2026-03-05T20:57:40.819Z

At Betty’s Box, you’re not just joining a gym — you’re becoming part of a supportive sisterhood that encourages you to reach your goals. From the moment I walked in, the atmosphere felt welcoming and energizing. The coaches take time to help with your form and explain each movement, which helped me feel confident and avoid injury as a beginner. What keeps me coming back is the community — everyone cheers each other on and celebrates progress, no matter your fitness level. If you’re looking for a judgment-free gym where you’ll feel motivated and supported, Betty’s Box is truly a place that can transform your fitness journey.

2026-03-01T12:59:07.459Z

Betty’s Box BC is a gem of a functional fitness women’s only gym featuring cross fit style workouts. Superb coaches! Supportive and fun community!

2026-02-28T22:40:18.355Z

The coaches and the community of women are very supportive and encouraging. I started this fitness journey in December 2025 and I am finding myself getting stronger and more fit. So glad I joined Betty’s Box BC.

2026-02-27T19:35:02.122Z

2026-02-25T17:41:57.565Z

This is a great gym. Everyone is very welcoming and supportive.

2026-02-25T17:07:33.457Z

2026-02-25T16:20:51.767Z

My vision and hearing loss, and post stroke vestibular issues, working in a gym setting doesn’t fit for me. Sheila connected me with DS who has provided one on one coaching with patience and understanding.. Three months later, I have clear direction, notable progress and excellent support. Thank you.

2026-02-25T16:14:21.320Z

I’ve been a member of Betty’s Box for 6 months now. Even though I’ve done CrossFit (and all kinds of other programs) in the past, it had been years since I’d taken weightlifting seriously. I knew immediately when I first spoke with Sheila that this is where I belong, and I was right! I love that the focus is on how we as women can lift safely and effectively as we age. It’s not as easy as it used to be and they get that! The coaches are all super inspiring, motivating and helpful! The best part is when Betty trots into the gym looking for some pets…I love being part of this group!

2026-02-25T12:11:28.822Z

I finally made the decision to invest in my own personal wellbeing. I knew what my goals are but felt overwhelmed on where to start or how to get there. Then I found Betty's. Weightlifting can seem super intimidating, but it's not at Betty's. Our coaches are supportive, encouraging and able to scale or provide alternates for everyone and every thing. I used to always believe success was measured by weight loss or the number on a scale. Now, I'm learning more about my body, its abilities and how strong is the new pretty. I'm stronger in just the first two months and know that a year from now I won't regret joining this gym and meeting the amazing women who also belong at Betty's.