2025-12-20T00:23:10.103Z

My daughter started taking classes there in the fall, and she has absolutely loved it! Coaches Hannah and Shan have made the classes really fun and motivating. She looks forward to class every week! I definitely recommend CrossFit Woodbridge.

2025-12-06T15:12:49.237Z

I've only been doing CrossFit for a month and a half. I attended my first Barbell class today.I had an amazing experience at this CrossFit class! Coach Emily was incredibly knowledgeable and took the time to break everything down in a way that felt easy to understand. I never felt rushed or intimidated — her patience made all the difference.I felt supported throughout the entire workout. She knew exactly when to offer corrections, when to encourage, and when to push me just a little further. It created such a positive, uplifting atmosphere that made me want to work harder and genuinely enjoy the process.

2025-11-25T22:43:52.682Z

Coach Miranda did an awesome job teaching double-under skill work. She broke everything down in a way that was easy to follow, gave clear cues, and watched everyone closely to correct form. Her coaching style is patient, encouraging, and super knowledgeable. I walked away feeling more confident with my rope work and actually improving. Great class and great coaching!

2025-11-13T15:58:39.543Z

“I’ve been training with Coach Joe for the past two months, and his coaching has been outstanding. He’s knowledgeable, motivating, and genuinely cares about helping you reach your goals. Every session feels purposeful, and I’ve seen great progress both physically and mentally. Highly recommend

2025-11-06T22:51:32.228Z

Joe V. coached our 1600 and did an excellent job explaining the workout and going over the movements and stimulus to get the class prepared. After the prescribed movements, he helped me figure out the best scaled movement for my situation. Had a great time and got a great workout!

2025-08-03T18:46:40.229Z

Hanna was super encouraging and calibrated the workout to meet everyone’s needs. Loved the positive energy and the cooldown stretch at the end!

2025-06-27T12:43:31.904Z

Today’s class was so much fun! I could tell that the coach was well prepared to instruct one of the hardest movements to coach, handstand walks. Class flowed very nicely and was ran very well.

2025-06-15T15:29:12.474Z

For my first class Hanna answered any questions I had, provided tips to improve my form and was enthusiastic and encouraging throughout the entire class. It was a very welcoming experience and I had a blast.

2025-05-23T15:46:59.335Z

I have been going to CrossFit Woodbridge for just under a year and highly recommend it. The community, coaches, and training is great.Rachel is my primary coach at the 6am class. Rachel is an outstanding coach. She skillfully balances being professional and personal in a way that motivates me to push myself. She is focused on coaching and regularly provides feedback that is “bite sized” so that it can actually be applied without being overwhelming. She is able to keep our 6am class on schedule and move us through the workout which is no small task. She is an excellent coach that I would recommend to anyone from the beginner to seasoned athlete.