FANTASTIC!! Coach Denise is EXACTLY what I needed!! Positive attitude, patient, explains everything so I understand, always able to modify, MEETS ME WHERE IAM!! I always leave in a good sweat & a perfect sore the next day. Fantastic for coaching kiddos & athletes!! They do it all!!! Less

Tried this facility with a free trial. Excellent instruction and workout structure. I am so excited to see this impact this has on local school athletics in the very near future. Less

Fantastic staff and facility. Facility is clean and staff is knowledgeable and keeps clients/athletes best interests in mind when programming workouts. The owners have done a great job highlighting their athletes’ accomplishments; they have done a fantastic job establishing a family and team environment. Less

This incredible facility is run by the absolute best. The foundation it’s built on is one of a kind. If you want your kids to be trained by people who truly care about them as a person and not just as an athlete, this is the place for you. Less

I have been coming to MSP for a little over 2 years now, coach Denise is amazing. Very patient and always willing to modify many workouts to fit your needs. I had very severe back pain for so many years and never thought working out would help. With the positive reinforcement and the constant push from coach I am now in the best shape I have been in so many years and no longer have the back pain. Can not thank coach Denise enough for all that she does, from a physical and mental standpoint. Totally recommend MSP to anyone who wants a great workout!! Less

Very impressed with the nuisance drills and attention to detail from trainers. Kids at MSP are really working hard but also learning the right way to work in a competitive and safe atmosphere. Progress is tested and documented. Great place for Sports enhancement. Less

Not only does this place have excellent training for youth sports, but it allows for parents to have a place to workout and grow their community. 100% recommend MSP to everyone. Less

We have used MSP for our travel softball program for the last 2 years. JP has made this an affordable and challenging workout for our girls. We see the results in the spring when we get back outdoors and the girls can run faster, throw harder and hit bombs. IAF appreciates MSP for their support! Less

I have been going here for over a year. Coach Denise is very knowledgeable. She is a great personal trainer and great at what she does. She is professional. She pushes you to do better, yet is kind, patient and understanding to where she can easily and is able to modify intensity and workouts based on your needs, body type, and level of fitness. Her encouragement has given me the confidence that I needed to start and keep going through this journey. With her encouragement and constant motivation pushing me to heights I never thought possible; with her continued training and workouts I know i will reach my goals. Which i have learned its not all about the scale But to be over all healthy, strong and fit. ! Less

I’ve been going there for almost 2 years and it is the best place to workout!! Such a fun and positive environment. Coach Denise is amazing and breaks down the movements. The workouts are challenging and change daily for a great full body work out. I recommend MSP to everyone. Less

I love the adult classes! Coach Denise is patient and encouraging. She pushes me to be better and believe in myself. She walks me through each exercise and is changing the narrative when it comes to fitness. Being healthy is so much more than the numbers on the scale!!! Less

My daughter's softball team uses MSP for CrossFit for the winter. It really helps to keep the girls moving during the off season. The instructors are really great with the team and keep them involved. Less

My kids love the workouts! Every trainer is on their A-game and is looking to push the athletes to believe more, do more, and get more. From my D1 athlete to my middle schooler, the results are evident and appreciated!! Less

I absolutely LOVE coach Denise! She is a very knowledgeable personal trainer and great at what she does. Her high intensity circuit training workouts are great. They are suitable for any body type and level of fitness. She’s able to modify intensity and workouts based on your needs. I started working out with coach Denise back in January and even now being 7 months pregnant I am able to continue to workout and focus on a lot of hip flexibility that helps with my pelvic and lower back pain. Whether you are familiar with the gym and needing an extra push or new to the gym and ready to jump start your fitness journey Major Sports Performance is where it’s at! Less

Coach JP is knowledgeable and professional . I have seen amazing results in my daughter’s speed and strength. His classes are tailored to growing athletes to encourage proper mechanics to become faster and stronger without putting your child at risk of injury. Thanks Coach for your dedication! Less

I LOVE Coach Denise’s HICT classes. She’s knowledgeable, and you can modify any of the exercises to suit your fitness ability. The classes are fun, and the atmosphere is fantastic. Less