Great gym with highly skilled trainers and awesome classes. Love the availability of the sauna and cold plunge.

Life can sometimes leave us feeling broken, but pursuing happiness and health is worth fighting for. This gym has shown me that I’m not alone in this journey. It’s so much more than just a place to work out; it’s a community where we uplift each other, find inspiration, and work hard to achieve our goals. Patrick truly stands out—he has a unique ability to make everyone feel seen, valued, and mo... More

Life can sometimes leave us feeling broken, but pursuing happiness and health is worth fighting for. This gym has shown me that I’m not alone in this journey. It’s so much more than just a place to work out; it’s a community where we uplift each other, find inspiration, and work hard to achieve our goals. Patrick truly stands out—he has a unique ability to make everyone feel seen, valued, and motivated. I’ve experienced firsthand how much he invests in each person’s fitness journey, to their unique goals, helping you build not just strength but confidence. Since joining, my self-esteem has gone through the roof and I feel stronger-both inside and out. This gym isn’t just about fitness; it’s about transformation, connection and support. Less

Grounded has a very holistic and welcoming approach to fitness and wellness. The coaches really know every single person and can accommodate accordingly. They are building a great community.... More

Grounded has a very holistic and welcoming approach to fitness and wellness. The coaches really know every single person and can accommodate accordingly. They are building a great community. Less

Grounded has really turned things around for me - it’s become my home, away from home!!! It encompasses all the values, I’ve been looking for in a gym. The staff/coaches are super friendly, knowledgable, and accommodating. Meeting you where you are at and taking things at YOUR pace. Especially, with alternatives - if you’ve had previous injuries. The sense of community at GROUNDED STRENGTH ACADEM... More

Grounded has really turned things around for me - it’s become my home, away from home!!! It encompasses all the values, I’ve been looking for in a gym. The staff/coaches are super friendly, knowledgable, and accommodating. Meeting you where you are at and taking things at YOUR pace. Especially, with alternatives - if you’ve had previous injuries. The sense of community at GROUNDED STRENGTH ACADEMY is unlike any other - being held accountable and always pushing you to become your better self. Grounded is the place to be friends - you absolutely won’t regret it! See you around, come get grounded with us (: !!! Less

Fantastic gym with fantastic people. Great community

Patrick, Tanner and Chris are some of the best coaches/motivators to keep me going through the class. I’m so lucky to have found this place. Im able to get a great workout with plenty of mods if I’m not able to perform something yet! Im excited to keep getting stronger!... More

Patrick, Tanner and Chris are some of the best coaches/motivators to keep me going through the class. I’m so lucky to have found this place. Im able to get a great workout with plenty of mods if I’m not able to perform something yet! Im excited to keep getting stronger! Less

I have been able to go regularly for the past 2.5 months. I needed a motivation to exercise regularly and consistently. The team makes the experience enjoyable and they are ready to keep you in a healthy path!... More

I have been able to go regularly for the past 2.5 months. I needed a motivation to exercise regularly and consistently. The team makes the experience enjoyable and they are ready to keep you in a healthy path! Less

I’ve been a member now for 11 weeks and I absolutely love this gym. Patrick is amazing, he’s welcoming, kind and encouraging. Every work out is so different and fun!! I would recommend this gym to anyone. Thank you Grounded strength team for being apart of my fitness journey and making me feel like family.... More

I’ve been a member now for 11 weeks and I absolutely love this gym. Patrick is amazing, he’s welcoming, kind and encouraging. Every work out is so different and fun!! I would recommend this gym to anyone. Thank you Grounded strength team for being apart of my fitness journey and making me feel like family. Less

My wife and I were staying in Grand Junction for a family reunion and needed a place to train. We're used to a small, private fitness facility that isn't crowded and has coaches, personal trainers, and staff that actually know what they're talking about, so we were very pleased to find Grounded strength. If you are trying to avoid the big gym thing and want proper guidance to your workouts and nu... More

My wife and I were staying in Grand Junction for a family reunion and needed a place to train. We're used to a small, private fitness facility that isn't crowded and has coaches, personal trainers, and staff that actually know what they're talking about, so we were very pleased to find Grounded strength. If you are trying to avoid the big gym thing and want proper guidance to your workouts and nutrition, this is the place! Less

Patrick is a gifted coach. The the setup and environment that he crafted is amazing. You will not be disappointed with this gym environment and location 💯🔥... More

Patrick is a gifted coach. The the setup and environment that he crafted is amazing. You will not be disappointed with this gym environment and location 💯🔥 Less

As someone who’s been a trainer for years I can attest to the fact that accountability is key if you’re struggling to reach your health goals. When you become a part of this gym, you not only receive accountability but community as well. I have not found the community aspect in any other gym in this valley. Finding a good place to workout is one thing, but finding your tribe is priceless. That’s ... More

As someone who’s been a trainer for years I can attest to the fact that accountability is key if you’re struggling to reach your health goals. When you become a part of this gym, you not only receive accountability but community as well. I have not found the community aspect in any other gym in this valley. Finding a good place to workout is one thing, but finding your tribe is priceless. That’s what sets this gym apart. So grateful for all that Grounded has brought to my life and my health 🙏🏼 Less

Grounded Strength is a gym with knowledgeable coaches whose heart is dedicated to individual's success. Grounded Strength is also a hub for the alternative wellness community, raising the vibration and collective consciousness of promoting preventative health care in Grand Junction. I love the people and the space!... More

Grounded Strength is a gym with knowledgeable coaches whose heart is dedicated to individual's success. Grounded Strength is also a hub for the alternative wellness community, raising the vibration and collective consciousness of promoting preventative health care in Grand Junction. I love the people and the space! Less

I’m about six weeks into my Grounded Strength program and I already feel a huge difference, not only in my strength but also my confidence. I came to the academy with no weight lifting knowledge and the coaches at Grounded seem to find the balance between pushing me to grow and not making is so miserable I don’t want to come back. I’ve now found myself a group of women who work out at the same ti... More

I’m about six weeks into my Grounded Strength program and I already feel a huge difference, not only in my strength but also my confidence. I came to the academy with no weight lifting knowledge and the coaches at Grounded seem to find the balance between pushing me to grow and not making is so miserable I don’t want to come back. I’ve now found myself a group of women who work out at the same time and now I can say something I never thought I would… going to the gym is kinda fun. 😝 No matter what level you’re at, this is a welcoming space. Less

I recently joined Grounded Strength to gain strength and make the most gains I can. I'm in my mid 60's, and needed a boost. My personal coach is the best coach ever had, and from week to week I've seen consistent gains. Grounded Strength emphasizes the entire body...nutrition, mental wellness, & strength. They don't just have you "do"... they "teach." I haven't felt this strong and had this much ... More

I recently joined Grounded Strength to gain strength and make the most gains I can. I'm in my mid 60's, and needed a boost. My personal coach is the best coach ever had, and from week to week I've seen consistent gains. Grounded Strength emphasizes the entire body...nutrition, mental wellness, & strength. They don't just have you "do"... they "teach." I haven't felt this strong and had this much energy in many years. Joining Grounded Strength is the best thing I've done for myself in a long time. It's private location/set up and personal attention to each individual makes this a great place to get started with and grow. Less

Grounded Strength is the best personal training gym in Grand Junction! The coaches are top notch and truly care about your success in all areas of wellness. No matter what level of fitness you come in at, everything is personalized to help you reach your goals. Such a great gym community to be apart of! Highly recommended!... More

Grounded Strength is the best personal training gym in Grand Junction! The coaches are top notch and truly care about your success in all areas of wellness. No matter what level of fitness you come in at, everything is personalized to help you reach your goals. Such a great gym community to be apart of! Highly recommended! Less

I finally found a personal trainer that is working with me and my disability. He has set up a personalized workout to accommodate my needs. Thank you Patrick.... More

I finally found a personal trainer that is working with me and my disability. He has set up a personalized workout to accommodate my needs. Thank you Patrick. Less

This is by far the best fitness studio in Grand Junction! Trainers are knowledgeable and Patrick is the Best! His strength coaching has helped me tremendously and through his personal training I am feeling better than I have in years! Thanks Grounded!... More

This is by far the best fitness studio in Grand Junction! Trainers are knowledgeable and Patrick is the Best! His strength coaching has helped me tremendously and through his personal training I am feeling better than I have in years! Thanks Grounded! Less

Grounded Strength is the top-notch facility here in Grand Junction. It has such a great community feel. Lots of fun people to work out with. The thing I'm most impressed with is the outstanding coaching I get. If my technique is off, the trainer will help me correct it. At 73, I have some areas of concern physically. Modifications are always available. Workouts are tough, but doable. At the end o... More

Grounded Strength is the top-notch facility here in Grand Junction. It has such a great community feel. Lots of fun people to work out with. The thing I'm most impressed with is the outstanding coaching I get. If my technique is off, the trainer will help me correct it. At 73, I have some areas of concern physically. Modifications are always available. Workouts are tough, but doable. At the end of a session I feel like I've accomplished something. The bottom line is every athlete is looked after, and it's a great place to get a sweat on. Less

I have been training at Grounded for about 9 months and have seen dramatic changes in my strength, wellness, and overall health. The personal coaching has given me confidence to try exercises that were once intimidating. Grounded is by far the best gym in Grand Junction!... More

I have been training at Grounded for about 9 months and have seen dramatic changes in my strength, wellness, and overall health. The personal coaching has given me confidence to try exercises that were once intimidating. Grounded is by far the best gym in Grand Junction! Less

This spot is so cool! It's just the right size with all new and clean equipment. I especially like popping in for a sauna session. Do yourself a favor and check them out!... More

This spot is so cool! It's just the right size with all new and clean equipment. I especially like popping in for a sauna session. Do yourself a favor and check them out! Less