MVMTS - Alhambra
2026-07-30T17:58:43.826Z
With aging, I felt my body slow down with aches & pains and wanted to improve myself.I read that Pilates is great for every one of all ages but was hesitant to join because I didn't want to feel out of place as an older newbie.But I'm so glad I came across MVMT Studios!I started with their free trial class and loved it!I ended up signing up for their annual membership. In just a few months, I feel stronger, energetic and just overall better about myself!Angela and her staff are amazing! They make you feel so welcomed and truly care about their clients. They will challenge you with each class but also work with you if you have any injuries. I've had frozen shoulder, wrist pain and Angela provides modifications with the exercises. I've been sore in places that I didn't even know muscles existed LOL. It truly "hurts so good!"So if you're on the fence about starting your fitness journey, I highly recommend MVMTStudios!