2026-04-07T19:13:27.999Z

The owner is wonderful and creates such a welcoming environment. The classes are motivating, well-structured, and I really saw progress. I truly enjoyed my experience and would recommend it to anyone looking to improve their fitness.

2026-03-29T01:30:48.062Z

I can’t say enough good things about this gym. The programming is incredibly well thought out, especially the strength days where your target weights and reps are tracked for you! I have found my strength progression to be great because of this!They also go above and beyond with workshops for members and HYROX-specific classes, which is such a game changer if you’re training with a goal in mind. The coaching team is amazing!! Super knowledgeable, experienced, and personable. They make everyone feel supported, no matter your level!What really sets this place apart is the community. It’s welcoming, motivating, and just a great environment to be in. And Flea, the owner, truly leads by example. He is one of the kindest people you’ll meet and really cares about his members.After dealing with injury and feeling stuck in workouts I didn’t enjoy for a long time, this is the first place that’s made me excited to train again!

2026-03-20T11:29:18.096Z

I can’t say enough great things about Flea, the owner of Wellness by Flea. He is an incredible person who genuinely cares about every member’s experience. It’s clear that he puts his heart into everything he does.Flea and his team of coaches are extremely knowledgeable in all aspects of health and fitness. Whether you’re just starting your journey or have years of experience, this is the perfect gym for you.The environment and culture Flea has created are truly positive, welcoming, and motivating. It’s a place where you feel supported and inspired every time you walk in.Thank you for being you, Flea!

2025-11-17T12:50:34.558Z

I’ve been going to Wellness by Flea for the past 3 + months and it has been exactly what I needed! Smaller and intimate but with every piece of equipment imaginable. Flea and his team are energetic, motivational and helpful and the community is welcoming and encouraging and I can easily find enough classes that work around my busy mom schedule. I love walking in to each workout not having to think about what I’m doing that day and know it’ll kick my but no matter what!

2025-11-08T23:58:54.081Z

Joining Wellness by Flea has been the best decision I have made for my wellness journey! Finding the motivation to workout has been a struggle of mine, but the small group training that Flea offers are not only challenging, but fun and make me look forward to coming to the gym! Flea and his team of coaches are knowledgeable, motivating, and truly invested in helping each member reach their fitness goals.Highly recommend Wellness by Flea whether you’re looking to start or continue your personal fitness and wellness journey!!

2025-10-06T15:39:40.877Z

Wellness by Flea has got me actually looking forward to working out in the morning! Flea’s fitness classes meet you where you’re at while getting you closer to your goals in approachable, but challenging, 45 minute classes. Highly recommend to anyone, even if you’ve never tried group fitness classes before!

2025-09-26T15:02:38.374Z

Wonderful coaches! Classes with Colleen are perfect. Glad to have her making us stronger and better.

2025-09-26T01:13:34.325Z

I’ve been coming to the 5:20 am group fitness classes twice a week and really enjoy them! The workouts are challenging but doable, and it’s such a great way to start the day. Flea is an awesome coach—encouraging, knowledgeable, and really makes the sessions fun while keeping us motivated. Highly recommend!

2025-09-24T13:06:02.365Z

Joining Wellness by Flea has been an incredible experience! Flea is not only kind and welcoming but also motivating, always pushing members to reach their goals. His classes are challenging yet approachable, with movements that can be adapted to suit every fitness level. The 45-minute sessions fly by, and for the first time in a long time, my motivation to keep showing up has not faded! Joining was one of the best decisions I’ve made, and I encourage anyone looking for a supportive and challenging fitness community to give it a try!

2025-09-23T19:11:55.701Z

After 1 year of going to wellness by Flea, I have felt stronger, faster, and more explosive. He is great with working towards a goals no matter the obstacles that come in the way. Flea is a great person, he is always nice and he helps the community. He even coached the guardian angels basketball team when no one wanted to.

2025-09-23T17:34:02.060Z

Had my first workout with Flea and he kicked my butt. I haven't had a good work out in a long time and I am feeling it! I can't wait to go back and I'm looking forward to the results

2025-09-23T15:39:03.242Z

I joined Wellness by Flea with a group of friends who I knew would hold me accountable for showing up and putting myself and my health first. We all have the same goal- to lose some weight, get in shape and lead a healthier lifestyle. I can say from someone who has had many "gym" memberships in the past, and never followed through with commitment/consistency, I truly look forward to not only the support I get from my group, but also from Flea. He is just awesome. Super knowledgeable, accommodating, patient and truly wants to help us succeed to a healthier, stronger lifestyle. His space is welcoming and stress free and he is always our biggest cheerleader. For the first time in my life, I look forward to my workouts, and I can't wait to be who I always knew I could be- strong, confident and healthy!If you are looking for a facility where you feel like family, and your goals will be met... this is the place- highly recommend Wellness by Flea!

2025-09-23T11:47:02.631Z

I have been training with Flea for the past year and cannot recommend him and his gym enough. Flea has created a welcoming environment that makes you feel right at home.Flea has been absolutely fantastic—knowledgeable, motivating, and genuinely invested in my progress. Every session is thoughtfully structured and tailored to my individual goals. He has helped me push beyond limits I didn't think I could reach. The programming has been smart, progressive, and always challenging in the best way possible.Since starting, I’ve not only seen significant gains in strength and endurance, but also real personal growth. I feel more confident, disciplined, and capable—both in and out of the gym. What once felt like a chore is now something I look forward to every week.Whether you're new to fitness or looking to take your training to the next level, this gym and its trainers provide an incredible environment for real, lasting change. Truly one of the best decisions I’ve made for my health and mindset.

2025-09-23T01:53:48.778Z

I love this gym and Flea is an amazing coach. The workouts are challenging and Flea makes sure you are pushing yourself to your full potential. My 12 year old daughter attends the youth classes and she really loves the classes!

2025-09-23T01:42:05.933Z

I finally took charge of my life and put me first ! Flea has been an amazing coach! Love the small group settings, he makes you feel confident even when you are doubting yourself. Here to hitting 100 classes! Keep doing what you’re doing and cannot wait to see how far “wellness by flea” goes! So happy to be part of the fitness family

2025-09-23T01:34:20.908Z

I used to hate going to the gym! Joining Wellness by Flea has been the best decision I have made for myself and showing up for myself each time I step into Flea’s gym. Flea is a fantastic coach, cheers you on, and makes you feel comfortable! I now look forward going to the gym and doing something challenging and pushing myself! 10/10 recommend checking out Wellness by Flea! - Jessica B

2025-09-23T01:10:20.188Z

The best decision I have made for ME was joining Wellness by Flea. I was nervous at first but Flea has been welcoming, friendly over all amazing and encouraging. He listened and has supported me with adaptions needed having had a double knee replacement. Putting myself and my wellness first has been life changing and choosing Wellness by Flea has kept me going on a regular basis because it’s been a fun, hard, yet rewarding experience. Highly recommend 5 ⭐️ - check it out!

2025-09-04T01:10:44.290Z

Great place to work out. Flea is a great trainer who motivates and pushes you to reach your fitness goals.

2025-09-02T16:43:01.264Z

The environment was so welcoming and had everything I needed for my workouts. Flea was supper accommodating for what I needed!

2025-08-15T20:06:17.571Z

Flea is an awesome trainer!! Fantastic experience

2025-08-06T16:43:13.284Z

Flea and his team have great training knowledge across multiple sport disciplines. My 14 year old daughter is addicted to the group fitness classes and she has made incredible gains in speed, strength, and overall fitness.

2025-08-05T12:46:28.023Z

Love working out with Flea, his space has everything you need, and it feels more like a semi-private training, he genuinely cares about his clientele. Whatever your comfort level is, he will ensure you feel confident in his gym.

2025-07-31T10:39:21.882Z

Flea is an incredible trainer that takes his time to learn your strengths and weaknesses so he can better help you get the most out of every workout. He encourages you to push yourself and gain confidence in using equipment and heavier weights. His dedication to young athletes and working on injury prevention is like no other, my teenage daughter and son love going here too! Thanks for everything Flea!

2025-07-09T21:01:01.688Z

Flea is an awesome guy and trainer. He both makes you feel completely comfortable working out, even doing moves you've never done before, as well as gently helps you push yourself. I haven't been to the new space yet but I'm planning on it soon - I'm sure it's fantastic!

2025-05-28T18:50:59.894Z

We’ve been incredibly fortunate to have Flea as our 12 year old daughter’s trainer. From the very first session, he created an environment that was both motivating and supportive, and it's been amazing to see how much Olivia has grown under his guidance.Flea is not only highly knowledgeable about proper form and technique, but he also knows exactly how to connect with young athletes to keep them engaged and excited about their progress. He pushes her in all the right ways — challenging her limits while always making her feel capable and confident. She genuinely loves going to her sessions and looks forward to every workout.The small group setting has been especially great. It gives her just the right amount of individual attention, while also providing that team-like atmosphere that helps her stay motivated. She always comes home talking about how hard she worked and how good it felt to give it her all.Most importantly, we’ve seen a clear difference in her performance on the ice. She’s noticed it herself — she feels stronger, faster, and more in control. Her balance, stamina, and overall athleticism have noticeably improved, and there's no doubt that her time training with Flea has played a major role in that.Thank you, Flea, for being such a positive force in her athletic journey. We’re so grateful for the work you do and the impact you’ve made

2025-04-22T18:51:10.343Z

Flea has been an excellent trainer for my 13-year-old daughter. She is a competitive athlete and loves the push she gets from Flea. She even asked to go 2 days a week. She really likes the workouts and enjoys being around other athletes who also want to push themselves. A great addition to our Waterdown fitness community, and I highly recommend Flea as a personal trainer.

2025-04-22T18:43:17.131Z

Working with Flea has been an absolute blessing! He has created workouts that challenge and fit our abilities, helping us achieve our goals. Flea trains my two sons, a 15-year-old basketball player and a 13-year-old hockey player, and me. He has created a fun, safe, and inclusive environment that we all look forward to each session. We plan to continue working with Flea for a long time. Highly recommend!

2025-02-24T17:56:57.382Z

Great to work with! Will definitely try and buy equipment from him again!

2025-01-06T15:02:00.728Z

Flea is fantastic! I worked with Flea to build out my garage gym and he was amazing. Flea has extensive fitness knowledge and he was so friendly and helpful. He made it easy for me to feel comfortable in my equipment purchase with his advice and genuine care for my project!Thanks again Flea!

2025-01-02T15:11:30.704Z

If you are looking for a personal trainer for in person, hybrid or online workouts, I highly recommend Flea. His programming keeps me motivated and engaged, while pushing me to reach new levels of strength and endurance. The workouts are varied, so I never get bored and he takes the time to understand my goals and adjust the programming accordingly each week. I always feel supported and encouraged when I reach out or train in person, highly recommend!