I don’t know how I was introduced to Jon but I took part in his CGM study and learned a TON about my blood glucose. He was a confident, well educated and supportive coach for me during that 14-day study and I completed it with a better understanding of my blood glucose levels. He coached me on ways to reduce my fasting glucose. About 6 months later, Jon ordered me a comprehensive blood panel and then coached me on the results. It was clear I needed some supplementation and Jon provided an easy way for me to purchase and subscribe to one ongoing supplement and two supplements to use for about 90 days each. Again, I learned a ton about my body and am making steps to improve my health. Overall, I’ve dropped 0.4 on my A1c which I’m thrilled about, and will continue to follow Jon’s advice to see if I can get it down a couple more tenths. Less

Did a health work up with Jon. While i'm in pretty good shape i did have a few glaring deficiencies I had no clue about that we are working on fixing. Feel great ! Less

Jon has helped me tremendously with my overall health. He is patient, non judgemental and knowledgeable. I appreciate that he has a medical background but philosophy of focusing on the whole person. I highly recommend his services if you've not gotten the help you need at multiple traditional doctors or health coaches (which was the case for me). Less