2026-04-16T11:45:32.933Z

Coach Austin at Mind Over Fitness and Sports Performance has made a huge impact on my son Jacob’s athletic development. Since training with him, Jacob has significantly improved his strength, agility, and speed, and it clearly shows in his performance on both the basketball court and the track.What stands out most is the level of preparation and dedication Coach Austin brings to every session. He focuses not just on physical conditioning, but also on building discipline, confidence, and proper technique. Because of this, Jacob has become more explosive, more coordinated, and overall a more well-rounded athlete.We’ve received consistent praise from his school coaches, who have noticed his remarkable improvement in both basketball and track. That kind of feedback speaks volumes about the quality of training he’s receiving.I’m truly grateful for Coach Austin’s commitment and highly recommend Mind Over Fitness and Sports Performance to any parent looking to help their child reach their full athletic potential.

2024-09-13T01:28:42.771Z

2024-07-30T21:23:05.431Z

Highly recommend giving this place a try. I took a free trial class and I learned a lot just from one session. The trainer was very patient and knowledgeable about different techniques.

2024-04-23T16:11:09.120Z

2024-01-29T23:07:31.813Z

2024-01-08T12:08:42.959Z

Mind Over Matter provided me the motivation jump start to get back into fitness as well as focus on my health through nutrition as well. Steve is amazing and truly cares about everyones journey. I recommend both the personal training and classes, which both have unique benefits depending on if you like group training vs. individualized. Very happy I found Mind Over Matter Fitness a year ago!

2024-01-08T12:08:42.959Z

Mind Over Matter provided me the motivation jump start to get back into fitness as well as focus on my health through nutrition as well. Steve is amazing and truly cares about everyones journey. I recommend both the personal training and classes, which both have unique benefits depending on if you like group training vs. individualized. Very happy I found Mind Over Matter Fitness a year ago!

2023-11-04T12:50:31.836Z

Kate was excellent, and in the emails the gym sends, they obviously care about their patrons like family and are looking to make changes based on what people care about.

2023-10-11T01:51:47.304Z