Redondo Beach Fitness
2025-04-22T16:28:46.712Z
Love this gym. The coaching is fantastic. The biggest knock against CrossFit style programming is that people get injured too easily/often, but not here. Joshua, Chai, Zack, Ted, Miguel…they all go out of their way to ensure thorough warm-ups (better than other gyms), really focus on teaching proper form, and provide personal attention - during the workouts and in the programming - to help you make sure you’re progressing without over-doing it and setting yourself back. And they coach in a friendly, chill way. They’re just cool people (ask Josh what he’s reading. Only gym I’ve gone to where I get a good workout AND thoughtful book recommendations at the same time).The gym community is great too. Very friendly, welcoming, and supportive. There are a lot of amazing athletes that workout here, but no meatheads throwing their egos around and no drama. Don’t worry if you don’t look like a crossfitter. The coaches will help you start wherever you are and the community will encourage you to keep going. And if you’re already in beastmode, you’ll still find ways to progress here.I drove by the gym for years thinking “I should really check that out,” but took me a long time to get around to it. What a mistake. You’ll be really happy working out here. I know I am.