2026-03-06T13:04:26.264Z

2026-02-02T07:43:29.646Z

Welcoming and knowledgeable coaches. Great progressive programming, with a fun environment! My go to box when I am in P.E

2026-01-09T07:07:41.403Z

Had a great class and the atmosphere and the people are encouraging. Was a awesome 1st time experience

2026-01-07T12:33:54.800Z

Amazing box, I felt at home when I walked in and coach Jaco is a wonderful person he assisted me with my gymnastics and weightlifting movements and now I can lift more, they deserve more then a 5 star

2026-01-07T12:33:54.800Z

Amazing box, I felt at home when I walked in and coach Jaco is a wonderful person he assisted me with my gymnastics and weightlifting movements and now I can lift more, they deserve more then a 5 star

2025-12-06T11:49:09.969Z

Neat clean and organized with great service... Good quality equipment

2025-11-17T15:03:06.459Z

Nice gym I really enjoy every session

2025-11-12T05:36:36.353Z

Really changed my life.Thank you to the coaches for all the encouragement and always believing in me.

2025-11-07T12:07:56.186Z

One of the best decisions I’ve made in my life joining CrossFit Valley Road, An excellent dedicated team who make you feel right at home and helping you achieving your goals

2025-11-07T09:47:10.270Z

2025-11-06T07:46:08.914Z

Best gym in Eastern Cape. All levels are catered for and coaches are well trained. Gym facility is amazing and well looked after.

2025-11-05T15:57:26.703Z

2025-11-05T08:49:24.536Z

2025-11-05T07:13:44.292Z

WHY DO I ENJOY WORKING OUT AT CROSSFIT VALLEY ROAD?The sense of community and positive encouragement from members, coaches and staff will always be blessing and makes me smile.The facilities are well maintained and cleanliness a priority.All the coaches are incredibly knowledgeable and supportive. I am always able to rely on their guidance and patience.Classes are varied and there is always an option to scale the movements to accommodate my skill level and age.Crossfit Valley Road has assisted and motivated me to keep on trying to create a fitter, healthier and stronger version of myself.And that is why I choose Crossfit Valley Road.Sharon Gravett

2025-11-05T06:37:47.697Z

I have been at CFVR for +-5 years, this has been one of the best things I have done for my body and mind... great coaches and community

2025-11-04T18:20:04.058Z

The best box in PE with the friendliest coaches and the most welcoming community. It is really a home away from home

2025-11-04T16:01:34.637Z

Such a wonderful environment to train in! Amazing community, coaches and equipment. Would recommend for anyone looking to get into the fitness world, very accommodating for all levels of strength!

2025-11-04T14:47:04.180Z

2025-11-04T13:56:37.657Z

2025-11-04T13:49:58.442Z

Fitness goals sorted!