2026-05-24T20:49:20.285Z

FCF Sports provided outstanding agility training for my son as he prepared for soccer and track. The coaching was thorough, structured, and highly productive. From day one, they focused on building a strong athletic foundation while pushing him to improve in every session.We saw measurable improvements in his footwork, speed, agility, and even his meet times. Beyond the physical training, the coaches created an environment that was motivating, professional, and encouraging for young athletes.I highly recommend FCF Sports to any parent looking for quality athletic development and performance training for their child.

2026-05-14T00:47:09.782Z

I was initially working at our home gym and I was having a hard time remaining consistent. That’s when my husband found Coach Kevin and his gym FCF for a 45 day challenge. Throughout the 45 day challenge, I’ve learned about how to make the nutrition help you achieve your body goals and have slowly changed my eating habits. The anti inflammatory diet that we initially started on has dramatically changed my skin and the way I feel. So much so I’ve decided to base my meals around the anti inflammatory diet. It has also made me very mindful when buying food and makes me rethink eating out.Now the workouts will have you sweating!! I love all of the trainers energy, especially coach Keisha, I’ve never had so much fun working out before. I truly feel that my body AND mind stronger because of FCF.Coach Kevin has created a community within FCF, thats unlike any gym I’ve been to before. We have group walks a few Saturdays of the month and it helps us get our steps in and create friendships. While I didn’t reach my weight goals by the end of the 45 day challenge. It has helped me to become consistent with quality workouts, find an ideal diet that my body loves, shown me how to live an active lifestyle and has introduced me to beautiful people who cheer you on throughout your process.

2026-05-08T21:27:06.831Z

I highly recommend FCF sports performance fitness!!! I love the energy and instruction. They are able to modify each exercise to fit the persons skill level. It feels like I met a second family the way we motivate, encourage and push each other in class. I can honestly say each class brings something different and doesn’t seem so repetitive like going to the gym. I’m enjoying my time there.

2026-05-06T17:00:55.934Z

I joined FCF around August of 25 and was with the gym for about 9 months before a move took me out of state. Coach Kevin and his team were welcoming from day 1. The community was always encouraging and that starts with the staff but bleeds through the members. On top of that, the workouts were intense and always gave me a great push.5 star experience. Thanks Kevin and the entire FCF team and community!

2026-04-10T21:06:46.374Z

I joined FCF after my hip replacement to rebuild my strength and mobility, and it’s honestly been one of the best decisions I’ve made.The 5 a.m. workouts keep me consistent and locked in, and really feels like a community… it reminds me of the camaraderie I felt in the military.The coaches push you, keep you accountable, and make sure you’re doing everything correctly with modifications when needed.If you’re looking for real results and a supportive environment, FCF is definitely it.

2026-04-08T21:52:15.860Z

FCF has completely transformed me health and fitness wise. They assisted me with meal plans, training and have become like family in the process. I have gotten my moneys worth and then some. Great coaches, fully stocked gym, and endless classes to sign up for. Would definitely recommend.

2026-04-08T14:49:07.436Z

I've been at FCF gym for 6 weeks now. I love it. Everyone is so nice. The coaches are great. The gym is always clean and inviting. I look forward to going all the time. I just signed up for a year.

2026-04-07T23:28:51.573Z

Just finished my 6 week challenge and I feel great, look great and I’m motivated to continue with FCF . I’m glad I joined this community that’s like family !!!

2026-03-01T15:31:32.265Z

First let me say that the gym is very nice and clean. Coach Kevin is very good at teaching and demonstrating all exercises and modifying when needed. The members are truly like family and encouraging. If you're looking for a gym with a professional trainer and "family", I highly recommend FCF Sports Performance.

2026-02-16T15:40:41.286Z

This place is the best 10 out of 10 you have to try them out

2026-01-13T00:28:34.817Z

I have only been at FCF sports for a month. I am 72 years old and I feel like I’m 35. I have more energy since going to these classes. I am able to do planks. I couldn’t do them before. Also, the other members are very nice very engaging and I felt right at home. I believe that Coach Kevin has a great deal to do with that along with his. Two other coaches they are great. If you are looking for a good gym or a place to start to get your Fitness and your workout on, this is the place to be. I am so happy that I joined FCF sports performance.

2025-12-20T19:32:16.783Z

FCF is top tier training for all experience levels. I came to get into the 'best shape of my life' and I havent been disappointed. Challenging exercises that get straight to the point, with modified versions for anyone that might need it. Coach Kev treats us like a family so we train together, gain together, and grow together. Now that I'm here, I might never leave. I am Forever Committed. #KillItDontQuitIt

2025-12-16T16:50:08.767Z

Coach Kevin is the reason I chose to join FCF. He has built an incredible community based around accountability, commitment, and sincerity. When I reached out online to learn more about FCF, he followed up personally and within a day to ask me about my fitness goals and experience in the gym. There is no gym like FCF because of the simple fact that he cares. Coach Kevin genuinely cares about your success and understands the courage it takes just to walk in the door. But at FCF, all you have to do is walk through the door. Get through the door and you'll see why it will be hard to not come back. Even throughout his weeks long fitness programs that he hosts, he builds in community and accountability by going through the steps with you individually and as a group with your cohort. He checks in on you and encourages you to keep pushing. Every class starts with everyone greeting one another and sharing their name and something about themselves. That level of connection is the key to success in my opinion. You won't regret joining FCF, but you might regret not joining sooner. Good luck!

2025-10-23T00:39:36.538Z

If it wasn’t for IG I would have never found FCF Sports Performance. I signed up for the 28 day challenge and those 28 days flew by. The progress I saw within those 28 days, I knew I was going to continue my fitness journey here. The coaches are very knowledgeable and are available to answer any questions you may have. From group workouts to private trainings, they have something for everyone, even beginners. If you are like me and don’t prefer the typical gym scene this is definitely the place to be. Thank you Coach Kevin and Keisha for keeping me motivated.

2025-09-15T21:47:40.313Z

I love my class. Best decision! Highly recommended.

2025-09-09T00:32:28.442Z

I came here thinking I wouldn't be able to keep up. I've gone from a sedentary level to wanting to workout.It's week 6 for me and I feel physically and mentally stronger. Coach Kevin and staff are very knowledgeable and supportive! It is a well organized establishment. I would highly recommend FCF! Keep showing up ! Mrs. Rae

2025-08-27T00:15:53.089Z

Started here with the 28 day challenge as a way to restart my health and fitness journey. The coaches are so helpful to meet you where you are while still pushing you for a challenge. The community aspect is too notch and help motivate to keep pushing. I will be continuing classes after my challenge!

2025-08-15T21:14:53.833Z

Coach Kevin at FCF Sports in Waldorf is the BEST! His group fitness classes are high-energy, challenging, and fun. He pushes you to be your best while making sure every workout is safe and effective. The perfect place to get stronger, healthier, and stay motivated!

2025-08-06T17:47:48.296Z

FCF Sports Performance is much more than just a gym! I joined this community more than 2 yrs ago and it honestly helped me with more than just my physical appearance, it’s a family of like minded people and coaches that help push you to become the best possible you. If you’re looking to make a change and improve your overall quality of life starting with your health this is the place for you!

2025-08-01T00:52:20.004Z

Absolutely Amazing! FCF exceeded all my expectations! The instructors are energetic, knowledgeable, and motivating from start to finish. The workouts were challenging, and easy to follow regardless of your fitness level. I felt stronger, more energized, and totally inspired. The atmosphere was positive and welcoming—perfect for anyone looking to get in shape and stay consistent. Highly recommend!

2025-07-30T03:07:33.889Z

Absolutely Love FCF!!! If you’re looking to join a gym that’s motivational, encouraging, and supportive then FCF is where you want to be. The coaches are very supportive and encouraging, and knowledgeable when it comes to the different workouts. They encourage you to be a better/healthier version of yourself all while helping you reach your goals. They’ve helped me with my strength and endurance as well as reach my goals. FCF Sports Performance is the place to be!!

2025-07-27T00:08:04.486Z

I signed up for the 4 week fitness challenge with FCF Sports Performance. This program/training has been one of the best decisions I've ever made for my health. The coaches are incredibly supportive, the equipment is top of the line, and the overall gym is pretty cool. There's a tangible great atmosphere in every class, full of positive energy. What truly stands out is the personalized attention given to each individual, ensuring you get the most out of every workout. I'm thrilled to share that I've lost some weight, and my doctor is incredibly impressed with how much my pre-diabetes numbers have improved. FCF Performance has not only helped me start my fitness journey but also my overall health and well-being! The southern Maryland area is lucky to have FCF Sports Performance and Coach Kevin!

2025-07-26T22:34:13.113Z

I’ve been taking classes at this gym for a few weeks now, and I’m seriously impressed. The workouts are intense but manageable, with just the right mix of cardio, strength, and core work. The instructors (Coach Kev & A) bring great energy and always offer modifications, so whether you’re a beginner or more advanced, you’ll get a solid workout. I always leave feeling stronger and more motivated. I’ve already noticed improvements in my endurance and overall fitness. Highly recommend to anyone looking to push themselves and get results in a supportive, high-energy environment.

2025-07-22T00:15:06.507Z

I initially signed up with FCF to get in shape for an upcoming vacation, and I’ve been loving the motivation from the coaches ever since! FCF is amazing. The staff is super friendly, the gym is always clean, and the fitness 3D body scan was really cool to see where I started. The other members are so encouraging, it truly feels like a supportive family. It’s the perfect place to stay focused and feel good!

2025-07-21T17:07:43.829Z

I can’t say enough good things about FCF Sports Performance! From the moment you walk in, its clear this isn’t just a fitness center but its a community that genuinely wants to see you succeed. Coach K and Coach Aye are knowledgeable, motivating, and truly passionate about helping you meet your goals. The workouts are challenging but fun, and no two days feel the same. One of the things I appreciate the most is the focus on proper form and injury prevention. I can not leave out the atmosphere at FCF, how everyone is encouraging and supportive which makes you want to push harder and keep showing up. I have been a member for five weeks so far and I have already seen a change. I plan to keep showing up for myself even when its uncomfortable. I highly recommend FCF to everyone if you are serious about improving your fitness.

2025-07-20T21:28:35.998Z

Coach Kevin and team are awesome! They keep us encouraged during workouts while they push us to go past what we think we can do . They are very welcoming and the workouts push you to do and be better each time. They create a family atmosphere and that’s what I love the most while continuing to work with each of us to reach our health goals.

2025-07-15T16:35:25.307Z

I LOVE THIS PROGRAM! As a 53-year-old woman I am concerned about muscle loss with weight gain. My two daughters & I enrolled in a 6-week fitness challenge through Facebook. During the initial consultation Kevin assessed our individual needs and shared individual plans based on weight, age and physical limitations (I have spinal stenosis in my back) that included strength training and nutrition. My first day of class was brutal since I have NEVER engaged in strength training, but Coach K encouraged me to endure me while making sure I did not injure myself. I am in my 4 weeks of the 6-week program, and I’m addicted. The classes are exhausting, energizing and refreshing. FCF staff has worked muscles in me I didn’t know existed. I have noticed that I have more energy, sleep better and I have lost pounds, inches & gained muscle. Being completely transparent, when I go 2 days without strength training, I feel slightly exhausted& fatigued, I feel like my body is now dependent on strength training-WHAT AN ADDICTION TO HAVE!The custom meal plan Kevin provided is simple. I don’t have to go buy expensive food that I will not continue to eat. I appreciate that he focused on foods we eat on a regular basis.What I truly appreciate about FCF is that they created buy in for my 17-year old daughter. She has been struggling with her weight and after seeing her initial results (15lbs lost in 3 weeks) she is committed. She has taken control of her daily meal prep; works out on days she cannot get to the FCF facility and ensures I stay focused and disciplined.FCF offers specialized equipment and programs for strength, speed, agility, and endurance. The only thing I would change about the program is I would like to have access to more evening classes. My 6-week program will end in 2 weeks, and we plan to continue our membership.

2025-07-08T02:57:14.444Z

Don’t Walk, RUN and sign up with FCF to embark on your fitness journey! The gym is well maintained and clean. The workouts are challenging but effective. They are invested in helping you reach your fitness goals. They motivate and don’t give up on you along the way. If you’re seeking to lose weight or simply just need to get that body moving for your health, FCF is the way to go!

2025-07-01T02:28:13.246Z

Excellent gym, Coach Kevin and his staff do fantastic job motivating the group sessions. The gym is very clean and well maintained.

2025-06-26T16:40:14.714Z

FCF is the place to be! It’s not just about the workouts; they focus on your form, nutrition, and overall health even after you leave the gym by providing essential accountability through regular check-ins. It’s a full-service experience that shows they are invested in your well-being. The workouts are intense, but I love every minute of them. FCF is more than just a gym; it’s a community, and you can truly feel that when you walk in.