Training with Colin has had such a positive impact on my life. Not only does Colin possess an impressive knowledge of fitness and nutrition, but he also brings an unparalleled level of dedication and encouragement to every session. What truly sets Colin apart is his genuine care for his clients. Beyond the physical aspects of training, he takes the time to understand the mental and emotional chal... More

Training with Colin has had such a positive impact on my life. Not only does Colin possess an impressive knowledge of fitness and nutrition, but he also brings an unparalleled level of dedication and encouragement to every session. What truly sets Colin apart is his genuine care for his clients. Beyond the physical aspects of training, he takes the time to understand the mental and emotional challenges that come with striving for fitness goals. I cannot recommend Colin enough to anyone seeking a dedicated and supportive fitness trainer. Less

My husband and I have been training with Colin for the last few months, and his expertise, dedication, and personalized approach have truly transformed our fitness journey and overall health. The workouts are tailored to our goals but keep us motivated and excited to push ourselves. The supportive atmosphere among members creates a welcoming community where everyone feels motivated, and the facil... More

My husband and I have been training with Colin for the last few months, and his expertise, dedication, and personalized approach have truly transformed our fitness journey and overall health. The workouts are tailored to our goals but keep us motivated and excited to push ourselves. The supportive atmosphere among members creates a welcoming community where everyone feels motivated, and the facility is well maintained. I would highly recommend him to anyone looking for a trainer that can help them reach their fitness goals! Less

I cannot say enough good things about Colin & his staff. They have worked with me for several months building muscle and strength. ASCND’s approach to longevity and fitness is amazing!

Colin began designing workouts for me two months ago and he has already helped me so much! He has helped me build additional strength already and keeps the workouts interesting by changing up exercises and equipment. I love his positive enthusiasm and great workouts!

Highly recommend Colin by far the most knowledgeable and talented personal trainer I’ve ever work with.

You probably won’t find a more professional, enthusiastic, knowledgeable and motivational personal trainer than Colin. Very impressed and highly recommend his personal training service.

Working with Colin has been a fantastic experience. Not only has he improved my physical capabilities, but working with him has improved my mental health and made me a stronger person. Best trainer I could’ve asked for! I would recommend him for everyone.

Colin has trained me for almost two years. My life has changed. I am healthier, physically, mentally and spiritually. I hope to Continue working with him for a long time. I am Extremely picky about my choices and don’t easily endorse service. Colin is the real deal.

I have been training with Colin for over a year. He has helped me to gain my strength back after long term neck pain. He has always been professional and excellent to work with. Through Colin’s efforts I have gotten my life back.

He's the best! Hands down! 💪

5 stars is a no brainer for Colin with ASCND. It's more than a great workout with a knowledgeable trainer. He meets you where you are physically and pushes you to make gains. It's like a motivational exercise-sermon and exploration of life's philosophies mixed in with weight training. His enthusiasm is contagious. Highly recommended!

I have experienced significant strength, fitness, and mobility gains in a relatively short period of time. Colin is a breath of fresh air and his positive outlook on life is contagious.

I truly love training with Colin! He’s extremely positive and high energy. One of the hardest working people you will ever meet. I was hesitant to start working out after a shoulder surgery and Colin is really mindful, while still pushing me for gains! I highly recommend him!

Been working with Colin for about a year. He is incredibly knowledgeable, a lot of fun to work with, very high energy, pays close attention to detail, and has helped me achieve not only my original goals, but crushing new goals continuously! I recommend Colin to anyone trying to get in the best shape of their life 💪🏽💪🏽💪🏽

I have had chronic hip pain for years. I have gone to numerous physicians and physical therapists for relief, to no avail. I am a gym rat and hired Colin to help me mix things up. He has taught me how to workout smarter and helped me realize that I don't have to punish myself to look and be strong. The huge bonus is that Colin immediately got to the root of my hip pain by analyzing my form and... More

I have had chronic hip pain for years. I have gone to numerous physicians and physical therapists for relief, to no avail. I am a gym rat and hired Colin to help me mix things up. He has taught me how to workout smarter and helped me realize that I don't have to punish myself to look and be strong. The huge bonus is that Colin immediately got to the root of my hip pain by analyzing my form and areas of muscle weakness. With his guidance, energy, and hands on approach, my body is finally at balance. I am stronger than ever, and I am free of pain - feeling energetic and great! Colin is incredible! I highly recommend him! Less

Colin has been fantastic to work with. He’s really helped me with mobility and strength following several orthopedic surgeries. Colin is very knowledgeable and he makes challenging workouts fun!

The service that was provided to me by ASCND far exceeds anyone else in the field. Everyone is extremely knowledgeable and my programming was tailored specifically to my needs. I look and feel better than I ever thought I could and that’s all thanks to ASCND!

Collin is knowledgeable in his field. He took the time to put together a program to fit my needs and help me to reach my goals. He put together an easy to follow nutrition program. Thank you Collin for helping me to reach my goals