2026-05-11T12:39:19.870Z

2026-04-13T11:24:11.791Z

VJ is an outstanding coach who genuinely prioritizes the well-being and success of every athlete he works with. He customizes workouts to fit each individual’s needs, ensuring the best possible results. His ability to motivate and inspire pushes you to break through obstacles and reach your goals. I also value how he holds me accountable and consistently checks in with me beyond the gym.

2025-11-03T14:07:54.634Z

Another class led by Matthew where I was provided personalized instruction geared toward my level of fitness. Matthew is always patient and supportive as he shares his knowledge and insight into how to get the most of the workout. Thank you for another great class, Matthew!

2025-09-03T22:20:01.915Z

2025-09-02T19:07:27.767Z

2025-08-05T15:35:41.658Z

Coach Matthew is an excellent coach/instructor. He was clear in his instructions; he made Lucas and I feel comfortable; and, more importantly, he ensured that we learned proper form in each exercise. Lucas and I look forward to our next session with Coach Matthew.

2025-08-04T18:33:21.085Z

Matthew broke down a complex movement into more manageable steps. He coached every one of us on each step and gave us one thing to focus on. I felt like I had a better understanding of the movement when it was time to do the workout. The time spent coaching us through the movement was valuable.

2025-07-17T12:00:19.100Z

2025-05-28T20:09:10.662Z

Excellent

2025-05-14T14:55:41.853Z

This was my first session and I loved it and feel better already. Christie really listened to my concerns and addressed each one.

2025-04-29T20:48:32.097Z

I have been training with Christie for the past 3 months. (2 times a week)Do the first couple weeks suck???? Most DEFINITELY…..and I could not be happier with my progress physically & mentally.She taught me how to lift weights/workout with the right form for maximum results while breathing correctly. She is very knowledgeable, supportive & motivating.Between sessions she reaches out via texts to check on you. Always ask how you are feeling, what she can do to help.My personal goals are to be stronger and make healthier choices. Each session she pushes me to my max (while paying close attention to my body capabilities and makes adjustments when needed) and provided a full-body workout. Each session is a lot of fun with great music, encouragement and energy. I highly recommend reaching out to Christie @ Solstice.We all have different goals ~ at the end of the day we all walk through those doors for the same purpose. To become healthier & stronger version of ourselves. Solstice is a clean & friendly environment. Do it! You will be glad you did.

2025-04-18T15:42:19.701Z

The trainers are knowledgeable, professional and focus on form and individual goals. The gym is clean and well equipped for everyone’s fitness needs. I’m so happy I found Solstice!!

2025-03-04T18:20:58.127Z

It was my first time working with a personal trainer and Christie instantly made me feel at ease. She personalized a work out for me that was challenging and also provided thorough instruction. Christie has a great energy and it’s obvious she loves what she does!

2025-02-25T17:09:12.482Z

I recently had the pleasure of working out at Solstice, and I couldn't be more impressed. My first four days have been fantastic, thanks in large part to Lizbeth. As a beginner in CrossFit, I was initially apprehensive, but she has been an exceptional guide throughout my journey. She not only showed me the proper movements but also accompanied me every step of the way, ensuring I felt comfortable and confident. Her patience, expertise, and encouragement have made all the difference. Solstice is a fantastic place for anyone looking to start their CrossFit journey. Highly recommend!

2024-12-06T01:44:45.971Z

Lexi helped me scale my workout which I always appreciate. It really helps as a beginner and I can get a good hard workout in for my skill level. She is a great coach!

2024-08-21T12:44:34.044Z

Syd is the best! She is fun and really great at breaking down/teaching proper technique. I have been in her class for quite a while and doung things I never thought I would do in my mid 50s!

2024-05-06T15:59:29.724Z

Hands down best gym in the area! Coaches are well informed, stay engaged and focused on you while you are working out. From fitness to nutrition to your personal well-being, Solstice is a one stop gym. Recently I injured my foot outside of gym, the coaches adapted my workouts so I could still workout and heal. Simply the best!

2024-05-05T20:38:37.364Z

Solstice has been amazing since I joined! Not only gaining some self-confidence, but also enjoying myself and feeling stronger each day! Wish I had joined sooner!

2024-05-05T20:17:27.682Z

I have been going to Solstice for a few years and love it! Coachs are great and the memebers help keep each other accountable. After my shoulder surgery a couple years ago. Christie and the other coachs were a huge part in my rehab taking things slow and helping me along the way to get my mobility back and eventually my strength back. I would definitely recommend this place!!

2024-05-05T19:36:32.341Z

I’ve been part of the solstice family now for over 5 years and it's one of the best decisions I have ever made!From day one I felt like I actually belonged.The coaches are top notch, working with you to succeed in every aspect of your health and well being.My fellow cross fitters are always there with words of encouragement or a helpful tip to ensure success at every level.So If you want to get healthy, fit and have fun along the way with great coaches and friends.....JOIN SOLSTICE ASAP!!!!!!

2024-05-05T16:39:02.248Z

I am 56 and in the best shape of my life. Solstice is not just a gym. It’s a community and everyone has your back!

2024-05-05T14:33:29.027Z

Great entry point to CrossFit and even better people you can get all the support you need to get as healthy as you want to be

2024-05-05T13:22:23.724Z

I go 5-6 days a week and love it. Killer workouts and the people are supportive, encouraging, and ball busting! I highly recommend.

2023-09-25T16:01:09.143Z

I absolutely love Solstice! The coaches are incredibly knowledgeable and motivating. The workouts are intense but effective, and the community here is supportive and friendly. I've seen amazing progress in my fitness since joining. Highly recommend this place to anyone looking to get fit and have fun!

2023-07-22T13:40:50.684Z

Really good place to pump our self. People of Solstice staff are awesome & I said they are rockstar 🤘🏼

2023-07-05T16:06:16.868Z

Solstice is the best of the best place. I love it to joine everyone is so nice and friendly they are always encouraged me. After my pregnancy it was hard to workout but they make so easy for me.they watch each and every single person in class and very helpful to reach our goal.

2023-07-05T16:06:16.868Z

Solstice is the best of the best place. I love it to joine everyone is so nice and friendly they are always encouraged me. After my pregnancy it was hard to workout but they make so easy for me.they watch each and every single person in class and very helpful to reach our goal.

2023-06-16T17:53:44.242Z

This gym is amazing! There's something for everyone at every fitness level!! The benefits go far beyond your physical accomplishments!! It's like support, fun, family and stress relief all in one place for one price! You can't beat that and imagine the self confidence boost when you accomplish more than you ever thought possible? 💯

2023-05-17T14:23:38.778Z

2023-05-01T01:39:54.672Z

Great environment, always coaching to make sure you are doing everything properly so your not injured, and makes me feel great after every workout. Been seeing major improvements in my looks and what I’ve been lifting. Highly recommend if your looking to get in shape and somewhere to feel safe while doing it- Ian