2026-11-06T00:15:06.541Z

Great trainers and Great people!

2026-10-24T02:47:04.198Z

FCF Sports Performance is so much more than just a gym; it truly feels like family!After having my baby, I wanted to get back in shape, but at every other gym I tried, I always felt lost and unsure of where to start. FCF has been a completely different experience. From the coaches to the other members, everyone makes you feel welcomed, supported, and part of a family. They encourage you to keep going, never give up, and push yourself beyond what you thought you were capable of.I have gotten more out of my experience at FCF than I ever have from any other gym membership. The classes offer a great variety of workouts, so you're always challenged, engaged, and never bored. Every class is different, and the encouragement you receive makes you want to keep coming back.I would definitely recommend FCF to anyone looking for more than just a gym. It's a place where you feel supported, motivated, and encouraged to become a better version of yourself!

2026-10-20T19:53:45.111Z

It has been over a month since I joined FCF Training, and my experience has been wonderful! The coaches have been professional, knowledgeable, and incredibly helpful in developing my skills and confidence in weight training. Equally impressive is the welcoming and supportive community, which has made the experience even more enjoyable.Initially, I viewed weight training as something I would explore temporarily. However, my experience has changed that perspective. I now see the value in making strength training a long-term commitment and look forward to continuing my journey with FCF Training.I’m grateful for the positive environment, expert guidance, and encouragement that have made this such a rewarding experience! Thank you coach Kevin.

2026-10-20T00:09:49.393Z

Our daughter has been working with Kevin at FCF for about 11 months. During that time we have seen improvement in her running form, leg and overall strength, acceleration and speed. She has seen the improvement too and it's helped improve her confidence on the soccer field. Having two kids playing top level travel sports, speed and strength are really important and we couldn't be happier with the decision to prioritize our FCF trainings this year. Kevin is very positive, knowledgeable and you can tell he enjoys helping athletes improve.

2026-09-23T19:24:27.206Z

I’ve really enjoyed my experience at this gym. I especially look forward to the group classes, which are both motivating and enjoyable. The instructors are supportive, and the welcoming atmosphere makes it easy to stay consistent with my workouts.

2026-08-27T13:35:45.576Z

FCF Gym ReviewI’m so glad I found FCF! Coach Kevin has created a welcoming, supportive, and motivating environment. The coaching staff are encouraging and do a great job challenging you to push yourself while also making sure you’re not overdoing it or putting yourself at risk of injury.I really appreciate having morning, afternoon, and evening classes available, which makes it easy to fit workouts into my schedule. I joined because I knew I needed structure and accountability—FCF provides exactly that.The people in the classes are great as well. Everyone is welcoming and supportive, which makes the experience even better. I can tell that Coach Kevin and the team genuinely care about helping people reach their goals.I’m really happy I joined FCF and would definitely recommend it to anyone looking for great coaching, a positive atmosphere, and the accountability to stay committed to their fitness goals!

2026-08-26T22:04:16.599Z

FCF Sports Performance is truly a hidden gem! They provide excellent customer service, their trainers are extremely knowledgeable, and the facility is clean, welcoming, and inviting. You can tell that the trainers genuinely love what they do, and it shows in the growth and success of the athletes they work with.The FCF training programs are designed to enhance your athlete’s skills, confidence, and overall performance. Honestly, I didn’t realize what my son was missing or what he needed until I started sending him to the Peak Performance workouts.My son was a newcomer to organized athletics, and FCF has done an amazing job teaching him the fundamentals and building on that foundation. Watching his skills develop has also helped build his confidence, which means so much to me as a parent.If you’re looking for a place that truly invests in your athlete, give this small business a try! You will not be disappointed. 💪🏽🏆FCF Sports Performance is where athletes build skills, confidence, and a stronger foundation for success!

2026-08-24T19:25:09.170Z

FCF Sports Performance is a fantastic place for athletes to train. My daughter plays high school and club volleyball and has been working with Coach Kevin and several members of his staff. Since beginning her training at FCF, she has made significant improvements in her strength, endurance, and vertical jump.What stands out most is the individualized attention she receives at every session, even during group training. As a parent, I stay and watch each session, and I continue to be impressed by the coaches' attentiveness, emphasis on safety, and commitment to teaching proper technique. The staff genuinely cares about each athlete's development and success.FCF Sports Performance is truly a hidden gem in the Southern Maryland community. I highly recommend it to any parent looking for high-quality athletic training for their child.

2026-08-18T17:52:59.036Z

I’m very impressed with this gym. I like the variety of classes , and the workouts focus on the whole body to help you get the maximum results. The coaches are very professional and supportive. The other clients working out with me are really nice and make me feel welcomed. Looking forward to spending the next year with FCF!!

2026-07-13T18:39:52.531Z

Pretty cool if u ask me

2026-06-23T15:19:30.629Z

I've been attending this fitness class with my wife for about a month now, and it's been a great experience. I've had the opportunity to meet all of the trainers and interact with many of the members, and everyone has been incredibly welcoming and supportive.The workouts are challenging and push you to improve, but the trainers do an excellent job of providing modifications and alternative exercises when needed. They genuinely want everyone to succeed, regardless of their fitness level or experience.Whether you're just starting your fitness journey or looking for a new challenge, this is a great environment to learn, grow, and stay motivated. I would definitely recommend giving it a try.

2026-06-19T18:55:48.938Z

FCF is conveniently located just 15 minutes from my residence. Additionally, the hours of operation are perfect for my work schedule. Lastly, the training, staff and community all have been beneficial to helping me achieve my fitness goals. I still have more work to be done and I'm glad do be doing it the FCF way!!!

2026-06-16T13:03:50.400Z

I was initially working at our home gym and I was having a hard time remaining consistent. That’s when my husband found Coach Kevin and his gym FCF for a 45 day challenge. Throughout the 45 day challenge, I’ve learned about how to make the nutrition help you achieve your body goals and have slowly changed my eating habits. The anti inflammatory diet that we initially started on has dramatically changed my skin and the way I feel. So much so I’ve decided to base my meals around the anti inflammatory diet. It has also made me very mindful when buying food and makes me rethink eating out.Now the workouts will have you sweating!! I love all of the trainers energy, especially coach Keisha, I’ve never had so much fun working out before. Coach Aye has the best music on rotation and will always make sure your form is right. I truly feel that my body AND mind stronger because of FCF.Coach Kevin has created a community within FCF, thats unlike any gym I’ve been to before. We have group walks a few Saturdays of the month and it helps us get our steps in and create friendships. While I didn’t reach my weight goals by the end of the 45 day challenge. It has helped me to become consistent with quality workouts, find an ideal diet that my body loves, shown me how to live an active lifestyle and has introduced me to beautiful people who cheer you on throughout your process.

2026-06-16T04:01:21.091Z

I have been a member of the gym for couple of months and I absolutely love it. Coach K. Is the best, very understanding and very cool. I have made some great friends. It's a family over here. It's so much more than just a gym! Im extremely satisfied and will recommend!🥰

2026-06-08T19:00:16.271Z

After my initial challenge, I’m ready to lock in for a year. The tempo is excellent and the coaches are attentive to everyone’s challenges. The support and encouragement is beyond what I expected. The training is very effective, my friends have noticed a change after one month and that is huge!

2026-05-24T20:49:20.285Z

FCF Sports provided outstanding agility training for my son as he prepared for soccer and track. The coaching was thorough, structured, and highly productive. From day one, they focused on building a strong athletic foundation while pushing him to improve in every session.We saw measurable improvements in his footwork, speed, agility, and even his meet times. Beyond the physical training, the coaches created an environment that was motivating, professional, and encouraging for young athletes.I highly recommend FCF Sports to any parent looking for quality athletic development and performance training for their child.

2026-05-08T21:27:06.831Z

I highly recommend FCF sports performance fitness!!! I love the energy and instruction. They are able to modify each exercise to fit the persons skill level. It feels like I met a second family the way we motivate, encourage and push each other in class. I can honestly say each class brings something different and doesn’t seem so repetitive like going to the gym. I’m enjoying my time there.

2026-05-06T17:00:55.934Z

I joined FCF around August of 25 and was with the gym for about 9 months before a move took me out of state. Coach Kevin and his team were welcoming from day 1. The community was always encouraging and that starts with the staff but bleeds through the members. On top of that, the workouts were intense and always gave me a great push.5 star experience. Thanks Kevin and the entire FCF team and community!

2026-04-10T21:06:46.374Z

I joined FCF after my hip replacement to rebuild my strength and mobility, and it’s honestly been one of the best decisions I’ve made.The 5 a.m. workouts keep me consistent and locked in, and really feels like a community… it reminds me of the camaraderie I felt in the military.The coaches push you, keep you accountable, and make sure you’re doing everything correctly with modifications when needed.If you’re looking for real results and a supportive environment, FCF is definitely it.

2026-04-08T21:52:15.860Z

FCF has completely transformed me health and fitness wise. They assisted me with meal plans, training and have become like family in the process. I have gotten my moneys worth and then some. Great coaches, fully stocked gym, and endless classes to sign up for. Would definitely recommend.

2026-04-08T14:49:07.436Z

I've been at FCF gym for 6 weeks now. I love it. Everyone is so nice. The coaches are great. The gym is always clean and inviting. I look forward to going all the time. I just signed up for a year.

2026-04-07T23:28:51.573Z

Just finished my 6 week challenge and I feel great, look great and I’m motivated to continue with FCF . I’m glad I joined this community that’s like family !!!

2026-03-01T15:31:32.265Z

First let me say that the gym is very nice and clean. Coach Kevin is very good at teaching and demonstrating all exercises and modifying when needed. The members are truly like family and encouraging. If you're looking for a gym with a professional trainer and "family", I highly recommend FCF Sports Performance.

2026-02-16T15:40:41.286Z

This place is the best 10 out of 10 you have to try them out

2026-01-13T00:28:34.817Z

I have only been at FCF sports for a month. I am 72 years old and I feel like I’m 35. I have more energy since going to these classes. I am able to do planks. I couldn’t do them before. Also, the other members are very nice very engaging and I felt right at home. I believe that Coach Kevin has a great deal to do with that along with his. Two other coaches they are great. If you are looking for a good gym or a place to start to get your Fitness and your workout on, this is the place to be. I am so happy that I joined FCF sports performance.

2025-12-20T19:32:16.783Z

FCF is top tier training for all experience levels. I came to get into the 'best shape of my life' and I havent been disappointed. Challenging exercises that get straight to the point, with modified versions for anyone that might need it. Coach Kev treats us like a family so we train together, gain together, and grow together. Now that I'm here, I might never leave. I am Forever Committed. #KillItDontQuitIt

2025-12-16T16:50:08.767Z

Coach Kevin is the reason I chose to join FCF. He has built an incredible community based around accountability, commitment, and sincerity. When I reached out online to learn more about FCF, he followed up personally and within a day to ask me about my fitness goals and experience in the gym. There is no gym like FCF because of the simple fact that he cares. Coach Kevin genuinely cares about your success and understands the courage it takes just to walk in the door. But at FCF, all you have to do is walk through the door. Get through the door and you'll see why it will be hard to not come back. Even throughout his weeks long fitness programs that he hosts, he builds in community and accountability by going through the steps with you individually and as a group with your cohort. He checks in on you and encourages you to keep pushing. Every class starts with everyone greeting one another and sharing their name and something about themselves. That level of connection is the key to success in my opinion. You won't regret joining FCF, but you might regret not joining sooner. Good luck!

2025-10-23T00:39:36.538Z

If it wasn’t for IG I would have never found FCF Sports Performance. I signed up for the 28 day challenge and those 28 days flew by. The progress I saw within those 28 days, I knew I was going to continue my fitness journey here. The coaches are very knowledgeable and are available to answer any questions you may have. From group workouts to private trainings, they have something for everyone, even beginners. If you are like me and don’t prefer the typical gym scene this is definitely the place to be. Thank you Coach Kevin and Keisha for keeping me motivated.

2025-09-15T21:47:40.313Z

I love my class. Best decision! Highly recommended.

2025-09-09T00:32:28.442Z

I came here thinking I wouldn't be able to keep up. I've gone from a sedentary level to wanting to workout.It's week 6 for me and I feel physically and mentally stronger. Coach Kevin and staff are very knowledgeable and supportive! It is a well organized establishment. I would highly recommend FCF! Keep showing up ! Mrs. Rae