Best decision i made in a while. The coaches are super friendly , helpful and patient, there's a great community of supportive people with the same objective, to be as fit and healthy as possible. Honestly a great environment to be in all around.

lekker place

I love the place, the people are warm, welcoming and fun to be around, the space is quite big, well ventilated and it's always a great time to be there! Love it!

Awesome and super friendly trainers! I've never been one much for working out but decided to give CrossFit a try as it's a directed routine with trainers leading the class guiding you as to how to go about everything. The team is very patient and understanding and helpfully guide you as to the correct exercises and sets, other members were also super encouraging and supportive. Would highly recom... More

Awesome and super friendly trainers! I've never been one much for working out but decided to give CrossFit a try as it's a directed routine with trainers leading the class guiding you as to how to go about everything. The team is very patient and understanding and helpfully guide you as to the correct exercises and sets, other members were also super encouraging and supportive. Would highly recommend CrossFit Valley Road! Less

Had such an awesome experience! Popped in for a month while visiting family in PE and so sad to be leaving again!

This is my first time trying crossfit and I’ve really enjoyed it at the club. The coaches are very friendly and helpful. Very nice community, would recommend for anyone considering joining.

Crossfit Valley Road in PE offers a welcoming environment with skilled and approachable coaches who work with all fitness levels. Each instructor brings a unique approach to your development, helping you build balanced strength. They offer helpful tips and personalized feedback, ensuring you're comfortable and safe during every workout. The gym is equipped with top-notch facilities and fosters a ... More

Crossfit Valley Road in PE offers a welcoming environment with skilled and approachable coaches who work with all fitness levels. Each instructor brings a unique approach to your development, helping you build balanced strength. They offer helpful tips and personalized feedback, ensuring you're comfortable and safe during every workout. The gym is equipped with top-notch facilities and fosters a strong sense of community. Whether you're just starting out or experienced, anyone can join without feeling pressured. The focus is on refining your technique, and even if you have injuries, the instructors adapt the workouts to meet your needs. Less

Love the vibe! The people are awesome! Would definitely recommend.

Excellent coaching, great atmosphere, spacious, clean and well-equipped for members at all stages of their fitness journey!

A very well organised and professional operation.

Crossfit Valley Road is a gym geared for the whole family. No matter your fitness level classes are structured and scaled to everyone's needs. Gains are guaranteed if you stick to the program. Awesome atmosphere, awesome people.

They push you to your hardest

Amazing atmosphere, great people and awesome training sessions! Highly recommended 😊

Great coaches who are always there to help out. They are very welcoming, I walked in knowing nothing about gym or CrossFit and I was able to fit right in.

CrossFit Valley Road has become my second home. The coaches are enthusiastic, approachable, and knowledgeable. The support from the other members is amazing, and you will find that they soon become family.

My wife's been on my case for years to kick start a cross-fit training program. Finally, I did, I wish I had done it sooner. I hit the lunchtime classes and it's changed the way I live, a solid pump-up halfway through the day, and some good social time for good measure. Very happy with my instructor Curt, if you're looking to get into training, coming off a sorrowful base as I did, then Curts the... More

My wife's been on my case for years to kick start a cross-fit training program. Finally, I did, I wish I had done it sooner. I hit the lunchtime classes and it's changed the way I live, a solid pump-up halfway through the day, and some good social time for good measure. Very happy with my instructor Curt, if you're looking to get into training, coming off a sorrowful base as I did, then Curts the man to bring you into this surprisingly enjoyable arena. Less

CrossFit Valley Road is an amazing box. Truly a place for everyone to train and improve themselves. It doesn’t matter how strong or unfit you might be, you will fit in perfectly. I’ve made some of the best friends here

Great facility, quality coaching and friendly community. All you need to do is show up to become a fitter version of yourself.

Valley Road CR has made exercising fun and staying consistent easy with their awesome coaches and friendly environment. They’ve made reaching goals attainable with coaches that take an interest and fellow class members that are some of the best cheerleaders.

Super chuffed with my decision to join. A team of great coaches that carefully plan each session taking the previous days workouts & next days workout into consideration. I love that correct form is a focus...along with warm-ups & warm down stretches. A lot of thought is put into each training session.

In over 4 years no one day has ever been the same - which continues to challenge you to grow in every aspect of movement and fitness. The coaching staff are there to work with you to scale at your own pace and guide you through your development. Whether you are looking for a fitness community or an in-and-out 50min focused-training session in a busy schedule, this is the place.

Great coaching staff that always bring the energy regardless of the time of day !

Quality friendly professional staff, individual attention to good teqnique and adjustments, fun vibes, all fitness levels accommodated = no one gets left behind, focus on heath rather then ordinary gym muscle mania, fantastic balance between mobility flexibility and cardio and muscle strength endurance. I am totally addicted as former endurance skinny marathon runner

Valley Road is the best gym I’ve ever been to not only because the equipment is well kept and clean but because of the high quality of trainers and the welcoming and friendly community.

The coaches are not only friendly but also highly experienced, making sure everyone feels comfortable and safe. The equipment and facilities are top-notch, and the sense of community is truly inspiring. It’s the perfect place to get fit and feel supported every step of the way.

Great experience with the CFVR coaching team and community. Besides wanting to stay healthy and fit, the community and great coaching keeps me motivated. The space is great and encompasses healthy living. The older I get the more I realize the importance of mobility, joint health and strengthening muscles, and the knowledge the coaches provide in this regard is priceless.

CrossFit Valley is just awesome.

Incredible group of people who become family!

I absolutely love CrossFit Valley Road. I have always enjoyed exercising but CFVR has given me so much more than just fitness, they have not only helped me build physical strength but have transformed how I approach nutrition and fueling my body. The community, coaches and facility at CFVR are unmatched and the coaches truly care about your progress and goals ensuring you reach them in a safe and... More

I absolutely love CrossFit Valley Road. I have always enjoyed exercising but CFVR has given me so much more than just fitness, they have not only helped me build physical strength but have transformed how I approach nutrition and fueling my body. The community, coaches and facility at CFVR are unmatched and the coaches truly care about your progress and goals ensuring you reach them in a safe and consistent way. Great for beginners or those who want to be challenged! Could not recommend more. Less

I am new to CrossFit and enjoying it. The workouts are not boring, coaches are super attentive and will encourage you to work hard always. I love learning the new techniques and so excited when I can do better the next time. It’s a great environment to train in and your focus is only on yourself. There’s no comparison or competition as everyone is on their own journey. CrossFit gets my thumbs up!... More

I am new to CrossFit and enjoying it. The workouts are not boring, coaches are super attentive and will encourage you to work hard always. I love learning the new techniques and so excited when I can do better the next time. It’s a great environment to train in and your focus is only on yourself. There’s no comparison or competition as everyone is on their own journey. CrossFit gets my thumbs up!!! So go, work hard, sweat loads then enjoy sweet after feeling of a hard workout!!! Hell yeah!!! :) Less

Great box with friendly and knowledgeable trainers

Brilliant coaches and excellent knowledge to help you with recovery or just getting fit 🙌

Simply the best.

The best fitness facility by far! The coaching and community is unmatched. You will not regret joining CFVR for one second 👌💪

The coaches are friendly and motivational and are very happy and ready to assist. Really enjoying my experience at CrossFit Valley Rd!

Having being part of this Crossfit community for more than 7 years I can say the BEST coaches, people and box ever! Truly amazing community to be apart of from the attention to detail from all coaches to the people you meet! Honestly cannot recommend a better gym to anyone!!!! Can recommend to any age group and any fitness level you’ll always leave feeling great! 😊

CrossFit Valley Road has been a fantastic experience for me, and I can confidently say it's one of the best CrossFit gyms around. The attention to detail is evident, from the well-maintained facilities to the expertly planned classes. The coaches are incredibly knowledgeable, taking the time to correct my form and ensuring I felt at ease and well-supported during workouts. Their personal touch, e... More

CrossFit Valley Road has been a fantastic experience for me, and I can confidently say it's one of the best CrossFit gyms around. The attention to detail is evident, from the well-maintained facilities to the expertly planned classes. The coaches are incredibly knowledgeable, taking the time to correct my form and ensuring I felt at ease and well-supported during workouts. Their personal touch, especially checking in when I missed a few classes due to a minor niggle, made a big difference. The sense of community at CrossFit Valley Road is also fantastic. The members are friendly and welcoming, which fosters a strong sense of belonging. The coaches, led by Jaco, are not only experienced but also genuinely care about each member's progress. They provide individualized attention and tailor workouts to suit different fitness levels and needs, including accommodating past injuries. This focus on technique and gradual skill development ensures anyone can participate safely and effectively. Visiting on short notice was hassle-free, and the gym had everything I needed for a challenging session. I highly recommend CrossFit Valley Road for anyone looking to improve their fitness in a supportive and well-equipped environment. This gym truly stands out for its exceptional service and community spirit. Less

Truly the best Crossfit Box you will ever attend. The attention to detail is evident in everything, from the super neat and tidy equipment and facilities, well programmed classes, coaches who pays attention to technique and form. The members have a true sense of community, with regular charity and social events on the calender. There's a wide variety of class times to choose from, and each pers... More

Truly the best Crossfit Box you will ever attend. The attention to detail is evident in everything, from the super neat and tidy equipment and facilities, well programmed classes, coaches who pays attention to technique and form. The members have a true sense of community, with regular charity and social events on the calender. There's a wide variety of class times to choose from, and each person is guided through various stages of movement skill development. You will leave with a sense of accomplishment after each session! If you're looking for a well organized , skilled and super friendly environment , you will feel right at home. Less

I had a great experience at CrossFit Valley Road. They were very friendly and welcoming, and Jarryd was an amazing coach. He gave me helpful tips and feedback, and made sure I was comfortable and safe throughout the workout. I was able to drop in at short notice, and they had everything I needed for a fun and challenging session. I highly recommend this place to anyone looking for a quality Cros... More

I had a great experience at CrossFit Valley Road. They were very friendly and welcoming, and Jarryd was an amazing coach. He gave me helpful tips and feedback, and made sure I was comfortable and safe throughout the workout. I was able to drop in at short notice, and they had everything I needed for a fun and challenging session. I highly recommend this place to anyone looking for a quality CrossFit box. Less

Awesome Crossfit Box. Valley road makes crossfit accessible to anyone. They explain each and every movement in detail, while giving you individual attention. The coaches care about your progress and the members are all very friendly.

This is by far the best CrossFit box in the country. Jaco and his team are excellent, experienced and friendly coaches who cater to every skill level. They have top quality equipment and facilities and the gym has a great sense of community.

Best CrossFit in PE! Motivating and patient coaches, and friendly members at different fitness levels.

Loved our drop in here. The staff were so welcoming and got us in last minute for a class. Members were friendly and the gym space and equipment was great. Would highly recommend

CrossFit Valley road is an amazing gym. They truly make you feel like family and you always feel cared for. Anyone can join at any level of fitness and they support your journey without putting any pressure on you. The focus is placed on improving your technique with all movements in order to prevent injuries, before you even start using weights. You can see great results in your fitness level e... More

CrossFit Valley road is an amazing gym. They truly make you feel like family and you always feel cared for. Anyone can join at any level of fitness and they support your journey without putting any pressure on you. The focus is placed on improving your technique with all movements in order to prevent injuries, before you even start using weights. You can see great results in your fitness level early on and I would highly recommend for everyone, even beginners. Less

My go to CrossFit Box! The staff and coaches are excellent. The gym is well maintained. The workout programs are absolutely stellar, you will have a hard time finding better ones. Overall a great place to get fit and stay healthy!!!

The best CrossFit Gym in Port Elizabeth.

CFVR makes it worth it to get up at 05:15 throughout the year! Fell in love with CrossFit and living a fitter, healthier lifestyle. Friendly, helpful and motivating coaches.

Well run and clean with dedicated instructors.

It was a very good CrossFit session! Both trainers were motivated and really cared about a correct execution of the movement. The session was intense but it felt very good afterwards! Thank you very much!!

Absolutely Amazing Experience🌟 The Facility is neat and well maintained😁 The coaches look after you and assist you during classes😁Scaled exercises are given for every exercise ❤Amazing vibe

Truly impressed with the service, knowledge and effectiveness of the Valley Road team and programmes. We absolutely love being able to open our scope of physical activity, and since joining we have been fitter, injury free, and able to do any of the sports we enjoy, even when not having done it for ages. Give yourself the opportunity to experience the system, and you will be greatly rewarded. A w... More

Truly impressed with the service, knowledge and effectiveness of the Valley Road team and programmes. We absolutely love being able to open our scope of physical activity, and since joining we have been fitter, injury free, and able to do any of the sports we enjoy, even when not having done it for ages. Give yourself the opportunity to experience the system, and you will be greatly rewarded. A world class product, in little old PE! Less

Great facility. Great people. Great service. Wow!!!

Jaco and his team have changed our lives!

The best coaches, who truly care about their members, and the kindest community of people. Come to a class, you won’t regret it!

Hi just a shout out to say first class this morning with Kurt (I stand corrected on names ) 6 pm class but wow absolute wow I am really impressed by your spot even as a first timer this morning with you guys felt like family. So glad I joined you guys and look forward to a long future. Thanks for being the best CrossFit outfit in PE

Best crossfit gym in PE hands down. Awesome coaches that help you every step of the way.

Professional coaching, great vibe

Always leave here feeling really happy I'm part of such an amazing group, and fitness community.

Website well maintained

Great crossfit gym. Awesome staff

Best Box in the country.

Hello coach form CFVR...don’t be sad....be strong as you are...just a few days away...which I’m personally do not agree with....but anyway...it came from top down and we have to follow the rules.....you guys at CFVR did the best you could to overcome the situation......be safe...happy and strong....you can count on us always....be safe...see you soon brothers.....

Great place. Lots of space. Lots of equipment. Friendly people. Great to drop in

Had the best time at Crossfit Valley Road. Qualified and dedicated trainers committed to providing the most technically correct form and most enjoyable workouts available. A personal experience filled with encouragement, support and friendship. The best culture, the best people, the best workouts. Thank you CrossFit Valley Road.

What an awesome experience at this CrossFit Box! Went to watch a friend compete and the vibe and atmosphere was so encouraging! The coaches were so friendly and provide all the information in joining up, classes times, how they operate and invited us to a free morning session at 8:30 on a Saturday! They have programmes for all kinds of individuals and mend the workouts depending on your needs or ... More

What an awesome experience at this CrossFit Box! Went to watch a friend compete and the vibe and atmosphere was so encouraging! The coaches were so friendly and provide all the information in joining up, classes times, how they operate and invited us to a free morning session at 8:30 on a Saturday! They have programmes for all kinds of individuals and mend the workouts depending on your needs or past injuries. Anyone wanting to give it a try, go past on a Saturday 8:30am and get some more information Less

We did a drop-in on our holiday trough SA. Great facilities, nice people and atmosphere! Definitely recommend to visit them!

Fun fun fun

Cool place, awesome training with knowledgeable coaches and the most awesome people!

Friendly staff. Will definitely be joining soon.

Fantastic place to go if you want to be involved in a community with similar goals. The workouts are challenging, yet enjoyable and the coaches are highly qualified.

Great box with even greater people. Such a lovely community, which will greet as soon as you walk in. And not to forget Coach Jaco - such a humble person. We felt very welcome enjoyed our drop ins to the max.

Great Coaching! Good location and good people!

Super friendly and helpful people. One of the best crossfit classes I have been to.

Friendly staff, great facility and an open, truly P.E community.

Was an awesome week of training... thanx guys will def see you guys again!

Helped me get on track

BEST crossfit box in PE with the most awesome staff!!!

Great space to exercise in. Jaco is a great personal trainer.

Awesome, friendly box! Will definitely be dropping in more when I go to PE.

Visiting from Kauai and checked out this box for a vacation workout Did 3 classes and thought this place is great Awesome atmosphere, coaching and overall crossfit experience

Best box in PE to train at! Thanks for having me Jaco!

Awesome Box - outstanding coaching - this was my home base for a week while I visited Port Elizabeth - felt really welcome - great members !!!

Awesome space & equipment! Such friendly and helpful trainers :) Had a great time!

Awesome vibe and extremely motivating - Te lekker hier

Wonderful facilities with really amazing people. Truely felt welcome at my first session this morning :) Can't wait to go back...

The day you Skip class, is usually the chilled day at Crossfit.

Awesome vibe, awesome trainers and super happy to have been part of this great team for almost 2 years