My daughter has been working with Luciano Somerville for the past 5 months and really enjoys it! In the beginning she was hesitant to try the CEP Mindset program but as the sessions began she became more aware of the mental aspect of her training and how it affected her performance on the pitch and also daily life. She always states how her sessions don’t feel like work but a time where she can ... More

My daughter has been working with Luciano Somerville for the past 5 months and really enjoys it! In the beginning she was hesitant to try the CEP Mindset program but as the sessions began she became more aware of the mental aspect of her training and how it affected her performance on the pitch and also daily life. She always states how her sessions don’t feel like work but a time where she can focus on her thoughts, emotions and perspective of herself, the game and life as a student and athlete. She is very happy that Luciano has been able to provide her the tools and strategies to deal with the pressures of being a high performance athlete. As my daughter goes through the process of working on the psychological aspect of sport, her results are a test that this program works. There has been an increase in her performance, confidence and motivation. She wants to train and is happy, sport has become fun for her again. She also adds that Luciano has a great personality as he is funny, genuine, knowledgeable and flexible which makes her feel comfortable, understood and thankful. Less

Blair has been a game-changer in my athletic career. As a competitive synchronized skater on the Canadian national team, I faced a lot of struggles and anxiety in my first couple of years. Working with Blair, who is also a dancer, made such a difference because she truly understood the pressures of performing sports. I always felt heard and understood. She gave me the practical tools and mindset ... More

Blair has been a game-changer in my athletic career. As a competitive synchronized skater on the Canadian national team, I faced a lot of struggles and anxiety in my first couple of years. Working with Blair, who is also a dancer, made such a difference because she truly understood the pressures of performing sports. I always felt heard and understood. She gave me the practical tools and mindset shifts I needed to pull myself out of a rut and truly love the joy of skating again. She helped me rebuild my confidence, and now I feel like the best version of myself both on and off the ice. I'm so grateful for her guidance and support! Less

Blair is absolutely amazing and we can't thank her enough for all her guidance and support over the past 8 months. My daughter is a competitive Irish dancer who never really took to competing, preferring the recitals or other shows that didn't involve judging and the high-pressure of competitions. After more than a few experiences over a few years where we were all ready to quit, we found Blair ... More

Blair is absolutely amazing and we can't thank her enough for all her guidance and support over the past 8 months. My daughter is a competitive Irish dancer who never really took to competing, preferring the recitals or other shows that didn't involve judging and the high-pressure of competitions. After more than a few experiences over a few years where we were all ready to quit, we found Blair and within 3 weeks of talking with her, our daughter's mindset was totally different. We went from high stress, high anxiety days leading up to and the day of a competition, to barely giving the the day a thought in terms of feeling out of control and wound up. I watched my daughter calmly walk over to take her place in the line, focus her mind, and relax herself before every time she had to step on that stage. She exuded confidence that day, and again the following weekend when she finally placed in her age group after nearly a year of competing at that same level. We even noticed a heightened level of confidence outside of dance, where she is able to do presentations at school and not feel nervous, and is even excited about trying out for the volleyball team this fall and badminton in the spring. We will definitely continue working with Blair as she has helped our daughter see what we've always seen in her, while also being a trusted role model she can turn to for much needed guidance. Less

Very useful,

During my time working with Luciano Somerville, I grew over the months as a person. I first started working with him to help gain more confidence within my baseball performance. Overtime it not only increased my confidence in baseball but also outside of baseball as well, in things such as school, the gym and work. Along with this I feel like Luciano helped me change and see the things from a dif... More

During my time working with Luciano Somerville, I grew over the months as a person. I first started working with him to help gain more confidence within my baseball performance. Overtime it not only increased my confidence in baseball but also outside of baseball as well, in things such as school, the gym and work. Along with this I feel like Luciano helped me change and see the things from a different perspective. With a perspective change it also helped me increase my attitude, and my general outlook on situations I would normally get stressed over. Overall my experience has been nothing but great working through the CEP program with Luciano. I would most definitely recommend anyone who is looking to seek help within certain aspects in their lives to work with Luciano as my experience has been nothing but great, and has truly made an impact on my mental side, along with my life as a whole. Less

I am so thankful that Coach Sara was recommended to me for my college aged baseball player. He has enjoyed working with her and even asked me for more sessions! Thank you for what you do and the impact on and off the field!

CEP Mindset has been an incredibly valuable program for our son. He learned and gained vast knowledge and skills to help him with the pressures, anxiety and tension that comes with racing at a higher level. Erin was amazing to work with and gave him the mental skills to help him through challenging times and keep his perspective and enjoyment for the sport. We would HIGHLY recommend CEP Mindset! ... More

CEP Mindset has been an incredibly valuable program for our son. He learned and gained vast knowledge and skills to help him with the pressures, anxiety and tension that comes with racing at a higher level. Erin was amazing to work with and gave him the mental skills to help him through challenging times and keep his perspective and enjoyment for the sport. We would HIGHLY recommend CEP Mindset! It was worth the money spent! Less

I have two sons who play AAA hockey and the training they have done with CEP mindset have helped them to gain more confidence and achieve more consistent performances.

Gabe has been an amazing resource to work with. He is authentic, knowledgeable, flexible in his approach, and practical. He is also able to listen to past and recent experiences and find ways to mentally approach the situations in a way that is relevant and makes immediate changes noticeable. I would highly recommend him!

At the start of this program, my son was frequently stressed about his games, and putting all the pressure on himself. None of our pep talks were getting through to him, and we felt he was starting to lose the joy of the game. Sessions with Mia have helped him find confidence and fun in this hockey again, and made our drives home more positive as well, as we as parents have learned more about ho... More

At the start of this program, my son was frequently stressed about his games, and putting all the pressure on himself. None of our pep talks were getting through to him, and we felt he was starting to lose the joy of the game. Sessions with Mia have helped him find confidence and fun in this hockey again, and made our drives home more positive as well, as we as parents have learned more about how to help him reflect constructively on his games. In 3 months he has gone from saying he was 5% "in the zone" mentally during games to 90-100% these days. We appreciate Mia and CEP for everything they have done for my son, on and off the rink. Less

As parents of a young athlete with high aspirations, we couldn't be more thrilled with the transformative experience our daughter has had with CEP and her mental performance coach, Natasha Habert. Natasha's expertise in sport psychology and her genuine passion for helping athletes excel have made a profound impact on our daughter's athletic journey and personal growth. Before working with Natash... More

As parents of a young athlete with high aspirations, we couldn't be more thrilled with the transformative experience our daughter has had with CEP and her mental performance coach, Natasha Habert. Natasha's expertise in sport psychology and her genuine passion for helping athletes excel have made a profound impact on our daughter's athletic journey and personal growth. Before working with Natasha, our daughter faced challenges common to many young athletes: managing anxiety, translating her practice performance into games, building confidence, and handling the pressures of high-stakes competition. These struggles didn't just stay on the field—they affected her schooling and overall well-being. Natasha's personalized coaching approach addressed these issues head-on. She introduced our daughter to powerful concepts like focusing on controllables, embracing challenges with resilience, and shifting from reacting emotionally to responding thoughtfully. Natasha helped our daughter recognize that avoiding difficult thoughts and situations only causes them to resurface later. Instead, she learned to address these challenges directly—sitting with them, accepting them, and then moving through them. This approach has enabled her to gain perspective in high-pressure situations and develop tools to stay composed and focused. The results have been nothing short of remarkable. We've seen a significant boost in her confidence and a newfound ability to perform consistently at her best. She now approaches both sports and life challenges with a resilient mindset, viewing obstacles as opportunities for growth rather than setbacks. This positive shift has also improved her sleep and overall health, breaking the negative cycle she previously struggled with. One of the most rewarding aspects has been watching the strong rapport that has developed between our daughter and Natasha. Natasha's supportive and understanding nature has made her not just a coach but a trusted mentor. Our daughter feels genuinely heard and valued, which has empowered her to take ownership of her development both on and off the soccer field. We wholeheartedly recommend CEP and Natasha Habert to any athlete looking to elevate their performance and mindset. Their program has exceeded our expectations, providing our daughter with lifelong skills that extend far beyond sports. The investment in her mental game has proven invaluable, and we are grateful for the positive influence Natasha has had on her life. Less

My daughter has been working with Sara for half a year and definitely loves her. Sara's sessions are always constructive and my daughter enjoys talking to Sara about all her concerns and getting her mood lifted. Also when my daughter is travelling for competitions, Sara provides the most warm care and support through text messages to her and she feels she has Sara on her team. Than you Sara fo... More

My daughter has been working with Sara for half a year and definitely loves her. Sara's sessions are always constructive and my daughter enjoys talking to Sara about all her concerns and getting her mood lifted. Also when my daughter is travelling for competitions, Sara provides the most warm care and support through text messages to her and she feels she has Sara on her team. Than you Sara for all you've done to my daughter. Less

I was looking for help dealing with anxiety and unrealistic expectations and pressure I put on myself as an athlete. I am half way through my sessions and already they have created life changing results. I’ve been taught the tools and techniques to not only deal with the mental challenges that were prohibiting me from achieving my optimal ability but it’s taught me lessons that I can apply in eve... More

I was looking for help dealing with anxiety and unrealistic expectations and pressure I put on myself as an athlete. I am half way through my sessions and already they have created life changing results. I’ve been taught the tools and techniques to not only deal with the mental challenges that were prohibiting me from achieving my optimal ability but it’s taught me lessons that I can apply in every facet of my life in a positive and effective manner. It’s not only helped me become a more affective athlete but a better team mate and most importantly a well rounded individual as a whole. I feel like I’m at the top of my game both mentally and physically. My Coach Sara was incredible. I could not have been paired up with anyone that could understand me any better than she does. Wish I had discovered CEP mindset sooner in life but always better late than never. Less

Sara is dedicated to helping her clients be better athletes and people. She puts her heart into her work and genuinely cares about her clients well being. She is also a wonderful support to the parents. Sara challenged my daughter to think about her values as a player and a person which will benefit my daughter for a lifetime. Thank you Sara.

My daughter works with Alexis. We wanted to find someone to help her prepare for games, reset when things are not going well, and to develop her confidence. Our daughter is very shy and would not talk to "just anyone." Alexis is helping her to become more aware of herself, how she is playing and how her mindset deeply impacts her game. Alexis works hard to fit our daughter's schedule is profe... More

My daughter works with Alexis. We wanted to find someone to help her prepare for games, reset when things are not going well, and to develop her confidence. Our daughter is very shy and would not talk to "just anyone." Alexis is helping her to become more aware of herself, how she is playing and how her mindset deeply impacts her game. Alexis works hard to fit our daughter's schedule is professional and is a fantastic role model herself. Less

I have really enjoyed working with Alexis and she has been so so helpful!! She is always very professional and prepared and has helped me improve in soccer so much!

Working with Sarah has been a transformative experience! Her approach to mindset coaching is both compassionate and practical, and she always seems to have the tool needed to break through mental barriers. Sarah has an incredible ability to listen and understand, and she offers personalized strategies that truly make a difference. If you’re serious about shifting your mindset, this is the coach f... More

Working with Sarah has been a transformative experience! Her approach to mindset coaching is both compassionate and practical, and she always seems to have the tool needed to break through mental barriers. Sarah has an incredible ability to listen and understand, and she offers personalized strategies that truly make a difference. If you’re serious about shifting your mindset, this is the coach for you! Less

I’ve been playing hockey my entire life and I’ve always mental troubles on and off the ice since I was a kid, and Sara has really helped me with the mental side of it.

My coaching sessions with Nicholas have been a great benefit to myself both personally and professionally. I sought performance coaching to help me become a better dentist. The tools that Nicholas has shared with me have helped me maximize my performance so i can serve my patients better. I think all healthcare providers would benefit from this.

Coach Alexis has been extremely helpful in coaching me through a really rough season. She relates her experiences with mine and i can get a different perspective on issues we have built a strong conection between one another and i can't wait to keep working with such a helpful person

I am so thankful that a teammate recommended Alexis W for my daughter to work with. My daughter is a youth soccer player that was struggling with a positive mindset and how to get over mistakes quickly and gain confidence. Alexis has done such an amazing job working and connecting with her. She had her first game on Friday. She didn’t start. However she came off the bench and was on fire. She sco... More

I am so thankful that a teammate recommended Alexis W for my daughter to work with. My daughter is a youth soccer player that was struggling with a positive mindset and how to get over mistakes quickly and gain confidence. Alexis has done such an amazing job working and connecting with her. She had her first game on Friday. She didn’t start. However she came off the bench and was on fire. She scored a goal right away and really competed. That might not have happened last year. She would have been in her head second guessing herself and losing confidence. I directly correlate this to the work shes done with Alexis and CEP. Her resilience and maturity has increased so much. She has also focused on the love of the game. Thank you so much! Less

I worked with Dr. Preston for three months and have been extremely happy with the results. I am an attorney handling a large caseload and needed help with mental performance and stress management. Dr. Preston helped change my mental outlook and provided me with various tools to ensure I can perform at a higher level and with less stress moving forward. I highly recommend Dr Preston for anyone str... More

I worked with Dr. Preston for three months and have been extremely happy with the results. I am an attorney handling a large caseload and needed help with mental performance and stress management. Dr. Preston helped change my mental outlook and provided me with various tools to ensure I can perform at a higher level and with less stress moving forward. I highly recommend Dr Preston for anyone struggling with mental performance issues in sport or the corporate world. Less

My 13-year old daughter is a highly competitive soccer player whose mindset was starting to hold her back, despite her skill. She started working with Sara and we immediately began to see a shift in how she was approaching the inevitable ups and down of her sport. Her performance improved as she learned to manage how she interpreted her results and she consistently began to 'spiral' in a new, pos... More

My 13-year old daughter is a highly competitive soccer player whose mindset was starting to hold her back, despite her skill. She started working with Sara and we immediately began to see a shift in how she was approaching the inevitable ups and down of her sport. Her performance improved as she learned to manage how she interpreted her results and she consistently began to 'spiral' in a new, positive direction. Sara and her tools were instrumental to this shift. Less

My daughter came to this program "defeated" from her past team experience...to the point where she was not wanting to continue playing for a while. I contacted CEP, had an initial call, and was very impressed. The coach assigned to my daughter has been fantastic; truly formed a bond wit my daughter so she is comfortable to talk about anything troubling her so she can work through the "issues". ... More

My daughter came to this program "defeated" from her past team experience...to the point where she was not wanting to continue playing for a while. I contacted CEP, had an initial call, and was very impressed. The coach assigned to my daughter has been fantastic; truly formed a bond wit my daughter so she is comfortable to talk about anything troubling her so she can work through the "issues". After only a few sessions, you could see the confidence come back while playing; her demeanor and behavior, while in tough situations during games, we so much more under control. Things that were bringing her down, did not seem to bother her anymore. With all this, her game elevated. As we end the 8 week program, we will be singing up for another round as we start a new season. Keeping the progress going in something both my daughter and I want. So much has been accomplished but there is so much more that she can do. I would recommend CEP to anyone with a younger athlete who feels the stress/pressure/anxiety to perform; anyone who feels the need to be perfect; anyone who feels that no what they did, it was never enough for a coach...the coaches at CEP can help! Less

We've had an amazing experience with coach Savannah. Having recently moved countries (USA to Switzerland), our young athlete was facing some challenges integrating and finding his voice within the local Swiss football (soccer) system. He plays in a youth development program that is competitive and run entirely in local language (Swiss German). Savannah has helped him discover his alter ego, tap i... More

We've had an amazing experience with coach Savannah. Having recently moved countries (USA to Switzerland), our young athlete was facing some challenges integrating and finding his voice within the local Swiss football (soccer) system. He plays in a youth development program that is competitive and run entirely in local language (Swiss German). Savannah has helped him discover his alter ego, tap into his confidence, and develop some strategies to deal with adversity. He is now making friends, communicating, thriving, and most importantly having fun. We highly recommend CEP program, and Savannah specifically. Less

Coach Sara has been such a help in guiding me through a very challenging time in my athletic career. She has taught me with skills that transcend sport and will ensure I am successful in life as well as my sport. Having had to deal with a toxic coach and balancing my love of the game and the negativity that comes with the toxicity, she has helped me through a challenging time. I will be forever g... More

Coach Sara has been such a help in guiding me through a very challenging time in my athletic career. She has taught me with skills that transcend sport and will ensure I am successful in life as well as my sport. Having had to deal with a toxic coach and balancing my love of the game and the negativity that comes with the toxicity, she has helped me through a challenging time. I will be forever grateful for Sara’s guidance and friendship. Less

Great for hockey advice and also applicable for business coaching. His coaching has helped me become a more positive teammate and more effective leader at work. For those interested in a sample, I would highly recommend Cassidy's book or some of his podcast interviews.

Currently working with Sara and she has helped me tremendously not just with the sport of hockey but in everyday life too. Highly recommend seeing if you can work with this company.

Started talking to Sara a little over a month ago when I decided it was finally time to address my mental deficiencies in the game of baseball. Talking to Sara has helped me learn skills to get outside of my own head and become more confident in myself.

My experience has been amazing I have had so many positives in my mental game this has resulted in better achievements on the field and has help me get closer to my overall goals

I’ve found it very helpful working with Nick as before I was anxious, overthinking and afraid to fail. Now I’m calmer, able to bounce back quicker and more aggressive to make the next play.

CEP has been a great group to work with and super easy. I’ve been working with Nicholas S. and it has helped me so much. He takes his job serious but comes across laid back. I’ve enjoyed my time and look forward to keep working with him.

Working with Gabe so far has been super beneficial for my game. He has assisted me in a major reconfiguration of my mental game, which I was severely struggling with prior to working together. Gabe also connects with me, with similar experiences that he has found himself and how he dealt with them successfully. Although we were only working together during my summer league, I cannot wait to see h... More

Working with Gabe so far has been super beneficial for my game. He has assisted me in a major reconfiguration of my mental game, which I was severely struggling with prior to working together. Gabe also connects with me, with similar experiences that he has found himself and how he dealt with them successfully. Although we were only working together during my summer league, I cannot wait to see how our work together with translate to my regular season this upcoming year. Thanks for everything you do for me Gabe! Less

Luciano has been great to work with. He has helped my son work through a lot of big emotions as he navigated through an extremely competitive baseball program this past spring and summer. He has been professional and able to connect with my son and provide him with useful tools needed for competition. Would highly recommend!

Gabe was an excellent coach who was very thorough and knowledgeable in his approach. He is very friendly and easy to talk to which helps a lot when talking about certain mental health issues. As a hockey player, I struggled with issues such as confidence and self criticism and Gabe was able to help me develop strategies that helped me overcome these issues and be my best self on the ice. Thanks t... More

Gabe was an excellent coach who was very thorough and knowledgeable in his approach. He is very friendly and easy to talk to which helps a lot when talking about certain mental health issues. As a hockey player, I struggled with issues such as confidence and self criticism and Gabe was able to help me develop strategies that helped me overcome these issues and be my best self on the ice. Thanks to this, I am able to look at the game in a different and better light and have a different outlook on results in a way that doesn't impact my performance. Gabe has helped me regain my confidence, trust in my abilities, and play the hockey I know I can play. Less

I’ve been playing hockey my entire life and I’ve always mental troubles on and off the ice since I was a kid, I’ve tried 7 different therapists and some different kinds of athletic mentoring and none seemed to work for me until I found this. My mindset coach is Sarah Reichenbach and she has made such a difference in my performance on the ice and my every day life. She has helped me with moving ac... More

I’ve been playing hockey my entire life and I’ve always mental troubles on and off the ice since I was a kid, I’ve tried 7 different therapists and some different kinds of athletic mentoring and none seemed to work for me until I found this. My mindset coach is Sarah Reichenbach and she has made such a difference in my performance on the ice and my every day life. She has helped me with moving across the world for hockey and has made it so much easier to understand my emotions and has helped me find ways to deal with them. I’ve noticed a big improvement on and off the ice through her mentoring program with me and I am more than glad to say that I would definitely recommend her. She is like talking to a friend, she makes me feel comfortable to share my thoughts and worries in life even if they are a little personal she still always finds a way to help me through my challenges. Less

Sara, has been working with our daughter on her mindset when it comes to game time, staying positive and mental toughness. we have notice improvements since she started working with Sara

We signed my son up for the Elite 1:1 coaching program. Gabe Suessenbacher-Fu worked well with my son and was supportive throughout the entire process. Gabe's ability to adapt his coaching style to fit my son's needs was fantastic. He consistently maintained a positive attitude, which helped boost my son's confidence and resilience. Under Gabe's guidance, we saw great progress not only in my son... More

We signed my son up for the Elite 1:1 coaching program. Gabe Suessenbacher-Fu worked well with my son and was supportive throughout the entire process. Gabe's ability to adapt his coaching style to fit my son's needs was fantastic. He consistently maintained a positive attitude, which helped boost my son's confidence and resilience. Under Gabe's guidance, we saw great progress not only in my son's mental toughness but also in his overall performance. The tools and strategies he provided were practical and effective, empowering my son to handle challenges with a newfound sense of determination and focus. My son enjoyed this coaching program! Thank you Gabe! Less

I have been working with Nicholas for a few months now. he has always been helpful and patient when explaining concepts. the impacts Ive seen in my fencing results are undeniable. thank you Nicholas and the CEP Mindset group.

Sara has been great in supporting my mindset and mental preparation for competitive need and performance in my sport. I have really enjoyed working with her and learning the importance of high performance skills and their application to my growth as an athlete. Thank you Sara!

Our daughter worked with Natasha and had a wonderful experience! They connected very well and she looked forward to their sessions together, finding Natasha very easy to work with. All of us have noticed a significant improvement in her confidence and ability to recover on the soccer pitch. She feels like she now has a mental toolbox ready for high level competition. Thank you to Natasha and ... More

Our daughter worked with Natasha and had a wonderful experience! They connected very well and she looked forward to their sessions together, finding Natasha very easy to work with. All of us have noticed a significant improvement in her confidence and ability to recover on the soccer pitch. She feels like she now has a mental toolbox ready for high level competition. Thank you to Natasha and the CEP system! Less

I contacted Luciano at CEP Mindset to support my teenage son, who played competitive baseball. The mental performance assessment at the start of the program effectively identified areas of focus, which Luciano promptly began addressing. Within three months, my son started to open up to Luciano, and their sessions evolved to encompass aspects of everyday life beyond baseball. My son has always str... More

I contacted Luciano at CEP Mindset to support my teenage son, who played competitive baseball. The mental performance assessment at the start of the program effectively identified areas of focus, which Luciano promptly began addressing. Within three months, my son started to open up to Luciano, and their sessions evolved to encompass aspects of everyday life beyond baseball. My son has always struggled with confidence and had previously resisted seeing a professional. Earlier this year, he faced significant stress, and these sessions have been instrumental in helping him manage his emotions and gain a clearer perspective. The fact that my son now feels comfortable seeking help is an incredible achievement. I strongly recommend Luciano to anyone looking to enhance their performance and well-being, both in sports and in life. Less

Presentation was personal, informative and relatable for the athletes. I liked the way you spoke about your experiences in relation to the topics to give the athletes a true perspective on the value of the material. My team thoroughly enjoyed the experience…and my son has been repeatedly putting your teaching points into practice!

I have been working with Natasha for a few months, and it has been great! She has really helped me with my confidence while playing volleyball and my overall mindset. I would definitely recommend doing the CEP program!

Gabe was superb working with our 8 year old son. He tailored their sessions to be age appropriate with great context, relativity , and made them fun to engage to maximize results. Gabe also nurtured a strong and relatable rapport and their time together has positively impacted our son in not only his sporting endeavors but in his values, mindset and relationships in school and other aspects of li... More

Gabe was superb working with our 8 year old son. He tailored their sessions to be age appropriate with great context, relativity , and made them fun to engage to maximize results. Gabe also nurtured a strong and relatable rapport and their time together has positively impacted our son in not only his sporting endeavors but in his values, mindset and relationships in school and other aspects of life. Lessons for a lifetime. We strongly recommend! Less

CEP Mindset helped me so much with my confidence on and off the soccer pitch. I always feel as if i learn something from my sessions and I would definitely recommend it to others!

I have absolutely loved my experience with CEP mindset training! Sara has been such a great help with getting me game ready. I’ve already noticed the difference in the way I think and interact with myself and others.

Before I started at CEP, I was worried about what people think, a downward spiral after mistakes, getting frustrated/mad, and about results/future, which untimely brought my game down. Since I have started doing CEP with Nicholas and using my reset routine, alter ego, pink elephants, TFA, s/s/c, archer, expectations into intentions, I have been playing a lot better, and have being more confident ... More

Before I started at CEP, I was worried about what people think, a downward spiral after mistakes, getting frustrated/mad, and about results/future, which untimely brought my game down. Since I have started doing CEP with Nicholas and using my reset routine, alter ego, pink elephants, TFA, s/s/c, archer, expectations into intentions, I have been playing a lot better, and have being more confident in myself, not worried about what people think, less downward spirals and can get out of them easier, less frustrated/more calm and composed, and focused on the present....lots of positive reviews and interest from camps. Less

Emilie from CEP presented to our team and it was very valuable. The info was both very informative and actionable. One of our players took a second to tie his cleats in order to regroup mentally after missing a shot in one of our following games. This was an actionable idea Emilie had presented to us!

We contacted CEP Mindset for our teenage daughter who plays competitive hockey. After a brief intro to the program and its philosophy ( also having read Dr. Preston’s book) we decided to pursue this. They matched her up with Sara. About 6 months into the program now and our daughter has gained so much insight! We cannot say enough about how much we appreciate Sara and how she has assisted so fa... More

We contacted CEP Mindset for our teenage daughter who plays competitive hockey. After a brief intro to the program and its philosophy ( also having read Dr. Preston’s book) we decided to pursue this. They matched her up with Sara. About 6 months into the program now and our daughter has gained so much insight! We cannot say enough about how much we appreciate Sara and how she has assisted so far! We know this is a marathon not a sprint and while there will be ups and downs, there is no doubt our daughter is making steady gains overall in her confidence and we can see this translated into her game play. The mental side of the game is critical and something as a parent I had not thought about as much until our talented daughter led us into this arena. Building her mental stamina will benefit her not only in navigating the intricacies of this competitive sport and associated college aspirations, but also will be a life changing skill in other ways. Our daughter’s connection with Sara has been such a positive step and we appreciate the time spent and Sara’s openness and making herself available at some critical times (ie spring tryouts). Looking forward to continuing the rest of the year. Less

CEP Mindset has helped my 10 year old son be motivated to workout consistently everyday. Not only now does he have the motivation to get up everyday and do it but he works out with more effort and uses his mind. We must have lucked out on the professional that works with my son. With hockey being such a fast game, Gabe has helped him and myself to slow down the game of hockey. Gabe being a hock... More

CEP Mindset has helped my 10 year old son be motivated to workout consistently everyday. Not only now does he have the motivation to get up everyday and do it but he works out with more effort and uses his mind. We must have lucked out on the professional that works with my son. With hockey being such a fast game, Gabe has helped him and myself to slow down the game of hockey. Gabe being a hockey player himself knows just how to encourage my son and push him where he needs it most. Not only does he meet with my son every week but he consistently checks in with me to make sure my son is getting better. Gabe has helped him not only in sports and especially hockey, but his transformation has been in his everyday life. Thank you Gabe, Cassidy, and CEP Mindset. Less

Coach Luciano has been working with my son for the past 3 months and we have all noticed improvements in his confidence which have quickly translated to measurable improvements in his game. Thank you Coach Luciano for your careful guidance and support!

Luciano helped me a lot with my confidence which Intern made me become a better basketball player improving my skills not only on the court as he also helped me with calming down when I am stressed which has made me improve in school.

Mia did an awesome job speaking to our 300+ girls camp! Had a great presentation and different activities to keep the younger ages tuned in.

Nick has been extremely helpful. Even though Nick works with many athletes, I have developed a personal relationship with him and he is always there for me if something comes up. The program is great and I look forward to keep working with Nick!

Sara has helped me so much in developing good & intentional practice habits, controlling my emotions, and trusting myself! She is super supportive but always pushes me to keep improving. I’ve felt much more confident since working with her :)

I’ve worked with Tasha for a while now and she has not only helped me with my mental game within basketball but she has given me tools and advice that translates to everyday life. She has motivated me and before we start every call she asks for updates about whatever it was I shared in the previous session. She never fails to smile or listen whenever I am talking and sometimes brings the phrases ... More

I’ve worked with Tasha for a while now and she has not only helped me with my mental game within basketball but she has given me tools and advice that translates to everyday life. She has motivated me and before we start every call she asks for updates about whatever it was I shared in the previous session. She never fails to smile or listen whenever I am talking and sometimes brings the phrases or words to mind when I can’t think of them. I’ve learned so much about myself in the short time I’ve worked with her and I wish I found out about CEP sooner! She can really relate to some of the things I’ve been through which is something I think every athlete appreciates. Less

Great!! Definitely recommend this for athletes or anyone who has had a challenge in their life and ready to move on and don't know how or need help, this has really helped me. Thanks Luciano for all your Help!! (Finlay Seguin - AAA)

We’ve really enjoyed working with Gabe! My son says he really likes the mental tools that he has learned through his sessions that have helped him with his mental game and the way Gabe teaches these important techniques. I’ve noticed my son’s awareness of how helpful self reflection and the mental prep is when playing the game of hockey. We look forward to continuing his sessions and further stre... More

We’ve really enjoyed working with Gabe! My son says he really likes the mental tools that he has learned through his sessions that have helped him with his mental game and the way Gabe teaches these important techniques. I’ve noticed my son’s awareness of how helpful self reflection and the mental prep is when playing the game of hockey. We look forward to continuing his sessions and further strengthening his mentality both in sport and in life! Less

My daughter is a teenager and an athlete. Two things that are not easy for me to help her navigate. Being a teenager in the era of smartphones/social media, is completely different than being a teenager with one phone line per family with the phone attached to the kitchen wall and a long, stretched cord. I grew up a band geek, with a sprinkler of math nerd, in Canada where high school and college... More

My daughter is a teenager and an athlete. Two things that are not easy for me to help her navigate. Being a teenager in the era of smartphones/social media, is completely different than being a teenager with one phone line per family with the phone attached to the kitchen wall and a long, stretched cord. I grew up a band geek, with a sprinkler of math nerd, in Canada where high school and college sports are not huge like in the US. Without Sara’s help and guidance, I would be a lost mom. I love and support my daughter, but she actually listens to Sara! It’s Sara she gets her hockey advice from and I help her with math. As parents from Canada, Sara also provides us information about NCAA college hockey. Sara’s ability to understand what my daughter is going through as a youth hockey player, allows me to focus on what she has going on off the ice. It takes a village to raise a child! She is more than a resource for my daughter, she is a resource for us as parents. Less

Our son (7 years old) has been working with CEP, specifically Coach Luciano for about 3 months now. Coach Luciano is simply amazing, and we have seen significant growth in our son's mindset both athletically and academically. Anyone considering this program for a younger athlete should absolutely move forward with CEP mindset, I will wholeheartedly feel you will notice a difference!

The confidence my goalie has gained in net in just a short amount of time is almost unbelievable. He went from really struggling to get back in the game after a goal, to keeping his head high and staying super dialled in. My goalie played in 2 different international tournaments just a month after working with Luciano, and ended up making BOTH tournaments All Star teams. This would simply not ha... More

The confidence my goalie has gained in net in just a short amount of time is almost unbelievable. He went from really struggling to get back in the game after a goal, to keeping his head high and staying super dialled in. My goalie played in 2 different international tournaments just a month after working with Luciano, and ended up making BOTH tournaments All Star teams. This would simply not have been possible without him! Absolute game changer for my 12 year old. Less

We engaged CEP for our 15 year old son, who plays rep baseball. While he had a solid grasp on the physical nature of the game, it was the mental play that was challenging. After several CEP sessions we have seen a notable change, for the better, both on the field and off. Having a positive mindset, being able to move forward after failure or disappointment and being able to regulate big emotions ... More

We engaged CEP for our 15 year old son, who plays rep baseball. While he had a solid grasp on the physical nature of the game, it was the mental play that was challenging. After several CEP sessions we have seen a notable change, for the better, both on the field and off. Having a positive mindset, being able to move forward after failure or disappointment and being able to regulate big emotions are all areas we have seen dramatic improvement. While we were skeptical at first, this has been a wonderful and enlightening experience and has equipped our son with a skillset that benefits him not only on the field, but in life in general. Luciano, our son's coach, is patient, positive and very engaging and has been the perfect fit for our son. We would highly recommend CEP to other parents looking to equip their athletes with an invaluable skillset. Less

I’ve worked with Tasha for a while now and she has not only helped me with my mental game within basketball but she has given me tools and advice that translates to everyday life. She has motivated me and before we start every call she asks for updates about whatever it was I shared in the previous session. She never fails to smile or listen whenever I am talking and sometimes brings the phrases ... More

I’ve worked with Tasha for a while now and she has not only helped me with my mental game within basketball but she has given me tools and advice that translates to everyday life. She has motivated me and before we start every call she asks for updates about whatever it was I shared in the previous session. She never fails to smile or listen whenever I am talking and sometimes brings the phrases or words to mind when I can’t think of them. I’ve learned so much about myself in the short time I’ve worked with her and I wish I found out about CEP sooner! She can really relate to some of the things I’ve been through which is something I think every athlete appreciates. Less

CEP Mindset is a great program that takes you through mental exercises while being guided by a Coach. Savannah was my coach and I would recommend her to everyone! She creates a very safe and personal space that makes it easy to discuss improving mental strength. I was able to gain confidence in myself and my game with the help of Savannah. I will use the things I learned in this course for the re... More

CEP Mindset is a great program that takes you through mental exercises while being guided by a Coach. Savannah was my coach and I would recommend her to everyone! She creates a very safe and personal space that makes it easy to discuss improving mental strength. I was able to gain confidence in myself and my game with the help of Savannah. I will use the things I learned in this course for the rest of my life, long after my playing career is over. Savannah helped me improve my game and helped push me to reach goals I never thought possible! As a former division 1 athlete she provides experienced insight to athletics that can be applied to any and all skill level. This information allowed me to have my best season yet! Less

Savannah has been my performance coach for almost a year now and she is amazing. I had many doubts about my abilities after a year of not so great playing. She talks me through mental blocks, provides me with exercises and tasks to help prevent those, and allows me to feel comfortable and confident playing my sport!

Our son has worked with Sara at CEP for about 10 months and doing bi-weekly sessions. We saw an improvement this season in his ability to control his emotions on and off the court when frustrations are high. We believe he has gained the tools and techniques from her to gain a better mindset overall.

Coach Sarah Reichenbach has proven to be an amazing resource for our 13 year old competitive hockey player son who used to get caught up in negative thoughts, getting down on himself during games, following his smallest perceived missteps. In just a few weeks he achieved tremendous progress in managing emotional control and his joy of playing has returned and flourished. This contributed to his ... More

Coach Sarah Reichenbach has proven to be an amazing resource for our 13 year old competitive hockey player son who used to get caught up in negative thoughts, getting down on himself during games, following his smallest perceived missteps. In just a few weeks he achieved tremendous progress in managing emotional control and his joy of playing has returned and flourished. This contributed to his selection by a Tier 1 team whereas just a year ago he was considering abandoning competitive play in the sport he loves above all. Our son continues to work with the CEP team so as to consolidate gains and progress to date. I strongly recommend CEP mindset to any competitive athlete. Less

I recently had my two spring hockey teams participate in a workshop from Gabe and CEP Mindset. Gabe was knowledgeable and engaging throughout the workshop. He broke down each concept well, especially for my team’s age group. In particular, he helped my players see what their best self-identity can look like and how they can reset from adversity. I recommend a workshop to any team looking to impro... More

I recently had my two spring hockey teams participate in a workshop from Gabe and CEP Mindset. Gabe was knowledgeable and engaging throughout the workshop. He broke down each concept well, especially for my team’s age group. In particular, he helped my players see what their best self-identity can look like and how they can reset from adversity. I recommend a workshop to any team looking to improve their player’s mental games. Less

I can't say enough good things about Coach Sara. It's rare to find someone who cares beyond the scope of their job - but she does. The beauty of Sara is that she meets the athlete where they are and takes the journey with them from there. She teaches important life skills about resiliency, communication, self-control, decision making, introspection and tenacity. She coaches them to ensure they ar... More

I can't say enough good things about Coach Sara. It's rare to find someone who cares beyond the scope of their job - but she does. The beauty of Sara is that she meets the athlete where they are and takes the journey with them from there. She teaches important life skills about resiliency, communication, self-control, decision making, introspection and tenacity. She coaches them to ensure they are ready for the world as a strong, functional, happy human being. I am so grateful to have found Sara when we did - and I appreciate more than I can ever explain how much time, energy and love she has invested in my child. If you have a choice to select Sara as "your person" pick her. Less

Gabe is extremely thorough and has been very helpful in connecting with my son to improve his mindset in sports & life! Highly recommend!!

My daughter Annabelle started working with CEP Mindset this year and we are very happy with the program, the results, and her coach Alexis Woloschuk. Alexis has been able to help Annabelle refocus her energies and be successful in her sport. Alexis' style and methods are exactly what we needed for Annabelle to open up and be able to shift her thought process and confidence. We feel as parents A... More

My daughter Annabelle started working with CEP Mindset this year and we are very happy with the program, the results, and her coach Alexis Woloschuk. Alexis has been able to help Annabelle refocus her energies and be successful in her sport. Alexis' style and methods are exactly what we needed for Annabelle to open up and be able to shift her thought process and confidence. We feel as parents Alexis was able to give Annabelle the tools and fundramentals for future hurdles and challenges that will appear in her hockey career. We want to thank and reccomend Alexis for cultivating such a positve change and outcome in our daughters mindset! Less

My volleyball team of 15U girls had 4 sessions with Natasha over a 4 weeks period (3 before the Provincials and one between Provincials and Nationals). As a coach, I observed huge difference in players' demeanor and performance on the court, even though they themselves may not have felt the difference. I saw more confident players, we almost eliminated long stretches of losing points in a row. I ... More

My volleyball team of 15U girls had 4 sessions with Natasha over a 4 weeks period (3 before the Provincials and one between Provincials and Nationals). As a coach, I observed huge difference in players' demeanor and performance on the court, even though they themselves may not have felt the difference. I saw more confident players, we almost eliminated long stretches of losing points in a row. I really enjoyed the workshops with Natasha and will definitely recommend it to others. Less

I have been working with Sara for a while now. She has given me the tools in my toolbox to tackle numerous situations that arise in my hockey career. She gives me a different perspective and gives me the confidence to show up to the rink and remember who I am not only as a player but as a person. I highly recommend Cep Mindset as it allows you to discover things about yourself that you would alwa... More

I have been working with Sara for a while now. She has given me the tools in my toolbox to tackle numerous situations that arise in my hockey career. She gives me a different perspective and gives me the confidence to show up to the rink and remember who I am not only as a player but as a person. I highly recommend Cep Mindset as it allows you to discover things about yourself that you would always push away or things you forget you are capable of. Less

I've had Alexis as my coach for the past year and learning from her has really helped improve many aspects of my game, including: consistency, confidence, and leadership.

Gabe's coaching helped me with the confidence and control of emotions on the ice. It was like talking to a friend. I enjoyed a lot Gabriel M.Franchi 14 year old player Switzerland

#SFT see it, feel it, trust it. Sara does a great job changing the normal thinking from "results" first, to it's about the "process". Our golf teams - both boys and girls have spent multiple days with Sara .. it's been a great learning experience. Can't wait to see the results.

My daughter has been working with Natasha for about half a year now, and it has made a significant improvement in my daughter’s ability to deal with pressure and to maintain focus and positive mindset during her trainings and competitions. Natasha is a super friendly, encouraging, and dedicated professional. She was easily able to connect with my daughter and helped her develop individualized too... More

My daughter has been working with Natasha for about half a year now, and it has made a significant improvement in my daughter’s ability to deal with pressure and to maintain focus and positive mindset during her trainings and competitions. Natasha is a super friendly, encouraging, and dedicated professional. She was easily able to connect with my daughter and helped her develop individualized tools and skills to use. We are very grateful and look forward to continuing to work with Natasha. I highly recommend her and CEP Mindset. Less

Reaching out to CEP and partnering up with Coach Sara has hands down been the BEST decision for our Daughter, Taylor. The mindset & visualization skills/toolkit they are creating together - is helping Taylor overcome any fears and/or mental blocks she’s faced with as a high level competitive gymnast. Within the first couple of weeks, we already noticed a shift in Taylor’s confidence and mindset. ... More

Reaching out to CEP and partnering up with Coach Sara has hands down been the BEST decision for our Daughter, Taylor. The mindset & visualization skills/toolkit they are creating together - is helping Taylor overcome any fears and/or mental blocks she’s faced with as a high level competitive gymnast. Within the first couple of weeks, we already noticed a shift in Taylor’s confidence and mindset. Plus, Taylor looks forward to her meetings with coach Sara. So it’s a true win-win! Most importantly, the skills/techniques Taylor’s learning will not only help her at gymnastics but we know she will carry them with her throughout life… simply invaluable. Less

Both my 10 and 12 year old took away lots from their session with Sara. Looking forward to putting some of it into practice.

Sara has been a game-changing influence for our daughter’s confidence on the ice. Instantly, we could see a difference with her presence, confidence and attitude- she started to relax and have fun again. I had parents approach me about her laser focus and dynamic play. Her decision making, ability to score and overall performance has been a huge contributing factor to her team’s success. She l... More

Sara has been a game-changing influence for our daughter’s confidence on the ice. Instantly, we could see a difference with her presence, confidence and attitude- she started to relax and have fun again. I had parents approach me about her laser focus and dynamic play. Her decision making, ability to score and overall performance has been a huge contributing factor to her team’s success. She looks forward to her sessions with Sara and it has made a big difference this season! I highly recommend working with Sara- she speaks from lived experience and her knowledge about building motivation and confidence on the ice is superb! Thank you Sara. Less

Before CEP Mindset I was unconfident and didn't believe in my self durning my games. But Nicholas Santino changed my whole mindset, helped me start producing and gave me tons of tips and tricks on how to succeed. So far CEP mindset is a Awesome experience, Nicholas has always been there for me, helped me through times and is always so kind. If you have trouble producing or tough times in sports ... More

Before CEP Mindset I was unconfident and didn't believe in my self durning my games. But Nicholas Santino changed my whole mindset, helped me start producing and gave me tons of tips and tricks on how to succeed. So far CEP mindset is a Awesome experience, Nicholas has always been there for me, helped me through times and is always so kind. If you have trouble producing or tough times in sports I recommend CEP Mindset. Less

Natasha was amazing for my volleyball career this year. She helped me to keep working out while keeping my mindset right. Super positive and encouraging, taught me how to be a better leader for my team and so much more.

The CEP Mindset experience has been outstanding for my son Kyle (2008 born AAA hockey goalie). Kyle was paired with with Mindset coach Max Stefanakos identified by the CEP team based on his competitive hockey goalie background & experience. The regular exchanges via video chat through the CEP program, have not only helped develop & build Kyle’s mental focus in his sport, but also a great conne... More

The CEP Mindset experience has been outstanding for my son Kyle (2008 born AAA hockey goalie). Kyle was paired with with Mindset coach Max Stefanakos identified by the CEP team based on his competitive hockey goalie background & experience. The regular exchanges via video chat through the CEP program, have not only helped develop & build Kyle’s mental focus in his sport, but also a great connection with Max, who developed a “safe space” to discuss general life challenges as well. Max truly has gone over and above with his support of Kyle this season, which has over exceeded my expectations. I would strongly recommend the CEP program and specifically coach Max Stefanakos to any young Athletes interested in improving & taking their performance to the next level! Mark Less

my son worked with Gabe and it was a great experience. Sometimes as parents we ar enot sure how to make the situation better. Gabe was very professional and he had some great sessions withmy son. My son is in competitive hockey.

CEP mindset has helped me learn to prioritize my mindset and be more centred during my games, which has translated into improving my gameplay confidence and decision-making. Working with Sara has been a game changer this season and I have developed so many great tools to use that even extend beyond the rink and into day to day life.

The coach I received was named Nicholas Santino, he is a very fun but serious coach that I look up to and admire. At the start of the season, I didn’t have the best confidence and was scared of what most thought of me, but now he helped me change that and I have grown lots from his knowledge.

You can’t go wrong! Whether you’re strengthening your mindset for athletics or life, CEP gives you the skills to perform at your best. To become elite at your skill on & off field/ice/office. Sara is both professional, knowledgeable & educational.

I’ve had such a good experience working with CEP Mindset, specifically Nicholas Santino. He has helped me elevate the mental side of my game and has given me a vast range of tools to work with. I would recommend CEP to any athlete wanting to improve their game off the ice and see it translate to their on-ice performance. Definitely something I will continue to do through out my career.

My daughter has been working with Sara for the past few months. Working with her has helped her confidence and teach her valuable skills on how to deal with difficult situations. She was friendly and gained her trust quickly to make her feel comfortable opening up and participating.

Gabe has been a critical part of my hockey goalie's success in his first year at the AAA level. He struggled most with his mindset at practice. Gabe was able to give him strategies to understand that the drills were not designed for goalies, they were designed to finetune the skills of the players, and that his save percentage at practice would not translate to his game the next weekend. My son l... More

Gabe has been a critical part of my hockey goalie's success in his first year at the AAA level. He struggled most with his mindset at practice. Gabe was able to give him strategies to understand that the drills were not designed for goalies, they were designed to finetune the skills of the players, and that his save percentage at practice would not translate to his game the next weekend. My son looks forward to telling Gabe the great things that happened in his hockey week, and Gabe has the unique ability to address the not-so-great things gently. We feel very lucky to have been matched with him! Less

Our son struggled this year with U15 AAA hockey. He found it difficult to recover from making mistakes and there was always the fear of injury with body contact. It was to the point where he didn’t want to play hockey anymore. We found CEP mindset through a google search and signed up for a consultation session. Based on this, he was matched with Gabe. There was an instant connection and Gabe wa... More

Our son struggled this year with U15 AAA hockey. He found it difficult to recover from making mistakes and there was always the fear of injury with body contact. It was to the point where he didn’t want to play hockey anymore. We found CEP mindset through a google search and signed up for a consultation session. Based on this, he was matched with Gabe. There was an instant connection and Gabe was amazing at helping him cope with the mental pressures and focusing and regaining his passion and enjoyment of the game. Gabe has also allowed our son to realize that this is a long road with many ups and downs, but the techniques he has taught him will certainly help him in all aspects of his life. Thank you, Gabe, for all you do! We highly recommend Gabe and CEP Mindset. Less

Sara has tremendously helped me with my mindset on and off the ice. There is an evident difference in my play, working with her has strengthened my game and I can’t thank her enough.

Amazing program that has improved our child’s confidence and resilience!

Sara was absolutely phenomenal in presenting for us at WCHR for our hour long virtual presentation. Our athletes learned so many wonderful tools and tactics in the short hour we had with her. I know many of our athletes will be signing up for CEP Mindset on an individual basis. Sara has the expertise at a former coach at the highest level, and she shared some amazing tactics to not be results dri... More

Sara was absolutely phenomenal in presenting for us at WCHR for our hour long virtual presentation. Our athletes learned so many wonderful tools and tactics in the short hour we had with her. I know many of our athletes will be signing up for CEP Mindset on an individual basis. Sara has the expertise at a former coach at the highest level, and she shared some amazing tactics to not be results driven, but process driven. We learned so much and are very grateful! Less

Sara had an incredible seminar on mental skills! Her knowledge and passion for the enhancement of mental resilience which is apparent in the way she presented herself. The workshop was very well organized and it created an environment where learning became not only interesting but also profoundly transformative. In every step of her seminar, Sara showcases how much she loves helping people draw ... More

Sara had an incredible seminar on mental skills! Her knowledge and passion for the enhancement of mental resilience which is apparent in the way she presented herself. The workshop was very well organized and it created an environment where learning became not only interesting but also profoundly transformative. In every step of her seminar, Sara showcases how much she loves helping people draw out the best in them. For anyone interested in sharpening their cognitive abilities while at the same time improving their performance on field, ice or court should opt for these seminars by Sara! Less

Our Varsity high school hockey team had the opportunity to work with Sara Reichenbach. She was absolutely fantastic. She has a compelling personal story, is very relatable to the players and her zoom workshop was just what we needed. I could not recommend her and the CEP Mindset team more highly. I'm looking forward to continuing to work with them each season to support my student-athletes in unl... More

Our Varsity high school hockey team had the opportunity to work with Sara Reichenbach. She was absolutely fantastic. She has a compelling personal story, is very relatable to the players and her zoom workshop was just what we needed. I could not recommend her and the CEP Mindset team more highly. I'm looking forward to continuing to work with them each season to support my student-athletes in unlocking their full potential. Less

I worked with Nick Santino and we were able to form a great relationship. We worked on ways to improve my mental state while playing and it truly has been helping me be more present and consistent on the ice. There are many tools from this I will continue to use on the ice as well as in my day to day life. Overall, nothing but good things to say!

My name is Katie and I'm 13 years old. Working with Sara has helped me so much and has given me new opportunities in sports. We worked mostly on Leadership and putting my teammates first. As a very athletic and extremely competitive athlete, some of my biggest challenges were being nice to everybody and putting my team first in difficult and hard situations. Sara taught me how to be a better le... More

My name is Katie and I'm 13 years old. Working with Sara has helped me so much and has given me new opportunities in sports. We worked mostly on Leadership and putting my teammates first. As a very athletic and extremely competitive athlete, some of my biggest challenges were being nice to everybody and putting my team first in difficult and hard situations. Sara taught me how to be a better leader which has made me a better athlete. Since working with Sarah, I’ve learned so many different strategies to be a nice and encouraging leader. I had always wanted to be a captain and a good leader but I struggled when losing and I would blame other people. After about seven months of working with Sara, I was able to control myself and was announced captain on my team. I have achieved my goal and I have been able to find new strategies when I'm upset or mad. I’ve had such a fun experience with Sara. Less

When I first met Steve Lafay and CEP, my mental game was pretty rough, and felt as if I was being held back by it. After the first meeting with Steve, I knew that this program was the missing piece I needed to fix my game, and sure enough it was. Week after week, my confidence and game steadily started improving, and fast forward to today, my game is at an all time high, and I’m feeling more conf... More

When I first met Steve Lafay and CEP, my mental game was pretty rough, and felt as if I was being held back by it. After the first meeting with Steve, I knew that this program was the missing piece I needed to fix my game, and sure enough it was. Week after week, my confidence and game steadily started improving, and fast forward to today, my game is at an all time high, and I’m feeling more confident than ever. Thank you to Steve and CEP for making such a huge difference in not only hockey but life in general. Less

Adam Carter at CEP Mindset was a perfect fit for my young teenage son to help guide him through his mental barriers in his high performance sport. We have been with Adam and CEP Mindset for the last year and I can see with full confidence that it has helped my son develop his game mentally 10 fold. He is more capable then ever to handle adversity (whether from his own internal doubts or externall... More

Adam Carter at CEP Mindset was a perfect fit for my young teenage son to help guide him through his mental barriers in his high performance sport. We have been with Adam and CEP Mindset for the last year and I can see with full confidence that it has helped my son develop his game mentally 10 fold. He is more capable then ever to handle adversity (whether from his own internal doubts or externally inflicted) much better on and off the ice. Less

A great way to step up your mental game for not just your sport but anything in life. Coach Nicholas has been very helpful on my journey and I highly recommend him.

Our Daughter has been working with Sara Reichenbach for the last Three Months. She was struggling with confidence in her game and abilities. Working with Sara we not only see her progressing in her game, but she is also growing mentally outside of hockey. She is using the techniques Sara is teaching her in school and socially as well and they have helped her to grow in those areas also. We fe... More

Our Daughter has been working with Sara Reichenbach for the last Three Months. She was struggling with confidence in her game and abilities. Working with Sara we not only see her progressing in her game, but she is also growing mentally outside of hockey. She is using the techniques Sara is teaching her in school and socially as well and they have helped her to grow in those areas also. We feel CEP Mindset is an investment in training our daughter to deal with her current situation, and life in general. Thanks Sara and CEP Mindset. Less

My son has been working with CEP Mindset for 14 months now. The changes we have witnessed in both his personal and athletic confidence is truly amazing. He was very fortunate to be introduced to this program and also to be paired with Adam Carter. I cannot say enough about the impact Adam's coaching and mentorship has had on my son. It is bringing out the best he can be in his sport, and help... More

My son has been working with CEP Mindset for 14 months now. The changes we have witnessed in both his personal and athletic confidence is truly amazing. He was very fortunate to be introduced to this program and also to be paired with Adam Carter. I cannot say enough about the impact Adam's coaching and mentorship has had on my son. It is bringing out the best he can be in his sport, and helping him excel in many other aspects of his personal life. Thank you again Adam and CEP Mindset. Mike Less

We have been using CEP Mindset since May 2023. It has been a great experience for us. The tools that my son has learned, he has been able to put them into practice in his hockey season this year. Many of his coaches and trainers have expressed how much he has improved during the year because of it. My son is a goalie in AAA in the GTHL and has been able to take these skills and use them to improv... More

We have been using CEP Mindset since May 2023. It has been a great experience for us. The tools that my son has learned, he has been able to put them into practice in his hockey season this year. Many of his coaches and trainers have expressed how much he has improved during the year because of it. My son is a goalie in AAA in the GTHL and has been able to take these skills and use them to improve his focus and to deal with the stress of that position. Coach Max has done a great job! Less

My son is a junior hockey player and has been working with Coach Nicholas at CEP for 3 months now. Right from the start I noticed my son relax and begin to enjoy the game again. His confidence has returned, and he is able to get into his mental zone, focus on playing the game and filter out the “noise” of things he has no control over. I am grateful for the CEP program and happy to make this inve... More

My son is a junior hockey player and has been working with Coach Nicholas at CEP for 3 months now. Right from the start I noticed my son relax and begin to enjoy the game again. His confidence has returned, and he is able to get into his mental zone, focus on playing the game and filter out the “noise” of things he has no control over. I am grateful for the CEP program and happy to make this investment in my son’s mental well being. He is learning mental and behavioural performance techniques he can use throughout his life, not only in sport. I have full confidence in the considerable expertise and experience Coach Nicholas brings to each session. I highly recommend his program to any athlete or team that is looking for that extra edge. Sincerely, JB, Toronto Less

Sara has helped me utilize my tools in games consistently while keeping a strong mindset. My Games have gone from a up and down experience to a place where I am focused on the bigger goal and can develop. She has gone above and beyond to help me grow and consistently perform at my highest level.

Our players showed notable improvements in performance and mental toughness, contributing to an overall more resilient team. Highly recommended for teams and players seeking a solid base in mental skills training.

The program and people are top notch and it’s been amazing to watch the growth my son has made since starting with Adam Carter and CEP Mindset.

Before my son started working with Nicholas at CEP Mindset, he often felt stressed and anxious before his hockey games. He would often be in his head while playing and if something went wrong in a game, he would have a hard time bouncing back from it. Since working with Nicholas, I have noticed a remarkable transformation in my son’s game and so have his coaches. He is no longer fearful, approach... More

Before my son started working with Nicholas at CEP Mindset, he often felt stressed and anxious before his hockey games. He would often be in his head while playing and if something went wrong in a game, he would have a hard time bouncing back from it. Since working with Nicholas, I have noticed a remarkable transformation in my son’s game and so have his coaches. He is no longer fearful, approaches each game with confidence and can reset quickly if he has an off shift. Nicholas was able to easily connect with my son, and the mental tools and techniques that my son learned through this program was exactly what he needed. Thank you Nicholas for helping my son become the confident and skilled player that he was before! For any hockey player struggling with similar challenges, I highly recommend Nicholas. His expertise in mental performance coaching is outstanding, and the results speak for themselves. Less

I can't say enough about my experience with CEP Mindset. My coach, Sara, really listened to me & provided me with some very useful tools to enhance not only my mindset, but my coaching at the college level. I will defintely continue to utilize this organization.

I wish I would have started with them sooner! Has transformed my mindset and character as a person and athlete completely. Very Grateful for coach Adam who has helped me along my journey to being mindset first.

Gabe has been fantastic with our son they have became great friends. Our son feels very comfortable with Gabe and feels he can really trust him. We have seen an improvement in his off and on ice mental game. Highly recommend him to anyone looking.

Adam Carter has been a phenomenal mentor for me! He has helped me not only while playing hockey, but with my life goals and leadership skills as well. His mentorship abilities are top notch!!

Working with Adam from CEPMindset was one of the best decisions I’ve made for my sports career, in the time we worked together I gained a stronger self confidence, mental game, and strategies to help reset when things went wrong.

I've been playing volleyball for 14 years now, 4 of them being as a professional athlete. Playing a sport as my full time job, I reached out to CEP with some high goals that needed to be fulfilled and ever since then CEP overdelivered in every way. I've worked specifically with Natasha over the past three months. I couldn't have been paired with a better coach, I was able to connect with Natasha ... More

I've been playing volleyball for 14 years now, 4 of them being as a professional athlete. Playing a sport as my full time job, I reached out to CEP with some high goals that needed to be fulfilled and ever since then CEP overdelivered in every way. I've worked specifically with Natasha over the past three months. I couldn't have been paired with a better coach, I was able to connect with Natasha in so many ways. Although she did a fantastic job at introducing new concepts that had a way of building onto one another that I could apply immediately in my sport, she did an amazing job at working through every sudden road block that popped up in season for me. Im a different athlete after this program and I'm now playing the most consistent volleyball I have ever played in my 14 years of this sport. Can't thank you enough Natasha and CEP! Less

My daughter really benefited from and enjoyed her work with Alexis. It helped her pre-game preparation, her on-ice performance, and most importantly her enjoyment of the game. The work gives her a great foundation for the future in all aspects of her life.

I have been working with CEP Mindset coach Sara Reichenbach for almost 3 months now. Being an NCAA Division 1 hockey player I have seen myself grow so much as a player and person. I was someone who struggled with the mental strength in my sport, but I have learned so many new strategies that bring out my best self each and every day. Personally, I struggled with playing consistent every game and ... More

I have been working with CEP Mindset coach Sara Reichenbach for almost 3 months now. Being an NCAA Division 1 hockey player I have seen myself grow so much as a player and person. I was someone who struggled with the mental strength in my sport, but I have learned so many new strategies that bring out my best self each and every day. Personally, I struggled with playing consistent every game and trusting myself and my abilities. I was very hard on myself and expected to be perfect every single day. Coach Sara has guided me to grasp my true self, not doubt myself anymore, and play the game I love without worrying about the results. I really appreciate all her help in my journey and I cannot wait to continue with her and grow even more! Less

Sara did a 1 time team call with my High School girls Hockey team and she did a great job giving them new tools in their tool belt for times of adversity. There now is a common language on our team that helps us be on the same page to move forward and up. I would for sure recommend her!

Sean was very helpful in motivating my son to mentally prepare to put in the required effort to perform well at basketball & school. My son’s outlook & self confidence towards facing any uncertainty or challenge has improved drastically.

I play a high level of both hockey and soccer and sara Reichenbach has really helped me be more consistent and shift my mindset onto improving myself and becoming the best version of myself consistently.

Best thing I could have done for myself as an athlete Adam has been a great mental coach. He was always available for me when I needed him and I have been playing some of the best basketball of my career. Thankyou

Nicholas helped me threw my injury. He prepared me for my new season in sweden and it is going very well at the moment.

Sara, Sara, Sara, if I could give her a 100-star review, I would. I wonder how I could work efficiently before without her coaching! The CEPmindset program is amazing, and Sara has really integrated the "psychology" of the program; when she teaches or explains the concepts and goals of the session, it feels so natural. She has impressive listening skills; she receives my thoughts, cleans/refines... More

Sara, Sara, Sara, if I could give her a 100-star review, I would. I wonder how I could work efficiently before without her coaching! The CEPmindset program is amazing, and Sara has really integrated the "psychology" of the program; when she teaches or explains the concepts and goals of the session, it feels so natural. She has impressive listening skills; she receives my thoughts, cleans/refines them, and is on point when summarizing my ideas. I feel she is always giving the best of herself, and I really appreciate it; It also pushes me positively to give my best. I don’t want to think too much about it… but I will be “sad” when my coaching year ends. Less

Amazing experience with CEP Mindset. Gabe was incredible! He was so patient and so helpful to our 10-year-old son.I can 100% say my son is a much better player , thanks to Gabe’s hard work. I cannot recommend them enough. If your child is struggling with anxiety on the ice, get CEP to help.

Our son has made huge strides in his mental game as a goalie since working with Coach Max. He has tools that he can now pull out to combat nerves for big games and try outs. The skills he has learned translate to off ice too and will certainly help him in all aspect of his life. We look forward to continuing to work with Max to further hone these skills as he grows up.

My son started working with Sara over the summer and she has done a great job helping him this season including handling the adversity of the first injury he has suffered since playing hockey (he is an 18U AAA goalie). As both a goalie parent and goalie coach I highly recommend Sara to help with the mental side of the game.

It's been great working with Sara. I've learned a lot about myself, working towards being confident, resetting after mistakes, and levelling up. I feel I've really grown as a person and player since starting.

I have had a very understanding counselor (Adam Carter) who was guided me to some specific actions I can use to resolve my tennis playing issues. This has already greatly helped resolve my problems.

My U18 Girls Hockey Team had a workshop by CEP, given by Sara. The information that was shared and worked on has helped our girls immensely. Identifying their pink elephants have allowed them to free themselves of some of the factors that keep them from performing at their best. Thank you. I would recommend this to anyone who is interested in the mental performance side of the game. Thank you... More

My U18 Girls Hockey Team had a workshop by CEP, given by Sara. The information that was shared and worked on has helped our girls immensely. Identifying their pink elephants have allowed them to free themselves of some of the factors that keep them from performing at their best. Thank you. I would recommend this to anyone who is interested in the mental performance side of the game. Thank you Sara at CEP Less

I’ve been working wit Max Stefanakos for ice hockey.He has helped grow me into a more developed player. He has helped with playing with confidence and understanding that it is ok to make mistakes. I would 100% recommend Max to any athlete looking to grow their mental game and get the mental edge over the competition.

I have been working with Sara for a just over 5 months, she has been a huge help even in such a short amount of time. She has made me so much more confident on the ice and has helped me with how to deal with many different situations. She is always very kind and easy to talk to during our calls. Working on the mental side of the game with her has been giving me a huge advantage because I am more ... More

I have been working with Sara for a just over 5 months, she has been a huge help even in such a short amount of time. She has made me so much more confident on the ice and has helped me with how to deal with many different situations. She is always very kind and easy to talk to during our calls. Working on the mental side of the game with her has been giving me a huge advantage because I am more confident and more neutral rather than overly positive or negative. Less

Alexis and the CEP mindset program have been fantastic for my daughter’s growth and confidence. She’s gained valuable skills and resilience as a teenager, preparing her well for competition. We’re immensely thankful for Alexis’s professionalism and supportive approach. Highly recommend for nurturing a positive mindset!

My daughter has been working with Sara Reichenbach for the last 5-6 months. She is a 16U Tier 1 hockey player who really had no knowledge of mindset skills prior to working with Sara. It’s been very helpful for her (and me) to start implementing the skills in a methodical way. Our daughter looks forward to the weekly sessions and gets excited to share her progress with Sara. It really feels ... More

My daughter has been working with Sara Reichenbach for the last 5-6 months. She is a 16U Tier 1 hockey player who really had no knowledge of mindset skills prior to working with Sara. It’s been very helpful for her (and me) to start implementing the skills in a methodical way. Our daughter looks forward to the weekly sessions and gets excited to share her progress with Sara. It really feels like Sara is a mentor to her and helping her work towards her dream of playing college hockey. We’re thrilled that we were introduced to Sara and feel so blessed to have her helping our daughter. Mari Riska Less

I have been doing weekly meeting with Sara for a couple of months now and I’ve noticed a huge difference in how my mindset changed and my parents, and teammates notice too. Sara has been a huge help in guiding me to stay in the zone and how to not let myself fall too negative or positive but to stay neutral . And how to help catch myself when I become to hard on myself and teaching me how to use ... More

I have been doing weekly meeting with Sara for a couple of months now and I’ve noticed a huge difference in how my mindset changed and my parents, and teammates notice too. Sara has been a huge help in guiding me to stay in the zone and how to not let myself fall too negative or positive but to stay neutral . And how to help catch myself when I become to hard on myself and teaching me how to use my reset routine when I get to hard on myself. From starting these meetings I’ve noticed I put less pressure on myself and I’m letting go of little mistakes easier. Sara has given me good advice and tips and always tells me it’s ok to not always be perfect because no one is. I can also use everything sara teaches me outside of sports too and I feel like a better person now since I’ve started these meetings. Sara makes these meetings fun and enjoyable and she’s really funny and nice,I always feel better after talking with her! Less

I have been working with Cassidy for a little under a year and since then my mental game has improved a ton. As a hockey player breaking free from a lot of mental barriers is starting to take my game to another level. Cassidy is a great guy to work with and would definitely recommend to any other athletes out there looking to amp up their mental side of the game.

I worked with Coach Sara and she helped me a lot.

Gabe with CEP has been phenomenal! He has really helped my son grow as a player and helped him with some confidence issues. Even my son is attributing his success to his chats with Gabe! So glad that we found CEP and reached out to get started.

Coach Natasha has been amazing to work with! She finds a great balance between working with our teenage son, but also keeping us apprised of what they are working on, so we can include the themes in our conversations with him. Our son has greatly matured, his attitude and confidence has improved and he faces challenges with much more ease! He looks forward to starting his spring sessions when hi... More

Coach Natasha has been amazing to work with! She finds a great balance between working with our teenage son, but also keeping us apprised of what they are working on, so we can include the themes in our conversations with him. Our son has greatly matured, his attitude and confidence has improved and he faces challenges with much more ease! He looks forward to starting his spring sessions when his golf season starts back up! Less

I have really enjoyed my sessions with Sara. At first I was nervous to talk to a stranger, but I soon became comfortable to share my thoughts in a safe and positive environment. Sometimes there are things that I did not understand or realize and me being able to talk to a professional like sara helps me reflect, reboot and move forward. Sara is trustworthy and knowledgeable and I am grateful for ... More

I have really enjoyed my sessions with Sara. At first I was nervous to talk to a stranger, but I soon became comfortable to share my thoughts in a safe and positive environment. Sometimes there are things that I did not understand or realize and me being able to talk to a professional like sara helps me reflect, reboot and move forward. Sara is trustworthy and knowledgeable and I am grateful for my sessions. It has made a huge impact on my play as I have become more confident with my abilities and talents. Less

Coach Gabe has been so beneficial for our son! He truly relates to our son. We have seen such growth and so many positives on and off the ice.

Coach Sara is an absolute joy. Working with you her ages can be challenging and hard to keep kids engaged but coach Sara has their full attention, engagement and participation. Thank you very much! Highly recommend mental performance sessions for all ages

Coming into working with Nick I struggled greatly with negative thinking and I was never prepared for my races. After only 5 and a half hours of work over 3 months I have significantly improved not only those issues but things I didn’t even realize could be improved. I am competing way better then I ever have and I have become more consistent and positive about myself. Highly recommend to everyon... More

Coming into working with Nick I struggled greatly with negative thinking and I was never prepared for my races. After only 5 and a half hours of work over 3 months I have significantly improved not only those issues but things I didn’t even realize could be improved. I am competing way better then I ever have and I have become more consistent and positive about myself. Highly recommend to everyone . Less

Sara has been an invaluable asset to my daughter's hockey journey. Her expertise as a mindset coach goes beyond the physical aspects of the game, extending to a profound understanding of the mental challenges athletes face. My daughter not only admires Sara but also benefits greatly from the insightful conversations they share. Sara's ability to translate her teachings into practical on-ice strat... More

Sara has been an invaluable asset to my daughter's hockey journey. Her expertise as a mindset coach goes beyond the physical aspects of the game, extending to a profound understanding of the mental challenges athletes face. My daughter not only admires Sara but also benefits greatly from the insightful conversations they share. Sara's ability to translate her teachings into practical on-ice strategies and off-ice mental resilience has truly made a difference in my daughter's overall performance and enjoyment of the sport. I wholeheartedly recommend Sara for her exceptional guidance and positive influence. Less

I had a great experience with CEP. Their services do not just help elites. I am a back of the pack marathon runner who wanted to improve my mindset. Natasha worked with me over 3 months. I feel more energized and content in my running. I wish that I had done this years ago.

We had coach Sara for a virtual session for our U15 and U18 female hockey teams. So much useful information packed into a one hour session! Sara was very personable and relatable as a female hockey player. Thank you so much!

My daughter has been working with Sara three months. I can see some of the skills my daughter is learning to keep herself focused and not as flustered in certain situations. She is also more confidence on the court. As with any new skill there is more work to be done, but so far she is seeing good results. I'm looking forward to seeing what she builds on. She works hard physically, and now she ... More

My daughter has been working with Sara three months. I can see some of the skills my daughter is learning to keep herself focused and not as flustered in certain situations. She is also more confidence on the court. As with any new skill there is more work to be done, but so far she is seeing good results. I'm looking forward to seeing what she builds on. She works hard physically, and now she is learning the mental side of sports. My daughter really enjoys talking with Sara, she is always in a good mood after that call! Less

Sara hosted our team mindset workshop which we found to be very valuable for our athletes. Each player received a self assessment to bring attention to their mental blocks. Sara worked with us to understand our objectives and provided key strategies to help improve focus, mental resilience, and ability to reset. CEP mindset was excellent to work with and would recommend to any team looking to hel... More

Sara hosted our team mindset workshop which we found to be very valuable for our athletes. Each player received a self assessment to bring attention to their mental blocks. Sara worked with us to understand our objectives and provided key strategies to help improve focus, mental resilience, and ability to reset. CEP mindset was excellent to work with and would recommend to any team looking to help athletes through the mental part of competing, in preparing for and overcoming mindset challenges. Less

Adam at CEP has been coaching 2 of my kids for several years now and I’ve noticed a significant improvement in their overall confidence and how they approach conflicts or difficult scenarios.

CEP Mindset's Sarah Reichenbach provides the perfect blend of mental skills training and practical application to unlock the next performance level for Pro, Collegiate and advanced Amatuer hockey players. Her background as a fomer Professional Player in Switzerland, Division 1 Collegiate Player at St Lawrence University and Coach at Maine and Darmouth allow her to truly understand and relate to ... More

CEP Mindset's Sarah Reichenbach provides the perfect blend of mental skills training and practical application to unlock the next performance level for Pro, Collegiate and advanced Amatuer hockey players. Her background as a fomer Professional Player in Switzerland, Division 1 Collegiate Player at St Lawrence University and Coach at Maine and Darmouth allow her to truly understand and relate to the mental challenges for all players. This deep insight of the player mindset coupled with her psychology background and proven mental strategies and skills helps players not only unlock their next level of performance, but consistently perform at that level as their new baseline. I highly recommend Sarah for those looking to take the next step to train their mental game with the same energy as their on and off ice training. Less

Sara has been my coach for one year since I was 10 and she has helped me a lot with my mindfulness skills. She helped me with hockey, track and field and soccer. She made me not feel nervous and think of the positives.

My child was skeptical about having a mindset coach and very hesitant to engage in the program. Sarah made her feel comfortable, actively listened and one session at a time built her trust and motivation to actively participate. My child now values and looks forward to her sessions with Sarah and is reaping the benefits of the coaching. My child has developed strategies to be at her best more ... More

My child was skeptical about having a mindset coach and very hesitant to engage in the program. Sarah made her feel comfortable, actively listened and one session at a time built her trust and motivation to actively participate. My child now values and looks forward to her sessions with Sarah and is reaping the benefits of the coaching. My child has developed strategies to be at her best more consistently, helping her to excel in game performance. People have commented on her increased confidence, calmness and quality of play. Sarah cares, works well with our child and helps her develop the mindset and tools needed to achieve results that excel beyond ‘the athlete’. Less

Fantastic experience working with Sara from CEP Mindset. I highly recommend CEP and really appreciate their thoughtful and substantive approach to coaching. As a busy CEO time is precious (which is true for all of us), and having the right support to help me handle the multiple challenges and opportunities in my business, creative and personal life has been game changer. Thanks Sara and CEP team ... More

Fantastic experience working with Sara from CEP Mindset. I highly recommend CEP and really appreciate their thoughtful and substantive approach to coaching. As a busy CEO time is precious (which is true for all of us), and having the right support to help me handle the multiple challenges and opportunities in my business, creative and personal life has been game changer. Thanks Sara and CEP team for your partnership! Less

I have been working with Sara for a while now. It has been a great experience so far. She’s helped me a lot and I’ve been able to apply a lot of the topics we’ve talked about into my game.

I love Sara! She has given me so many tools and explains things easily, which makes me feel like it is all going to come together for me! I think all athletes should work on their mindset with Sara because she really does help you get mindset first, it’s not boring and every aspect of our time together is helpful! Even if I don’t feel like it will help me in the moment, whenever I go on the ice t... More

I love Sara! She has given me so many tools and explains things easily, which makes me feel like it is all going to come together for me! I think all athletes should work on their mindset with Sara because she really does help you get mindset first, it’s not boring and every aspect of our time together is helpful! Even if I don’t feel like it will help me in the moment, whenever I go on the ice the stuff we talk about comes up and just clicks for me. She is the best and I am really learning to trust my capabilities. Less

Our daughter has been working with Sara for the past 6 months. We have seen an increase in her confidence both on the ice and in her ability to deal with adversity in other areas of her life. CP mindset was a great choice for our daughter and helped her to move forward in her life both in school and hockey.

Working with Sara R. has really helped me improve my game! Highly recommend!

Both of my daughters (High Performance Hockey players) are clients of CEP mindset (Sara R). That have learned to celebrate their small successes and be more positive with their self talk. The improvements have shown on the ice! I recommend Sara and CEP mindset to those elite players who want to consistently perform at their best. Thanks!

Sara taught me how my mindset can really impact my game. Thanks Sara

Had a great experience with Sara. Definitely seen major improvements in my mindset. Went from only being happy when I did well to happy to be on the ice. Tried other paths but nothing has worked as well as this.

CEP Mindset helped me finish a 50K race that had broken me 3 times before. Their program and coaching made all the difference to help me through barriers to achieve my best self in Killington at the hardest obstacle course Ultra in North America. Aroo!

Sara is making a huge difference in my 9 year old daughter’s mindset. Her ability to provide simple weekly actions for us to complete together have been so helpful for her to develop a centered and growth oriented head space. We’ve both learned new tools for reflection and how to have healthy conversations about what’s important for her to thrive in hockey and in everyday life. Thank you Sara for... More

Sara is making a huge difference in my 9 year old daughter’s mindset. Her ability to provide simple weekly actions for us to complete together have been so helpful for her to develop a centered and growth oriented head space. We’ve both learned new tools for reflection and how to have healthy conversations about what’s important for her to thrive in hockey and in everyday life. Thank you Sara for all of your support!! Less

My daughter is not one to open up about anything but Sara has managed to build a relationship with her that provides her an outlet which has been incredible. As well Sara is open to communicating with me and keeping me in the loop. Of course not breaching any confidentiality and trust but it truly it takes a village. So thankful to Sara!

Sara has been an amazing coach in helping me through the mentally tough challenges I face in competition. She has provided me with numerous techniques and strategies to help me stay consistent and focused throughout the whole game. I am so thankful for her!

Our daughter Isabella is a basketball athlete who has been working with Sara since April 2023. Sara’s has helped on many different levels through her compassion, empathy and knowledge. Her experience as an athlete has helped her to take our daughter’s mental strength and ability to reach the next level.

Our experience with Sara has been absolutely top notch! She has provided a wealth of information and tools for our daughter to better prepare mentally, remain focused through the entire competition, and quickly move past the inevitable mistakes that come up in every game. We have seen a direct correlation between Sara’s instruction and support and our daughter’s ability to compete at a high level... More

Our experience with Sara has been absolutely top notch! She has provided a wealth of information and tools for our daughter to better prepare mentally, remain focused through the entire competition, and quickly move past the inevitable mistakes that come up in every game. We have seen a direct correlation between Sara’s instruction and support and our daughter’s ability to compete at a high level more consistently!!! Less

Sara has been instrumental in helping my daughter maintain a positive mindset under pressure when playing hockey. Not only is she positive, she is playing with confidence. Sara has been able to help her re-program her thoughts to become the best she can! Thank you Sara!

Coach Nicholas has been a tremendous help for our son. Our son plays multiple sports, but one thing that has been consistent in all of them is his need for perfection in his performance. Anything less than perfection causes him to doubt his abilities and gets in the way of his performance. After meeting with Coach Nicholas, our son understands that every setback is an opportunity for learning and... More

Coach Nicholas has been a tremendous help for our son. Our son plays multiple sports, but one thing that has been consistent in all of them is his need for perfection in his performance. Anything less than perfection causes him to doubt his abilities and gets in the way of his performance. After meeting with Coach Nicholas, our son understands that every setback is an opportunity for learning and growth, and he has devised a reset strategy with Coach Nicholas that allows him to accept the setback, learn from it, and get his head back in the game quickly for the next play. We can't thanks Coach Nicholas enough - this kid is a whole new athlete! Less

Highly recommend to help you improve in your sport.

My daughter has been working with Sara for the last few months. She was hesitant to open up to a stranger but Sara was so patient and let her decide when she was ready and it really paid off. She is now a confident and helps her with her mindset which has made a big difference on and off the ice. Many people have commented on how she has grown in such a short time. We are grateful to Sara ... More

My daughter has been working with Sara for the last few months. She was hesitant to open up to a stranger but Sara was so patient and let her decide when she was ready and it really paid off. She is now a confident and helps her with her mindset which has made a big difference on and off the ice. Many people have commented on how she has grown in such a short time. We are grateful to Sara for all her help! Less

Our 14 year old son is a high level baseball player and was struggling with his confidence when things did not go his way on the mound and at the plate. He was losing his temper and could not focus on the game. This was becoming a regular issue and interfering with his ability. Since working with Sean, our son has turned things around. He has a routine when things don’t go his way, and is now ab... More

Our 14 year old son is a high level baseball player and was struggling with his confidence when things did not go his way on the mound and at the plate. He was losing his temper and could not focus on the game. This was becoming a regular issue and interfering with his ability. Since working with Sean, our son has turned things around. He has a routine when things don’t go his way, and is now able to put that in the past and focus on the experience, not just the outcome. He has come out of his shell and his confidence has improved immensely. He feels much better about his performance and has valuable skills that not only help him at the ballpark, but also in life. We would recommend Sean to anyone whose child is struggling with mindset and confidence. Thanks Sean! Less

Sara has been very helpful to me improving my mindset on the court and it has visibly improved my performance. I am a significantly better teammate and athlete since working with Sara.

10/10 recommend, i work with coach sara!

Coach Gabe The CEP Mindset program helped my child navigate the difficult landscape of competitive sports. My son greatly appreciated the tools he learned during his sessions with Gabe, which allow him to perform well and not lose his passion for the sport despite a tough and sometimes very negative environment with teammates and coaches. I recommend this program to anyone who has a child tha... More

Coach Gabe The CEP Mindset program helped my child navigate the difficult landscape of competitive sports. My son greatly appreciated the tools he learned during his sessions with Gabe, which allow him to perform well and not lose his passion for the sport despite a tough and sometimes very negative environment with teammates and coaches. I recommend this program to anyone who has a child that is passionate and performing at a high level for their age group. Less

My son Connor was going into a critical time for high school soccer. He was playing on a club team as well. Sara Reichenbach helped him tremendously with his mental game. Not only did he perform better on the field, but he had developed a strong sense of self off the field. His confidence rose drastically over just a few months. He now is going into his junior year of high school and club soccer ... More

My son Connor was going into a critical time for high school soccer. He was playing on a club team as well. Sara Reichenbach helped him tremendously with his mental game. Not only did he perform better on the field, but he had developed a strong sense of self off the field. His confidence rose drastically over just a few months. He now is going into his junior year of high school and club soccer with a mental toolset which can help him anytime in life. I would highly recommend Sara and CEP to anyone who has a child that needs a boost in sports. Less

My daughter is 12 years old, she is a competitive rock climber. She's working with Natasha Habert, who has been fantastic for my daughter. Natasha is incredibly engaging, supportive, caring, and effective. I can see a difference in my daughters approach to training, her approach to every day life, and her confidence. I am excited to see how it translates into competition once the season starts. A... More

My daughter is 12 years old, she is a competitive rock climber. She's working with Natasha Habert, who has been fantastic for my daughter. Natasha is incredibly engaging, supportive, caring, and effective. I can see a difference in my daughters approach to training, her approach to every day life, and her confidence. I am excited to see how it translates into competition once the season starts. After my daughter's last session with Natasha the first thing she said to me was "Natasha is the best!" Less

CEP has made a massive impact on the mental side of my game as an athlete. As a young goalkeeper on a much older team, I was subject to a lot of pressure, blame, scapegoating and unrealistic expectations that began eating away at me and affecting my performance. After working with Max, I've completely flipped the script and been able to look at the game from a different perspective when on and ev... More

CEP has made a massive impact on the mental side of my game as an athlete. As a young goalkeeper on a much older team, I was subject to a lot of pressure, blame, scapegoating and unrealistic expectations that began eating away at me and affecting my performance. After working with Max, I've completely flipped the script and been able to look at the game from a different perspective when on and even off the pitch where I'm free from any anxiety, stress or worry. I've been able to go back to really appreciating and looking forward to soccer, something I hadn't experienced in over a year before starting my program. Thank you CEP, and thank you Max! Less

Having a call each week has really been helping me in and out of sports. I think is definitely something I would recommend to get an advantage on the competition, as well as being able to talk to someone and learn new things. I’m happy with my progress and my coach Max has really been helping me.

My daughter started working with Sara in her rookie year of Div 1 hockey. Her desire to succeed propelled her but it also overwhelmed her.. Sara helped her see some patterns in thinking that she hadn’t even realized were hurting her performance. Where I used to see self-doubt I now see so much confidence. I know Sara will take her to a whole new level once again this season. Thank you Sara!!

You are great! My performance coach Nicholas Santino was absolutely fantastic! We worked together to develop a personal performance plan that was unique and effective. I was always aware of the importance of mental performance training; however for myself it was the weakest part of my training as an athlete. With me training to make the jump to the next level in boxing I would highly recommend CE... More

You are great! My performance coach Nicholas Santino was absolutely fantastic! We worked together to develop a personal performance plan that was unique and effective. I was always aware of the importance of mental performance training; however for myself it was the weakest part of my training as an athlete. With me training to make the jump to the next level in boxing I would highly recommend CEP Mindset & Nicholas Santino to any athlete who is prepared to commit and endure the process and journey of developing as an athlete and person as a whole. One experience I continue to be aware of is showing up to training with intention. Not just showing up and going through the motions. I hope to those who are undecided will look over this review and be confident with there choice to develop a plan with personalized plan with CEP mindset! Less

A strong mindset is crucial for anyone who wishes to play poker professionally, to gain an edge over their opponents and to work through trying times that inevitably comes with playing full time. Working with Cassidy has provided me with the necessary tools stay focused, to have a consistent positive outlook and to keep in the mind the reasons why I play this game. I would recommend this progr... More

A strong mindset is crucial for anyone who wishes to play poker professionally, to gain an edge over their opponents and to work through trying times that inevitably comes with playing full time. Working with Cassidy has provided me with the necessary tools stay focused, to have a consistent positive outlook and to keep in the mind the reasons why I play this game. I would recommend this program to every poker player that desires to bring their game to the next level. Less

It's been a great experience for my athlete child. Her coach (Natasha) is absolutely amazing, attentive and kind. We need to train the mind just as much as we train our bodies. I can see the progress and happy that my daughter has someone that understands the sport of volleyball. So glad that we came across CEP and even more grateful to be matched with Natasha.

Highly recommend working with Coach Gabe at CEP. He supported my son in building up his mental approach to basketball. He was non-judgmental, listened to him, and didn’t offer quick and easy advice. He taught him to be his best self and not to dwell on mistakes. While it’s still a work in progress I have seen growth and maturity in my son. My family is grateful to Coach Gabe and the CEP approach.

Sara has been working with my daughter for the past six months as she transitions from prep hockey to U Sport. We've noticed improvements in her confidence as well as her ability to handle stress and adversity. Overall, we are extremely pleased with our experience with both Sara and CEP Mindset