N2AthleteX has been an amazing experience for my daughter! From day one, she felt welcomed and supported by the coaches and staff. The training environment is both fun and motivating, and the staff really takes the time to get to know each athlete, helping them develop their skills while building confidence.The coaches are not only skilled but genuinely care about each athlete’s progress, focusing on technique, strength, and conditioning in a way that’s both challenging and enjoyable. My daughter has grown so much since joining—both in her athletic ability and her self-confidence.What I love most is how N2AthleteX fosters a sense of community. It’s not just about individual performance, but about supporting and encouraging one another. If you're looking for a place where your child can grow, learn, and have fun, I highly recommend N2AthleteX! Less

Our 14 year old daughter comes home excited to tell us about a new max on her squats or deadlifts, our 11 year old daughter leaves the gym red faced and grinning ear to ear about a new PR or activity she got to do.As parents, we are beyond grateful for the knowledge, encouragement and opportunities N2X gives not just our girls but the community all the athletes that walk through their doors.It’s not just about the muscles they’re building here, they’re also building confidence and knowledge. Less

Adrian, Shaylee and Nick were an intricate part of our son’s training over the last year and a half. He gained strength, speed and agility through the specialized workouts that they provided. Additionally, they helped him get through a bad sports injury and encouraging him during that time. I highly recommend them as they truly are masters of their craft. Less

I have been going to N2X athletics for three years now and they have helped tremendously. They program to my sport specifically and check in on me on a day to basis so that I can accomplish my goals. Nick Grene, Shaylee Ruescher, and Adrian Rangel are the best in the game at what they do and I think everyone should be rolling their way. Over the past three years my physique has developed tremendously from top to bottom, and I’m looking and performing at my best I’ve ever had. They have helped me become a 4x VA Wrestling State champion and 2x VA national team member. The support these trainers show, and execute is something special. I’m forever grateful for these people. GET OVER TO N2X Athletics ASAP! Less

Getting back into working out was tough at 51 but all the coaches and programs they developed for me has been a great experience! The gains and improvements I have made show how much detail and effort they put into every athlete! I look forward to seeing my gains over the next 6 months! Less

Norah joined the Middle School Speed and Strength class this January when as a 3 sport athlete she found herself with 2 full months without sports. We wanted a way to keep active and build strength during her “off season” in preparation for her upcoming soccer season. What we found with N2X was so much more. Not only has Norah improved her speed and built strength, but she has also gained confidence. She looks forward to attending 3 days a week with their Elite program and will continue to stay active with N2X during her “in season” with their Active membership. We are looking forward to getting our younger sons involved with Adrian and his team as soon as they are old enough! Less

N2Athletex is a top-notch sports performance training facility. I’ve been working out there for nearly four years. Adrian, Nick and Shaylee are excellent coaches and trainers whose knowledge, experience and personal engagement is what makes them so good at what they do. I can’t say enough positive things about each one of them. Collectively, they have helped me move past two separate injuries and get my activity level/strength back to 100%. The N2Athletex team is very attentive to form and technique. They provide the appropriate feedback necessary to ensure that exercises and activities are performed safely and effectively, thus, helping you achieve your personal goals. If you want to get the most out of your workouts, N2Athletex is the place for you! Less

Have been training at N2X for a year now and have thoroughly enjoyed the experience. The coaches are knowledgeable and the environment is welcoming. Would highly recommend to anyone looking for a new place to train! Less

My 16 year old son has been coming to N2X for the past 5 months. He is a competitive sprinter for track and field, doing both indoor and outdoor track. I can not say enough wonderful things about the program and staff! Adrien has been wonderful and answers my questions anytime(no matter how small the question or how busy they are). The workouts are challenging and geared towards his overall goal and fitness level. Shaylee is AMAZING! She has worked a warm-up for so son to do before meets that get him snappy, moving fast and firing before he races! Stretches in between! Shaylee always answers his questions and puts in the extra effort and time to show him she cares for his success! The entire staff shows an active interest in the athletes and want them to succeed! My son looks forwards to going and appreciates their hardwork and commitment to their athletes. Thank you N2X! Less

N2X is a great facility for both student athletes and adult athletes at heart to work out. I have been going for over a year now and with their support, workouts designed specifically for my goals, and work ethic, I have gone beyond what I ever could have expected! I have reached my goals and keep creating new ones to strive for. They are also not just trainers. They actually care about each one of their clients, young and old. I am glad that I can call Adrian, Nick, and Shaylee my friends. If you are ready to change your life and have fun while doing it, N2X is where you need to go! Less

My daughter just started in January, as part of her rehab for a torn patella tendon. She absolutely loves the programs. Shes overly competitive especially with herself. The fact they know what her limits are ( dr orders) and finds ways to push her, and find new limits. I can NOT wait to see what they can do for her in the long run! The staff has even checked in on her during “off times” to make sure she’s happy and healthy!!!! Less

Once we started training at N2AthleteX, we quickly realized how much it was positively benefiting our overall fitness, mentally and physically. Every trainer is incredibly knowledgeable and creates personalized workout plans that perfectly fit our goals. Each session is engaging and challenging, and we continue to see noticeable improvements in body composition and endurance with every session. The facility itself is well-maintained with top-notch equipment, and the staff is always friendly and supportive. I would highly recommend N2AthleteX to anyone looking to take their fitness to the next level. Trust me, don’t wait another day to begin your fitness journey here! Less

I’ve been going to N2X for a few years and I really enjoy being in their training program. They have helped me achieve my goals of becoming faster and stronger to better compete in my sports. The coaches are really positive and competitive, and they constantly motivate us to improve every training session. Less

The coaches and individuals that train at N2AthleteX are top notch. You can tell the truly care about what they are doing. They constantly are seeking to make their offerings better for their clients. As a 50 plus year old, I appreciate that they can tailor the workouts to fit my needs and capabilities. I would highly recommend. Less

We can’t say enough great things about N2AthleteX! Our 16-year-old son, who plays quarterback, and our 18-year-old son, a swimmer committed to swim in college, both love working out here. The progress they’ve made since starting has been incredible. The environment is always positive and supportive, and it’s clear that the staff genuinely cares about the athletes they work with. This is not just another business looking to bring in money—they’re focused on helping athletes grow and succeed. The hours are flexible and accommodating, which works perfectly for our busy family schedule. The communication with both athletes and families is excellent, and the use of technology is innovative and really enhances the training experience. Our boys are always excited to go to their sessions and come out feeling confident about their progress. N2AthleteX has been a great value for the results and experience they provide. We highly recommend them to any athlete looking to take their training to the next level! Less

What I love about the gym is their ability to tailor workouts to individual needs. Whether you’re a beginner or an experienced athlete, they take the time to assess your fitness level and create a personalized plan. I appreciated how they focused on my specific goals. They are also very attentive to form and technique, providing constructive feedback to ensure I was performing exercises safely and effectively. Less

I had my 14 year old work with Nick, Adrian & Shaylee in between his summer and fall lacrosse seasons this year. The goal was to just keep him moving and in shape between seasons. What I saw after having him in the gym with them 3x a week blew me away! There was a NOTICEABLE difference in his speed and agility (which is a huge deal in lacrosse!). It was obvious to me as his mother, but other players’ parents noticed as well. I had several comment on his speed and was asked if he had started running track. Not only did it help improve his athleticism, but he absolutely loved going and was fully engaged in all the technology they offer. He has moved on to wrestling season, but will be back to train with them when his schedule allows. They are very up front with pricing (which I appreciate), the online/app based booking system is great. There are several membership options and the coaches are always available and willing to answer any questions. Highly, highly recommend! So glad we found N2Athletex! Less

Adrian, Nick, and Shaylee are great!! I love the time and dedication they put in to programming, making sure my daughter understands her specific workouts and knowing my daughter by name. This group genuinely cares about your child's health and athletic performance. I would recommend N2AthleteX over and over! Less

My husband and I (senior citizens) have been coming to this full service gym for several years with transforming results. While their main focus is sports training (with children and teens), they have the expertise and facilities to work with any age need…tailoring a program to meet your goals. After recovering from open heart surgery, and suffering for a long time with chronic back pain, my husband (and I) met with Nick, our personal trainer, to outline our issues and goals. He has worked with us with amazing results. My husband’s back pain is so improved that he seldom needs medication or medical treatment; and his balance, strength and flexibility are vastly improved (at nearly 80 years of age) Nick's expertise is outstanding! He watches us with great care as we work out to prevent any harm as we work through our exercise program…specially designed for each of us and our needs. Over the years we have had the opportunity to learn about their sports training programs and are truly impressed. They are innovative in their approach…developing methods of assessing each student’s progress in a manner that encourages growth in their sports performance, whether it be speed, strength, endurance and/or mobility. They provide more than just a gym filled with the latest equipment. They provide a committed staff of knowledgeable, professional trainers that can work with any age or physical condition….and any group size or individual (one on one). Thanks, Adrian, for having the vision for N2Athletics and for dedicating yourself to improving physical fitness in so many lives. You’ve got a great team with Nick and Shaylee (who also lends expertise in nutrition). We give special thanks to our exceptional trainer, Nick. We could not have done this without you! You have enriched our lives tremendously! Less

Absolutely the best training program in the area. Best decision we made for our daughter. Her confidence and athleticism has improved so much. Adrian and team definitely know how to do their job very well. Less

N2Athletex has been a huge part of my athletic development in a short amount of time. The training programs are intense and designed to push you, helping me get stronger, faster, and more conditioned. The coaches are incredibly knowledgeable, personable, and passionate about what they do, and they’ve helped me refine my skills and improve my overall athletic performance. Beyond just the physical side, they’ve taught me the importance of discipline and work ethic, which has also made a huge difference in my performance. Being surrounded by other athletes with the same goals provides such a positive and supportive environment as well! Less

N2X has immensely improved my performance in my sport. The coaching staff and the specific programs help me reach my full potential. I love going to the gym here because I leave feeling better every time. Less

Our daughter has attended workouts over the last year and it was the best decision we’ve made so far in her athletic and physical performance. The coaches are positive, encouraging, and care about her like one of their own. They are often the first people to discuss a bad day, physical ailment, or just life in general with her. The objective state of the art tools that N2X uses is such as asset to any athletes performance progress. The facility is beautiful as well. Cannot recommend enough to anyone wanting to improve performance, nutrition, and athletic outcomes. Less

I am a senior in high school and a student athlete who has been going to n2x for over a year. I chose n2x because I wanted to be surrounded by others who had the same drive to succeed in their sport as I did in mine. Each trainer puts 100% of their effort into bettering the skills and performance of every athlete. The n2athletex facility has an abundance of high tech measurement devices that allow athletes to monitor their own stats and work directly with different technology they have never seen before. Overall, n2x has increased my mental health and self confidence in my sport and I look forward to every single session. Less

N2x is phenomenal for individual growth in the weight room that quickly carries over into your sport. The coaches specialize everything fit to the athlete and focus on getting you more than ready for your season. In the gym you feel cared for, respected, and motivated. Less

I'm a sophomore at Averett University and I've been working with N2X for about 3-4 years now. They have helped me grow tremendously as an athlete. I can now lift weights that at one point felt like a dream. Im stronger, faster, and an overall better athlete because of Coach Adrian, Coach Nick, and Coach Shay. The atmosphere in the gym is always positive and it's always a great feeling coming back home to the same enviornment each time. Less

I started at N2Athletex the summer between my highschool junior and senior year. Now as a freshman at Virginia Tech on the women’s lacrosse team I can confidently say N2 has pushed me to be the best athlete I can be. I’ve moved weights I never thought I could and ran faster than I ever have. Coach Adrian, Nick, and Shaylee truly put in the time and effort to care for athletes performance and recovery but also their mental well-being. They support every athlete that walks into that gym. So grateful to spend my early mornings with them and I most definitely recommend them to anyone who wants to become a better athlete!! Less

I am a rising junior at Virginia Wesleyan University and I play lacrosse. I’ve been going to N2Athletex for almost 5 years now and it has completely changed my game. This place cares about you not only as an athlete but as a person and helped me through physical and mental battles after hip surgery my freshman year of college. Could never thank these guys enough and motivate any athlete or parent of one I meet to go there! Less

I spent the entire summer with N2AthleteX before heading to college for softball and I loved every bit of it! The coaches are so amazing people and truly listen to you! I could see a difference in my body and strength in just a month of working with them and i can’t wait to home back to them if breaks! Less

I’ve had the pleasure of training with Adrian and the N2athletex staff for the past 5 years. Not only do they provide the best sports performance training in the Roanoke valley but they continue to educate themselves on the evolving changes in performance training which sets them apart from anyone else I have worked with. N2athletex is a gym environment every athlete can thrive in. Less

My daughter and son have thoroughly enjoyed N2X and have seen improvements in their overall sports performance. The coaching staff is hands-on and very welcoming to the athlete’s.. Less

I’ve been work with N2athletex for about 3 years now and let me tell you they never disappoint. I’ve never met a group of coaches who are as hands on as Adrian, Nick, and Shaylee. As an athlete who has undergone an injury, my recovery process is very important and N2athletex gives me all the tools I need to succeed both mentally and physically with my sport and daily life lessons. I 100% recommend and trust them with my life when it comes to strength and conditioning training. Less

I’m an athlete at this gym and have been training here for 5 or 6 years now, this place is amazing the coaches are all so knowledgeable and personable and the training is top notch, not only that they are always learning and adapting. They have helped with numerous injuries and have completely leveled up my game, can’t imagine training anywhere else! Less

I never thought in a million years that my son would be as excited about sports performance training as he is about basketball skill training, but here we are! Coach Adrian and staff's no nonsense approach resonates with my son and we are seeing huge returns in our investment. I truly believe health and fitness will be a part of his lifestyle after his experience with N2AthleteX. Believe Coach Adrian when he tells you "it's a marathon, not a sprint" We are so thrilled that our son is part of the N2 family! Less

Ive worked with Adrian post two of my pregnancy’s. He is knowledgeable on how to train in a safe and injury informed way; I’ve been healing diastis and I also have scoliosis. I’m remotely trained, so he schedules my workouts and I train in a different gym (because of schedule and childcare needs). We have check ins ever few months. He’s very responsive if I have questions or need to discuss anything (form, missed days, etc.) I Highly recommend Adrian for achieving your fitness goals! Less

I’ve been working out remotely through N2AthleteX since April. It’s been an extremely good experience and Adrian has been so helpful and motivating! It has enhanced my physical abilities as well as my mental strength. The atmosphere is welcoming and motivating and all of the staff are knowledgeable and easy to work with. Adrian has made my remote training process as smooth as possible. He always answers my texts and questions super quick and he coaches me even though I’m not always physically in the gym. It has made a huge difference in my volleyball skills and overall health in general! Less

I have been working out at N2AthleteX for 3 months and it has been fantastic. Adrian, Shaylee and Nick are great coaches and put together workouts that are challenging yet appropriate for me. The atmosphere is fun and encouraging. I look forward to each session and seeing the progress in my strength and flexibility. Keep up the good work guys. Less

My kids have had an incredible experience with Adrian and his staff! The trainers are knowledgeable, motivating, and tailor each workout to specific goals. The atmosphere is welcoming, and the facility is well-equipped. The variety of workouts keep things exciting, and their genuine encouragement makes every session enjoyable. N2AthleteX truly goes above and beyond to help you reach your fitness goals. We’ve seen amazing results and felt supported every step of the way. Highly recommend! Less

I have trained with Adrian since October 2019, successfully achieving my goal to exercise consistently 3/week and not as a weight loss fad - but making it a sustainable lifestyle habit in my 40s. Adrian's passion for exercise and sports training is contagious that my four children have trained with him. He is my go-to resource to create new activities and programming for our area's youth sports association. His company motto to "Own the Vision" is about holding you accountable to your goals - all you have to do is show up. Less

I’ve been working out here for over 4 years and it’s AMAZING!!! The only place where accountability, support and fitness are consistent and a true game changer! The coaches are fun, energetic and knowledgeable and root you on every step of the way to your fitness goals !! Less

I have really enjoyed my experience at N2Athletex. The trainers do a great job motivating and make you feel very comfortable while you’re there. It’s a great system for anyone who enjoys working out but doesn’t always know what to do next. Can’t recommend enough! Less

My daughter has been going here for workouts and loves it! She has gained strength, strong core and more. Training coaches and workout plans are excellent and catered to each athlete. Highly recommend! Less

Couldn’t recommend N2Athletex and Coach Adrian more! I wouldn’t be playing college basketball without them. I improved tremendously both strength and speed and agility wise. Love the environment and the programming!! Less

Adrian, Nick and the team helped my lacrosse team reach new heights in last years lacrosse season. I would highly recommend N2AthleteX to anyone who is interested in training from high level to beginner athletes. My son also trains there and i have seen rapid improvement in his athletic abilities, confidence, as well as, the mental aspect of athletics. Less

Love this place! Going on over 2 years now. All three couches are top notch.These guys really work to make sure you stay on track and meet your goals. I do the semi private adult class. There are usually 5 others in this class, but each persons workout is tailored to their individual needs. I have had a few set backs with various physical limitations. Each time they were able to get me thru and back to feeling great. I have worked out at many places thru the years but this one is different. I’m so happy I stumbled upon this place, and know I will never workout anyplace else! Thanks guys your the best! Less

Our daughter started training with N2 Athletex when she began middle school and has continued past her high school graduation. During that time we have watched her coordination, skills, strength, and endurance grow exponentially. However, it’s not just the results that kept her there; Adrian and his teach of coaches genuinely care about their athletes. I honestly have never seen the level of dedication that they possess for their athletes or their craft. My husband and I were so impressed that we changed our membership from our long time gym to N2 and we love every minute of being there. 100% recommend N2AthleteX for students and adults alike. Less

I’ve been going to N2X since June of 2020. It’s been one of the best investments I’ve made for myself. The coaching and training plans are top notch, personalized and unparalleled with anything else offered in the area. I can’t recommend Adrian and his staff at N2X enough. Less

N2athletex (Adrian and staff) are the best. I’ve watched my daughter fall in love with training and they’ve helped transform her body and game. I have four of my high school players in the gym with them currently as well. You want results N2athletex is the way to go! Very professional staff. Less

I have been training and working with Adrian off an on for over 7 years, and I have only been more impressed with his work and the athletes that I see training with him. N2AthleteX is the prime example of what diligence and a love for your work produce. Adrian truly pours his heart and soul into everything he does at N2X, and it shows through his athletes' repeated success on and off the courts. Back in high school when I first started working with N2X, Adrian helped me through rehabbing my back after a volleyball injury, rebuilding strength in my core, and all around increasing my athleticism. After HS, I was no longer competing in sports, but I still worked with Adrian to keep up my stability and strength in college. Thanks to N2X and Adrian, I have gained knowledge on proper form, training safely while pushing myself, an understanding of how to change my training and nutrition for my specific goals, and a love for strength training. I HIGHLY recommend the entire N2AthleteX team. My only regret is not starting training with them sooner! Less

Supportive and knowledgeable staff. Awesome experience. Our two kids were nervous before their first session but afterwards were excited and couldn’t wait to go back. Recommend to all athletes. Less

N2X!!! What a great environment! They are motivating, encouraging, and supportive. Adrian is amazing! He is so knowledgeable and creates a custom workout that is specifically tailored to your body and goals. Less

If you are interested in elevating your training program then N2AthleteX is where you need to be. Coach Adrian, Coach Nick and Coach Shaylee are top notch. They are truly invested in each athlete and tailor workouts according to each athlete’s sport/goals. Both of my children have excelled not only physically, but also mentally. Less

The entire crew at N2X is top notch.. My flexibility, mobility, and strength are better than ever! If you are looking to improve your overall health don’t hesitate to contact the team at N2X. Less

N2AthleteX is the only reason I have motivation to go to the gym. It is a truly supportive environment. The adult morning classes are great way to start my day. Coach Adrian, Coach Nick, and Coach Shay are an amazing group of people who strive to motivate all of those who are lucky enough to find themselves at N2AthleteX. Less

I’ve been a member at N2AthleteX since 2019 as Adrian helped me rehab from a back injury in ways physical therapy couldn’t. I’m stronger than I’ve been in years. Adrian and his team genuinely care about their athletes and members. They provide individualized programming to help each person meet their goals and needs. You won’t find a more caring or dedicated training team in the valley for your money. Less

Adrian, Nick and Shaylee’s attention to detail and level of care for their athletes is second to none. The atmosphere of the gym is what every gym should strive for. Less

Supportive coaches in a fun environment. Adrian, Shaylee, and Nick take the time to get to know you and design individualized programs to help you meet your goals. The most dedicated team in the valley! Less