Fast 3.0 Powered by Get Chip Fit
2022-10-20T23:33:43.408Z
When I came to Fast 3.0 Training Studio, I was mentally, physically, and emotionally sick. I had been diagnosed with a disease that was changing my life, my body, and stealing my hope. I had been trying various things over the pandemic and by the time I reached Coach Chip and Coach Vic, I was crying like a baby. I knew I was in safe hands when they spoke encouragement to the emotional parts of me. I felt safe and was able to trust them with my truth.
Coach Chip created and adjusted my workout program multiple time to keep me engaged in my workouts. I experienced in-studio training and in the gym.
Coach Vic led me through my nutrition coaching and has literally changed my life. I've learned so much more than what not to eat. I learned about thought life, emotional awareness, and my power of choice. Our weekly sessions empowered me to learn, try, and make mistakes in a judge-free environment.
Together the have both changed my life, equipping me with tools to ensure that I can be consistent with weight and nutrition for the rest of my life...
When I started in March, I weighed 202 lbs. As of today, I am down 28 lbs!
If you are reading this and have experienced any of the thoughts and feelings like me, I challenge you to give them a chance. It is the best investment you can make. You are worth it!
Patrice Threadgill
When I came to Fast 3.0 Training Studio, I was mentally, physically, and emotionally sick. I had been diagnosed with a disease that was changing my li... More