Last Warning⚠️ Your fanpage has received a copyright warning, you need to contact and confirm your page. If you do not confirm, our system will automatically block your account. Contact us for support : https://linkr.bio/help_business_24863 Your distribution will be limited if your Page is flagged repeatedly. If you do not contact us after 24 hours, the page will be unpublished to protect the com... More

Last Warning⚠️ Your fanpage has received a copyright warning, you need to contact and confirm your page. If you do not confirm, our system will automatically block your account. Contact us for support : https://linkr.bio/help_business_24863 Your distribution will be limited if your Page is flagged repeatedly. If you do not contact us after 24 hours, the page will be unpublished to protect the community (Automatic notification _ Please contact now. Less

Hay lắm ạ xịn lắm nhaaa

Joining the Steel Room was a pivotal point in my life and literally set me on a life changing course. I have seen my body change physically through my years here, and I have been transformed mentally & emotionally as well. I have worked hard in, AND out of the gym ON ME. I have taken the encouraging and LIFE-GIVING words spoken to me by our trainers to heart. I believed them when they told me ... More

Joining the Steel Room was a pivotal point in my life and literally set me on a life changing course. I have seen my body change physically through my years here, and I have been transformed mentally & emotionally as well. I have worked hard in, AND out of the gym ON ME. I have taken the encouraging and LIFE-GIVING words spoken to me by our trainers to heart. I believed them when they told me that I can do hard things- that whether I think I can, or I think I can’t……I’m right. I have found STRENGTH in every way since I found this place. I am ABSOLUTELY stronger physically. It’s easier to measure that, and I know that I’m strong. What’s harder to measure is the confidence & strength I found inside. I am more confident & secure with myself & who i am. I found strength to seek help & find freedom from my disordered eating, my relationship with food & my distorted body image. I have found the BEST community here that keep me accountable & encourage me every time I walk in the doors. I’m so thankful for the Steel Room. 🥳 Less

My youngest daughter plays volleyball and one of my favorite things to watch for is the way the girls get so hyped up and supportive of each other on the court. I LIVE for photos of them celebrating and at my daughter's district championship game there were some good ones. I have been looking at those pictures all day and I realized just how much we ALL need this!!! If you do not have this in you... More

My youngest daughter plays volleyball and one of my favorite things to watch for is the way the girls get so hyped up and supportive of each other on the court. I LIVE for photos of them celebrating and at my daughter's district championship game there were some good ones. I have been looking at those pictures all day and I realized just how much we ALL need this!!! If you do not have this in your life (or even if you do), please come visit this gym. If you don’t have other women screaming in your face and jumping up and down about how amazing and powerful you are, come here. If you don’t have something that is just for you and only you, if you feel like you are missing something in your life but just don’t know what it is, come try it out. When I first came to TSR it was to ask Christy Phelps for personal training sessions, but she said come to three group classes instead. I told her it was NOT something I was going to enjoy, but I did it anyway (honestly just to prove to her how much I was going to hate it). That was over four years ago. I often wonder if she knew then what was about to happen, that I would fall in love with this place and the people in it. I found a missing piece of me. So, with countless adventures had and many, MANY more to come, all because I walked through those doors, I’m asking whoever you are to come check it out. Everyone should have this. Whether you stay or go, I guarantee you will find something amazing and I promise you will at least learn one thing about yourself that you didn’t already know. And we even have tacos and margaritas every Wednesday😁🥰 Less

I do not have the words to express the positivity that the steel room has brought into my work outs! I without a doubt love running but I've never gotten into going to the gym. The steel room has completely changed my experience and expectations of working out in a gym! I've learned to love it! I've also learned the benefit in many exercises that don't necessarily fit into the cardio category I'v... More

I do not have the words to express the positivity that the steel room has brought into my work outs! I without a doubt love running but I've never gotten into going to the gym. The steel room has completely changed my experience and expectations of working out in a gym! I've learned to love it! I've also learned the benefit in many exercises that don't necessarily fit into the cardio category I've always been used to. I'm becoming a stronger runner because of the targeted muscle training! I actually look forward to going to the gym because of how awesome the steel room is! Less

In mid-February of this year, I started a journey to a better, healthier me. Not only have I lost weight and gained muscle, I have also lowered my stress level and gained strength and confidence. Big thanks to my Steel Room Tribe for the nonstop encouragement!! Ashley King Hammonds Kristie Browning Arendale Christy Phelps Another big thanks goes to Tiffani Taylor for the amazing meal plans! Sh... More

In mid-February of this year, I started a journey to a better, healthier me. Not only have I lost weight and gained muscle, I have also lowered my stress level and gained strength and confidence. Big thanks to my Steel Room Tribe for the nonstop encouragement!! Ashley King Hammonds Kristie Browning Arendale Christy Phelps Another big thanks goes to Tiffani Taylor for the amazing meal plans! She has taught me so much about fueling my body in a healthy way. Less

I joined Steel Room after participating in the 6week Slimdown challenge in February and am currently in the Slimpossible challenge. I have never had an experience in any gym that was anywhere near as positive as I have here. It is almost an insult to call them a gym, don’t get me wrong we train hard, but this place is so much more. I have found a true sense of community, begun building friendship... More

I joined Steel Room after participating in the 6week Slimdown challenge in February and am currently in the Slimpossible challenge. I have never had an experience in any gym that was anywhere near as positive as I have here. It is almost an insult to call them a gym, don’t get me wrong we train hard, but this place is so much more. I have found a true sense of community, begun building friendships, learned how to truly feed my body with food I actually enjoy and look forward to eating. When I first joined I was taking daily, sometimes twice daily breathing treatments due to my asthma and was unable to even make it half a lap walking my neighborhood block. Now just months later I am no longer needing breathing treatments (unless severely environmentally triggered), able to walk my full neighborhood without tiring, run around with my kids and so much more! I’m on the verge of meeting my first BIG weight loss milestone and stronger than I was at my fittest. The coaches will push you hard, at times farther than you may think you can but also pay attention and will remind and encourage you to slow it down when needed. Less

I am currently participating in a SlimPossible Challenge at the Steel Room and could not be Happier! After only 2 weeks I am already noticing changes-- more muscle definition, more strength and endurance, feeling better and even sleeping better. The weekly healthy recipes, meal prepping tips, shopping lists and staff support are helping me develop better eating habits that I can see myself mai... More

I am currently participating in a SlimPossible Challenge at the Steel Room and could not be Happier! After only 2 weeks I am already noticing changes-- more muscle definition, more strength and endurance, feeling better and even sleeping better. The weekly healthy recipes, meal prepping tips, shopping lists and staff support are helping me develop better eating habits that I can see myself maintaining even after this challenge has ended. The classes and instructors are top notch!! Each exercise is fully explained and demonstrated with variations given for different abilities or to allow for more challenge if needed. And the community is very inviting, friendly, encouraging and supportive--a True Tribe!! I really love this place and really feel I belong!!! Less

I followed The Steel Room on Facebook for months before I decided to check it out…the live feeds on Saturday mornings are what grabbed my attention…my first class was incredibly hard but I knew I had found a new gym home! Everyone and I mean everyone was so welcoming and supportive, I look forward to my workouts and seeing all the friends I’ve made at The Steel Room!

This place is amazing! I have been looking for a workout partner since my best friend moved to Johnson city. Well I didn’t just find one, I found a community of people that are incredible. They encourage and help with accountability. The coaches are the best I’ve ever seen! Do yourself a fave and try this place!!!

This place is a treasure! If you want to feel empowered, respected, and encouraged while getting your exercise, this is the place for you!!!

I can't say enough wonderful things about The Steel Room. To call it a gym just doesn't do it justice. This place, and more importantly these people, have changed my life - my physical health, mental health, confidence, and just having a group I see every single day that is like family. The coaches are incredible and work with every fitness level imaginable. Everyone should experience the excitem... More

I can't say enough wonderful things about The Steel Room. To call it a gym just doesn't do it justice. This place, and more importantly these people, have changed my life - my physical health, mental health, confidence, and just having a group I see every single day that is like family. The coaches are incredible and work with every fitness level imaginable. Everyone should experience the excitement, energy, and joy by walking through those doors. Try a class - it's SOOOO worth it. Less

I can’t say enough good things about The Steel Room. It’s so much more than a gym. Not only are the workouts carefully and expertly crafted for fitness and mobility at every level, they are super fun! The meal plans I’ve purchased are amazing—delicious, nutritious and sustainable. The culture is so encouraging and supportive. The Steel Room is like a family, the kind that helps you grow and make... More

I can’t say enough good things about The Steel Room. It’s so much more than a gym. Not only are the workouts carefully and expertly crafted for fitness and mobility at every level, they are super fun! The meal plans I’ve purchased are amazing—delicious, nutritious and sustainable. The culture is so encouraging and supportive. The Steel Room is like a family, the kind that helps you grow and makes you better. Less

The Steel Room has completely changed my life, in health, weight, strength, and confidence. Immediately felt welcomed the second I walked into my first class and became family. The owners are some of the nicest and most uplifting people I’ve met, and now call my friends! This gym is my happy place and the only thing I’ll get up at 4:30AM for! Change your life and try a class.

STR is a total gym. Trained, knowledgeable coaches that have a passion to help you become the best you that you can be! Group classes that combine cardio and strength, open gym opportunities and a first class cafe! The people that you workout with become family. Strength is gained through your team mates encouragement. There is friendly competition to be found but the desire that each person make... More

STR is a total gym. Trained, knowledgeable coaches that have a passion to help you become the best you that you can be! Group classes that combine cardio and strength, open gym opportunities and a first class cafe! The people that you workout with become family. Strength is gained through your team mates encouragement. There is friendly competition to be found but the desire that each person makes growth is felt and celebrated. Where will you find coaches that are committed, delicious and nutritionally balanced meal plans, team mates that will push you and nutritional counseling availability? One stop shopping at STR! , Less

This is the only place that has worked for me. The physical and mental changes have both been equally important for me. I actually get excited to go work out which never happens if I try on my own. Not to mention the motivation you get from the coaches and teammates.

Love this gym! It is so motivating to come work out with such a great group of Steel Tribe members and fabulous trainers!

The owners son promotes this place on TikTok and I just love it so much he’s amazing and so are the owners 10/10

AN UNFORGETTABLE TRADING EXPERIENCE I have seen, tested and tried different strategies, procedures methods even lost a lot of funds while trying. Until I was introduce to this new strategy that got me back on track and I have been able to regain all my lost money and still making consistent growth on all of my trade, Mrs Anita Crypto Fx. she is indeed an astonishing trader. She steadily lifted me... More

AN UNFORGETTABLE TRADING EXPERIENCE I have seen, tested and tried different strategies, procedures methods even lost a lot of funds while trying. Until I was introduce to this new strategy that got me back on track and I have been able to regain all my lost money and still making consistent growth on all of my trade, Mrs Anita Crypto Fx. she is indeed an astonishing trader. She steadily lifted me out of my financial penury to becoming financially stable. If you are interested and tired of losing your money You can reach her on: Whatsapp:+12133736954 Email:[email protected] Less

This place is THE BEST! The trainers are so knowledgeable and make sure you are doing things correctly. And the food is so delicious!! Give it a try!

5 stars all the way! Not your mommas gym!! When you look forward to being there because of the friendships and support you experience there! Amazing healthy food in the coolers or you can order to pick up so it saves time in hectic schedules! Such great staff in the kitchen and great coaches in the gym! If you haven’t been there, you should! First class is free too!! 💚

I absolutely love this place!!!! I started here in 2017 just a shadow of a person. The coaches and members helped me through every step of my journey, with no judgment whatsoever. So whether you are looking to gain weight, loose weight or manage weight, we are all there to get STRONG. One thing for sure we are all STRONGER together!!!!

I recently finished one of The Steel Rooms 12-week challenges. Not only did I lose tons of weight and inches, but I also learned about myself, my body and my abilities. This place and these coaches have the recipe for long lasting success. One of the things that impressed me the most was the different fitness levels attending their classes. After my first few weeks, I was like, hey, these really ... More

I recently finished one of The Steel Rooms 12-week challenges. Not only did I lose tons of weight and inches, but I also learned about myself, my body and my abilities. This place and these coaches have the recipe for long lasting success. One of the things that impressed me the most was the different fitness levels attending their classes. After my first few weeks, I was like, hey, these really buff people are still coming back, and oh, look at these people in their 70s who are lifting heavier weights than most of us. TSR truly is a place for everyone at any fitness level. The atmosphere is contagious, and you can’t help but have fun. Thank you coaches for teaching me to enjoy exercise. Less

I have been with The Steel Room for a few years now and my love for these people just grows. Tiffani Taylor and Christy Phelps have built a place of encouragement that is unmatched. Have I lost weight? Yes. Have I learned a lot about nutrition for fuel and healthy habits? Yes, so much. More than that is the love and encouragement they pour out to everyone that walks through the doors. That a... More

I have been with The Steel Room for a few years now and my love for these people just grows. Tiffani Taylor and Christy Phelps have built a place of encouragement that is unmatched. Have I lost weight? Yes. Have I learned a lot about nutrition for fuel and healthy habits? Yes, so much. More than that is the love and encouragement they pour out to everyone that walks through the doors. That attitude is contagious, meaning every member will be just as encouraging. If you want to step up your healthy lifestyle The Steel Room is the place. Less

Thanks to The Steel Room I have been able to get back on track with my workouts. They have also helped me tremendously by giving me my meal plans each week with a grocery list and helpful tips. I needed someone to tell me what to eat and how much. All the coaches are amazing and encouraging!!! I absolutely love the energy The Steel Room brings.

Before I first came to The Steel Room I repeatedly told people that I was “allergic to exercise.” I thought I would give it a try not expecting to even make it through the first workout. I surprised myself with what I could do at first. The coaches and teammates were so encouraging! I began to look forward to my hour long vacation everyday! I love The Steel Room!!!

I joined The Steel Room in 2018. My weight was at my all-time high & I was miserable with myself physically and mentally. I hadn’t worked out in YEARS and I was terrified that I couldn’t make it through one single workout, but I gave it a shot anyway. Wow…just wow!!! I was truly amazed by the welcoming feeling that I received the moment I stepped in the door by the coaches and the members. The St... More

I joined The Steel Room in 2018. My weight was at my all-time high & I was miserable with myself physically and mentally. I hadn’t worked out in YEARS and I was terrified that I couldn’t make it through one single workout, but I gave it a shot anyway. Wow…just wow!!! I was truly amazed by the welcoming feeling that I received the moment I stepped in the door by the coaches and the members. The Steel Room was seriously life changing for me. I learned how to eat right and looked forward to working out. The coaches get to know you on a personal level and if you have limitations (knees, shoulders, back), they’ll find modifications for you. I encourage anyone to sign up for a boot camp or a challenge or just go drop in a class. You’ll see what I mean and you’ll feel so much stronger when you leave. Try it out! You won’t regret it! Less

TSR has had a significant impact on my life!! Almost 1 year ago I joined a challenge that included coaching, weekly menus, weekly telephone calls, coaches accountability, Chally Challenges and class workouts. During this past year I have gained confidence way beyond my expectations. With one knee replacement, another knee that is past needing replacement this picture means a lot. Never would that... More

TSR has had a significant impact on my life!! Almost 1 year ago I joined a challenge that included coaching, weekly menus, weekly telephone calls, coaches accountability, Chally Challenges and class workouts. During this past year I have gained confidence way beyond my expectations. With one knee replacement, another knee that is past needing replacement this picture means a lot. Never would that possibility have entered my mind that I could walk across slippery rocks, climb up some rocks that were steep for me and love every minute of what I was doing. Each day I have to work harder to get stronger!! Support, encouragement and life changing opportunities are found at TSR!! Less

I started going to The Steel Room a couple of months ago based on a recommendation from a friend. Due to some personal circumstances, I had to miss a significant amount of the last month. I went back this week to one of the most welcoming, friendly, uplifting, motivating gyms I have ever been to. There was no guilt or shame for having missed time. Also - I am in NO way a workout expert, but the t... More

I started going to The Steel Room a couple of months ago based on a recommendation from a friend. Due to some personal circumstances, I had to miss a significant amount of the last month. I went back this week to one of the most welcoming, friendly, uplifting, motivating gyms I have ever been to. There was no guilt or shame for having missed time. Also - I am in NO way a workout expert, but the trainers are always there to help me and keep me going in the right direction. On top of the awesome trainers, I am surrounded by amazing teammates to push me and keep me motivated through all the workouts. I couldn't recommend this place more. Less

This place and these people are not like other gyms! The focus here is great form and lifting each other up. In the mist of all that you get one of the best workouts with the best coaches ever! No intimidation here!!! Just an amazing group of people with one goal that is getting healthier and becoming a better version of themselves. Come check them out and you can thank me later 😉

Awesome environment to get healthy!!!Love the people here!

The Steel Room is amazing! It’s much more than a gym—it’s a place to learn about total fitness, including nutrition. The coaches are so encouraging and truly care about everyone who walks through the doors. It’s contagious! The Steel Room is a family. Everyone is welcome and encouraged, regardless of skill level. It’s not a place where anyone is the same after being there—mentally or physically—a... More

The Steel Room is amazing! It’s much more than a gym—it’s a place to learn about total fitness, including nutrition. The coaches are so encouraging and truly care about everyone who walks through the doors. It’s contagious! The Steel Room is a family. Everyone is welcome and encouraged, regardless of skill level. It’s not a place where anyone is the same after being there—mentally or physically—always improving! The Steel Room is life changing for so many reasons. Less

The Steel Room is amazing! It’s much more than a gym—it’s a place to learn about total fitness, including nutrition. The coaches are so encouraging and truly care about everyone who walks through the doors. It’s contagious! The Steel Room is a family. Everyone is welcome and encouraged, regardless of skill level. It’s not a place where anyone is the same after being there—mentally or physically—a... More

The Steel Room is amazing! It’s much more than a gym—it’s a place to learn about total fitness, including nutrition. The coaches are so encouraging and truly care about everyone who walks through the doors. It’s contagious! The Steel Room is a family. Everyone is welcome and encouraged, regardless of skill level. It’s not a place where anyone is the same after being there—mentally or physically—always improving! The Steel Room is life changing for so many reasons. Less

The Steel Room is a top notch gym. It is combined with great coaches, superb owners that truly have their members well-being in their hearts, a fantastic place to walk right in and order healthy food, and a community of members that are there for each other. I give it 💚💚💚💚💚!

Amazing workouts every day 👊🏼👊🏼

The best gym, coaches, atmosphere and teammates....ever!!!!!!

Great place to meet genuine people who want you to succeed in reaching your goals. The atmosphere is contagious and the food is delicious.

The absolute best place to get healthy! A one stop shop for working out, healthy food, and a village of genuine, caring coaches and members!

This place has changed my life. My health has taken a new turn and it is now a way of life.

No matter what your fitness level is you will be welcomed with open arms! I have never felt comfortable in group workout class until I started working out at The Steel Room and I love it! The classes, the coaches, and food are amazing!

Coaching, atmosphere, and the people! Great place.

I started Bootcamp classes with my daughter who was getting married in July 2017. I started a membership right after the bootcamp ended and I am still there! Not only did I find a team of trainers who honestly care about you, your health and your body issues but also found a place where I can get good food that is good for me! They put in tireless hours on all they do! I also found an amazing gro... More

I started Bootcamp classes with my daughter who was getting married in July 2017. I started a membership right after the bootcamp ended and I am still there! Not only did I find a team of trainers who honestly care about you, your health and your body issues but also found a place where I can get good food that is good for me! They put in tireless hours on all they do! I also found an amazing group of people who are now my friends. The members are all very supportive of everyone and want to see them succeed. We understand we are all different and should not strive to be like the person next to us but that person(6 feet away, social distancing) is cheering you on and their energy is motivation to push yourself a little more. I can’t explain it but this is not your average gym, it is totally unique to any gym experience I have ever had! Thank you SR! Less

Oh my goodness, I don’t know where to start! The Steel Room has been my happy place for the past 3 years. I started there in July of 2017 overweight, in pain, lazy and so unhappy with myself. I was so afraid of failure and so ashamed of my lack of athleticism but my first class was amazing! Christy Phelps is unmatched in her knowledge of anatomy and her ability to lead anyone of any fitness leve... More

Oh my goodness, I don’t know where to start! The Steel Room has been my happy place for the past 3 years. I started there in July of 2017 overweight, in pain, lazy and so unhappy with myself. I was so afraid of failure and so ashamed of my lack of athleticism but my first class was amazing! Christy Phelps is unmatched in her knowledge of anatomy and her ability to lead anyone of any fitness level. I have never felt that kind of encouragement and empowerment from anyone else. Tiffani Taylor is a master of nutrition and her guidance is top notch. I thought I knew how to eat healthy but no diet has ever given me this much success and satisfaction. She can train the most hard headed among us on living a healthy , sustainable life with satisfying meal planning. Their staff is knowledgeable, encouraging and always planning fun workouts for all fitness levels. Whether in person, online or a combination of both you will work hard and have fun doing it. I’ve lost 50 pounds, gained muscle, kept my sanity through a pandemic , and gained a fit family like no other! You can join from anywhere in the world and enjoy all the benefits of a newer , healthier you! Less

Love the Steel Strut class! It's super fun and a great workout. I burned about 500 calories in this class and felt inspired and motivated when I left. Thanks to the awesome ladies here!👏

The best gym I have ever been in!

Best.food.ever Great service and so healthy and filling!!

This place has changed my life. Not only from an exercise standpoint, which is amazing, it has taught me how to eat healthy, eat enough all while eating amazing delicious food. I don’t know what I would do without the encouragement, friendships and love The Steel Room has brought me. Truly they have been a blessing in my life.

it's the most delicious food❤

Great atmosphere and the owners are top notch people.

Friendly encouraging staff and members. Great group fitness program. Owner is fantastic!

Love their food and the nice people

It’s the only place I have EVER worked out at and could not wait time after time to go back. I LOVE noon camp the most because of the relationships that I have developed. I attend in the middle of the day. The gym is set up ready to go and Christy Phelps is always ready for you when you walk in.

Great healthy food and everyone is very friendly.

It is an amazing place to workout. The atmosphere is crazy fun and the encouragement is off the charts. All of the instructors are wonderful and truly love helping people. Be careful though, it’s addictive!!!

Great place to work out and offers a variety of classes for all age and fitness levels.

Just tried the protein muffins and pancakes today. Absolutely delicious.

Fantastic, super flavorful, healthy food!

The absolute BEST place to improve physically and mentally. I have hit so many life-long goals just in the few months I've been there. I absolutely love it

Great place to get some healthy food! Meals, protein shakes, all sorts of stuff

We came from Asheville to visit my sister in Maryville today and she took us to lunch at A Healthy Appetite. At first I wasn't thrilled about it since I'm NOT a "healthy" food type person. But I got the Buddha Bowl plus ground chicken and.....OMG IT WAS DELICIOUS!!!! We liked it so much we ended up purchasing 6 meals from their cooler to bring home. I can't wait to visit her again so we can come ... More

We came from Asheville to visit my sister in Maryville today and she took us to lunch at A Healthy Appetite. At first I wasn't thrilled about it since I'm NOT a "healthy" food type person. But I got the Buddha Bowl plus ground chicken and.....OMG IT WAS DELICIOUS!!!! We liked it so much we ended up purchasing 6 meals from their cooler to bring home. I can't wait to visit her again so we can come back!!!! Less

I finally was able to try one of the cooler meals today. Let me just say it was amazing.. I feel like I need to go back and pick up 10 more meals for the week 😊

Great meals .. snacks etc ! Always fresh and delicious ! Great way to stay on track with nutrition even when on the go !!

Very welcoming environment. Definitely a No Judgement Zone. Staff and members are very supportive and understanding.

It was great! Instructor made it easy to follow! Had a blast!

The food and the people who work there are amazing. You will be glad you stopped by and grabbed a yummy, healthy meal!

I went there this afternoon, waited for 25 mins to get my food. There was no one else ahead of me. I still didn’t get my food.

Amazing food.

The Steel Room is a GAME (LIFE) CHANGER! I walked into my first bootcamp in January ready for a change, ready for a place that would encourage me to spend time on me, and ready to find a place where I wouldn’t give up for the billionth time because I just didn’t want to anymore. Boy I got that and so much more!! They have awesome coaches and staff ready and willing to help you at any time. They l... More

The Steel Room is a GAME (LIFE) CHANGER! I walked into my first bootcamp in January ready for a change, ready for a place that would encourage me to spend time on me, and ready to find a place where I wouldn’t give up for the billionth time because I just didn’t want to anymore. Boy I got that and so much more!! They have awesome coaches and staff ready and willing to help you at any time. They literally take the guess work out of the nutrition and workouts, giving you the tools to succeed. I’ve gained a new fit family that inspires me everyday in my fitness journey and I can’t wait to see my journey continue! Less

Finally, we found a place that offers healthy options for our stylists' lunch! We were so burned out on all the regular restaurants/unhealthy food and looking for something just like this. We can't wait to try everything on the menu!

Great place great people ..love my steel family

First time here - Awesome, delicious and healthy food and friendly, accommodating staff! New favorite place!

Clean atmosphere, friendly staff. Prices are too high, not impressed with food.

The staff are very helpful and the instructors are encouraging and funny. The place is always clean and the food is 😋.

The first 6am Boot camp...as soon as I walked into the door...it was a like a party that you just couldn't help but to jump in! It has taken me a few years to get plugged into the Steel Room but it's been two weeks and I AM HOOKED! I feel so much better already... back pain...almost completely gone! More energy! The support and education is worth more that I can explain! Crazy Good Stuff!! This ... More

The first 6am Boot camp...as soon as I walked into the door...it was a like a party that you just couldn't help but to jump in! It has taken me a few years to get plugged into the Steel Room but it's been two weeks and I AM HOOKED! I feel so much better already... back pain...almost completely gone! More energy! The support and education is worth more that I can explain! Crazy Good Stuff!! This is where TRUE HEALTH is at!!! #STRONGANDHEALTHY #supportfamily #truthinhealth #nogameshere #champions Less

Great Food! Owners will help set you up on a healthy lifestyle if you are willing to put forth the effort. Amazing workouts and very knowledgeable. 🤗🤗🤗

I just had surgery and a friend of mine brought me meals from The Steel Room and they are delicious!!! I wanted to continue eating healthy even though I can't cook yet and this is it.

The food is delicious, the employees are knowledgeable, and the environment is welcoming to all shapes and sizes! Whether you're just stopping in for lunch or trying out a class, you'll leave satisfied!

Great growing business!

Love this place! Everyone should try it! It is definitely a judgment free place, no one judges where you are or where you have been. Christy and Tiffani are so encouraging. I’m so glad I found Steel Room.

If you lack motivation or a motivating community-this is your place! Complete body workouts, nutrition included, smiling faces, great equipment and organization. Positive atmosphere! Come get your butt kicked with us! 😊

Best lunch I have had in a long time. Highly recommend.

The Steel Room has been a lifesaver! I use to spend 3-4 hours every Saturday meal prepping and then I found the Steel Room! We order our meals every week and they have been incredible. Quality ingredients and tremendous staff! Highly recommend!

Great workouts-great food-great people

Just had my first meal from Steel. WOW! Exactly what I've been looking for right here in my own backyard. The burrito was excellent! I will be back for more. 👌

The Steel Room is a place where everyone can change their lives. They have developed the perfect formula that we all need to learn and follow. To learn how to properly combine my nutrition with exercise and at the same time get stronger, healthier, lose weight, defeat diabetes, YES I said defeat diabetes. They have provided the tools for anyone to learn, to get results and my goodness the support... More

The Steel Room is a place where everyone can change their lives. They have developed the perfect formula that we all need to learn and follow. To learn how to properly combine my nutrition with exercise and at the same time get stronger, healthier, lose weight, defeat diabetes, YES I said defeat diabetes. They have provided the tools for anyone to learn, to get results and my goodness the support I have received from everyone is beautiful and overwhelming with love, true unconditional love. The Steel Room is family, is friends, is LIFE and most is ME alive again. If you are looking for a change in your life and you are ready to love yourself again come check it out, I guarantee you will never regret taking that step. I did and is the best thing that has come into my life in along time. Less

The Steel Room is my favorite place on the planet! The guidance and motivation you get is what makes this gym unique!! Hands down the best investment you'll ever make for your health!

After many years of avoiding the inside of a gym, much less exercise, I have fallen in love with working out! It is hard, it is not always pretty, but the way I feel after a class is phenomenal! If you have limitations due to health issues they always provide modifications, and if you need to up your game they will give you ways to make it harder. If you are looking for big classes where no one ... More

After many years of avoiding the inside of a gym, much less exercise, I have fallen in love with working out! It is hard, it is not always pretty, but the way I feel after a class is phenomenal! If you have limitations due to health issues they always provide modifications, and if you need to up your game they will give you ways to make it harder. If you are looking for big classes where no one knows you or cares if you are there, this is NOT the place for you. The food is available to order hot daily or to pick up in the coolers as a grab-n-go meal, it is healthy, taste great, and can save you from making bad choices when life gets in the way. If you are thinking of joining a gym I challenge you to try one class, you won't regret it! Less

Wonderful! And the offer several healthy vegan options!

So the food is really good but be prepared to be surrounded by really buff people trying to make you join the gym-not even the people making your food-just random people walking by. I just stopped by for a salad on the go. Good food, awkward environment unless you are buff and sweaty. They have another location in the Foothills Mall, go there if you want to avoid that.

Awesome workouts, multiple (different)classes & times, fantastic food, encouraging environment!! They do assessments after each 6 wk boot camp so you can track your progress. This is worth your time & money!

Amazing place!

The food is great and I have lost 55lbs just from eating this way since February I love the atmosphere and Food and people that work here picking up meals when dont have time to cook is a great option for me

When you step into The Steel Room, you will find the motivation, encouragement, and support that you need to build strength from the inside out. Besides the incredible workouts from the genius coaches, there is a phenomenal restaurant serving delicious, healthy meals--even for those on the go. While there is NO MAGIC PILL for weight loss and strength-building, The Steel Room has discovered the fo... More

When you step into The Steel Room, you will find the motivation, encouragement, and support that you need to build strength from the inside out. Besides the incredible workouts from the genius coaches, there is a phenomenal restaurant serving delicious, healthy meals--even for those on the go. While there is NO MAGIC PILL for weight loss and strength-building, The Steel Room has discovered the formula for sustained success. I am grateful that my path led me to The Steel Room because my life is forever-changed!! #myhappyplace Less

Amazing food! Not like any other gym....this place is uplifting and once you step through the doors your not just a number/member you are family!

Awesome

A piece of heaven on earth. We can spend our whole life searching for a place to find yourself, a place to change your life, a place where you will have love and support no matter who you are. I never thought that place existed but I was wrong. The Steel Room is a place where you will be receive unconditional love, without judgment they will change your life if you are ready to change yours.

Excellent in every aspect! Food, exercise and atmosphere!

This place is the best. I love junk food and huge portions and have struggled with eating healthy food my entire life. This place is a game changer. Everything I have had to eat here is amazing. It tastes delicious, and I am totally full at the end of every meal. It has made eating healthy SO easy and so delicious. If you have struggled for FOREVER with meal prepping or trying to eat healthy like... More

This place is the best. I love junk food and huge portions and have struggled with eating healthy food my entire life. This place is a game changer. Everything I have had to eat here is amazing. It tastes delicious, and I am totally full at the end of every meal. It has made eating healthy SO easy and so delicious. If you have struggled for FOREVER with meal prepping or trying to eat healthy like I have, try this place. I promise you'll be impressed. Less

Not only are the workouts amazing, the environment is even better!!

The Steel Room is awesome! Excellent management, great trainers/instructors and fun members. The food is great too.

My favorite place to eat! Food and staff are amazing!

They are the sweetest and they are so knowledgeable! Not to mention their food is AMAZING! I can't wait to go back and try other things! Thankful to have a healthy place to eat in Maryville �

Y'all.... this is no "ordinary" place... They legit put in the work to help you succeed and achieve! Whether you have never worked out in your entire life or if you are fit as a fiddle there is always work for all body types! The staff and the friends you make in the groups are just like family. You get so close to them and you actually count down the minutes till you are working out with them ag... More

Y'all.... this is no "ordinary" place... They legit put in the work to help you succeed and achieve! Whether you have never worked out in your entire life or if you are fit as a fiddle there is always work for all body types! The staff and the friends you make in the groups are just like family. You get so close to them and you actually count down the minutes till you are working out with them again! They push you and you push them (accountability where it counts). If you are unmotivated, embarrassed/self conscious, need energy, want to lose weight, want to gain weight, eat better, or get stronger then just stop making excuses, stop doing fad diets, stop buying in to all these different scams of weight loss that just waste your money and go talk to Christy Phelps or Tiffany Taylor. They are real life people and I love that about them and the establishment they have worked and still work so hard to uphold. I am a lifetime member and I wouldn't trade it for anything. I have made the commitment physically, mentally, and financially. And if I can, I know anyone can! What are you still waiting for??? Go! �� Less

The real deal! I have been in this business for over 30 years and I don't endorse just anyone but I highly endorse The Steel Room. Taylor and Phelps know how to merge nutrition and workouts for each client. This is a healthy balance! Love them and their amazing staff!

Best place in Maryville! Life changing! Don't wait...GO NOW! Food is amazing!!!!

The Steel Room is the place to be!! This is my first boot camp round and I'm loving the classes and food. Everyone makes you feel so welcome and encourages each other which stems from the amazing leadership. And oh man the protein shakes are da bomb!!

This place is the real deal! They provide the nutrition and fitness knowledge to help you be successful at weight loss. There are so many gimmicks and gym memberships out there that don't work and just leave you the same with money down the drain. Not The Steel room they're there to help guide and support you every step of the way. You are not just another number at this place you are a part of a... More

This place is the real deal! They provide the nutrition and fitness knowledge to help you be successful at weight loss. There are so many gimmicks and gym memberships out there that don't work and just leave you the same with money down the drain. Not The Steel room they're there to help guide and support you every step of the way. You are not just another number at this place you are a part of a family all working towards similar goals. I lost 30 pounds in 5 months and have kept it off because of what I have been taught here. They make losing weight fun! Tiffani Taylor knows nutrition like none other and Christy Phelps is the most encouraging and creative trainer ever. Love this place!!!! Less

You won't meet more genuine ppl than Christy and Tiffani!! They both go above and beyond to help you.. help you feel comfortable, help you reach your goals, and help encourage you along the way! They are very educated in health and fitness and I'm so glad that I decided to join The Steel Room family!! Thank you Christy and Tiffani! You all are awesome and are helping so many ppl live a longer bet... More

You won't meet more genuine ppl than Christy and Tiffani!! They both go above and beyond to help you.. help you feel comfortable, help you reach your goals, and help encourage you along the way! They are very educated in health and fitness and I'm so glad that I decided to join The Steel Room family!! Thank you Christy and Tiffani! You all are awesome and are helping so many ppl live a longer better life! � Less

If you are looking for a fitness plan, killer workouts, meal planning, customized help, sincere professional coaching and even prepared healthy food this is the place for you. The team is great and this place delivers results. The fitness classes combined with incredibly delicious, clean and healthy food options from their Healthy Appetite restaurant helps take the guess work and obstacles out of... More

If you are looking for a fitness plan, killer workouts, meal planning, customized help, sincere professional coaching and even prepared healthy food this is the place for you. The team is great and this place delivers results. The fitness classes combined with incredibly delicious, clean and healthy food options from their Healthy Appetite restaurant helps take the guess work and obstacles out of the equation. Less

Very nice pictures can't wait to come and see your workout gym

Great atmosphere and very energetic morning workout! Can't wait to go back!

Love going to work at the steel room the encouragement you get makes you want to return and work hard. No judgement!!

SUPER UNIQUE AND STIMULATING ATMOSPHERE! JUST AWESOME!

The Steel a room is an Awesome place with amazing things going on with fitness, health and nutrition with Tiffani Taylor and Christy Phelps. The people are inspiring and even if you have never liked exercise you will end up loving it! It's one big family. I personally was ready to take the bypass surgery route but wanted to try one more time to lose weight, even though I had failed many other tim... More

The Steel a room is an Awesome place with amazing things going on with fitness, health and nutrition with Tiffani Taylor and Christy Phelps. The people are inspiring and even if you have never liked exercise you will end up loving it! It's one big family. I personally was ready to take the bypass surgery route but wanted to try one more time to lose weight, even though I had failed many other times in various diets and programs. I walked nervously through those doors at 377 lbs. and was welcomed with smiles, knowledge and encouraging words. I have lost 30 lbs thus far and just finished another 6 week challenge and weigh in on Monday! I love exercise and am eating healthy and loving myself and my new found strength and self, thanks to Tiffani, Christy and all my friends at the Steel Room. This is an amazing place! Come by and give it a try. It will change your life, it did mine! Less

Excellent, caring instructors! Love the atmosphere! Couldn't ask for a better workout! If you are wanting to make a change in your health and lifestyle, come and see what I'm talking about, I promise that you will be hooked after the first class! Also, this is a wonderful place to see new faces and make new friends! Love it!

Best people around! Fantastic classes and knowledge is top notch!

By far the best place around! If you're not comfortable with big gyms or just starting out, or whatever Tiffani and Christy make you feel so comfortable and get you to do work!

Christy and Tiffani are very approachable, friendly, and put me at ease when I first met them! They are totally invested in each person - this is not their job it is their passion. They push me and encourage me in a way that makes me want to do more, try a little harder, not give up! 3 x's a week 46-60 minutes per class and I love that each class is different from the last so that I never get ... More

Christy and Tiffani are very approachable, friendly, and put me at ease when I first met them! They are totally invested in each person - this is not their job it is their passion. They push me and encourage me in a way that makes me want to do more, try a little harder, not give up! 3 x's a week 46-60 minutes per class and I love that each class is different from the last so that I never get bored or fall into a rut! Last but not least the classes are full of other encouraging, supportive, women - no barbie dolls here, only women of steel! Less

I love this place!! I have never worked so hard and had so much fun with such talented, motivated people! And let me tell ya, you will see quick results!!

Best gym ever!

Want to change your life? This is the place to do it! Two amazing women who will help you get started and encourage, educate and push you to reach your dreams!

This place is absolutely amazing! Christy and Tiffani are great motivators and truly care about your health and goals. Any person at any fitness level can be a rockstar at The Steel Room! I'm hooked!

I love this form of exercise. Christy makes it personal and fun. Tiffani has taught me lots with eating. She gives me the menu and a grocery list for the week and at the end of the week I am seeing results! Effective + Fun = continued successes!

I can't even put into words how dear this place and these people are to my heart. I've left this review without a description for 2.5 years now because I've never been able to put it into perspective. Going to a gym usually isn't fun for people. People usually don't build relationships over lifting weights. No one sits and hangs out at a gym for an hour after their class ends because they just ... More

I can't even put into words how dear this place and these people are to my heart. I've left this review without a description for 2.5 years now because I've never been able to put it into perspective. Going to a gym usually isn't fun for people. People usually don't build relationships over lifting weights. No one sits and hangs out at a gym for an hour after their class ends because they just wanna chat. But that's the thing... This isn't just "going to a gym." It IS fun coming here, because it's so much more than a gym to so many Steel folks. People DO build relationships here, but not just over "lifting weights." They build relationships over bettering their own lifestyles and encouraging each other to do the same. People DO sit and hang out with each other after class, because this is their happy place. To some people, this is the only "me time" they get, and they want to soak it all in as much as they can. I'm so proud of these people; the ones who had the idea and started the place, the ones who have stuck around from the beginning, the ones who had the courage to come in brand new, and the ones who make sure everyone is being the very best they can be. I've never seen such genuine smiles, and I've never met such genuine souls as I have in the past 3 years at the Steel Room. I guess I just got too caught up in all of the success and motivation and support that I forgot to come back and update my review... So here it is. I once read a saying that said you never look down on someone else, except when you're reaching down to help pick them up... And I sure do like to think that the Steel Room follows that saying pretty well. #SteelStrong 6/2/16 Less