Feel much better after 1st treatment. The trainer is also very nice ❤️
5
Jun 20, 2024
I ve been coming since March 2024 for my neck and back issues. The sessions and exercises have helped me tremendously. Special thanks to Komala for the great sessions....
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I ve been coming since March 2024 for my neck and back issues. The sessions and exercises have helped me tremendously. Special thanks to Komala for the great sessions.
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5
Jun 20, 2024
The experience of physiotherapy treatment here has been most beneficial for me and in a way enjoyable. It was great to have Shang helping me.
5
Jun 13, 2024
Great team. Amazing knowledge for guidance on understanding health deeper. Great place to explore healing
5
Mar 27, 2024
Good place to get started with your strength training for older friends folks so that you can prevent yourself from falling!
5
Mar 21, 2024
Very Good on Pain management and pin point which part of the muscle that is injured.
5
Mar 19, 2024
Treated my iliopsoas pull with Shang in 1 session.
5
Mar 18, 2024
Good access mentally done by scolissis and recommendations for exercise
5
Mar 15, 2024
Had a session with Komala for my injured shoulder, after one session my shoulder feels better and relief. It is different compare to chiro and acupuncture. Look forward to continuing with Komala. Great work and cheers to Constant Co....
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Had a session with Komala for my injured shoulder, after one session my shoulder feels better and relief. It is different compare to chiro and acupuncture. Look forward to continuing with Komala. Great work and cheers to Constant Co.
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5
Mar 11, 2024
Good professional physiotherapy session for me shoulder impingement
5
Mar 05, 2024
Very good svcs
5
Mar 02, 2024
Recently I had a left knee issue where the pain won't go away after resting from any sports for 2 months decided to look for.options and this is where I came across Constant Co. Decided to try out and from the first few session I can feel improvement...it was basically weak quads which needed strengthening. All the physios there are well.trainied and certainly knows what they are doing. I am a v...
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Recently I had a left knee issue where the pain won't go away after resting from any sports for 2 months decided to look for.options and this is where I came across Constant Co. Decided to try out and from the first few session I can feel improvement...it was basically weak quads which needed strengthening. All the physios there are well.trainied and certainly knows what they are doing. I am a very active sports person and not able to do my sports is really depressing . Thanks again constant Co and team
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5
Mar 02, 2024
Really knowledgable and helpful staff :)
5
Feb 10, 2024
My therapist named Komala. I came here because of my upper & lower back pain. I think she gave me good explanation what the cause & gave me relevant streching to ease my pain. Thank you so much Komala....
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My therapist named Komala. I came here because of my upper & lower back pain. I think she gave me good explanation what the cause & gave me relevant streching to ease my pain. Thank you so much Komala.
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5
Feb 10, 2024
5
Feb 05, 2024
Great overall experience with Shang, very friendly and helpful!!
5
Feb 04, 2024
Joined here for my backache, I took 10 sessions with Shangara and it made tremendous improvement not only solving my backaches but my overall well-being. I'm more fit than I have ever been, and my energy levels skyrocketed through the tailored program.
I will definitely recommend Shangara, he is very patient in listening to my problems and took different approaches each time to cater the pain I ...
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Joined here for my backache, I took 10 sessions with Shangara and it made tremendous improvement not only solving my backaches but my overall well-being. I'm more fit than I have ever been, and my energy levels skyrocketed through the tailored program.
I will definitely recommend Shangara, he is very patient in listening to my problems and took different approaches each time to cater the pain I was having.
I'm planning to come back for my next sessions to increase my overall strength so I can hit gym with ease.
Kudos to constant co for hiring professionals who can do a good job. I'm very satisfied.
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5
Jan 28, 2024
First time for me and the experience was quite informative and helpful from the physician who was attending to me. Am going to give it another try and a place worth recommending...
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First time for me and the experience was quite informative and helpful from the physician who was attending to me. Am going to give it another try and a place worth recommending
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5
Jan 21, 2024
5
Jan 15, 2024
i have back and shoulder ache for months . Komala attended to me by providing massage and check on my pain area . She provided targeted body exercise to strengthen the weak muscles and to do recovery🤗...
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i have back and shoulder ache for months . Komala attended to me by providing massage and check on my pain area . She provided targeted body exercise to strengthen the weak muscles and to do recovery🤗
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5
Jan 12, 2024
5
Jan 09, 2024
Mr. Sheng, our Physiotherapist really explains the procedure well. Very accommodating and help us with his advises.
5
Jan 01, 2024
I recently visited Constant Co Physiotherapy to address my persistent back pain, and I must say, the experience was outstanding. The staff is not only friendly but also highly knowledgeable, providing valuable insights into the root cause of my pain. The personalized approach to treatment included effective exercises for home that have significantly contributed to my improvement. I highly recomme...
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I recently visited Constant Co Physiotherapy to address my persistent back pain, and I must say, the experience was outstanding. The staff is not only friendly but also highly knowledgeable, providing valuable insights into the root cause of my pain. The personalized approach to treatment included effective exercises for home that have significantly contributed to my improvement. I highly recommend Constant Co Physiotherapy for anyone seeking professional and caring assistance in managing and alleviating pain.
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5
Dec 27, 2023
5
Dec 26, 2023
Had 3 sessions with Shang. Very impressed. Shang is very professional and knows his stuff. Helped a great deal.
5
Dec 24, 2023
5
Dec 13, 2023
Have my muscles and joins problems sorted here. They break down all the problems and teach me how to strengthen them.
Good service! Thank you Sheng Yi....
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Have my muscles and joins problems sorted here. They break down all the problems and teach me how to strengthen them.
Good service! Thank you Sheng Yi.
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5
Dec 13, 2023
Have many kinds of pain around my body part, and the physio Shern Yi is capable to fix all of em within the 7 sessions of rehab. She explained issues in detailed, knows the treatment for each particular muscle injury. Highly recommended....
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Have many kinds of pain around my body part, and the physio Shern Yi is capable to fix all of em within the 7 sessions of rehab. She explained issues in detailed, knows the treatment for each particular muscle injury. Highly recommended.
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5
Dec 11, 2023
I received amazing help particularly by trainer Shern Yi with my issues/pain in back and hips (after two pregnancies). Specific exercises to continuously build more strength and mobility showed me my personal solutions and more comfort within my body. Pain is gone based on regular work outs now!! Loved the fun and professional atmosphere as well. And can highly recommend this place....
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I received amazing help particularly by trainer Shern Yi with my issues/pain in back and hips (after two pregnancies). Specific exercises to continuously build more strength and mobility showed me my personal solutions and more comfort within my body. Pain is gone based on regular work outs now!! Loved the fun and professional atmosphere as well. And can highly recommend this place.
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5
Dec 08, 2023
Well done!! I feel relieved today… tq Komala for helping me
5
Dec 07, 2023
This is my 1st visit to the centre, give me very impressive service, Komala is a very good and patience therapist, she done good job
5
Dec 07, 2023
Good therapist
5
Dec 05, 2023
very professional
5
Nov 21, 2023
Had my 1st session with Sri to treat my frozen shoulder. Sri used various hand techniques including pressing, stretching and massaging my shoulder/upper arm areas, explaining each step of the way which muscle she is targeting & why. She also showed me some exercises to do at home to improve my joint mobility as well as strengthen the relevant muscles. I can actually feel my muscles relaxed and mo...
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Had my 1st session with Sri to treat my frozen shoulder. Sri used various hand techniques including pressing, stretching and massaging my shoulder/upper arm areas, explaining each step of the way which muscle she is targeting & why. She also showed me some exercises to do at home to improve my joint mobility as well as strengthen the relevant muscles. I can actually feel my muscles relaxed and movement range improved just fr one 45mins session
Thanks Sri for your effort!
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5
Nov 16, 2023
I'm very happy with a first session.
5
Nov 14, 2023
A good center for physio recovery
5
Nov 09, 2023
Really detailed treatment
4
Nov 01, 2023
Staff very helpful,kind and quite efficient. Quite impressed by the 2 girls.
5
Oct 26, 2023
The therapist was very helpful and friendly, the whole session was great and could help solve my issues. Will definitely come back and recommend to my friends and family....
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The therapist was very helpful and friendly, the whole session was great and could help solve my issues. Will definitely come back and recommend to my friends and family.
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4
Oct 04, 2023
Friendly staff and clear instructions. 👌
5
Sep 20, 2023
Had a very pleasant experience with Sheng Yi (Hopefully I spelt this right :) ), she was very patient and explained my issues after the assessment and gave me some very helpful pointers moving forward to avoid potentially injuring the same area again. Highly recommended!!...
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Had a very pleasant experience with Sheng Yi (Hopefully I spelt this right :) ), she was very patient and explained my issues after the assessment and gave me some very helpful pointers moving forward to avoid potentially injuring the same area again. Highly recommended!!
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5
Sep 13, 2023
Great rehab with good diasnosis.
5
Sep 09, 2023
Constant Co Physio is very good in treating different kind of pain and helps you to learn different kind of physio you can do yourself. My therapist, Sheng Yee was very good and helpful. 👍👍👍...
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Constant Co Physio is very good in treating different kind of pain and helps you to learn different kind of physio you can do yourself. My therapist, Sheng Yee was very good and helpful. 👍👍👍
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5
Sep 07, 2023
5 stars for Shern Yi for her patience, passion and dedication in her physiotherapy sessions. Her consistency in treatment help me recover from my injuries....
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5 stars for Shern Yi for her patience, passion and dedication in her physiotherapy sessions. Her consistency in treatment help me recover from my injuries.
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5
Sep 02, 2023
Sherni Yi explained everything I needed to know about my injury and how to remedy it. Help me wean off using insoles. Very friendly and professional. . Highly recommended....
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Sherni Yi explained everything I needed to know about my injury and how to remedy it. Help me wean off using insoles. Very friendly and professional. . Highly recommended.
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5
Aug 28, 2023
I have been experiencing some knee pain over a period of time and after having few sessions with Lavynia, the pain now has reduced. I like how Lavynia will incorporate physio exercises and muscles release massages to ease the pain and improving my body posture at the same time. Definitely recommended!...
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I have been experiencing some knee pain over a period of time and after having few sessions with Lavynia, the pain now has reduced. I like how Lavynia will incorporate physio exercises and muscles release massages to ease the pain and improving my body posture at the same time. Definitely recommended!
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5
Aug 07, 2023
Focus primarily but not limited on the core issues and other parts that is link amongst the body parts. After this physio I can say the pain or relapse has reduced tremendously and I am able to walk with straight posture. Thanks to Lavynia...
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Focus primarily but not limited on the core issues and other parts that is link amongst the body parts. After this physio I can say the pain or relapse has reduced tremendously and I am able to walk with straight posture. Thanks to Lavynia
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5
Aug 04, 2023
Great session! Very insightful and attention to detail assessments.
5
Aug 03, 2023
Came here for lower and upper back pain. Lavynia managed to identity the root cause of my issue & explained it clearly to me. I felt a lot of relief after the first session. They incorporate mainly manual release (massage) and targeted muscle strength training....
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Came here for lower and upper back pain. Lavynia managed to identity the root cause of my issue & explained it clearly to me. I felt a lot of relief after the first session. They incorporate mainly manual release (massage) and targeted muscle strength training.
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5
Jul 20, 2023
Happy with the first treatment undertaken. The staffs too were very pleasant and they carried out the treatment professionally. Thanks.
5
Jul 18, 2023
great service from ms shern yi. very friendly and i enjoyed the whole session.
5
Jul 14, 2023
First rime cuba sebab pergelangan tangan terseliuh...lepas treatment ada perubahan sikit...kalau ok i maybe ulang...
5
Jul 07, 2023
Thanks Gerald… feel much better after the first session.
5
Jul 07, 2023
5
Jul 06, 2023
Was an amazing session with Jared. Very clear and friendly. Attentive to customers pain and mobility
5
Jul 05, 2023
Came here for the first time through their ads. I have slipped disc and after my first session I felt an immediate relief.
5
Jul 04, 2023
i did it and it workkkkks thanks Gerald and teams
5
Jul 03, 2023
Very informative first session. Well done.
5
Jul 01, 2023
Rasa lebih baik,kurang sangat sakit dr pd sebelum buat therapy.
Dan pekerja pun sangat2 friendly.
5
Jun 29, 2023
I am happy that I decided to try out Constant Co's promo. I not only eased several of my pain issues but was also educated on my muscle structure and reason for my gait. I have more issues to be resolved & will be happy to continue with the efficient and effective treatment of the therapist....
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I am happy that I decided to try out Constant Co's promo. I not only eased several of my pain issues but was also educated on my muscle structure and reason for my gait. I have more issues to be resolved & will be happy to continue with the efficient and effective treatment of the therapist.
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5
Jun 28, 2023
Excellent session, would recommend it for those looking for physiotherapy treatment !
5
Jun 13, 2023
The first trial experience is very nice. It release me from the stiffness and soreness for a week.
I will definitely take another chance to do it again....
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The first trial experience is very nice. It release me from the stiffness and soreness for a week.
I will definitely take another chance to do it again.
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5
Jun 08, 2023
Instantly feel the muscle much more relaxed …the therapist is very patient n give good advice
5
Jun 07, 2023
Good experience.
5
Jun 05, 2023
5
Jun 05, 2023
The exercise was okay. Slight relief on my left shoulder numbness. Need to do follow up on another time to see the effectiveness.
5
Jun 03, 2023
Very effective , thank you Elaine 👍
5
May 31, 2023
Friendly and clear sharing and guidance on first interview.
5
May 31, 2023
Elaine was very good. She helped me with my back with really deep and targeted area. I will repeat my sessions
5
May 30, 2023
Friendly and professional service 👍👍👍
5
May 29, 2023
I found there is an improvement during my 1st visit at constant co. I will definitely come back for my 2nd visit to cure my back problem.
5
May 27, 2023
Very good detail explanation.
4
May 26, 2023
Satisfied with thier services ,Lavynia and Elaine were very patient and tried their best to help my shoulders and knee problems .would recommend this place...
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Satisfied with thier services ,Lavynia and Elaine were very patient and tried their best to help my shoulders and knee problems .would recommend this place
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5
May 26, 2023
5
May 24, 2023
I had a bad back injury while playing sports. I needed quick attention. Constant Co was very fast to respond and accommodative. Ms Elaine Chong was my physiotherapist and she was very informative, helpful and professional. Immediately after the session I felt improvement. Recommended!...
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I had a bad back injury while playing sports. I needed quick attention. Constant Co was very fast to respond and accommodative. Ms Elaine Chong was my physiotherapist and she was very informative, helpful and professional. Immediately after the session I felt improvement. Recommended!
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5
May 23, 2023
gave an honest opinion on my knee issues and straight forward . Did explain it could help to build up muscles around knee area so as to ease the pain.
I will try out the session ....
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gave an honest opinion on my knee issues and straight forward . Did explain it could help to build up muscles around knee area so as to ease the pain.
I will try out the session .
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5
May 22, 2023
Treatmeant amat memuaskan..relief pain..
5
May 20, 2023
Learn alot here. Most importantly it solved my problems.
5
May 17, 2023
Elaine did the physo and I strongly recommend her. Very helpful and knowledgeable
5
May 13, 2023
Good experience
5
May 13, 2023
Very professional. Explained everything I needed to know about my injury and how to remedy it. Highly recommended.
5
May 12, 2023
Very effective in helping me recover from my hip injury and rebuilding muscular strength. I’m now taking personal training sessions here and seeing results with a leaner body. Definitely recommend this place for runners with injuries or if you want to focus on functional strength training....
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Very effective in helping me recover from my hip injury and rebuilding muscular strength. I’m now taking personal training sessions here and seeing results with a leaner body. Definitely recommend this place for runners with injuries or if you want to focus on functional strength training.
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5
May 12, 2023
5
May 11, 2023
Look for Elaine and Hong at the Hub. Both put in 💯 effort and dedicated to help relieve ur muscle
5
May 11, 2023
Great experience. After first session can already see improvements.
5
May 11, 2023
Lovely done by a professional therapist. Feeling better after an hour session.
5
May 10, 2023
Elaine is super good. Should try.
5
May 05, 2023
I try up my 1st trial section, need to go back do exercise to know the result. Is 1 to 1 guild me to do exercises. Good try.
5
May 05, 2023
5
May 02, 2023
Went there for the trial session and Elaine was friendly and very patience to explain the problem of my knee. After the session, felt some improvement on my knee. Tq....
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Went there for the trial session and Elaine was friendly and very patience to explain the problem of my knee. After the session, felt some improvement on my knee. Tq.
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5
Apr 28, 2023
Very good personal service with immediate results. Thanks.
5
Apr 27, 2023
Very good and experienced staff. Very nice explanation. Happy with them.
5
Apr 17, 2023
Knowledgable, professional and root causing dilligently and accurately What cause the pain/injury. The intial exercise/therapy was spot on
5
Apr 08, 2023
I love the level of knowledge and professionalism of the team here. They take the time to throughly assess, explain and work through the exercises. They push me to stretch further than I could on my own. I know exactly what I’m working on every step of the way thanks to their guidance. With assigned practices, I see improvement at my next session already and a lot less pain!...
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I love the level of knowledge and professionalism of the team here. They take the time to throughly assess, explain and work through the exercises. They push me to stretch further than I could on my own. I know exactly what I’m working on every step of the way thanks to their guidance. With assigned practices, I see improvement at my next session already and a lot less pain!
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5
Mar 28, 2023
Few so relax n the pain is slowly comes down during my 1st session here. I’ll recommend anyone who suffers lower back pain to give it a try here. Thks
5
Mar 27, 2023
Professional with sport focus physiologist… comfortable consultation session
5
Mar 26, 2023
Good experience...
5
Mar 23, 2023
Therapist is good and friendly.
5
Mar 15, 2023
5
Mar 08, 2023
The physiotherapist is very patient and friendly. This is my son’s first class, I hope the therapy course can help to improve his condition.
5
Feb 27, 2023
Very good session, effective and instant feeling of some relief, therapist is very patience and supportive. Feel better already.
5
Feb 16, 2023
The therapist had given me details explanation on my condition. Their exercise is more intensive but within my pain score level. It's comforting but able to see the good result immediately. I'm satisfied....
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The therapist had given me details explanation on my condition. Their exercise is more intensive but within my pain score level. It's comforting but able to see the good result immediately. I'm satisfied.
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5
Feb 15, 2023
Very professional. Thanks to Elaine.
5
Feb 14, 2023
Great first session 🙂
5
Feb 13, 2023
Overall so good, I'm feel better than before
5
Feb 09, 2023
Helps with strengthening and conditioning
5
Feb 02, 2023
Latihan yang diberikan amat membantu dan layanan yang baik dari jurulatij
5
Feb 01, 2023
Elain is very understanding and detailed. Thank u so much
5
Jan 31, 2023
I felt slight relief of the groin pain and knee pain. To do the exercise that being thought by the teraphist
5
Jan 30, 2023
First time, physiotherapist is very friendly and have good experience. Very convincing. I will sign the package for my improvements.
5
Jan 25, 2023
I did the 1st session with Prisha at the PJ Center on 24 Jan 2023. She explained in details on the strategy to address the pain, ie to resolve the root causes of the pain, ie muscle knots, weak muscle and using the wrong muscle. These are new information to me. After the 1st session of treating the right muscles, I could already felt some relieve on my lower back pains that have been bothering me...
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I did the 1st session with Prisha at the PJ Center on 24 Jan 2023. She explained in details on the strategy to address the pain, ie to resolve the root causes of the pain, ie muscle knots, weak muscle and using the wrong muscle. These are new information to me. After the 1st session of treating the right muscles, I could already felt some relieve on my lower back pains that have been bothering me for sometimes. I look forward to have more sessions soon to resolve my back pain forever. Thanks
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5
Jan 19, 2023
the instructor does a good job on explaining my issue and the environment is very nice and clean.
5
Jan 18, 2023
5
Jan 16, 2023
Very good and friendly on posture correction as it guides for the correct exercises to strengthen the muscle.
5
Jan 16, 2023
5
Jan 09, 2023
5
Jan 09, 2023
Very detailed advices
5
Jan 06, 2023
Relieve my back and leg pain
5
Jan 06, 2023
Good and professional physiotherapy session. Outstanding
5
Jan 02, 2023
5
Dec 29, 2022
A conducive environment for physiotherapy. Experienced n professional staff .
4
Dec 28, 2022
Professional therapist, knowledgeable and skilled in attendance to the therapy. Environment is a little dark and not enough lighting
5
Dec 24, 2022
Very good !
5
Dec 19, 2022
5
Dec 19, 2022
Had a great time with Shern i and she was very helpful in providing answers to your needs. Happy to be here
5
Dec 17, 2022
Feeled relief & less pain after 1st session., Highly recommended
5
Dec 15, 2022
Marvellous excersice to relax stiffened muscle.
5
Dec 07, 2022
It's good for your body to become healty
5
Dec 05, 2022
After the 1st session, more than 90% of my shoulder, neck and arm pain has disappeared. I would definitely recommend this place.
5
Dec 03, 2022
The session did help me to lighten the stressfulness in my muscles
5
Nov 30, 2022
First trial session here and I feel my muscles/tendons are being worked up, on the road to recovery. Nice comfortable place and will return for more.
5
Nov 25, 2022
We attended the trial session and my husband sign up the programme as he has sciatica pain. After 5 to 6 sessions he felt much better. Now still on going. Thanks to Latynia the physiotherapist. Very caring and professional too....
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We attended the trial session and my husband sign up the programme as he has sciatica pain. After 5 to 6 sessions he felt much better. Now still on going. Thanks to Latynia the physiotherapist. Very caring and professional too.
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5
Nov 21, 2022
Comfy place and clean importantly. Consultant here is friendly and helpful.
5
Nov 18, 2022
It was a great session.
5
Nov 10, 2022
Is good exercise for pain clear
5
Nov 10, 2022
Good physios. Treated me ankle problem straight away. Physio Sharifah knew what she was against. Will recommend further. Keep the good job up
5
Nov 09, 2022
Really good, never tried this and it works very well. Would recommend to friends and family!
5
Nov 07, 2022
Nice place and good aura. Elaine is friendly and explained every single exercise in detail, she helps in evaluate my posture and addressing how my inappropriate postures will cause my problem and how to resolve them with proper exercises....
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Nice place and good aura. Elaine is friendly and explained every single exercise in detail, she helps in evaluate my posture and addressing how my inappropriate postures will cause my problem and how to resolve them with proper exercises.
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5
Oct 29, 2022
Friendly service and good stretching exercise. Hope it works. Will try again next week.
5
Oct 28, 2022
I have just gone for the first session, The staff who attended me is quite knowledgeable and very patient in accessing and identifying the various muscle stiffness related issues I have had endured for many years…kudos...
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I have just gone for the first session, The staff who attended me is quite knowledgeable and very patient in accessing and identifying the various muscle stiffness related issues I have had endured for many years…kudos
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5
Oct 27, 2022
Good Experience
5
Oct 24, 2022
First introduction session was enlightened and effective practiced on muscle stretched portion.
5
Oct 24, 2022
Friendly physiotherapist and good environment. They will teach you some exercises to do at home.
5
Oct 24, 2022
5
Oct 20, 2022
I went for physiotherapy at Constant Co in July, after seeing its advertisement at Facebook. I am generally sceptical of facebook advertisement. However I decided to give it a try, after viewing many testimonials at its website. I got 50% off for the 1st session. The physio spent a long time explaining the nature of my shoulder problems and how the treatment will work. The physio then massaged my...
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I went for physiotherapy at Constant Co in July, after seeing its advertisement at Facebook. I am generally sceptical of facebook advertisement. However I decided to give it a try, after viewing many testimonials at its website. I got 50% off for the 1st session. The physio spent a long time explaining the nature of my shoulder problems and how the treatment will work. The physio then massaged my shoulder and back; and also manipulated my hand/arm movements. The hard massages made me almost think this was like chiropractor. The physio stated that I needed to strengthen my shoulder muscles, especially the left part, and the best way to do is to do a few exercises to increase the range of movements. I signed up for its package of 15 sessions and I have not looked back since. After about 5 sessions, I felt my range of movements had improved and I no longer felt excruciating pain when lying on my either arm. One thing I am impressed is that the physio will only concentrate on me throughout the 1 hour session allocated to me. To me, this is most important as I had tried to watch online videos, only to find that I had done the exercises wrongly. Whereas at Constant, the physio is watching me 100% of the time and will instantly correct me if I have done the exercise movement wrongly. Even the positioning of the arm and wrist makes a lot of difference. I have now extended to the next package. I feel that the price reflects the quality of service provided, and I am glad I made the right choice.
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5
Oct 19, 2022
Different experience on tackling stiffness of neck problem which worth to try. Friendly physiotherapist will explain in details.
5
Oct 14, 2022
Very details in explanation the steps..
5
Oct 12, 2022
This is my third time going to Constant Co. I had a left shoulder impingement in Dec 2021. I went through 2 rounds of treatments (17 sessions and 15 sessions) by my physio Shern Yi and Wani. By the 7th session of the 1st round, my shoulder impingement pain lessened substantially, and gradually, I regain mobility of my left shoulder. Their approach of focusing on strengthening shoulder and core mu...
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This is my third time going to Constant Co. I had a left shoulder impingement in Dec 2021. I went through 2 rounds of treatments (17 sessions and 15 sessions) by my physio Shern Yi and Wani. By the 7th session of the 1st round, my shoulder impingement pain lessened substantially, and gradually, I regain mobility of my left shoulder. Their approach of focusing on strengthening shoulder and core muscles is most appropriate. I recovered fast due to the skillful physios who handled me. I am going back for the 3rd round because currently, it is my right shoulder that is now showing signs of impingement. I trust Constant's treatment system.
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5
Oct 12, 2022
Good experience and practice makes perfect
5
Oct 08, 2022
Good first experience here, with clear explanation and detailed stretches and exercises to correct my muscle imbalance
5
Oct 08, 2022
Felt relieved
5
Oct 06, 2022
Awesome place to resolve some underlying issue . The team had helped to reduce my knee pain from unable to walk up or down stair case to able to walk up and down with minimal pain. Will continue to work with this team in managing and reducing my pain points ....
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Awesome place to resolve some underlying issue . The team had helped to reduce my knee pain from unable to walk up or down stair case to able to walk up and down with minimal pain. Will continue to work with this team in managing and reducing my pain points .
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5
Oct 04, 2022
Great session and good insight
5
Oct 01, 2022
Very good session with physiotherapist here. Very warm and knowledgeable in their area. Suggesting everyone whom have any muscle and bone related problems, should try here first before alternating of surgery....
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Very good session with physiotherapist here. Very warm and knowledgeable in their area. Suggesting everyone whom have any muscle and bone related problems, should try here first before alternating of surgery.
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5
Sep 29, 2022
Clear explanation and guidance on physio.
5
Sep 28, 2022
Had a great experience here.
Professional advice and guidance from Lavynia.
5
Sep 26, 2022
I had my first session with the therapist and found it to be very interesting as after a series of activities she highlighted some key areas of focus. I have since signed up and finding a lot of relief from my muscular problems....
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I had my first session with the therapist and found it to be very interesting as after a series of activities she highlighted some key areas of focus. I have since signed up and finding a lot of relief from my muscular problems.
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5
Sep 24, 2022
My physio was friendly and professional. She helped me to understand my problem and what I could do to alleviate my pain. I was shown some stretching exercise after the assessment....
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My physio was friendly and professional. She helped me to understand my problem and what I could do to alleviate my pain. I was shown some stretching exercise after the assessment.
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5
Sep 17, 2022
Hi l'm Joy Choy to join Constant Co Physiotherapy for muscle tight pulling pain.
My personal instructor Lavynia Cham is amiable and dedicated to help me overcome the muscle tight pulling pain
After the program now the joints and muscles are with more strength and free restrictions....
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Hi l'm Joy Choy to join Constant Co Physiotherapy for muscle tight pulling pain.
My personal instructor Lavynia Cham is amiable and dedicated to help me overcome the muscle tight pulling pain
After the program now the joints and muscles are with more strength and free restrictions.
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5
Sep 15, 2022
I feel much better with 1 visit..
5
Sep 14, 2022
Great consultation! Learned a lot will be coming back
5
Sep 13, 2022
Therapist here is very friendly and helpful with their experience treatment on my issue.
4
Sep 06, 2022
Very friendly therapist here to help you with your needs. Had a good experience with them. Do check them out if u need physio. They will assess ur issues and teach u some exercises catered for u....
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Very friendly therapist here to help you with your needs. Had a good experience with them. Do check them out if u need physio. They will assess ur issues and teach u some exercises catered for u.
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5
Sep 03, 2022
Very good explanation by ms lavynia , trust by her example given we could see good result soon
5
Aug 30, 2022
I feel more better and pain relief then before.
5
Aug 27, 2022
Aria is very good and explained my condition very patiently. Highly recommended to anyone who had sport injury. :)
5
Aug 18, 2022
I had a good experience here. I feel good after the treatment
4
Aug 10, 2022
Shern Yi is very competent, and easy to deal with.
Technical Knowledge + Treatment = 5 stars
Pricing = 3 stars
5
Aug 10, 2022
Very good experience. Best treatment for shoulder pain. Very recommended.👍👍👍
5
Aug 08, 2022
My first session with the therapist was enlightening as i was told of the issues involved in detail. How muscles should be stretched and relaxed b4 embarking on exercises to strengthen them
The therapist started to examine my body posture and flexibility.. Proceeded to release the tensions in my legs and back muscles..
Thereafter helped to stretch the muscles in my legs buttock and spine..
Fel...
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My first session with the therapist was enlightening as i was told of the issues involved in detail. How muscles should be stretched and relaxed b4 embarking on exercises to strengthen them
The therapist started to examine my body posture and flexibility.. Proceeded to release the tensions in my legs and back muscles..
Thereafter helped to stretch the muscles in my legs buttock and spine..
Felt good overall and useful experience.. Tqvm for highlighting the issues involved and how we should treat the body when performing exercises. Tqvm
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5
Aug 04, 2022
The therapist was very thorough, asked me relevant questions before assessing my issue. She also very patiently explained what was causing the pain and put me through a number of exercises that can help in managing the pain. Overall it was a pleasant experience....
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The therapist was very thorough, asked me relevant questions before assessing my issue. She also very patiently explained what was causing the pain and put me through a number of exercises that can help in managing the pain. Overall it was a pleasant experience.
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5
Aug 04, 2022
My first psycio for my shoulder and it feels good. And the therapist are good and friendly.
5
Aug 02, 2022
Tq so much Aria. You are very attentive. The therapist was good. She understood my problem very quickly. I think if I continue the session then I will get better results. Tqcontinue the s...
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Tq so much Aria. You are very attentive. The therapist was good. She understood my problem very quickly. I think if I continue the session then I will get better results. Tqcontinue the s
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5
Aug 02, 2022
First time at Constant. I like the friendly and helpful staff. Very knowledgeable n professional. Thank you Lovenia.
5
Aug 01, 2022
Feel abit relief doing exercises as per their guide n looking forward to continuing..
I also would like to recommend to others..
5
Jul 28, 2022
Feel relief when go for first trial session. Very good and recommend.
4
Jul 22, 2022
The session was effective and able relieved my ankle tightness of 5 years
5
Jul 22, 2022
Satisfied job
4
Jul 20, 2022
Is my First ever experience of physio. After 1st session of assessment and treatment, feels great. Looking forward to next 15 sessions with the team and hoping to gets back more of my freedom soon....
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Is my First ever experience of physio. After 1st session of assessment and treatment, feels great. Looking forward to next 15 sessions with the team and hoping to gets back more of my freedom soon.
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5
Jul 19, 2022
Aria service is amazing!
5
Jul 11, 2022
Good assessment by Hema. Managed to find out muscle issue
5
Jul 06, 2022
Great place to start treating yourself to a better you in terms health. The staff ShernYi has been very helpful in providing guidance and hands-on exercise to develop your physical health back to where you want it to be!!...
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Great place to start treating yourself to a better you in terms health. The staff ShernYi has been very helpful in providing guidance and hands-on exercise to develop your physical health back to where you want it to be!!
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5
Jul 05, 2022
5
Jul 02, 2022
Really can feel the difference and I'm continuing the package. I'm feeling very comfortable with the team. Tqvm really satisfied with the consultation and advice....
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Really can feel the difference and I'm continuing the package. I'm feeling very comfortable with the team. Tqvm really satisfied with the consultation and advice.
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5
Jul 01, 2022
Your professionalism,concern, friendliness and knowledge much appreciated Ms.Hema.
4
Jun 30, 2022
5
Jun 30, 2022
Physiotherapist is knowledgeable and attentive to my symptoms. She ask relevant questions relating to my daily lifestyle and managed to identify the affected areas and massage it. After my first visit I am already feeling much better. Will definitely go back again for follow up therapy....
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Physiotherapist is knowledgeable and attentive to my symptoms. She ask relevant questions relating to my daily lifestyle and managed to identify the affected areas and massage it. After my first visit I am already feeling much better. Will definitely go back again for follow up therapy.
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5
Jun 23, 2022
Went for my first physio session at Constant Co. yesterday. Was attended by Ms Moli who briefed me on my condition and how she can help to ease my pain area with their personal manipulation technique.
She also taught me some exercises to help relax n strenghten the muscles.
Feel slightly better after the first session and had even signed up a cycle of 15 sessions to further improve my condition....
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Went for my first physio session at Constant Co. yesterday. Was attended by Ms Moli who briefed me on my condition and how she can help to ease my pain area with their personal manipulation technique.
She also taught me some exercises to help relax n strenghten the muscles.
Feel slightly better after the first session and had even signed up a cycle of 15 sessions to further improve my condition.
Lastly I would like to thank Ms Moli for her skillful n friendly service.
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5
Jun 23, 2022
The therapist was very knowledgeable and patiently explain the process to recovery.
5
Jun 18, 2022
Good experience here. Professional physiotherapist. Would be really glad to take another good sessions here.
5
Jun 16, 2022
Therapist was knowledgeable and helped ease the pain I had .
5
Jun 16, 2022
Had a session here last week where the physiotherapist did an assessment and suggested some exercises to strengthen my hip flexors and obliques.
5
Jun 16, 2022
Good and professional
5
Jun 15, 2022
First time here today and it was great! My physician was attentive and my pain has lessen about 20-30% in just an hour time. See u guys next week 😁👍🏻...
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First time here today and it was great! My physician was attentive and my pain has lessen about 20-30% in just an hour time. See u guys next week 😁👍🏻
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5
Jun 15, 2022
Initial experience positive, with therapist supporting all through the session.
Professional approach, with knowledgeable inputs.
5
May 30, 2022
I’ve been here since November 2021 , I came with neck ,shoulder and back pain with abnormal posture with a lots of muscles compensation; now am very happy with my progress and the recovery process.I have tried many different therapies but none have managed to help me until I came to Constant. From being unable to do housework, lifting heavy things now I am able to do all those and even more. Was...
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I’ve been here since November 2021 , I came with neck ,shoulder and back pain with abnormal posture with a lots of muscles compensation; now am very happy with my progress and the recovery process.I have tried many different therapies but none have managed to help me until I came to Constant. From being unable to do housework, lifting heavy things now I am able to do all those and even more. Was able to communicate very well with my therapist, Shern Yi. I am on the road to full recovery.thank you to the team.they’re very friendly and very helpful to solve each individual problems in very effective techniques.I recommend this place for whoever haven’t find any solutions for your pain or your body get a proper physiotherapy treatment with full guidance from knowledgeable team.never to old to start an physio treatment.
Consistency will provide you amazing result.Highly recommended physiotherapy centre.
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4
May 28, 2022
My name is Sheila. My husband took me to Constant Co..Physiotherapy on Friday 27/5/22.
I was attended by Ms Hema. She asked me about my condition n she also explained what she was going to do for jme. She was gentle n professional. The exercises was good n not that difficult.
The next day I was feeling much better n didn't feel so much nurmbess n less pain n could do my house chores easily.
I...
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My name is Sheila. My husband took me to Constant Co..Physiotherapy on Friday 27/5/22.
I was attended by Ms Hema. She asked me about my condition n she also explained what she was going to do for jme. She was gentle n professional. The exercises was good n not that difficult.
The next day I was feeling much better n didn't feel so much nurmbess n less pain n could do my house chores easily.
I will definitely continue with the treatment.
Thank you.
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5
May 26, 2022
Didn't know I hv so many weak muscles here and there until the physiotherapist explain to me my condition why I was aching in different parts of my body. I'm glad I came for the 1st session....
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Didn't know I hv so many weak muscles here and there until the physiotherapist explain to me my condition why I was aching in different parts of my body. I'm glad I came for the 1st session.
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4
May 24, 2022
This was my first visit to Constant Physio and they were able to ascertain my pain areas. The instructor was knowledgeable and staff team was flexible to adjust schedules per request.
Overall, very nice first experience...
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This was my first visit to Constant Physio and they were able to ascertain my pain areas. The instructor was knowledgeable and staff team was flexible to adjust schedules per request.
Overall, very nice first experience
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5
May 23, 2022
5
May 19, 2022
5
May 09, 2022
Very nice place with physiotherapists who really know their stuff.
5
May 06, 2022
I was happy with my 1st session. I was properly guided and briefed on my problems, came out with plans to heal the pain i was having. Will definitely go again. In the road for healing....
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I was happy with my 1st session. I was properly guided and briefed on my problems, came out with plans to heal the pain i was having. Will definitely go again. In the road for healing.
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5
May 04, 2022
Had my first promo trial session today. Was quite doubtful before going there. But after the guided exercises, my back pain is less severe n the range of movement becomes better. Tq miss Hena!...
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Had my first promo trial session today. Was quite doubtful before going there. But after the guided exercises, my back pain is less severe n the range of movement becomes better. Tq miss Hena!
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5
May 03, 2022
Good corrective strengthening exercises 😭 good to be in good hands
5
Apr 30, 2022
Attended the first session, very happy n feeling much better..
The staff is friendly, and patient. Highly recommend.
..thank you very much.
5
Apr 30, 2022
I had my visit 2 weeks ago for long-time issues with sciatica returned and seemed to stay. I was rather skeptical at first because i had been for several treatments elsewhere with chiros which didnt solve the problem. My firs session here I learned a lot about my own body and structure and how to manage it wit their recommended treatment and exercises. I felt better almost immediately after, and...
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I had my visit 2 weeks ago for long-time issues with sciatica returned and seemed to stay. I was rather skeptical at first because i had been for several treatments elsewhere with chiros which didnt solve the problem. My firs session here I learned a lot about my own body and structure and how to manage it wit their recommended treatment and exercises. I felt better almost immediately after, and continued the exercises. I've experienced great progress and will be going again today for my second therapy for maintenance and to learn a little more. Thank you ConstantCo
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5
Apr 29, 2022
Wife came in for a check and found her muscles to be weak. Great info and consultation.
5
Apr 27, 2022
Nice and experience therapist, strongly recommended place for sport injuries and recovery. Definitely a place for better healthy body.
5
Apr 22, 2022
Straight forward and good explanation on the cause of problem. Happy with first therapy treatment
5
Apr 14, 2022
I made my first trip here hoping to find some relief for my knee pain. The therapist was very clear and patient in her explanation. The massage did provide some positive results. Was given some exercises to do at home to help improve the situation more. Overall highly recommended....
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I made my first trip here hoping to find some relief for my knee pain. The therapist was very clear and patient in her explanation. The massage did provide some positive results. Was given some exercises to do at home to help improve the situation more. Overall highly recommended.
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5
Apr 13, 2022
I was curious to try out this 50% offer for my back pain. A very enlightening experience and I felt much better with pain almost gone.
5
Apr 11, 2022
Went for the first time promo. The therapist, Ms Hema is very knowledgeable and patience. She is very detail and explain very clearly each exercise that I do. After the first exercise, I find that the pain at my left arm has lessen. Will consider taking the package. Good job, Ms Hema....
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Went for the first time promo. The therapist, Ms Hema is very knowledgeable and patience. She is very detail and explain very clearly each exercise that I do. After the first exercise, I find that the pain at my left arm has lessen. Will consider taking the package. Good job, Ms Hema.
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5
Apr 11, 2022
I go for 1st trial and much more better after the exercise
5
Apr 05, 2022
5
Apr 05, 2022
Very professional, patient in teaching the exercises
5
Mar 28, 2022
Very clean & nice place to do the phosiotherapy here & the therapist very polite & friendly, my shoulder feeling much better after 1st treatment.
5
Mar 24, 2022
Came for trial session. Lavynia is helpful to identify the root cause of backpain and give useful advice. Thank you.
5
Mar 18, 2022
5
Mar 16, 2022
Very good and knowledgable team. Comforting and Profesional
5
Mar 15, 2022
Had a wonderful experience with one of your warm and friendly consultant Ms Hema. It started off with me being a bit late due to unusual traffic and she managed to accommodate. Had a go with the well explained session and managed to answer to all of my curiosities and worries. Felt better after the brief therapy and decided to give it a try. Hopefully it’ll help in relieving my discomfort and ul...
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Had a wonderful experience with one of your warm and friendly consultant Ms Hema. It started off with me being a bit late due to unusual traffic and she managed to accommodate. Had a go with the well explained session and managed to answer to all of my curiosities and worries. Felt better after the brief therapy and decided to give it a try. Hopefully it’ll help in relieving my discomfort and ultimately get rid of the source once and for all… Can’t wait to start the proper session as soon as possible.
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5
Mar 08, 2022
U hv professional ppl.Need to do something on Ur big windows, it's so glaring to the eyes
5
Mar 04, 2022
I had my 1st physiotherapy session with clear briefly consultation to understand where & how & what are the cause of pain that I am experiencing.
Started off with some muscle relaxation activities for blood circulation which I find it easy to follow. After 1st session, feeling muscle relaxed and lighter.
Will definitely continue with this physiotherapy to achieve muscle free from pain to lead a...
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I had my 1st physiotherapy session with clear briefly consultation to understand where & how & what are the cause of pain that I am experiencing.
Started off with some muscle relaxation activities for blood circulation which I find it easy to follow. After 1st session, feeling muscle relaxed and lighter.
Will definitely continue with this physiotherapy to achieve muscle free from pain to lead a healthy lifestyle to be able to walk as before. Thanks to Physiotherapist for her patience & guidance support to ensure the right posture to apply during activities.
Definitely recommend to those who are facing knee pains/muscle pain or shoulder pain to come forward to experience this physiotherapy session to see result .
Last but not least - all the best & stay safe. Take care.
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5
Mar 04, 2022
They are very prompt and clear by accessing my situation.
5
Mar 01, 2022
Good experienced physio. Have explained the details very well
5
Feb 26, 2022
The venue is clean and well equipped. the process is well organized and the analytical method is based on observation and facts. The person in attendance is well qualified, gentle and patient. An eye opener to know that there could be another dimension or cause to my knee problem. Thanks...
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The venue is clean and well equipped. the process is well organized and the analytical method is based on observation and facts. The person in attendance is well qualified, gentle and patient. An eye opener to know that there could be another dimension or cause to my knee problem. Thanks
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5
Feb 23, 2022
Sham has helped me on my SIJ issue and muscles compensation. Released. Rehab exercises prescribed for my homework. Progressing good. And we are working on other root causes to heal holistically without relying on unnecessary modalities 😊. 💥💥💥...
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Sham has helped me on my SIJ issue and muscles compensation. Released. Rehab exercises prescribed for my homework. Progressing good. And we are working on other root causes to heal holistically without relying on unnecessary modalities 😊. 💥💥💥
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5
Feb 15, 2022
Went for their first time promo. Therapist is very welcoming and attentive to concerns.
5
Jan 26, 2022
5
Jan 21, 2022
Great service.
5
Jan 18, 2022
D therapy gave a relief to my neck & shoulder very good but d pain at my breast didn't eliminate much. Tq
5
Jan 18, 2022
5
Jan 12, 2022
Therapists are very friendly and helpful.
5
Jan 09, 2022
If you neglect parts of your muscle for a long time your body will tell you by giving pain signals. This place is very good at identifying it and helps you by doing exercises targetting said muscles. No, it's not an easy fix. Even after whole sessions you wont feel like brand new. Depending how long you've neglect it, you will have to continue the exercise at home.
Some people think that it's pr...
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If you neglect parts of your muscle for a long time your body will tell you by giving pain signals. This place is very good at identifying it and helps you by doing exercises targetting said muscles. No, it's not an easy fix. Even after whole sessions you wont feel like brand new. Depending how long you've neglect it, you will have to continue the exercise at home.
Some people think that it's pricey but I've tried reading online and doing the online exercises and apparently it dont work. If you decide to take the session, ask them and they will explain a lot of things and how to do proper exercise to strengthen your weakened painful muscle again.
I've had my neck and back pain for more than 8 years. Other methods simply provide a quick relief like the most a week.
So is it pricey? Yes, but it's totally worth it.
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Jan 09, 2022
1s time to a physio session & that is Constant Co Physio Centre, which was liked by a FB fren🤭. I am having wrist pain due to long hrs of holding heavy mobile phone & long forgotten shoulder-arm issue. Went for 1st trial @ 50% disc. Since CCPC could help ease my pain & strengthen my muscles, so signed up a package. It is a bit pricy & quite a distance from me.
SY/Shern Yi, my physiotherapist ...
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1s time to a physio session & that is Constant Co Physio Centre, which was liked by a FB fren🤭. I am having wrist pain due to long hrs of holding heavy mobile phone & long forgotten shoulder-arm issue. Went for 1st trial @ 50% disc. Since CCPC could help ease my pain & strengthen my muscles, so signed up a package. It is a bit pricy & quite a distance from me.
SY/Shern Yi, my physiotherapist may be small, but she is tough & strong, knowledgeable though young 😁. SY has taught various exercises to restore, tone & strengthen the muscles which can be done @ home as well. Now my shoulder-arm issue is getting better & the wrist pain is minimised ( i dont need to sacrifice playing my mobile phone 😅).
CCPC has improved my aches & pains & still need to discipline myself to continue the exercises @ home.
Thank you, Sham, Ayu & especially to SY.
Would recommend to give it a try, if you need a body pain management... 👍🏻👍🏻👍🏻
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5
Jan 08, 2022
I had pain in one of my knees after a week of hiking . Each time I placed my foot on the steps there was a sharp pain. At my first session I was assessed by one of the physiotherapist at Constant. And quickly concluded that one of my quads was weak causing the patella in the knee to jerk when I climbed. I was given specific targeted exercise to strengthening the muscle. At the end of my first ses...
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I had pain in one of my knees after a week of hiking . Each time I placed my foot on the steps there was a sharp pain. At my first session I was assessed by one of the physiotherapist at Constant. And quickly concluded that one of my quads was weak causing the patella in the knee to jerk when I climbed. I was given specific targeted exercise to strengthening the muscle. At the end of my first session the pain had completely disappeared. I had subscribed for a 15 part programme to improve my core strength as well as to learn how to manage my body.
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4
Dec 31, 2021
Most important to me is to get better quickly, i do feel better but the price is quite on the high side (for me). I get better understanding of my injury and hopefully get better after my next therapy....
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Most important to me is to get better quickly, i do feel better but the price is quite on the high side (for me). I get better understanding of my injury and hopefully get better after my next therapy.
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5
Dec 13, 2021
It was a good physio session I had and the physiotherapists were professional and had catered to relief the back pain I suffered for past several months. I would recommend for those having similar problem to seek for physio treatment at Constant....
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It was a good physio session I had and the physiotherapists were professional and had catered to relief the back pain I suffered for past several months. I would recommend for those having similar problem to seek for physio treatment at Constant.
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4
Dec 06, 2021
The consultants are very professional and efficient from the follow up call, messages and scheduling of appointment. The therapist that attended me (Shern Yii) was very friendly, patience and very detail in all her explanation during the consultation session. She was able to reduce some of the discomfort that I experience at my shoulder and back for quite a while. She also taught me some exercise...
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The consultants are very professional and efficient from the follow up call, messages and scheduling of appointment. The therapist that attended me (Shern Yii) was very friendly, patience and very detail in all her explanation during the consultation session. She was able to reduce some of the discomfort that I experience at my shoulder and back for quite a while. She also taught me some exercises to carry out at home to improve my core and shoulder muscles.
However, I feel is a little pricey for the following therapy package charges, I think it’s above market rate and I am still considering.
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5
Dec 06, 2021
1st time did my physio at this place and I am impress with their setup, professionalism and treatment knowledge. Cost is however a bit on the high side (only my view) but for some with serious muscles problem it may be worthwhile paying😂. All lady physiotherapists at that outlet in The Hub SS2
1zt time treatment and neck problem and headache gone. Not bad. However, have to continue with the exe...
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1st time did my physio at this place and I am impress with their setup, professionalism and treatment knowledge. Cost is however a bit on the high side (only my view) but for some with serious muscles problem it may be worthwhile paying😂. All lady physiotherapists at that outlet in The Hub SS2
1zt time treatment and neck problem and headache gone. Not bad. However, have to continue with the exercise suggested by the physiotherapist. 👍👍
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4
Nov 26, 2021
5
Nov 26, 2021
5
Nov 25, 2021
Great place..nice people
4
Nov 16, 2021
5
Nov 06, 2021
Looked for an option in Malaysia that can help ease my backpains that I've been suffering from for a while now. Glad to have gone through sessions with them. Strengthening of the whole body is the focus, with great alternatives provided to do at home for consistent improvement. 😊...
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Looked for an option in Malaysia that can help ease my backpains that I've been suffering from for a while now. Glad to have gone through sessions with them. Strengthening of the whole body is the focus, with great alternatives provided to do at home for consistent improvement. 😊
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4
Oct 25, 2021
Today is my fourth session. I am happy with the progress so far. Hope my both legs will get better.
4
Oct 20, 2021
Went there on promotion (fb ads). Quite good services de and knowledgeable staff. Helped me quite a bit with my arm injury 20yrs back. Probably need several visit to fix it....
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Went there on promotion (fb ads). Quite good services de and knowledgeable staff. Helped me quite a bit with my arm injury 20yrs back. Probably need several visit to fix it.
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5
Oct 15, 2021
Great service, very friendly and professional. Hope to come here more in the future
4
Oct 14, 2021
5
Oct 13, 2021
5
Oct 07, 2021
Very professional. Ho Yean was very patient and giving guidance and advice all the way.
A good session.
5
Oct 06, 2021
5
Oct 05, 2021
5
Oct 04, 2021
5
Sep 25, 2021
5
Sep 13, 2021
5
Sep 07, 2021
From the get go the consultant that attended to me was very professional, but warm and friendly. Made me feel comfortable and was very thorough with questions, prods and examination to find out the cause of my shoulder pain. She also taught me some exercises to carry out at home to improve the condition.
I bought the package which I personally feel is a little pricey but it's a small price to pay...
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From the get go the consultant that attended to me was very professional, but warm and friendly. Made me feel comfortable and was very thorough with questions, prods and examination to find out the cause of my shoulder pain. She also taught me some exercises to carry out at home to improve the condition.
I bought the package which I personally feel is a little pricey but it's a small price to pay for if I can be fully fit to exercise and participate in sports again when the last therapy session ends. Looking forward to the first one.
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5
Sep 06, 2021
5
Aug 15, 2021
I have my frozen shoulder and left hand injury more than 2 yrs. Having acupuncture, meridian massage, bio electrotherapy, chiropractic and etc for about 2 yrs too but got slight improvement only. Ive difficulties lifting my hand, wearing bra, wash hair, sharp pain during morning wake up for both hand.
Ms Aria is a passionate and friendly therapist, I join the physio on 15th of June 2021 and went ...
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I have my frozen shoulder and left hand injury more than 2 yrs. Having acupuncture, meridian massage, bio electrotherapy, chiropractic and etc for about 2 yrs too but got slight improvement only. Ive difficulties lifting my hand, wearing bra, wash hair, sharp pain during morning wake up for both hand.
Ms Aria is a passionate and friendly therapist, I join the physio on 15th of June 2021 and went for 3 times a week, after the 12 treatments, I found that I got less pain day by day during day time expecially wake up in the morning. She teaches me the correct way of exercise to increase my strength for both hand. After completed the 1st course, I continually signed up for another course so that I can have further improvements. Hopefully can resolve my problem, so that I can resume my aerial yoga class soon.
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5
Aug 11, 2021
I signed up at Constant Co. to relieve my sciatica pain. I have always love to exercise and since diagnosed with spondylolisthesis which contributed to frequent sciatica flare-ups, it has hinder me from exercising as I am unsure as which exercises would not worsen my condition. After a few sessions, my flare-ups have decreased tremendously and the exercises guided are clear too. I am glad I found...
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I signed up at Constant Co. to relieve my sciatica pain. I have always love to exercise and since diagnosed with spondylolisthesis which contributed to frequent sciatica flare-ups, it has hinder me from exercising as I am unsure as which exercises would not worsen my condition. After a few sessions, my flare-ups have decreased tremendously and the exercises guided are clear too. I am glad I found this place as now I am able to do something I enjoy which is exercising and improving my fitness and at the same time rest assured that it will not worsen my condition. I look forward to every upcoming sessions now.
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4
May 05, 2021
5
May 04, 2021
Was referred to Constant Co by my daughter due to my sciatica problem. Started my treatment since 1st April 2021 with Ms Ting Hui as my therapist. Was great working together with her. After the 3rd treatment I could feel the significant relief on the affected side. She explained and educate me on the cause of my issue and I am now aware of the actual cause of my pain. She taught me the correct t...
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Was referred to Constant Co by my daughter due to my sciatica problem. Started my treatment since 1st April 2021 with Ms Ting Hui as my therapist. Was great working together with her. After the 3rd treatment I could feel the significant relief on the affected side. She explained and educate me on the cause of my issue and I am now aware of the actual cause of my pain. She taught me the correct technique of walking and weight shifting. I am very happy with the improvement and my family and friends could see the changes and improvement also. Would highly recommend Constant Co. Great job to the passionate team.
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5
May 03, 2021
Professional trainers.
Passionate and energetic team.
Knowledgeable and sustainable skills.
5
Apr 30, 2021
Tore my meniscus in my left knee and was frustrated by it as I was unable to play any sports properly. Even though I went to a specialist to get it sorted out but I was only given pain killers and told to just rest for a few months without any exercises involving my legs or other information that could be helpful to sort out my issue. Thankfully, I came across Constant Co. Rehab and Fitness Cente...
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Tore my meniscus in my left knee and was frustrated by it as I was unable to play any sports properly. Even though I went to a specialist to get it sorted out but I was only given pain killers and told to just rest for a few months without any exercises involving my legs or other information that could be helpful to sort out my issue. Thankfully, I came across Constant Co. Rehab and Fitness Center that I was properly informed of the useful information and exercises that I needed to try and sort out my tore meniscus in my left knee. Upon discussion with Constant, I decided to go ahead and sign up a package of sessions with them as an investment to my overall personal health. At Constant, I was properly taught to perform various exercises that are specific to my issue and these exercises can be done at home which is great for me. All I can say is so far my issue is almost fixed and I cannot wait to start playing sports again soon. Also, the people at Constant are very enthusiastic and helpful. Special shoutout to Sham for making my rehab experience at Constant a great one.
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5
Apr 01, 2021
Came here after i encounter numbness and soreness on my calf after running. Friendly coach who provides clear training schedule
5
Feb 25, 2021
5
Feb 23, 2021
Came here in 2020 as my back pain acted up again after starting working from home. Jansen and his team was really thorough in trying to figure out what was causing all my issues and we discovered a few other things which even the specialist did not pick up! Its still work in progress for me now but the team is really working hard to rehab me and get me back on track to do the things I love. This ...
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Came here in 2020 as my back pain acted up again after starting working from home. Jansen and his team was really thorough in trying to figure out what was causing all my issues and we discovered a few other things which even the specialist did not pick up! Its still work in progress for me now but the team is really working hard to rehab me and get me back on track to do the things I love. This is not a fancy place with fancy equipment....but the team there are well equipped with passion and knowledge to help people get back on track and stay on track
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5
Feb 19, 2021
I had a wonderful coach who provided me constant encouragement to progress with each session. So patiently taught me ways to improve my muscle coordination. Kudos for the goid job...
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I had a wonderful coach who provided me constant encouragement to progress with each session. So patiently taught me ways to improve my muscle coordination. Kudos for the goid job
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4
Feb 13, 2021
5
Jan 04, 2021
5
Nov 27, 2020
The group classes are perfect: small, comply with the SOP for CMCO and can still get individualised attention where trainer will adjust the weights/number of reps/workout depending on your condition.
Price-wise, not bad. Not the cheapest, but also fairly reasonable....
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The group classes are perfect: small, comply with the SOP for CMCO and can still get individualised attention where trainer will adjust the weights/number of reps/workout depending on your condition.
Price-wise, not bad. Not the cheapest, but also fairly reasonable.
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5
Nov 27, 2020
I was looking for a trainer to reach my losing weight goals. He was able to helped me lose weight the natural way without starving myself. Workout was short and intense however worth it. Someone you can count on for any advise along the day on health and fitness. Passionate for his trainees....
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I was looking for a trainer to reach my losing weight goals. He was able to helped me lose weight the natural way without starving myself. Workout was short and intense however worth it. Someone you can count on for any advise along the day on health and fitness. Passionate for his trainees.
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5
Nov 26, 2020
I was introduced to this gym by a friend and I’m glad I signed up for the personal training package which helped me understand the basics I needed to strengthen my weak back and knees. After several weeks I noticed improvements! Less pain and my muscles were stronger. Grateful for my trainers Kai and Koon Ming and the owner Jansen is always so lively too. If you’re looking for a community style g...
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I was introduced to this gym by a friend and I’m glad I signed up for the personal training package which helped me understand the basics I needed to strengthen my weak back and knees. After several weeks I noticed improvements! Less pain and my muscles were stronger. Grateful for my trainers Kai and Koon Ming and the owner Jansen is always so lively too. If you’re looking for a community style gym where you can get stronger check out Constant!
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4
Nov 26, 2020
Everyday looking forward to go to Constant, learn from a lot mistakes which l never knew during the training, with proper guidance my strength & core is much stronger....
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Everyday looking forward to go to Constant, learn from a lot mistakes which l never knew during the training, with proper guidance my strength & core is much stronger.
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5
Nov 26, 2020
Since MCO I wasn't active & I needed to get back on track. Constant Co. trainers helped me in that with their trainings, I gained strength. At max 6 pax/session, they could point out if my technique is right or wrong. Combination of bodyweight & strength training, it won't get bored....
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Since MCO I wasn't active & I needed to get back on track. Constant Co. trainers helped me in that with their trainings, I gained strength. At max 6 pax/session, they could point out if my technique is right or wrong. Combination of bodyweight & strength training, it won't get bored.
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5
Nov 26, 2020
Love every sessions here. Best workout knowledge that usable anywhere. My husband & I enjoy everything we learned and still practicing it! Worth every penny :) Highly recommend....
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Love every sessions here. Best workout knowledge that usable anywhere. My husband & I enjoy everything we learned and still practicing it! Worth every penny :) Highly recommend.
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5
Nov 25, 2020
I was already short of strength, energy and good balanced posture and covid-19 (E)/(C) MCOs made it worse. Signing up here was a real boon. I am active, less lousy with a balanced posture. feels much better from inside after 1 month of PT. To maintain this, I'll continue. personally I need a effective push, which I found here from instructors with passion and care....
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I was already short of strength, energy and good balanced posture and covid-19 (E)/(C) MCOs made it worse. Signing up here was a real boon. I am active, less lousy with a balanced posture. feels much better from inside after 1 month of PT. To maintain this, I'll continue. personally I need a effective push, which I found here from instructors with passion and care.
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5
Nov 10, 2020
5
Oct 20, 2020
I always knowing my posture was not good but only when one day I started to feel knee pain then I realized I need to start doing something about it.
Due to my work, I am used to tensed my shoulder unintentionally but that makes my back pain and shoulders pain, as well as bad posture.
My trainer is Angel and she is a sweet heart, during the training she will make sure ur posture is correct and i...
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I always knowing my posture was not good but only when one day I started to feel knee pain then I realized I need to start doing something about it.
Due to my work, I am used to tensed my shoulder unintentionally but that makes my back pain and shoulders pain, as well as bad posture.
My trainer is Angel and she is a sweet heart, during the training she will make sure ur posture is correct and if you feeling pain at any position, they can immediately switch to another workout for you to avoid injury.
The progress takes time, but I can feel I become stronger and my posture getting better.
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4
Oct 05, 2020
5
Oct 02, 2020
Got good personal training here, who helped me to get back into the good habits of gym workouts over 6 weeks. Trainers are professional and know their stuff, and offer targeted individual attention. Gym space itself is comfortable. Fees are a bit pricey, but if you can afford it would recommend....
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Got good personal training here, who helped me to get back into the good habits of gym workouts over 6 weeks. Trainers are professional and know their stuff, and offer targeted individual attention. Gym space itself is comfortable. Fees are a bit pricey, but if you can afford it would recommend.
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4
Sep 28, 2020
5
Sep 18, 2020
Professional and passionate coaches, specific and personalised training. Feel great after the classes every week. Highly recommended :)
5
Sep 10, 2020
I wanted to look for a gym too loose my fat mass and gain more muscle and strength. At the same time I was also looking for a place to fix my shin splits and high arch issues. Just right after MCO ; Constant gave me a diagnostic via zoom, I immediately signed up. Through out my 15 sessions, I have (1) lost my weight and fat mass to my ideal weight (2) by third session my arch and shin splint was ...
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I wanted to look for a gym too loose my fat mass and gain more muscle and strength. At the same time I was also looking for a place to fix my shin splits and high arch issues. Just right after MCO ; Constant gave me a diagnostic via zoom, I immediately signed up. Through out my 15 sessions, I have (1) lost my weight and fat mass to my ideal weight (2) by third session my arch and shin splint was treated. (3) I have more strength , muscle groups developed and mobility to do more workouts with correct forms.
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5
Sep 09, 2020
Like most of you out there who had bad experience with gym or weight lost program, initially i'm a bit sceptical about this gym. But after i attended session with coach Kai, i can feel and see improvement in my stamina and strength. My shoulder and knee pain that always haunted me, gradually gone after few sessions with coach Kai. I strongly recommend to gym newbies to try this gym. You won't re...
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Like most of you out there who had bad experience with gym or weight lost program, initially i'm a bit sceptical about this gym. But after i attended session with coach Kai, i can feel and see improvement in my stamina and strength. My shoulder and knee pain that always haunted me, gradually gone after few sessions with coach Kai. I strongly recommend to gym newbies to try this gym. You won't regret it!
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5
Sep 03, 2020
Great service!
5
Feb 09, 2020
5
Feb 07, 2020
I highly recommend Constant Co Physiotherapy. I did pre natal physio with the team and they are soo reassuring, calming, caring, knowledgeable and professional. The team's expertise really guided me on my pre natal journey, teaching me movements and stretches to maintain and strengthen my body in preparation for the pregnancy and delivery. I'm nearing the end of my 3rd trimester and feeling great...
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I highly recommend Constant Co Physiotherapy. I did pre natal physio with the team and they are soo reassuring, calming, caring, knowledgeable and professional. The team's expertise really guided me on my pre natal journey, teaching me movements and stretches to maintain and strengthen my body in preparation for the pregnancy and delivery. I'm nearing the end of my 3rd trimester and feeling great, no back pains, and able to walk everywhere and do everything I need to do ☺️
Big thanks to Wani, Ayu, Thenmoli, Lavynia, Aria, Hema, Shern Yi and the whole team at the Hub. Thank you and wish me luck in delivery soon 🤞
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5
Feb 07, 2020
Great trainers with a lot of knowledge.small group of students and everyone have a heart rate monitor and trainer can monitor you and they push you to your maximum in a safe manner .i lost 10cm of my waist only in 35 days👍highly recommended...
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Great trainers with a lot of knowledge.small group of students and everyone have a heart rate monitor and trainer can monitor you and they push you to your maximum in a safe manner .i lost 10cm of my waist only in 35 days👍highly recommended
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