2026-02-23T18:55:26.557Z

2026-02-16T15:20:51.413Z

Sarah and her team have been terrific in helping me regain a healthy workout routine. They show me options, they offer daily and weekly motivation and they understand unexpected set backs can happen (i.e. bronchitis and sprained wrist). I’m looking forward to the healthiest me in a long while as I approach my 60th birthday!

2026-02-05T19:25:18.032Z

Great experience from staff to equipment. Great community. Everyone is so helpful and supportive.

2026-01-04T00:45:41.845Z

Great work outs and great vibes! Just a really comfortable environment. Everyone is welcoming. Always a solid experience.

2025-12-18T16:06:12.332Z

From the moment I walked in, I could tell this gym was different.It's not just a place to work out; it's a community. You can feel the intention behind it. The consistency. The care. It's the kind of gym where people show up for the work and for each other.I tend to keep to myself, and even so, I've felt welcome from day one.The coaches are exceptional, not just in knowledge, but fully present. They coach with purpose, notice the details, and bring a mix of skill, humor and humanity to every class. You're not just following a workout, you're getting better, with people who genuinely want you to succeed.The programming is smart, the class structure is clear, and the energy is grounded and real. You don't need to prove anything to belong here, just be willing to do the work. This is a space that meets you with respect, no matter where you're starting from.Gyms like this don't happen by accident. They're built, and it shows.

2025-09-23T14:36:59.724Z

This is my first time back at the gym in 6 years. I googled "gyms near me" and something about this place just caught my eye and triggered my interest. This gym PUTS YOU TO WORK! The women (and men) who go here are some of the strongest people and they motivate me in ways they can't even imagine. I wanna be like them one day. The coaches are incredible and have zero problem modifying workouts for me to cater to my fitness level. I have no doubt that in time, I'm gonna walk out of here a powerhouse. These coaches will push you, you come here to work. And sweat (alot). And run (alot more than I like to lol). I wanna thank Coach Sarah for being the persistent person she is and staying on top of me to make sure I'm getting the most out of this experience. I wanna thank Coach Tara for yelling at me during workouts 😂😂😂. I wanna thank Coach Aspen for letting me not run when I don't want to 😂😂😂 and a special thank you to Coach Kelsey for being my therapist and talking me off the ledge when I wanna quit ❤️.

2025-08-18T15:25:04.038Z

2025-08-18T15:24:05.597Z

Compound Fitness is such an amazing place. Everyone is so warm and welcoming and they truly make you feel part of the family even if you’re brand new.

2025-08-04T18:47:51.581Z

After 3 weeks at Compound Fitness my experience has been great. The activities are varied and challenging and the instructors adjust the exercises to each person’s needs. I highly recommend this gym to anyone who is serious about improving their fitness.

2025-07-15T14:19:48.947Z

Compound Fitness has been amazing and challenging. The coaches are wonderful and friendly. I feel encouraged to keep going and pushing myself.

2025-07-14T17:51:04.944Z

From the moment I walked through the doors a month ago, I knew this gym was different. The energy is real, the people are genuine, and the community is unmatched.The trainers don’t just guide you—they push you. They know when to challenge you, when to hold you accountable, and when to cheer you on. Every workout leaves you stronger, both mentally and physically.I truly look forward to each class and would recommend compound fitness every time!

2025-06-02T14:26:51.289Z

2025-05-12T15:07:58.852Z

I recently joined Compound Fitness and I am loving it! I’m excited to get to work on my specific goals for this year through the strength classes they offer, as well as the use of the gym equipment outside class times. I appreciate the flexibility Compound Fitness offers!

2025-04-14T14:16:06.152Z

Great people and a welcoming atmosphere. Have kept me motivated and now find myself attending regularly each week.

2025-03-04T15:17:41.381Z

Such an incredible supportive community and amazing place to work out! Great coaches and flexible hours!

2025-03-03T16:14:10.586Z

2025-02-10T15:13:12.614Z

this gym is what I have been looking for! the community, motivation and positivity is unmatched!!!

2025-01-14T21:12:59.893Z

2025-01-14T15:26:37.652Z

Compound Fitness has been amazing and challenging! The workouts are always unique and challenging and trainers have been so encouraging. I am constantly motivated by the trainers and other members around me. I constantly feel pushed and am eager to see how much growth I can make there!

2025-01-13T15:33:01.571Z