2026-07-10T14:58:14.672Z

I had been following Free Will CrossFit online for a long time and was so scared to join. I thought that because I was so out of shape, overweight and old- I wouldn’t be able to do it. From my very first class 9 months ago until today, I have always felt comfortable, supported, encouraged, and downright empowered. Alex and the coaches truly meet you where you are and celebrate each bit of success whether it be getting the courage to jump on a box, re-learn how to jump rope or run your first ever 5k! If you’ve ever struggled with fitness like I did, you may not KNOW how to modify or the proper way to lift. CrossFit is like having a personal trainer, but in a group setting - we are all doing something different, but it’s unified. ( I still complain about every single workout before and during, but I love how I feel after!) If you skip a few classes, expect your class friends/coaches to check in on you- that was big for me. I’ll skip out on myself, but not my people! In 9 months I am close to being down 50 lbs, I feel strong and have muscles I never knew about, I am proving that Moms can still be bad, and best of all, I’m getting healthy. I attribute my success thus far to FreeWill and I am forever grateful for the opportunities provided to me. Seriously, if you want a change.. bet on yourself and show up- it won’t be long before you feel the same way! 👊

2026-03-06T19:26:25.538Z

2025-11-19T20:59:04.604Z

Recently, my class and I were in this gym at a physical education lesson, and when I visited here, I immediately wanted to become an athlete. The physical education teacher put an A+,

2025-10-14T10:55:16.652Z

Movements were explained, demonstrated, and practiced to a sufficient degree. Expectations for the workout were clear including scaling adjustments to meet objectives.

2025-09-13T03:54:03.173Z

Free Will CrossFit is amazing!! The coaches really care about helping you achieve all your fitness goals, and take the time to make sure you are doing the movements correctly. I love the sense of community… members are extremely welcoming and supportive.Best workouts ever!! 💪🏼

2025-09-12T15:40:55.294Z

The team at Free Will is highly skilled yet approachable. As a beginner, they care about making sure you feel welcomed and give you a lot of attention to learn the skills necessary to complete the CrossFit-style movements. I highly recommend checking them out.

2025-06-28T12:24:20.949Z

2025-06-14T14:03:42.652Z

Best hour of my day. Great coaches and group of people who care about your progress.

2025-06-10T22:26:31.597Z

FreeWill CrossFit has made me feel so welcome since I’ve joined! All levels of fitness! Supportive coaches and members! It’s one of the best parts of my day!

2024-09-23T13:32:05.649Z

I LOVEED the energy, knowledge and friendliness of the members and coaches. I highly recommend this place if you are looking for a personalized / group environment!

2024-09-23T12:21:48.449Z

I've been going to Free Will for a 11 months now, and it has completely transformed my fitness journey! The coaches are incredibly knowledgeable, motivating, and genuinely care about helping you achieve your goals. Whether you're just starting out or have been doing CrossFit for years, they meet you where you are and push you to become your best self.What really sets Free Will apart is the community. The members are so welcoming and supportive, and it truly feels like a family. It's not just about working out, it's about showing up for each other and celebrating every win, no matter how big or small. If you're looking for a place that will challenge you, encourage you, and help you grow stronger both physically and mentally, this is it. Highly recommend!

2024-09-23T00:55:54.689Z

I genuinely love working out and going to this gym. For background, I’m a mom I work full-time. I got kids in elementary school. I have a husband in the service and I’ve never left a review ever before in my life. But I feel the need to do it for free will CrossFit because of how amazing my experience has been.I was a postpartum mom starting off at FreeWill CrossFit a few months ago, needing an outlet and needing a way to get back to feeling like myself. I was skeptical at first because even though I’ve had an active background, I didn’t know what to expect. And the last thing I wanted to do was be at a place where people were constantly taking selfies and videoing themselves. That’s not the case here whatsoever. I feel like it’s a real vibe, with positive energy, and the music is fire!! Everyone is genuinely friendly. Like, really friendly. Almost, too good to be true - friendly. lolCoaches - The coaches are legit. They care about technique, they have trained/doctrinal knowledge - and for real KNOW what they’re teaching. In the three months, I’ve been there I’ve become stronger. I feel like my mobility is coming back.My favorite part about going to CrossFit is seeing the moms and dad’s bringing in their kids/switching off to get their workouts in, and seeing the coaches and others in the class welcoming the kids and being very nice. It’s a very welcoming atmosphere and, I feel like you find things and people at times in your life on purpose. I feel like I found FreeWill at a time I needed it. You should def check it out. It’s pretty awesome and Anita is awesome. FRFR.

2024-09-22T15:06:52.257Z

I cannot express enough how amazing this gym is! The coaches are helpful, supportive and very knowledgeable. I have a knee injury from years ago that has limited my fitness goals in the past but they have helped me overcome these issues and work daily to help modify workouts as needed. My orthopedic surgeon was amazed at the progress and muscle tone they have been able to help me obtain. They are not just great coaches but wonderful people too. I highly recommend trying this gym!Update: Still love this gym! If you are on the fence I highly recommend taking the leap. It is always hard to find the time but making this a priority has improved every aspect of my life. I am a better mom, calmer teacher, and happier person. It’s not just the workouts and the coaches but also the community. I can be myself, good or bad days, and they are always supportive, encouraging and compassionate. This is a rare find in today’s word!

2024-09-22T13:17:14.348Z

I thought I knew what Crossfit was prior to joining, but it is more than I ever could have imagined. My only regret is that I didn’t join Freewill Crossfit sooner. I’ve been doing Crossfit consistently for the past three years. I’ve attended over 750 classes at Freewill Crossfit and every day I keep coming back for more. The community, the connection with the coaches and members, and the incredible health benefits are just the beginning. You have fun while working out and feel supported while challenging yourself both mentally and physically. This is by far the best decision I could have made for myself and for my future self.

2024-09-20T23:02:33.083Z

I wish I had found Free Will CrossFit sooner. From the coaches to the community, it provides a safe, positive, inclusive environment for all abilities, ages, fitness types, and goals. The encouragement and support is unmatched. Whether you already routinely workout or you want to start, this is the place. Each day is different in the best way- they truly teach you that you are stronger than you think both mentally and physically. They help you grow in all ways- nutrition, motivation, consistency, and strength. They will offer you as much or as little support as you want. They are respectful in making sure they meet your needs. You won’t be just a member, you’ll be part of the community. Contact them today to check it out - you won’t regret it!

2024-09-20T19:33:50.525Z

TLDRFreewill is the only Crossfit gym I've ever been to with air conditioning. Let's be honest, we all want air conditioning in the summer while you are working out.My background-former Classroom Teacher-former Assistant Principal-former Crossfit Level 1 Trainer-USA Weightlifting Level 2 Coach- Trained and learned from Olympians, PhDs, Coaches of World Champions, Crossfit Games AthletesI've coached Crossfit and Olympic Weightlifting at multiple facilities for 7 years and I started crossfit in 2013. I've been a member at a Crossfit gym in Michigan and another in the Lehigh Valley. I've taken a Crossfit class in over a dozen different Crossfit gyms around the world. I don't say this lightly, when I say the coaching at Freewill Crossfit stands out above the rest.What makes the coaching stand out? Each class is structured in a way that members go through the progression of each movement for the workout. The coaches intently watch everyone's movement and give cues to support each member. The time given to differentiate the workout for each member is much more than I've experienced at other gyms.As a former school administrator and classroom teacher, the increased time instructing students/members lead to greater skill/movement acquisition and increased trust. With a focus on good movement and the intended stimulus of the workout, the members are safe from letting their egos push them past their threshold. With this focus, I've consistently seen members be able to make gains without risk of injury.As a father and a person in their 40s, I don't have the time to train for hours a day, as I did in the past. Freewill Crossfit allows for consistent progress towards my goals in the time frame that I'm able to give.The culture of the gym is extremely welcoming. There is an ambassador program that allows for new members to feel more welcomed by members. The ambassadors are another touch point that allows the new members to ask questions about the gym. Thus, new members don't feel left out or potentially outcast.If you've read this far, then you must be interested in checking it out. I'll see you at this air conditioned and clean facility. I'll be the one with a barbell.

2024-09-20T00:42:19.088Z

I’ve been a member for several months now, and I can confidently say it has been a transformative experience. The coaches are nothing short of amazing—knowledgeable, supportive, and genuinely invested in each member’s growth. They take the time to understand individual goals ensuring everyone feels included and challenged.The program itself is well-structured, promoting not just physical strength but also community and camaraderie among members. I've seen incredible improvements in my fitness and confidence, all thanks to the encouragement and guidance from the coaches. Their passion for helping others succeed is evident in every class.CrossFit has pushed me beyond my limits, and I am grateful for the accommodating environment that has made this journey so rewarding. If you're looking for a place to grow both physically and personally, I highly recommend giving it a try!

2024-09-19T22:56:27.064Z

I’ve been here almost 2 years now, and I continue to be so impressed with the coaching, programming, and overall gym “family!” I love the variety of workouts and the constant encouragement from both coaches and other members. They tailor workouts to all members, regardless of ability From working through injury and adapting workouts, to checking in on your mental health, these coaches do it all! I have never stuck with any exercise program before and to find myself wanting to go and workout with my “family” is a true win for me!

2024-09-19T19:13:06.351Z

UPDATE (9/19/24):I’m still with this group! I’m still working on pull-ups and double unders! They’ve expanded the number of classes, and they just bought more equipment. The community is thriving. Come join us!===========I joined this group primarily because they had early morning classes and because it is close to where I live. The owner Alex is friendly and realistic. He does a thorough initial assessment and goes over your expectations, prior history with exercise/gyms/trainers, and the program overview. From there it has been working with a great group of people of all skill levels, age, fitness, and experience. Everyone motivates each other. The coaches are ready to help out whenever you need and are constantly checking on everyone to provide encouragement, advice, and form checks. The new space is clean and spacious with tons of equipment. I’m hoping soon to take advantage of their open gym hours to work on specific skills like pull-ups and double unders. They use an app to check into classes and record your progress; users can see how others compare and give “fist bumps” for encouragement.I would recommend this “box” to newcomers as well as healthy people looking to change up their routines.

2024-09-19T01:50:03.046Z

Freewill CrossFit has been an amazing addition to my life in the past year since I joined! I have learned so much about the mechanics of exercise which has allowed me to discover all that I am truly capable of. The coaches are encouraging, knowledgeable, and helpful. As someone who knew nothing about CrossFit and was just looking for something new to try I can say that Freewill made it very approachable. Aside from the excellent coaching, the “vibe” of the gym is top notch. The members have a tight knit community that uplifts, motivates, and excites me to come back. I would recommend FreeWill CrossFit to anyone!

2024-09-19T01:06:16.552Z

FreeWill is such a supportive group of coaches and always a fun time. Every time I leave after a workout, I’m always happier than when I arrived! The positivity and friendships at Freewill make it so easy to keep coming back.

2024-09-18T18:09:10.170Z

Incredible group of coaches that bring out the most in your ability and athleticism every time you step into the gym. Every workout is different from the day before which works well for my fitness needs, motivation and lifestyle. In addition to exercise, the team of coaches will also help you with your nutrition goals and lifestyle habits. I can't say enough about Freewill Crossfit, glad to be a part of their community.

2024-09-18T03:34:24.763Z

I highly recommend FreeWill CrossFit! After college and years of playing sports, I struggled to maintain my fitness. The structured workouts and personal coaching keep me motivated. Joining this welcoming gym has helped me establish a routine, regain my energy, and rediscover my enjoyment of working out!

2024-09-18T01:48:19.964Z

This gym became the fresh start I needed on my fitness journey! It’s not just a gym, it’s an amazing community and support system. I have achieved more personal bests in 1 year and have built confidence I never thought I’d have while becoming fit o healthy. Shout out to my CrossFit fam 💚

2024-09-18T01:06:03.090Z

Free Will is a welcoming and friendly community! People of all ages and fitness levels are welcomed and supported. The members of the community motivate and support one another and make going to the gym fun! It is a clean facility with knowledgeable and passionate coaches. The coaches truly get to know you and what goals you are looking to accomplish. They emphasize moving well with proper form - progress takes time but proper form always comes first. Functional fitness is also one of their top priorities so that members can perform daily tasks and activities such as carrying grocery bags, picking up and carrying baby/toddler, getting up out of a chair. Highly recommend joining Free Will Crossfit!

2024-09-18T00:39:35.357Z

Have been here going on 3 years and everyday is as good as the last. Everyone from the coaches to the members is alway pushing you to get better and they make it easy to keep coming back.

2024-09-17T23:52:42.495Z

Please don’t be hesitant to join this CrossFit gym!!! I didn't want to join at first. I didn't feel like I was ready or "in shape" enough to workout in front of other people because I wasn't as fit as I once was, and I thought everyone in a CrossFit gym would look like the people on tv. My husband signed us up for a consultation and my life changed from there!! Once I started, I realized Freewill was just what I needed. Everyone was so welcoming, and I had a new family and support group! Soon after I started I surprised myself and was able to do things I wasn't sure I would be able to. I have been a member for just a little over a year and yes I have seen physical changes, but more importantly my overall attitude is more positive in my everyday life!

2024-09-17T19:33:26.384Z

When my husband proposed we get in shape with CrossFit back in Oct 2023, I was quite hesitant but kept an open mind. Having never worked out in a group setting and being the heaviest I have ever been, I was very nervous to begin, however, it was by far the best decision I’ve made. All the preconceived notions I had about CrossFit were unfounded! Most people think it’s for people highly in shape and athletic but that couldn’t be further from the truth. CrossFit is designed to be adaptable for all individuals regardless of age, mobility etc. After three weeks, my husband and I found out we were expecting our first child. I never thought I’d be involved in CrossFit but CrossFit while pregnant would have never crossed my mind! Throughout my pregnancy and now post-partum, all the coaches ensure safety and adapt workouts to fit my needs. This is what they do every single day. Although it is a group setting, they ensure they show you the movement and ensure you are performing it correctly. They individualize your workout rep scheme and movements based on your unique needs. They take the time to get to know you and listen to your goals. They celebrate the wins with you and help you unlock potential you didn’t know you had. Looking back, I can’t believe I ever considered not joining CrossFit because of the stigma surrounding it. I have and continue to challenge myself physically and mentally and can’t imagine not showing up 4-6x/wk. I’ve never felt stronger and have never been so proud of my body. I’d be remissed if I didn’t also talk about the community that I’ve found at FreeWill. I’ve found incredible life friends at this gym. Everyone is there to cheer you on while you finish your workouts and want to see you succeed. We all come together to push one another to reach our goals. Being able to bring our infant to the gym and still prioritize my health while friends help watch her has been amazing! I’m so grateful that my husband gave me the push to join and I can’t wait to see what the next year holds! If you’re thinking about it, i highly recommend speaking with any of the coaches and doing the fundamentals classes to gauge what it’s about! They also offer 1:1 coaching if you prefer to start there!

2024-09-17T18:17:21.040Z

Been doing some sort of athletics and workouts my entire life. I was about to turn 40 and needed something to keep me in shape and active and was more functional fitness. Free Will was the answer. The coaches are LEGIT! The schedule works great for me and I love just coming in to class and being told what to do. Takes the guess work and planning out of it. I feel great and literally see the difference in the mirror.

2024-09-17T18:15:18.441Z

I have never been happier with my decision to join a gym. This was my very first time joining a gym and I had zero gym exposure outside of my at home peloton classes. All of the members and coaches are super encouraging and there is an alternative for everything! I even made some of my very best friends here. If you’re thinking about it- just do it!