloated all the time, whatever I ate, but the worst thing, I couldn't sleep. I was tired all the time. My husband had similar issues. Top of everything I was craving for sweets... always. I heard about this program so I talked to him and we both decided to join. Andrea was really nice, supportive and reachable all the time. We could text or email her and she would answer our questions. We had a great group, supportive like Andrea. She gave us a toxicity & symptoms questionnaire. Mine had 29 points, my husband had 18. We got a wonderful cookbook with delicious and easy make recipes, which helped a LOT! After 2 weeks, we lost weight, feel so much better and most of all, I could sleep. After 21 days everything changed. This program was a game changer! Mine points dropped to 4, my husband's dropped to 3. I would recommend Andrea to everyone who's suffering from digestive problems, health issues. Now I now 100%, our body is our temple, food is our medicine and sugar is our enemy. It matters what we eat! Thank you Andrea for your support and kindness, God bless you! Picture under: I'm holding a bunch of basil from my garden. I made pesto then cauliflower gnocchi with homemade pesto. Yummy 🌿 Less
For most of my adult life, I’ve been pretty careful about what I eat and consider myself to be in good health. When I heard about Andrea’s Restart sugar detox program, my first thought was that I didn’t need it. Ha! My goof! Andrea is quite knowledgeable about nutrition and health, and easy to talk with, so I decided to do the Restart program anyway. To be honest, I wasn’t looking forward to de... More
For most of my adult life, I’ve been pretty careful about what I eat and consider myself to be in good health. When I heard about Andrea’s Restart sugar detox program, my first thought was that I didn’t need it. Ha! My goof! Andrea is quite knowledgeable about nutrition and health, and easy to talk with, so I decided to do the Restart program anyway. To be honest, I wasn’t looking forward to detoxing from sugar for three weeks. I can usually stay away from desserts and fast foods, but do like fruit, bread and cheese. Also a glass of wine with that bread and cheese, or with dinner. Red wine does have antioxidants, doesn’t it? Long story short, I got through the detox and am glad I did. Did I follow it perfectly? No. However I learned about eating mindfully, taking time to enjoy my food, not to gobble it. I also learned a lot about fat, sugar and carbs, both healthy and not-so-healthy, and now incorporate many of those ideas into my menu planning. The detox includes a great cookbook with easy-to-use recipes. Andrea’s Restart program was much easier than I thought! If you’re on the fence, talk with Andrea, or just do it. It’s worth every penny. PS. Before the detox, my husband’s favorite breakfast was over-easy eggs and toast. Now, its eggs scrambled with veggies. He often orders a vegetable omelette when we go out for breakfast! Less
Oh wow!!! First have been a sugar addict my whole life. I had started on the Amare products for gut health and healing but had slipped back into some bad habits. Andrea helped get me back in the healthy horse with her program. It’s honestly the best program I’ve ever done that went far beyond just sugar detox. She knows her stuff and was encouraging! Thank you for all that you have poured into th... More
Oh wow!!! First have been a sugar addict my whole life. I had started on the Amare products for gut health and healing but had slipped back into some bad habits. Andrea helped get me back in the healthy horse with her program. It’s honestly the best program I’ve ever done that went far beyond just sugar detox. She knows her stuff and was encouraging! Thank you for all that you have poured into this program and those of us who have had the benefit of your guidance♥️‼️ Less
I just got done with the 21 day Sugar Detox and all I can say is WOW! I will be honest, I enrolled mainly for the accountability because I have done so many programs before. However, I was blown away with all that I learned! ANDREA KNOWS HER STUFF! I believe everyone needs her knowledge.
I went through the sugar detox program at Rising Roots Nutrition - honestly, I think everyone should do this program. I learned so much about the different effects certain foods have on our bodies. I’ve been dealing with a lot of health issues and inflammation, and by the time I completed the program, I felt so much better. I am sleeping better, my digestion has improved dramatically, my skin cle... More
I went through the sugar detox program at Rising Roots Nutrition - honestly, I think everyone should do this program. I learned so much about the different effects certain foods have on our bodies. I’ve been dealing with a lot of health issues and inflammation, and by the time I completed the program, I felt so much better. I am sleeping better, my digestion has improved dramatically, my skin cleared up, my allergies improved, and I have more energy and focus. I think a lot of people don’t realize how much inflammation, allergies, brain fog, etc. are affecting them until those things are gone and how improving these things can be life changing. I want to have good quality of life and be healthy enough to do the things I love as I age, and this program is a great step in achieving that because I can use what I’ve learned for a lifetime. Less
Prior to enrolling in Andrea's sugar detox program many of my joints, especially knees and legs ached all the time. Since the sugar detox program, not only experienced approximately 12 pound weight loss and there is substantially less pain associated with movement of my joints. It is almost joyful to be able to rise up and and around my place in substantially less pain. The program offers the t... More
Prior to enrolling in Andrea's sugar detox program many of my joints, especially knees and legs ached all the time. Since the sugar detox program, not only experienced approximately 12 pound weight loss and there is substantially less pain associated with movement of my joints. It is almost joyful to be able to rise up and and around my place in substantially less pain. The program offers the tools to maintain the program philosophy into an more thoughtful and healthful lifestyle. Less
Truly, you owe it to yourself to allow Andrea to improve your lifestyle. My husband and I both learned so much about how to develop a sustainable, nutritious diet and lifestyle as we ease into our 60's. Andrea is as delightful to work with as she is knowledgeable about nutrition. Now we read labels regularly, find time to enjoy meal prep while listening to music as a rewarding break rather than a... More
Truly, you owe it to yourself to allow Andrea to improve your lifestyle. My husband and I both learned so much about how to develop a sustainable, nutritious diet and lifestyle as we ease into our 60's. Andrea is as delightful to work with as she is knowledgeable about nutrition. Now we read labels regularly, find time to enjoy meal prep while listening to music as a rewarding break rather than a chore, and enjoy increased energy and a better overall outlook as a result of the changes we've made. Less
I entered my Sugar Detox 5-week class with Andrea bearing high hopes but guarded optimism since I'd taken 'better health' courses in the past (unrelated to this Restart or Andrea's Rising Roots Nutrition protocols) that seemed to yield little lasting change and no real paradigm-shift in my view of what's wholesome and nutritional in my daily diet vs. what's certainly not OK. In addition, I had re... More
I entered my Sugar Detox 5-week class with Andrea bearing high hopes but guarded optimism since I'd taken 'better health' courses in the past (unrelated to this Restart or Andrea's Rising Roots Nutrition protocols) that seemed to yield little lasting change and no real paradigm-shift in my view of what's wholesome and nutritional in my daily diet vs. what's certainly not OK. In addition, I had recently been diagnosed with Non Alcoholic Fatty Liver Disease, recurring asthma, low energy and about 60 excess pounds of body weight. Tonight, as I write this review starting the 5th week of our course, I am 12 pounds lighter, brimming with energy, and seeing life -- and food labels -- with a whole new clarity and excitement! Knowledge is indeed power, and this course has certainly empowered me. What I have learned and am continuing to learn will change, and very likely lengthen, my life for as long as it pleases God to keep me going. Now I know better how to eat and to cooperate with what I am certain is the way he intends for us to take care of our bodies. Less
Andrea is amazing at her craft!
Andrea from Rising Roots Nutrition came at a crucial time for me. Since working with her my depression is gone, my foggy brain is clear, my allergies have lessen, I lost weight, learned to nourish my mind / body and I am now pregnant. I had gone for a Physical with my primary care and after asking me a series of questions it was decided that I had depression and that I should be on Zoloft. I res... More
Andrea from Rising Roots Nutrition came at a crucial time for me. Since working with her my depression is gone, my foggy brain is clear, my allergies have lessen, I lost weight, learned to nourish my mind / body and I am now pregnant. I had gone for a Physical with my primary care and after asking me a series of questions it was decided that I had depression and that I should be on Zoloft. I resisted and said no I should probably just lose weight and I’ll be fine. So I went to a weight loss center near me. They provided no guidance for healthy eating besides putting me on a point system and Phentermine. I did lose weight however, I was not eating nor sleeping because of the side effects of the pill. I knew this was not sustainable so then I found Andrea. Through a series of test she was able to find the source of my problems which was mainly related to gut health. We collaborated on a plan to improve my health and supplements to support my healing. She has been a great accountability partner. She also guided me to find the right type of therapy for me to help me through my depression. Between Therapy and her guidance for nourishing my mind and body, I have not had another depression episode. I also reached a stage of mental clarity that made me realize that I wanted to become a mother. I am 36 years old, I have a diminishing ovarian reserve (DOR) and fibroids. That did not matter. I got pregnant on month 3 of trying because my body was ready to take on the job. Andrea has been a true blessing. If you are ready to make a big change in how you live and feel, I could not recommend Andrea enough. Less
I would like to leave a testimonial for Andrea O'Donnell, the owner of Rising Roots Nutrition. After receiving news of higher cholesterol rather than turning to meds, I decided to work with Andrea to see if I could lower my cholesterol by adapting my diet. We worked together for 3 months and not only did my cholesterol count decrease by 100, Andrea worked with me to adapt my diet for an altoget... More
I would like to leave a testimonial for Andrea O'Donnell, the owner of Rising Roots Nutrition. After receiving news of higher cholesterol rather than turning to meds, I decided to work with Andrea to see if I could lower my cholesterol by adapting my diet. We worked together for 3 months and not only did my cholesterol count decrease by 100, Andrea worked with me to adapt my diet for an altogether more healthy approach to food. She is patient and knowledgeable, extremely thorough. Working with Andrea has been a great experience. Less
I would recommend this service to anyone interested in their health and longevity! I learned so much about sugar and the effects it has on the body as well as invaluable information regarding eating habits, different kinds of foods, digestion, etc. This course changed my life and I noticed a positive change in my health just one week into the program. Andrea is awesome and so encouraging. Don't e... More
I would recommend this service to anyone interested in their health and longevity! I learned so much about sugar and the effects it has on the body as well as invaluable information regarding eating habits, different kinds of foods, digestion, etc. This course changed my life and I noticed a positive change in my health just one week into the program. Andrea is awesome and so encouraging. Don't even spend one minute thinking about it, just do it! You won't regret it! Less
Andrea at Rising Roots Nutrition owned her domain as leader of a small group that wanted to learn about and feel better after her 21-day Sugar Detox Program. There wasn't a question she left unanswered and her wealth of knowledge about products and supplements to help achieve individual results was pretty amazing. Scheduling, handouts, coordination and communication were all top notch. I highl... More
Andrea at Rising Roots Nutrition owned her domain as leader of a small group that wanted to learn about and feel better after her 21-day Sugar Detox Program. There wasn't a question she left unanswered and her wealth of knowledge about products and supplements to help achieve individual results was pretty amazing. Scheduling, handouts, coordination and communication were all top notch. I highly recommend the Sugar Detox course to cleanse your body of excess sugars and to learn about the insane amounts of sugar most Americans consume and how to identify the offending ingredients. Do your body a favor and take the course. Less
I decided to contact Andrea from Rising Roots Nutrition because I had high liver enzymes and very bad bloating every day. Andrea was able to show me the “right” foods to eat and not all that junk that they sell at our grocery stores. She took me on a personal shopping tour to show me which foods would help me with the symptoms I had. She also went out of her way to recommend which supplements I n... More
I decided to contact Andrea from Rising Roots Nutrition because I had high liver enzymes and very bad bloating every day. Andrea was able to show me the “right” foods to eat and not all that junk that they sell at our grocery stores. She took me on a personal shopping tour to show me which foods would help me with the symptoms I had. She also went out of her way to recommend which supplements I needed in order to be healthy again. I feel so much better now, and I am so glad that Andrea was able to help me turn around my life. Less
Are you hooked on Sugar? Is it something you just love and you keep saying to yourself, tomorrow I will stop. Well, that was me and then I heard Andrea talk about her 21 Day Sugar Detox and I said to myself, I must try this. Maybe if I have someone to make me accountable I will really do it this time. Well, it worked and I feel so much better. Not only did I quit eating sugar, I have become a sug... More
Are you hooked on Sugar? Is it something you just love and you keep saying to yourself, tomorrow I will stop. Well, that was me and then I heard Andrea talk about her 21 Day Sugar Detox and I said to myself, I must try this. Maybe if I have someone to make me accountable I will really do it this time. Well, it worked and I feel so much better. Not only did I quit eating sugar, I have become a sugar detective. OMG, there is sugar in everything. Not only that but I learned so much at each session. Today I feel so much better, I sleep better, I don't have achey joints and I have a pep in my step. Hey, what do you have to lose? Life is short and stopping the sugar craze will make your life so much longer. Good Luck. Less
I learned so much about eating healthy. I have more energy and have lost weight. I am so happy I started the journey with Andrea. follow-up review Feb. 27th, 2023 am so happy I found Andrea and signed up for the Rise Up Package the 1st for November, 2022. In March of 2022 when I went for my annual mammogram they found a lump! It was cancer and I had it removed and did radiation. When I finis... More
I learned so much about eating healthy. I have more energy and have lost weight. I am so happy I started the journey with Andrea. follow-up review Feb. 27th, 2023 am so happy I found Andrea and signed up for the Rise Up Package the 1st for November, 2022. In March of 2022 when I went for my annual mammogram they found a lump! It was cancer and I had it removed and did radiation. When I finished I had no energy for months. I stopped exercising, sewing and was not feeling like myself. Once I started Andrea showed me how to read labels, came to my house and looked at all the things I buy and also looked at my blook work. She put me on a plan and it really helped, even during the holidays. I eat clean now, organic, drink at least 60 oz of water and I feel the way I felt before cancer! I am exercising, sewing and walking everyday. My bloodwork is better and I lost 10lbs. This was the best thing I have done for myself. And my husband is benefiting too! Less
I decided to work with Rising Roots Nutrition to help with stomach issues that my Doctors were not able to help me with. Andrea took the time to learn my symptoms and my goals and we worked on "trouble shooting" my stomach. We were able to get to the root issue and I've been pain free since. Andrea shows that she cares about what she is doing and who she is helping. She takes the time to rese... More
I decided to work with Rising Roots Nutrition to help with stomach issues that my Doctors were not able to help me with. Andrea took the time to learn my symptoms and my goals and we worked on "trouble shooting" my stomach. We were able to get to the root issue and I've been pain free since. Andrea shows that she cares about what she is doing and who she is helping. She takes the time to research and help you come up with the best results. Less
Andrea was recommended by a friend. With Andreas guidance, and my goal setting, I no longer crave sweets, have more energy to last throughout the day, and have lost 7 lbs. over the two months we've worked together. At 64, I was skeptical that I would ever change my eating habits. With our weekly check-ins, and her meal/snack ideas, it's been a life changing and easy process. We also did a groce... More
Andrea was recommended by a friend. With Andreas guidance, and my goal setting, I no longer crave sweets, have more energy to last throughout the day, and have lost 7 lbs. over the two months we've worked together. At 64, I was skeptical that I would ever change my eating habits. With our weekly check-ins, and her meal/snack ideas, it's been a life changing and easy process. We also did a grocery store lesson. I know what to look for and what to stay away from. I had had blood work done before we meet, and then 3 months after and the results showed decreased cholesterol levels. I plan on continuing our relationship. Thanks Andrea! Less
I am so appreciative of the help that Andrea has provided to me throughout this 3 month period. Andrea has changed my life! She has taught me the best way to care for my body. I honestly never realized the importance of nutrition. Andrea has given me the tools to live a better life. Through her help I now know how to shop for quality food, cook the best meals and provide my body with the proper ... More
I am so appreciative of the help that Andrea has provided to me throughout this 3 month period. Andrea has changed my life! She has taught me the best way to care for my body. I honestly never realized the importance of nutrition. Andrea has given me the tools to live a better life. Through her help I now know how to shop for quality food, cook the best meals and provide my body with the proper supplements. This is a great investment. I cannot emphasize the importance of nutrition and how Andrea works with you every step of the way to accomplish your goals. After working with Andrea, I feel much more motivated, happier and I am amazed with how my body has responded. You will be surprised with the changes that you will see! Previously I had difficulty running. My body felt heavy and I would only be able to run 2 miles. Plus I would always suffer from cramps while running. It was very discouraging. Through Andrea’s assistance, I am now able to run 4.5 miles with no cramps. With the changes to my nutrition and increase in water I was able to surprise myself. Not only that but I also ate pretty bad. I would skip meals and would eat lots of fast food when I did eat. I was always very lazy and felt very bloated. I just never thought much of the importance of nutrition. I honestly thought that as long as I exercised then I was free to eat whatever I wanted. However I was very wrong. I am very grateful to have worked with Andrea! She is very patient and understands that this a process. Change can be difficult at times but you will never know what you are capable of if you don’t try. For me, I am amazed with what I was able to accomplish alongside Andrea. So thank you Andrea for helping me learn these helpful tools to live a healthier life! It’s the little changes that go a long way in the end. Less