Holy City CrossFit
2025-08-11T16:37:28.255Z
Miles is a phenomenal coach with an extensive knowledge of human anatomy, biomechanics, and kinesiology! I was initially worried about training in a CrossFit gym but everyone was incredibly kind and supportive. Miles was able to create a custom PT program that allowed me to move towards my long term goals, seeing short term gains each week, while avoiding injuries along the way. I cannot recommend Holy City CrossFit and Miles enough for anyone looking to start or maintain their fitness journey!