What our clients say about us
4.90
289 reviews
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5
Feel much better after 1st treatment. The trainer is also very nice ❤️
5
I ve been coming since March 2024 for my neck and back issues. The sessions and exercises have helped me tremendously. Special thanks to Komala for the great sessions.... More
I ve been coming since March 2024 for my neck and back issues. The sessions and exercises have helped me tremendously. Special thanks to Komala for the great sessions. Less
5
The experience of physiotherapy treatment here has been most beneficial for me and in a way enjoyable. It was great to have Shang helping me.
5
Great team. Amazing knowledge for guidance on understanding health deeper. Great place to explore healing
5
Good place to get started with your strength training for older friends folks so that you can prevent yourself from falling!
5
Very Good on Pain management and pin point which part of the muscle that is injured.
5
Treated my iliopsoas pull with Shang in 1 session.
5
Good access mentally done by scolissis and recommendations for exercise
5
Had a session with Komala for my injured shoulder, after one session my shoulder feels better and relief. It is different compare to chiro and acupuncture. Look forward to continuing with Komala. Great work and cheers to Constant Co.... More
Had a session with Komala for my injured shoulder, after one session my shoulder feels better and relief. It is different compare to chiro and acupuncture. Look forward to continuing with Komala. Great work and cheers to Constant Co. Less
5
Good professional physiotherapy session for me shoulder impingement
5
Very good svcs
5
Recently I had a left knee issue where the pain won't go away after resting from any sports for 2 months decided to look for.options and this is where I came across Constant Co. Decided to try out and from the first few session I can feel improvement...it was basically weak quads which needed strengthening. All the physios there are well.trainied and certainly knows what they are doing. I am a v... More
Recently I had a left knee issue where the pain won't go away after resting from any sports for 2 months decided to look for.options and this is where I came across Constant Co. Decided to try out and from the first few session I can feel improvement...it was basically weak quads which needed strengthening. All the physios there are well.trainied and certainly knows what they are doing. I am a very active sports person and not able to do my sports is really depressing . Thanks again constant Co and team Less
5
Really knowledgable and helpful staff :)
5
My therapist named Komala. I came here because of my upper & lower back pain. I think she gave me good explanation what the cause & gave me relevant streching to ease my pain. Thank you so much Komala.... More
My therapist named Komala. I came here because of my upper & lower back pain. I think she gave me good explanation what the cause & gave me relevant streching to ease my pain. Thank you so much Komala. Less
5
5
Great overall experience with Shang, very friendly and helpful!!
5
Joined here for my backache, I took 10 sessions with Shangara and it made tremendous improvement not only solving my backaches but my overall well-being. I'm more fit than I have ever been, and my energy levels skyrocketed through the tailored program. I will definitely recommend Shangara, he is very patient in listening to my problems and took different approaches each time to cater the pain I ... More
Joined here for my backache, I took 10 sessions with Shangara and it made tremendous improvement not only solving my backaches but my overall well-being. I'm more fit than I have ever been, and my energy levels skyrocketed through the tailored program. I will definitely recommend Shangara, he is very patient in listening to my problems and took different approaches each time to cater the pain I was having. I'm planning to come back for my next sessions to increase my overall strength so I can hit gym with ease. Kudos to constant co for hiring professionals who can do a good job. I'm very satisfied. Less
5
First time for me and the experience was quite informative and helpful from the physician who was attending to me. Am going to give it another try and a place worth recommending... More
First time for me and the experience was quite informative and helpful from the physician who was attending to me. Am going to give it another try and a place worth recommending Less
5
5
i have back and shoulder ache for months . Komala attended to me by providing massage and check on my pain area . She provided targeted body exercise to strengthen the weak muscles and to do recovery🤗... More
i have back and shoulder ache for months . Komala attended to me by providing massage and check on my pain area . She provided targeted body exercise to strengthen the weak muscles and to do recovery🤗 Less
5
5
Mr. Sheng, our Physiotherapist really explains the procedure well. Very accommodating and help us with his advises.
5
I recently visited Constant Co Physiotherapy to address my persistent back pain, and I must say, the experience was outstanding. The staff is not only friendly but also highly knowledgeable, providing valuable insights into the root cause of my pain. The personalized approach to treatment included effective exercises for home that have significantly contributed to my improvement. I highly recomme... More
I recently visited Constant Co Physiotherapy to address my persistent back pain, and I must say, the experience was outstanding. The staff is not only friendly but also highly knowledgeable, providing valuable insights into the root cause of my pain. The personalized approach to treatment included effective exercises for home that have significantly contributed to my improvement. I highly recommend Constant Co Physiotherapy for anyone seeking professional and caring assistance in managing and alleviating pain. Less
5
5
Had 3 sessions with Shang. Very impressed. Shang is very professional and knows his stuff. Helped a great deal.
5
5
Have my muscles and joins problems sorted here. They break down all the problems and teach me how to strengthen them. Good service! Thank you Sheng Yi.... More
Have my muscles and joins problems sorted here. They break down all the problems and teach me how to strengthen them. Good service! Thank you Sheng Yi. Less
5
Have many kinds of pain around my body part, and the physio Shern Yi is capable to fix all of em within the 7 sessions of rehab. She explained issues in detailed, knows the treatment for each particular muscle injury. Highly recommended.... More
Have many kinds of pain around my body part, and the physio Shern Yi is capable to fix all of em within the 7 sessions of rehab. She explained issues in detailed, knows the treatment for each particular muscle injury. Highly recommended. Less
5
I received amazing help particularly by trainer Shern Yi with my issues/pain in back and hips (after two pregnancies). Specific exercises to continuously build more strength and mobility showed me my personal solutions and more comfort within my body. Pain is gone based on regular work outs now!! Loved the fun and professional atmosphere as well. And can highly recommend this place.... More
I received amazing help particularly by trainer Shern Yi with my issues/pain in back and hips (after two pregnancies). Specific exercises to continuously build more strength and mobility showed me my personal solutions and more comfort within my body. Pain is gone based on regular work outs now!! Loved the fun and professional atmosphere as well. And can highly recommend this place. Less
5
Well done!! I feel relieved today… tq Komala for helping me
5
This is my 1st visit to the centre, give me very impressive service, Komala is a very good and patience therapist, she done good job
5
Good therapist
5
very professional
5
Had my 1st session with Sri to treat my frozen shoulder. Sri used various hand techniques including pressing, stretching and massaging my shoulder/upper arm areas, explaining each step of the way which muscle she is targeting & why. She also showed me some exercises to do at home to improve my joint mobility as well as strengthen the relevant muscles. I can actually feel my muscles relaxed and mo... More
Had my 1st session with Sri to treat my frozen shoulder. Sri used various hand techniques including pressing, stretching and massaging my shoulder/upper arm areas, explaining each step of the way which muscle she is targeting & why. She also showed me some exercises to do at home to improve my joint mobility as well as strengthen the relevant muscles. I can actually feel my muscles relaxed and movement range improved just fr one 45mins session Thanks Sri for your effort! Less
5
I'm very happy with a first session.
5
A good center for physio recovery
5
Really detailed treatment
4
Staff very helpful,kind and quite efficient. Quite impressed by the 2 girls.
5
The therapist was very helpful and friendly, the whole session was great and could help solve my issues. Will definitely come back and recommend to my friends and family.... More
The therapist was very helpful and friendly, the whole session was great and could help solve my issues. Will definitely come back and recommend to my friends and family. Less
4
Friendly staff and clear instructions. 👌
5
Had a very pleasant experience with Sheng Yi (Hopefully I spelt this right :) ), she was very patient and explained my issues after the assessment and gave me some very helpful pointers moving forward to avoid potentially injuring the same area again. Highly recommended!!... More
Had a very pleasant experience with Sheng Yi (Hopefully I spelt this right :) ), she was very patient and explained my issues after the assessment and gave me some very helpful pointers moving forward to avoid potentially injuring the same area again. Highly recommended!! Less
5
Great rehab with good diasnosis.
5
Constant Co Physio is very good in treating different kind of pain and helps you to learn different kind of physio you can do yourself. My therapist, Sheng Yee was very good and helpful. 👍👍👍... More
Constant Co Physio is very good in treating different kind of pain and helps you to learn different kind of physio you can do yourself. My therapist, Sheng Yee was very good and helpful. 👍👍👍 Less
5
5 stars for Shern Yi for her patience, passion and dedication in her physiotherapy sessions. Her consistency in treatment help me recover from my injuries.... More
5 stars for Shern Yi for her patience, passion and dedication in her physiotherapy sessions. Her consistency in treatment help me recover from my injuries. Less
5
Sherni Yi explained everything I needed to know about my injury and how to remedy it. Help me wean off using insoles. Very friendly and professional. . Highly recommended.... More
Sherni Yi explained everything I needed to know about my injury and how to remedy it. Help me wean off using insoles. Very friendly and professional. . Highly recommended. Less
5
I have been experiencing some knee pain over a period of time and after having few sessions with Lavynia, the pain now has reduced. I like how Lavynia will incorporate physio exercises and muscles release massages to ease the pain and improving my body posture at the same time. Definitely recommended!... More
I have been experiencing some knee pain over a period of time and after having few sessions with Lavynia, the pain now has reduced. I like how Lavynia will incorporate physio exercises and muscles release massages to ease the pain and improving my body posture at the same time. Definitely recommended! Less
5
Focus primarily but not limited on the core issues and other parts that is link amongst the body parts. After this physio I can say the pain or relapse has reduced tremendously and I am able to walk with straight posture. Thanks to Lavynia... More
Focus primarily but not limited on the core issues and other parts that is link amongst the body parts. After this physio I can say the pain or relapse has reduced tremendously and I am able to walk with straight posture. Thanks to Lavynia Less
5
Great session! Very insightful and attention to detail assessments.
5
Came here for lower and upper back pain. Lavynia managed to identity the root cause of my issue & explained it clearly to me. I felt a lot of relief after the first session. They incorporate mainly manual release (massage) and targeted muscle strength training.... More
Came here for lower and upper back pain. Lavynia managed to identity the root cause of my issue & explained it clearly to me. I felt a lot of relief after the first session. They incorporate mainly manual release (massage) and targeted muscle strength training. Less
5
Happy with the first treatment undertaken. The staffs too were very pleasant and they carried out the treatment professionally. Thanks.
5
great service from ms shern yi. very friendly and i enjoyed the whole session.
5
First rime cuba sebab pergelangan tangan terseliuh...lepas treatment ada perubahan sikit...kalau ok i maybe ulang...
5
Thanks Gerald… feel much better after the first session.
5
5
Was an amazing session with Jared. Very clear and friendly. Attentive to customers pain and mobility
5
Came here for the first time through their ads. I have slipped disc and after my first session I felt an immediate relief.
5
i did it and it workkkkks thanks Gerald and teams
5
Very informative first session. Well done.
5
Rasa lebih baik,kurang sangat sakit dr pd sebelum buat therapy. Dan pekerja pun sangat2 friendly.
5
I am happy that I decided to try out Constant Co's promo. I not only eased several of my pain issues but was also educated on my muscle structure and reason for my gait. I have more issues to be resolved & will be happy to continue with the efficient and effective treatment of the therapist.... More
I am happy that I decided to try out Constant Co's promo. I not only eased several of my pain issues but was also educated on my muscle structure and reason for my gait. I have more issues to be resolved & will be happy to continue with the efficient and effective treatment of the therapist. Less
5
Excellent session, would recommend it for those looking for physiotherapy treatment !
5
The first trial experience is very nice. It release me from the stiffness and soreness for a week. I will definitely take another chance to do it again.... More
The first trial experience is very nice. It release me from the stiffness and soreness for a week. I will definitely take another chance to do it again. Less
5
Instantly feel the muscle much more relaxed …the therapist is very patient n give good advice
5
Good experience.
5
5
The exercise was okay. Slight relief on my left shoulder numbness. Need to do follow up on another time to see the effectiveness.
5
Very effective , thank you Elaine 👍
5
Friendly and clear sharing and guidance on first interview.
5
Elaine was very good. She helped me with my back with really deep and targeted area. I will repeat my sessions
5
Friendly and professional service 👍👍👍
5
I found there is an improvement during my 1st visit at constant co. I will definitely come back for my 2nd visit to cure my back problem.
5
Very good detail explanation.
4
Satisfied with thier services ,Lavynia and Elaine were very patient and tried their best to help my shoulders and knee problems .would recommend this place... More
Satisfied with thier services ,Lavynia and Elaine were very patient and tried their best to help my shoulders and knee problems .would recommend this place Less
5
5
I had a bad back injury while playing sports. I needed quick attention. Constant Co was very fast to respond and accommodative. Ms Elaine Chong was my physiotherapist and she was very informative, helpful and professional. Immediately after the session I felt improvement. Recommended!... More
I had a bad back injury while playing sports. I needed quick attention. Constant Co was very fast to respond and accommodative. Ms Elaine Chong was my physiotherapist and she was very informative, helpful and professional. Immediately after the session I felt improvement. Recommended! Less
5
gave an honest opinion on my knee issues and straight forward . Did explain it could help to build up muscles around knee area so as to ease the pain. I will try out the session .... More
gave an honest opinion on my knee issues and straight forward . Did explain it could help to build up muscles around knee area so as to ease the pain. I will try out the session . Less
5
Treatmeant amat memuaskan..relief pain..
5
Learn alot here. Most importantly it solved my problems.
5
Elaine did the physo and I strongly recommend her. Very helpful and knowledgeable
5
Good experience
5
Very professional. Explained everything I needed to know about my injury and how to remedy it. Highly recommended.
5
Very effective in helping me recover from my hip injury and rebuilding muscular strength. I’m now taking personal training sessions here and seeing results with a leaner body. Definitely recommend this place for runners with injuries or if you want to focus on functional strength training.... More
Very effective in helping me recover from my hip injury and rebuilding muscular strength. I’m now taking personal training sessions here and seeing results with a leaner body. Definitely recommend this place for runners with injuries or if you want to focus on functional strength training. Less
5
5
Look for Elaine and Hong at the Hub. Both put in 💯 effort and dedicated to help relieve ur muscle
5
Great experience. After first session can already see improvements.
5
Lovely done by a professional therapist. Feeling better after an hour session.
5
Elaine is super good. Should try.
5
I try up my 1st trial section, need to go back do exercise to know the result. Is 1 to 1 guild me to do exercises. Good try.
5
5
Went there for the trial session and Elaine was friendly and very patience to explain the problem of my knee. After the session, felt some improvement on my knee. Tq.... More
Went there for the trial session and Elaine was friendly and very patience to explain the problem of my knee. After the session, felt some improvement on my knee. Tq. Less
5
Very good personal service with immediate results. Thanks.
5
Very good and experienced staff. Very nice explanation. Happy with them.
5
Knowledgable, professional and root causing dilligently and accurately What cause the pain/injury. The intial exercise/therapy was spot on
5
I love the level of knowledge and professionalism of the team here. They take the time to throughly assess, explain and work through the exercises. They push me to stretch further than I could on my own. I know exactly what I’m working on every step of the way thanks to their guidance. With assigned practices, I see improvement at my next session already and a lot less pain!... More
I love the level of knowledge and professionalism of the team here. They take the time to throughly assess, explain and work through the exercises. They push me to stretch further than I could on my own. I know exactly what I’m working on every step of the way thanks to their guidance. With assigned practices, I see improvement at my next session already and a lot less pain! Less
5
Few so relax n the pain is slowly comes down during my 1st session here. I’ll recommend anyone who suffers lower back pain to give it a try here. Thks
5
Professional with sport focus physiologist… comfortable consultation session
5
Good experience...
5
Therapist is good and friendly.
5
5
The physiotherapist is very patient and friendly. This is my son’s first class, I hope the therapy course can help to improve his condition.
5
Very good session, effective and instant feeling of some relief, therapist is very patience and supportive. Feel better already.
5
The therapist had given me details explanation on my condition. Their exercise is more intensive but within my pain score level. It's comforting but able to see the good result immediately. I'm satisfied.... More
The therapist had given me details explanation on my condition. Their exercise is more intensive but within my pain score level. It's comforting but able to see the good result immediately. I'm satisfied. Less
5
Very professional. Thanks to Elaine.
5
Great first session 🙂
5
Overall so good, I'm feel better than before
5
Helps with strengthening and conditioning
5
Latihan yang diberikan amat membantu dan layanan yang baik dari jurulatij
5
Elain is very understanding and detailed. Thank u so much
5
I felt slight relief of the groin pain and knee pain. To do the exercise that being thought by the teraphist
5
First time, physiotherapist is very friendly and have good experience. Very convincing. I will sign the package for my improvements.
5
I did the 1st session with Prisha at the PJ Center on 24 Jan 2023. She explained in details on the strategy to address the pain, ie to resolve the root causes of the pain, ie muscle knots, weak muscle and using the wrong muscle. These are new information to me. After the 1st session of treating the right muscles, I could already felt some relieve on my lower back pains that have been bothering me... More
I did the 1st session with Prisha at the PJ Center on 24 Jan 2023. She explained in details on the strategy to address the pain, ie to resolve the root causes of the pain, ie muscle knots, weak muscle and using the wrong muscle. These are new information to me. After the 1st session of treating the right muscles, I could already felt some relieve on my lower back pains that have been bothering me for sometimes. I look forward to have more sessions soon to resolve my back pain forever. Thanks Less
5
the instructor does a good job on explaining my issue and the environment is very nice and clean.
5
5
Very good and friendly on posture correction as it guides for the correct exercises to strengthen the muscle.
5
5
5
Very detailed advices
5
Relieve my back and leg pain
5
Good and professional physiotherapy session. Outstanding
5
5
A conducive environment for physiotherapy. Experienced n professional staff .
4
Professional therapist, knowledgeable and skilled in attendance to the therapy. Environment is a little dark and not enough lighting
5
Very good !
5
5
Had a great time with Shern i and she was very helpful in providing answers to your needs. Happy to be here
5
Feeled relief & less pain after 1st session., Highly recommended
5
Marvellous excersice to relax stiffened muscle.
5
It's good for your body to become healty
5
After the 1st session, more than 90% of my shoulder, neck and arm pain has disappeared. I would definitely recommend this place.
5
The session did help me to lighten the stressfulness in my muscles
5
First trial session here and I feel my muscles/tendons are being worked up, on the road to recovery. Nice comfortable place and will return for more.
5
We attended the trial session and my husband sign up the programme as he has sciatica pain. After 5 to 6 sessions he felt much better. Now still on going. Thanks to Latynia the physiotherapist. Very caring and professional too.... More
We attended the trial session and my husband sign up the programme as he has sciatica pain. After 5 to 6 sessions he felt much better. Now still on going. Thanks to Latynia the physiotherapist. Very caring and professional too. Less
5
Comfy place and clean importantly. Consultant here is friendly and helpful.
5
It was a great session.
5
Is good exercise for pain clear
5
Good physios. Treated me ankle problem straight away. Physio Sharifah knew what she was against. Will recommend further. Keep the good job up
5
Really good, never tried this and it works very well. Would recommend to friends and family!
5
Nice place and good aura. Elaine is friendly and explained every single exercise in detail, she helps in evaluate my posture and addressing how my inappropriate postures will cause my problem and how to resolve them with proper exercises.... More
Nice place and good aura. Elaine is friendly and explained every single exercise in detail, she helps in evaluate my posture and addressing how my inappropriate postures will cause my problem and how to resolve them with proper exercises. Less
5
Friendly service and good stretching exercise. Hope it works. Will try again next week.
5
I have just gone for the first session, The staff who attended me is quite knowledgeable and very patient in accessing and identifying the various muscle stiffness related issues I have had endured for many years…kudos... More
I have just gone for the first session, The staff who attended me is quite knowledgeable and very patient in accessing and identifying the various muscle stiffness related issues I have had endured for many years…kudos Less
5
Good Experience
5
First introduction session was enlightened and effective practiced on muscle stretched portion.
5
Friendly physiotherapist and good environment. They will teach you some exercises to do at home.
5
5
I went for physiotherapy at Constant Co in July, after seeing its advertisement at Facebook. I am generally sceptical of facebook advertisement. However I decided to give it a try, after viewing many testimonials at its website. I got 50% off for the 1st session. The physio spent a long time explaining the nature of my shoulder problems and how the treatment will work. The physio then massaged my... More
I went for physiotherapy at Constant Co in July, after seeing its advertisement at Facebook. I am generally sceptical of facebook advertisement. However I decided to give it a try, after viewing many testimonials at its website. I got 50% off for the 1st session. The physio spent a long time explaining the nature of my shoulder problems and how the treatment will work. The physio then massaged my shoulder and back; and also manipulated my hand/arm movements. The hard massages made me almost think this was like chiropractor. The physio stated that I needed to strengthen my shoulder muscles, especially the left part, and the best way to do is to do a few exercises to increase the range of movements. I signed up for its package of 15 sessions and I have not looked back since. After about 5 sessions, I felt my range of movements had improved and I no longer felt excruciating pain when lying on my either arm. One thing I am impressed is that the physio will only concentrate on me throughout the 1 hour session allocated to me. To me, this is most important as I had tried to watch online videos, only to find that I had done the exercises wrongly. Whereas at Constant, the physio is watching me 100% of the time and will instantly correct me if I have done the exercise movement wrongly. Even the positioning of the arm and wrist makes a lot of difference. I have now extended to the next package. I feel that the price reflects the quality of service provided, and I am glad I made the right choice. Less
5
Different experience on tackling stiffness of neck problem which worth to try. Friendly physiotherapist will explain in details.
5
Very details in explanation the steps..
5
This is my third time going to Constant Co. I had a left shoulder impingement in Dec 2021. I went through 2 rounds of treatments (17 sessions and 15 sessions) by my physio Shern Yi and Wani. By the 7th session of the 1st round, my shoulder impingement pain lessened substantially, and gradually, I regain mobility of my left shoulder. Their approach of focusing on strengthening shoulder and core mu... More
This is my third time going to Constant Co. I had a left shoulder impingement in Dec 2021. I went through 2 rounds of treatments (17 sessions and 15 sessions) by my physio Shern Yi and Wani. By the 7th session of the 1st round, my shoulder impingement pain lessened substantially, and gradually, I regain mobility of my left shoulder. Their approach of focusing on strengthening shoulder and core muscles is most appropriate. I recovered fast due to the skillful physios who handled me. I am going back for the 3rd round because currently, it is my right shoulder that is now showing signs of impingement. I trust Constant's treatment system. Less
5
Good experience and practice makes perfect
5
Good first experience here, with clear explanation and detailed stretches and exercises to correct my muscle imbalance
5
Felt relieved
5
Awesome place to resolve some underlying issue . The team had helped to reduce my knee pain from unable to walk up or down stair case to able to walk up and down with minimal pain. Will continue to work with this team in managing and reducing my pain points .... More
Awesome place to resolve some underlying issue . The team had helped to reduce my knee pain from unable to walk up or down stair case to able to walk up and down with minimal pain. Will continue to work with this team in managing and reducing my pain points . Less
5
Great session and good insight
5
Very good session with physiotherapist here. Very warm and knowledgeable in their area. Suggesting everyone whom have any muscle and bone related problems, should try here first before alternating of surgery.... More
Very good session with physiotherapist here. Very warm and knowledgeable in their area. Suggesting everyone whom have any muscle and bone related problems, should try here first before alternating of surgery. Less
5
Clear explanation and guidance on physio.
5
Had a great experience here. Professional advice and guidance from Lavynia.
5
I had my first session with the therapist and found it to be very interesting as after a series of activities she highlighted some key areas of focus. I have since signed up and finding a lot of relief from my muscular problems.... More
I had my first session with the therapist and found it to be very interesting as after a series of activities she highlighted some key areas of focus. I have since signed up and finding a lot of relief from my muscular problems. Less
5
My physio was friendly and professional. She helped me to understand my problem and what I could do to alleviate my pain. I was shown some stretching exercise after the assessment.... More
My physio was friendly and professional. She helped me to understand my problem and what I could do to alleviate my pain. I was shown some stretching exercise after the assessment. Less
5
Hi l'm Joy Choy to join Constant Co Physiotherapy for muscle tight pulling pain. My personal instructor Lavynia Cham is amiable and dedicated to help me overcome the muscle tight pulling pain After the program now the joints and muscles are with more strength and free restrictions.... More
Hi l'm Joy Choy to join Constant Co Physiotherapy for muscle tight pulling pain. My personal instructor Lavynia Cham is amiable and dedicated to help me overcome the muscle tight pulling pain After the program now the joints and muscles are with more strength and free restrictions. Less
5
I feel much better with 1 visit..
5
Great consultation! Learned a lot will be coming back
5
Therapist here is very friendly and helpful with their experience treatment on my issue.
4
Very friendly therapist here to help you with your needs. Had a good experience with them. Do check them out if u need physio. They will assess ur issues and teach u some exercises catered for u.... More
Very friendly therapist here to help you with your needs. Had a good experience with them. Do check them out if u need physio. They will assess ur issues and teach u some exercises catered for u. Less
5
Very good explanation by ms lavynia , trust by her example given we could see good result soon
5
I feel more better and pain relief then before.
5
Aria is very good and explained my condition very patiently. Highly recommended to anyone who had sport injury. :)
5
I had a good experience here. I feel good after the treatment
4
Shern Yi is very competent, and easy to deal with. Technical Knowledge + Treatment = 5 stars Pricing = 3 stars
5
Very good experience. Best treatment for shoulder pain. Very recommended.👍👍👍
5
My first session with the therapist was enlightening as i was told of the issues involved in detail. How muscles should be stretched and relaxed b4 embarking on exercises to strengthen them The therapist started to examine my body posture and flexibility.. Proceeded to release the tensions in my legs and back muscles.. Thereafter helped to stretch the muscles in my legs buttock and spine.. Fel... More
My first session with the therapist was enlightening as i was told of the issues involved in detail. How muscles should be stretched and relaxed b4 embarking on exercises to strengthen them The therapist started to examine my body posture and flexibility.. Proceeded to release the tensions in my legs and back muscles.. Thereafter helped to stretch the muscles in my legs buttock and spine.. Felt good overall and useful experience.. Tqvm for highlighting the issues involved and how we should treat the body when performing exercises. Tqvm Less
5
The therapist was very thorough, asked me relevant questions before assessing my issue. She also very patiently explained what was causing the pain and put me through a number of exercises that can help in managing the pain. Overall it was a pleasant experience.... More
The therapist was very thorough, asked me relevant questions before assessing my issue. She also very patiently explained what was causing the pain and put me through a number of exercises that can help in managing the pain. Overall it was a pleasant experience. Less
5
My first psycio for my shoulder and it feels good. And the therapist are good and friendly.
5
Tq so much Aria. You are very attentive. The therapist was good. She understood my problem very quickly. I think if I continue the session then I will get better results. Tqcontinue the s... More
Tq so much Aria. You are very attentive. The therapist was good. She understood my problem very quickly. I think if I continue the session then I will get better results. Tqcontinue the s Less
5
First time at Constant. I like the friendly and helpful staff. Very knowledgeable n professional. Thank you Lovenia.
5
Feel abit relief doing exercises as per their guide n looking forward to continuing.. I also would like to recommend to others..
5
Feel relief when go for first trial session. Very good and recommend.
4
The session was effective and able relieved my ankle tightness of 5 years
5
Satisfied job
4
Is my First ever experience of physio. After 1st session of assessment and treatment, feels great. Looking forward to next 15 sessions with the team and hoping to gets back more of my freedom soon.... More
Is my First ever experience of physio. After 1st session of assessment and treatment, feels great. Looking forward to next 15 sessions with the team and hoping to gets back more of my freedom soon. Less
5
Aria service is amazing!
5
Good assessment by Hema. Managed to find out muscle issue
5
Great place to start treating yourself to a better you in terms health. The staff ShernYi has been very helpful in providing guidance and hands-on exercise to develop your physical health back to where you want it to be!!... More
Great place to start treating yourself to a better you in terms health. The staff ShernYi has been very helpful in providing guidance and hands-on exercise to develop your physical health back to where you want it to be!! Less
5
5
Really can feel the difference and I'm continuing the package. I'm feeling very comfortable with the team. Tqvm really satisfied with the consultation and advice.... More
Really can feel the difference and I'm continuing the package. I'm feeling very comfortable with the team. Tqvm really satisfied with the consultation and advice. Less
5
Your professionalism,concern, friendliness and knowledge much appreciated Ms.Hema.
4
5
Physiotherapist is knowledgeable and attentive to my symptoms. She ask relevant questions relating to my daily lifestyle and managed to identify the affected areas and massage it. After my first visit I am already feeling much better. Will definitely go back again for follow up therapy.... More
Physiotherapist is knowledgeable and attentive to my symptoms. She ask relevant questions relating to my daily lifestyle and managed to identify the affected areas and massage it. After my first visit I am already feeling much better. Will definitely go back again for follow up therapy. Less
5
Went for my first physio session at Constant Co. yesterday. Was attended by Ms Moli who briefed me on my condition and how she can help to ease my pain area with their personal manipulation technique. She also taught me some exercises to help relax n strenghten the muscles. Feel slightly better after the first session and had even signed up a cycle of 15 sessions to further improve my condition.... More
Went for my first physio session at Constant Co. yesterday. Was attended by Ms Moli who briefed me on my condition and how she can help to ease my pain area with their personal manipulation technique. She also taught me some exercises to help relax n strenghten the muscles. Feel slightly better after the first session and had even signed up a cycle of 15 sessions to further improve my condition. Lastly I would like to thank Ms Moli for her skillful n friendly service. Less
5
The therapist was very knowledgeable and patiently explain the process to recovery.
5
Good experience here. Professional physiotherapist. Would be really glad to take another good sessions here.
5
Therapist was knowledgeable and helped ease the pain I had .
5
Had a session here last week where the physiotherapist did an assessment and suggested some exercises to strengthen my hip flexors and obliques.
5
Good and professional
5
First time here today and it was great! My physician was attentive and my pain has lessen about 20-30% in just an hour time. See u guys next week 😁👍🏻... More
First time here today and it was great! My physician was attentive and my pain has lessen about 20-30% in just an hour time. See u guys next week 😁👍🏻 Less
5
Initial experience positive, with therapist supporting all through the session. Professional approach, with knowledgeable inputs.
5
I’ve been here since November 2021 , I came with neck ,shoulder and back pain with abnormal posture with a lots of muscles compensation; now am very happy with my progress and the recovery process.I have tried many different therapies but none have managed to help me until I came to Constant. From being unable to do housework, lifting heavy things now I am able to do all those and even more. Was... More
I’ve been here since November 2021 , I came with neck ,shoulder and back pain with abnormal posture with a lots of muscles compensation; now am very happy with my progress and the recovery process.I have tried many different therapies but none have managed to help me until I came to Constant. From being unable to do housework, lifting heavy things now I am able to do all those and even more. Was able to communicate very well with my therapist, Shern Yi. I am on the road to full recovery.thank you to the team.they’re very friendly and very helpful to solve each individual problems in very effective techniques.I recommend this place for whoever haven’t find any solutions for your pain or your body get a proper physiotherapy treatment with full guidance from knowledgeable team.never to old to start an physio treatment. Consistency will provide you amazing result.Highly recommended physiotherapy centre. Less
4
My name is Sheila. My husband took me to Constant Co..Physiotherapy on Friday 27/5/22. I was attended by Ms Hema. She asked me about my condition n she also explained what she was going to do for jme. She was gentle n professional. The exercises was good n not that difficult. The next day I was feeling much better n didn't feel so much nurmbess n less pain n could do my house chores easily. I... More
My name is Sheila. My husband took me to Constant Co..Physiotherapy on Friday 27/5/22. I was attended by Ms Hema. She asked me about my condition n she also explained what she was going to do for jme. She was gentle n professional. The exercises was good n not that difficult. The next day I was feeling much better n didn't feel so much nurmbess n less pain n could do my house chores easily. I will definitely continue with the treatment. Thank you. Less
5
Didn't know I hv so many weak muscles here and there until the physiotherapist explain to me my condition why I was aching in different parts of my body. I'm glad I came for the 1st session.... More
Didn't know I hv so many weak muscles here and there until the physiotherapist explain to me my condition why I was aching in different parts of my body. I'm glad I came for the 1st session. Less
4
This was my first visit to Constant Physio and they were able to ascertain my pain areas. The instructor was knowledgeable and staff team was flexible to adjust schedules per request. Overall, very nice first experience... More
This was my first visit to Constant Physio and they were able to ascertain my pain areas. The instructor was knowledgeable and staff team was flexible to adjust schedules per request. Overall, very nice first experience Less
5
5
5
Very nice place with physiotherapists who really know their stuff.
5
I was happy with my 1st session. I was properly guided and briefed on my problems, came out with plans to heal the pain i was having. Will definitely go again. In the road for healing.... More
I was happy with my 1st session. I was properly guided and briefed on my problems, came out with plans to heal the pain i was having. Will definitely go again. In the road for healing. Less
5
Had my first promo trial session today. Was quite doubtful before going there. But after the guided exercises, my back pain is less severe n the range of movement becomes better. Tq miss Hena!... More
Had my first promo trial session today. Was quite doubtful before going there. But after the guided exercises, my back pain is less severe n the range of movement becomes better. Tq miss Hena! Less
5
Good corrective strengthening exercises 😭 good to be in good hands
5
Attended the first session, very happy n feeling much better.. The staff is friendly, and patient. Highly recommend. ..thank you very much.
5
I had my visit 2 weeks ago for long-time issues with sciatica returned and seemed to stay. I was rather skeptical at first because i had been for several treatments elsewhere with chiros which didnt solve the problem. My firs session here I learned a lot about my own body and structure and how to manage it wit their recommended treatment and exercises. I felt better almost immediately after, and... More
I had my visit 2 weeks ago for long-time issues with sciatica returned and seemed to stay. I was rather skeptical at first because i had been for several treatments elsewhere with chiros which didnt solve the problem. My firs session here I learned a lot about my own body and structure and how to manage it wit their recommended treatment and exercises. I felt better almost immediately after, and continued the exercises. I've experienced great progress and will be going again today for my second therapy for maintenance and to learn a little more. Thank you ConstantCo Less
5
Wife came in for a check and found her muscles to be weak. Great info and consultation.
5
Nice and experience therapist, strongly recommended place for sport injuries and recovery. Definitely a place for better healthy body.
5
Straight forward and good explanation on the cause of problem. Happy with first therapy treatment
5
I made my first trip here hoping to find some relief for my knee pain. The therapist was very clear and patient in her explanation. The massage did provide some positive results. Was given some exercises to do at home to help improve the situation more. Overall highly recommended.... More
I made my first trip here hoping to find some relief for my knee pain. The therapist was very clear and patient in her explanation. The massage did provide some positive results. Was given some exercises to do at home to help improve the situation more. Overall highly recommended. Less
5
I was curious to try out this 50% offer for my back pain. A very enlightening experience and I felt much better with pain almost gone.
5
Went for the first time promo. The therapist, Ms Hema is very knowledgeable and patience. She is very detail and explain very clearly each exercise that I do. After the first exercise, I find that the pain at my left arm has lessen. Will consider taking the package. Good job, Ms Hema.... More
Went for the first time promo. The therapist, Ms Hema is very knowledgeable and patience. She is very detail and explain very clearly each exercise that I do. After the first exercise, I find that the pain at my left arm has lessen. Will consider taking the package. Good job, Ms Hema. Less
5
I go for 1st trial and much more better after the exercise
5
5
Very professional, patient in teaching the exercises
5
Very clean & nice place to do the phosiotherapy here & the therapist very polite & friendly, my shoulder feeling much better after 1st treatment.
5
Came for trial session. Lavynia is helpful to identify the root cause of backpain and give useful advice. Thank you.
5
5
Very good and knowledgable team. Comforting and Profesional
5
Had a wonderful experience with one of your warm and friendly consultant Ms Hema. It started off with me being a bit late due to unusual traffic and she managed to accommodate. Had a go with the well explained session and managed to answer to all of my curiosities and worries. Felt better after the brief therapy and decided to give it a try. Hopefully it’ll help in relieving my discomfort and ul... More
Had a wonderful experience with one of your warm and friendly consultant Ms Hema. It started off with me being a bit late due to unusual traffic and she managed to accommodate. Had a go with the well explained session and managed to answer to all of my curiosities and worries. Felt better after the brief therapy and decided to give it a try. Hopefully it’ll help in relieving my discomfort and ultimately get rid of the source once and for all… Can’t wait to start the proper session as soon as possible. Less
5
U hv professional ppl.Need to do something on Ur big windows, it's so glaring to the eyes
5
I had my 1st physiotherapy session with clear briefly consultation to understand where & how & what are the cause of pain that I am experiencing. Started off with some muscle relaxation activities for blood circulation which I find it easy to follow. After 1st session, feeling muscle relaxed and lighter. Will definitely continue with this physiotherapy to achieve muscle free from pain to lead a... More
I had my 1st physiotherapy session with clear briefly consultation to understand where & how & what are the cause of pain that I am experiencing. Started off with some muscle relaxation activities for blood circulation which I find it easy to follow. After 1st session, feeling muscle relaxed and lighter. Will definitely continue with this physiotherapy to achieve muscle free from pain to lead a healthy lifestyle to be able to walk as before. Thanks to Physiotherapist for her patience & guidance support to ensure the right posture to apply during activities. Definitely recommend to those who are facing knee pains/muscle pain or shoulder pain to come forward to experience this physiotherapy session to see result . Last but not least - all the best & stay safe. Take care. Less
5
They are very prompt and clear by accessing my situation.
5
Good experienced physio. Have explained the details very well
5
The venue is clean and well equipped. the process is well organized and the analytical method is based on observation and facts. The person in attendance is well qualified, gentle and patient. An eye opener to know that there could be another dimension or cause to my knee problem. Thanks... More
The venue is clean and well equipped. the process is well organized and the analytical method is based on observation and facts. The person in attendance is well qualified, gentle and patient. An eye opener to know that there could be another dimension or cause to my knee problem. Thanks Less
5
Sham has helped me on my SIJ issue and muscles compensation. Released. Rehab exercises prescribed for my homework. Progressing good. And we are working on other root causes to heal holistically without relying on unnecessary modalities 😊. 💥💥💥... More
Sham has helped me on my SIJ issue and muscles compensation. Released. Rehab exercises prescribed for my homework. Progressing good. And we are working on other root causes to heal holistically without relying on unnecessary modalities 😊. 💥💥💥 Less
5
Went for their first time promo. Therapist is very welcoming and attentive to concerns.
5
5
Great service.
5
D therapy gave a relief to my neck & shoulder very good but d pain at my breast didn't eliminate much. Tq
5
5
Therapists are very friendly and helpful.
5
If you neglect parts of your muscle for a long time your body will tell you by giving pain signals. This place is very good at identifying it and helps you by doing exercises targetting said muscles. No, it's not an easy fix. Even after whole sessions you wont feel like brand new. Depending how long you've neglect it, you will have to continue the exercise at home. Some people think that it's pr... More
If you neglect parts of your muscle for a long time your body will tell you by giving pain signals. This place is very good at identifying it and helps you by doing exercises targetting said muscles. No, it's not an easy fix. Even after whole sessions you wont feel like brand new. Depending how long you've neglect it, you will have to continue the exercise at home. Some people think that it's pricey but I've tried reading online and doing the online exercises and apparently it dont work. If you decide to take the session, ask them and they will explain a lot of things and how to do proper exercise to strengthen your weakened painful muscle again. I've had my neck and back pain for more than 8 years. Other methods simply provide a quick relief like the most a week. So is it pricey? Yes, but it's totally worth it. Less
4
1s time to a physio session & that is Constant Co Physio Centre, which was liked by a FB fren🤭. I am having wrist pain due to long hrs of holding heavy mobile phone & long forgotten shoulder-arm issue. Went for 1st trial @ 50% disc. Since CCPC could help ease my pain & strengthen my muscles, so signed up a package. It is a bit pricy & quite a distance from me. SY/Shern Yi, my physiotherapist ... More
1s time to a physio session & that is Constant Co Physio Centre, which was liked by a FB fren🤭. I am having wrist pain due to long hrs of holding heavy mobile phone & long forgotten shoulder-arm issue. Went for 1st trial @ 50% disc. Since CCPC could help ease my pain & strengthen my muscles, so signed up a package. It is a bit pricy & quite a distance from me. SY/Shern Yi, my physiotherapist may be small, but she is tough & strong, knowledgeable though young 😁. SY has taught various exercises to restore, tone & strengthen the muscles which can be done @ home as well. Now my shoulder-arm issue is getting better & the wrist pain is minimised ( i dont need to sacrifice playing my mobile phone 😅). CCPC has improved my aches & pains & still need to discipline myself to continue the exercises @ home. Thank you, Sham, Ayu & especially to SY. Would recommend to give it a try, if you need a body pain management... 👍🏻👍🏻👍🏻 Less
5
I had pain in one of my knees after a week of hiking . Each time I placed my foot on the steps there was a sharp pain. At my first session I was assessed by one of the physiotherapist at Constant. And quickly concluded that one of my quads was weak causing the patella in the knee to jerk when I climbed. I was given specific targeted exercise to strengthening the muscle. At the end of my first ses... More
I had pain in one of my knees after a week of hiking . Each time I placed my foot on the steps there was a sharp pain. At my first session I was assessed by one of the physiotherapist at Constant. And quickly concluded that one of my quads was weak causing the patella in the knee to jerk when I climbed. I was given specific targeted exercise to strengthening the muscle. At the end of my first session the pain had completely disappeared. I had subscribed for a 15 part programme to improve my core strength as well as to learn how to manage my body. Less
4
Most important to me is to get better quickly, i do feel better but the price is quite on the high side (for me). I get better understanding of my injury and hopefully get better after my next therapy.... More
Most important to me is to get better quickly, i do feel better but the price is quite on the high side (for me). I get better understanding of my injury and hopefully get better after my next therapy. Less
5
It was a good physio session I had and the physiotherapists were professional and had catered to relief the back pain I suffered for past several months. I would recommend for those having similar problem to seek for physio treatment at Constant.... More
It was a good physio session I had and the physiotherapists were professional and had catered to relief the back pain I suffered for past several months. I would recommend for those having similar problem to seek for physio treatment at Constant. Less
4
The consultants are very professional and efficient from the follow up call, messages and scheduling of appointment. The therapist that attended me (Shern Yii) was very friendly, patience and very detail in all her explanation during the consultation session. She was able to reduce some of the discomfort that I experience at my shoulder and back for quite a while. She also taught me some exercise... More
The consultants are very professional and efficient from the follow up call, messages and scheduling of appointment. The therapist that attended me (Shern Yii) was very friendly, patience and very detail in all her explanation during the consultation session. She was able to reduce some of the discomfort that I experience at my shoulder and back for quite a while. She also taught me some exercises to carry out at home to improve my core and shoulder muscles. However, I feel is a little pricey for the following therapy package charges, I think it’s above market rate and I am still considering. Less
5
1st time did my physio at this place and I am impress with their setup, professionalism and treatment knowledge. Cost is however a bit on the high side (only my view) but for some with serious muscles problem it may be worthwhile paying😂. All lady physiotherapists at that outlet in The Hub SS2 1zt time treatment and neck problem and headache gone. Not bad. However, have to continue with the exe... More
1st time did my physio at this place and I am impress with their setup, professionalism and treatment knowledge. Cost is however a bit on the high side (only my view) but for some with serious muscles problem it may be worthwhile paying😂. All lady physiotherapists at that outlet in The Hub SS2 1zt time treatment and neck problem and headache gone. Not bad. However, have to continue with the exercise suggested by the physiotherapist. 👍👍 Less
4
5
5
Great place..nice people
4
5
Looked for an option in Malaysia that can help ease my backpains that I've been suffering from for a while now. Glad to have gone through sessions with them. Strengthening of the whole body is the focus, with great alternatives provided to do at home for consistent improvement. 😊... More
Looked for an option in Malaysia that can help ease my backpains that I've been suffering from for a while now. Glad to have gone through sessions with them. Strengthening of the whole body is the focus, with great alternatives provided to do at home for consistent improvement. 😊 Less
4
Today is my fourth session. I am happy with the progress so far. Hope my both legs will get better.
4
Went there on promotion (fb ads). Quite good services de and knowledgeable staff. Helped me quite a bit with my arm injury 20yrs back. Probably need several visit to fix it.... More
Went there on promotion (fb ads). Quite good services de and knowledgeable staff. Helped me quite a bit with my arm injury 20yrs back. Probably need several visit to fix it. Less
5
Great service, very friendly and professional. Hope to come here more in the future
4
5
5
Very professional. Ho Yean was very patient and giving guidance and advice all the way. A good session.
5
5
5
5
5
5
From the get go the consultant that attended to me was very professional, but warm and friendly. Made me feel comfortable and was very thorough with questions, prods and examination to find out the cause of my shoulder pain. She also taught me some exercises to carry out at home to improve the condition. I bought the package which I personally feel is a little pricey but it's a small price to pay... More
From the get go the consultant that attended to me was very professional, but warm and friendly. Made me feel comfortable and was very thorough with questions, prods and examination to find out the cause of my shoulder pain. She also taught me some exercises to carry out at home to improve the condition. I bought the package which I personally feel is a little pricey but it's a small price to pay for if I can be fully fit to exercise and participate in sports again when the last therapy session ends. Looking forward to the first one. Less
5
5
I have my frozen shoulder and left hand injury more than 2 yrs. Having acupuncture, meridian massage, bio electrotherapy, chiropractic and etc for about 2 yrs too but got slight improvement only. Ive difficulties lifting my hand, wearing bra, wash hair, sharp pain during morning wake up for both hand. Ms Aria is a passionate and friendly therapist, I join the physio on 15th of June 2021 and went ... More
I have my frozen shoulder and left hand injury more than 2 yrs. Having acupuncture, meridian massage, bio electrotherapy, chiropractic and etc for about 2 yrs too but got slight improvement only. Ive difficulties lifting my hand, wearing bra, wash hair, sharp pain during morning wake up for both hand. Ms Aria is a passionate and friendly therapist, I join the physio on 15th of June 2021 and went for 3 times a week, after the 12 treatments, I found that I got less pain day by day during day time expecially wake up in the morning. She teaches me the correct way of exercise to increase my strength for both hand. After completed the 1st course, I continually signed up for another course so that I can have further improvements. Hopefully can resolve my problem, so that I can resume my aerial yoga class soon. Less
5
I signed up at Constant Co. to relieve my sciatica pain. I have always love to exercise and since diagnosed with spondylolisthesis which contributed to frequent sciatica flare-ups, it has hinder me from exercising as I am unsure as which exercises would not worsen my condition. After a few sessions, my flare-ups have decreased tremendously and the exercises guided are clear too. I am glad I found... More
I signed up at Constant Co. to relieve my sciatica pain. I have always love to exercise and since diagnosed with spondylolisthesis which contributed to frequent sciatica flare-ups, it has hinder me from exercising as I am unsure as which exercises would not worsen my condition. After a few sessions, my flare-ups have decreased tremendously and the exercises guided are clear too. I am glad I found this place as now I am able to do something I enjoy which is exercising and improving my fitness and at the same time rest assured that it will not worsen my condition. I look forward to every upcoming sessions now. Less
4
5
Was referred to Constant Co by my daughter due to my sciatica problem. Started my treatment since 1st April 2021 with Ms Ting Hui as my therapist. Was great working together with her. After the 3rd treatment I could feel the significant relief on the affected side. She explained and educate me on the cause of my issue and I am now aware of the actual cause of my pain. She taught me the correct t... More
Was referred to Constant Co by my daughter due to my sciatica problem. Started my treatment since 1st April 2021 with Ms Ting Hui as my therapist. Was great working together with her. After the 3rd treatment I could feel the significant relief on the affected side. She explained and educate me on the cause of my issue and I am now aware of the actual cause of my pain. She taught me the correct technique of walking and weight shifting. I am very happy with the improvement and my family and friends could see the changes and improvement also. Would highly recommend Constant Co. Great job to the passionate team. Less
5
Professional trainers. Passionate and energetic team. Knowledgeable and sustainable skills.
5
Tore my meniscus in my left knee and was frustrated by it as I was unable to play any sports properly. Even though I went to a specialist to get it sorted out but I was only given pain killers and told to just rest for a few months without any exercises involving my legs or other information that could be helpful to sort out my issue. Thankfully, I came across Constant Co. Rehab and Fitness Cente... More
Tore my meniscus in my left knee and was frustrated by it as I was unable to play any sports properly. Even though I went to a specialist to get it sorted out but I was only given pain killers and told to just rest for a few months without any exercises involving my legs or other information that could be helpful to sort out my issue. Thankfully, I came across Constant Co. Rehab and Fitness Center that I was properly informed of the useful information and exercises that I needed to try and sort out my tore meniscus in my left knee. Upon discussion with Constant, I decided to go ahead and sign up a package of sessions with them as an investment to my overall personal health. At Constant, I was properly taught to perform various exercises that are specific to my issue and these exercises can be done at home which is great for me. All I can say is so far my issue is almost fixed and I cannot wait to start playing sports again soon. Also, the people at Constant are very enthusiastic and helpful. Special shoutout to Sham for making my rehab experience at Constant a great one. Less
5
Came here after i encounter numbness and soreness on my calf after running. Friendly coach who provides clear training schedule
5
5
Came here in 2020 as my back pain acted up again after starting working from home. Jansen and his team was really thorough in trying to figure out what was causing all my issues and we discovered a few other things which even the specialist did not pick up! Its still work in progress for me now but the team is really working hard to rehab me and get me back on track to do the things I love. This ... More
Came here in 2020 as my back pain acted up again after starting working from home. Jansen and his team was really thorough in trying to figure out what was causing all my issues and we discovered a few other things which even the specialist did not pick up! Its still work in progress for me now but the team is really working hard to rehab me and get me back on track to do the things I love. This is not a fancy place with fancy equipment....but the team there are well equipped with passion and knowledge to help people get back on track and stay on track Less
5
I had a wonderful coach who provided me constant encouragement to progress with each session. So patiently taught me ways to improve my muscle coordination. Kudos for the goid job... More
I had a wonderful coach who provided me constant encouragement to progress with each session. So patiently taught me ways to improve my muscle coordination. Kudos for the goid job Less
4
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5
The group classes are perfect: small, comply with the SOP for CMCO and can still get individualised attention where trainer will adjust the weights/number of reps/workout depending on your condition. Price-wise, not bad. Not the cheapest, but also fairly reasonable.... More
The group classes are perfect: small, comply with the SOP for CMCO and can still get individualised attention where trainer will adjust the weights/number of reps/workout depending on your condition. Price-wise, not bad. Not the cheapest, but also fairly reasonable. Less
5
I was looking for a trainer to reach my losing weight goals. He was able to helped me lose weight the natural way without starving myself. Workout was short and intense however worth it. Someone you can count on for any advise along the day on health and fitness. Passionate for his trainees.... More
I was looking for a trainer to reach my losing weight goals. He was able to helped me lose weight the natural way without starving myself. Workout was short and intense however worth it. Someone you can count on for any advise along the day on health and fitness. Passionate for his trainees. Less
5
I was introduced to this gym by a friend and I’m glad I signed up for the personal training package which helped me understand the basics I needed to strengthen my weak back and knees. After several weeks I noticed improvements! Less pain and my muscles were stronger. Grateful for my trainers Kai and Koon Ming and the owner Jansen is always so lively too. If you’re looking for a community style g... More
I was introduced to this gym by a friend and I’m glad I signed up for the personal training package which helped me understand the basics I needed to strengthen my weak back and knees. After several weeks I noticed improvements! Less pain and my muscles were stronger. Grateful for my trainers Kai and Koon Ming and the owner Jansen is always so lively too. If you’re looking for a community style gym where you can get stronger check out Constant! Less
4
Everyday looking forward to go to Constant, learn from a lot mistakes which l never knew during the training, with proper guidance my strength & core is much stronger.... More
Everyday looking forward to go to Constant, learn from a lot mistakes which l never knew during the training, with proper guidance my strength & core is much stronger. Less
5
Since MCO I wasn't active & I needed to get back on track. Constant Co. trainers helped me in that with their trainings, I gained strength. At max 6 pax/session, they could point out if my technique is right or wrong. Combination of bodyweight & strength training, it won't get bored.... More
Since MCO I wasn't active & I needed to get back on track. Constant Co. trainers helped me in that with their trainings, I gained strength. At max 6 pax/session, they could point out if my technique is right or wrong. Combination of bodyweight & strength training, it won't get bored. Less
5
Love every sessions here. Best workout knowledge that usable anywhere. My husband & I enjoy everything we learned and still practicing it! Worth every penny :) Highly recommend.... More
Love every sessions here. Best workout knowledge that usable anywhere. My husband & I enjoy everything we learned and still practicing it! Worth every penny :) Highly recommend. Less
5
I was already short of strength, energy and good balanced posture and covid-19 (E)/(C) MCOs made it worse. Signing up here was a real boon. I am active, less lousy with a balanced posture. feels much better from inside after 1 month of PT. To maintain this, I'll continue. personally I need a effective push, which I found here from instructors with passion and care.... More
I was already short of strength, energy and good balanced posture and covid-19 (E)/(C) MCOs made it worse. Signing up here was a real boon. I am active, less lousy with a balanced posture. feels much better from inside after 1 month of PT. To maintain this, I'll continue. personally I need a effective push, which I found here from instructors with passion and care. Less
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5
I always knowing my posture was not good but only when one day I started to feel knee pain then I realized I need to start doing something about it. Due to my work, I am used to tensed my shoulder unintentionally but that makes my back pain and shoulders pain, as well as bad posture. My trainer is Angel and she is a sweet heart, during the training she will make sure ur posture is correct and i... More
I always knowing my posture was not good but only when one day I started to feel knee pain then I realized I need to start doing something about it. Due to my work, I am used to tensed my shoulder unintentionally but that makes my back pain and shoulders pain, as well as bad posture. My trainer is Angel and she is a sweet heart, during the training she will make sure ur posture is correct and if you feeling pain at any position, they can immediately switch to another workout for you to avoid injury. The progress takes time, but I can feel I become stronger and my posture getting better. Less
4
5
Got good personal training here, who helped me to get back into the good habits of gym workouts over 6 weeks. Trainers are professional and know their stuff, and offer targeted individual attention. Gym space itself is comfortable. Fees are a bit pricey, but if you can afford it would recommend.... More
Got good personal training here, who helped me to get back into the good habits of gym workouts over 6 weeks. Trainers are professional and know their stuff, and offer targeted individual attention. Gym space itself is comfortable. Fees are a bit pricey, but if you can afford it would recommend. Less
4
5
Professional and passionate coaches, specific and personalised training. Feel great after the classes every week. Highly recommended :)
5
I wanted to look for a gym too loose my fat mass and gain more muscle and strength. At the same time I was also looking for a place to fix my shin splits and high arch issues. Just right after MCO ; Constant gave me a diagnostic via zoom, I immediately signed up. Through out my 15 sessions, I have (1) lost my weight and fat mass to my ideal weight (2) by third session my arch and shin splint was ... More
I wanted to look for a gym too loose my fat mass and gain more muscle and strength. At the same time I was also looking for a place to fix my shin splits and high arch issues. Just right after MCO ; Constant gave me a diagnostic via zoom, I immediately signed up. Through out my 15 sessions, I have (1) lost my weight and fat mass to my ideal weight (2) by third session my arch and shin splint was treated. (3) I have more strength , muscle groups developed and mobility to do more workouts with correct forms. Less
5
Like most of you out there who had bad experience with gym or weight lost program, initially i'm a bit sceptical about this gym. But after i attended session with coach Kai, i can feel and see improvement in my stamina and strength. My shoulder and knee pain that always haunted me, gradually gone after few sessions with coach Kai. I strongly recommend to gym newbies to try this gym. You won't re... More
Like most of you out there who had bad experience with gym or weight lost program, initially i'm a bit sceptical about this gym. But after i attended session with coach Kai, i can feel and see improvement in my stamina and strength. My shoulder and knee pain that always haunted me, gradually gone after few sessions with coach Kai. I strongly recommend to gym newbies to try this gym. You won't regret it! Less
5
Great service!
5
5
I highly recommend Constant Co Physiotherapy. I did pre natal physio with the team and they are soo reassuring, calming, caring, knowledgeable and professional. The team's expertise really guided me on my pre natal journey, teaching me movements and stretches to maintain and strengthen my body in preparation for the pregnancy and delivery. I'm nearing the end of my 3rd trimester and feeling great... More
I highly recommend Constant Co Physiotherapy. I did pre natal physio with the team and they are soo reassuring, calming, caring, knowledgeable and professional. The team's expertise really guided me on my pre natal journey, teaching me movements and stretches to maintain and strengthen my body in preparation for the pregnancy and delivery. I'm nearing the end of my 3rd trimester and feeling great, no back pains, and able to walk everywhere and do everything I need to do ☺️ Big thanks to Wani, Ayu, Thenmoli, Lavynia, Aria, Hema, Shern Yi and the whole team at the Hub. Thank you and wish me luck in delivery soon 🤞 Less
5
Great trainers with a lot of knowledge.small group of students and everyone have a heart rate monitor and trainer can monitor you and they push you to your maximum in a safe manner .i lost 10cm of my waist only in 35 days👍highly recommended... More
Great trainers with a lot of knowledge.small group of students and everyone have a heart rate monitor and trainer can monitor you and they push you to your maximum in a safe manner .i lost 10cm of my waist only in 35 days👍highly recommended Less