I’ve been a member of PFP for about a year now, taking part in mainly small group PT and build classes. It’s been truly amazing to see myself getting stronger. The team have created such a welcoming environment and there's always great craic in every class. Having that interaction with others, enjoying yourself while you're working out, is what makes a difference for me. The guys offer so much support and motivaton too, both within the classes and through progress reviews that it's helped tremendously with reaching my set goals. They'll also organise days out and events around holidays, for all members. Which is such a nice touch. I have so much more confidence in both myself and my abilities. I would 100% recommend PFP to anyone. Less

I have been going to PFP for almost two years now, and it it just getting better and better. Over the years, I had joined numerous gyms but nothing took with me. Since going to PFP, I am stronger than I have ever been. All 3 coaches are always there for me, and the rest of the PFP team. Whether it is to vent, redirect myself, or to just get some feedback and motivation. Each class can be challenging, but this is what keeps me invested to show up and to work hard. Everyone has their bad days where they miss a gym session, and Jordan, Jack and Gene are there to ensure everything is okay and to get you back on track. Everyone who attends the gym is like a big family which is a huge part of the process. The gym itself is always spotless and has every bit of equipment needed to attack each muscle. The health suite is an amazing new feature that members are now able to use. I would definitely recommend joining this gym. You wont regret it! See you all in the gym! x Less

I really do believe it has completely changed who I am as a person. I was the type who couldn’t stick to anything. I was constantly jumping from gym to gym as I just hadn’t found my fit but since starting with PFP over a year ago I have finally found my place. The gym itself has every piece of equipment to target different styles of workout, catering to so many needs. The staff- Jordan, Jack and Gene go above and beyond not only to train you but to take an interest in you and in your goals. The community that’s behind this gym is one of the best Ive came across. The constant fun and leaving in a good mood is unmatched. Thanks to the boys for making me feel part of something and Thankyou to Jordan who is constantly re-investing into the business. Your hard work doesn’t go unappreciated. I’ve never felt better, stronger or happier and I do believe a lot of that is down to PFP xx Less

I thought I was to old to go till the gym lol until I took the first step by phoning jorden what a lovely young man 😁 he talked me through everything step by step . yes first session was hard was near sick 🙈🤣🤣.But now I feel much better mentally and physically I can see my body changing shape after 20 workouts 😍💪💪 . I can not recommend pfp jorden 💪 jack💪 and last but not least gene 🤣💪 anyone thinking off joining a gym please give these guys a shout #PFP 😍💪💪💪💪💪 Less

Joining PFP has has improved my overall health and wellbeing. Physical activity is not only good for my body but it is also great for the mind. Since joining the gym I am less stressed, sleeping better at night and I am more focused and motivated towards achieving my goals. Being active doesn’t mean you have to take out an expensive gym membership and running marathons as through the help of all the trainers they will tailor a training plan that is best suited to you . Less

Joining PFP has changed my life in so many more ways than I could have imagined! I first joined the gym initially because I wanted to lose weight and through the help of Jordan, Gene and Jack I have not only done that but I have changed my lifestyle and mindset towards exercise and nutrition. I don’t come to the gym anymore to lose weight, I come because I enjoy it and I want to be best and strongest version of myself! I really cannot recommend enough and for anyone thinking about joining, just do it because we all had to start somewhere!! Less

Pfp is not only a gym its a community, everyone is really friendly and helpful . Jordan, jack and gene are all great trainners and i feel like a new person everytime i walk in and out of the gym . Personally its has helped me not only physically but mentally. Also started off with physio on my back and now im getting stronger everyday. I have went from i dont wana be here to i love it here. KEEP UP THE GOOD WORK GUYS. #TEAMPFP Less

I can’t recommend this Gym enough. I have always been the person that has been to every class, gym about and I have never stuck at it. This is the first gym I have went to that i can’t wait to my next class and have been attending every week since May. Jordan, Jack and Gene are fantastic at what they do and they make the classes so much fun and you always hit a new personal best each time you are in which makes you feel fantastic. And I have met so many lovely people. After surgery in Jan the PFP team have got me to the strongest I have felt in years and have encouraged me every step of the way. Thank you guys. 💪❤️💪 Less

As someone who hasn't spent very much time in a gym, the ‘PFP’ team have helped me become more comfortable and aquainted with the equipment at the gym. The team is incredibly patient and make sure I have a solid grasp on each exercise before moving on to the next. From the get go , it has been a warm and welcoming environment to train in .Highly professional but also very personal . I can’t recommend enough! Less

Absolutely love this gym! From the top-notch equipment to the friendly, knowledgeable staff, jordan, Gene & Jack. It's the best. The classes are diverse and cater to all fitness levels. This gym is a true standout! The staff are not just friendly, but they genuinely care about your fitness journey. The variety of classes cater to all. The atmosphere is so positive. A real gem in Cookstown! 10/10💪🏻👌🏻 Less

PFP Clinic and Gym has changed my life! I’ve went from having low energy, low motivation and low mood to feeling fitter, strong and more energised than I have in decades. Jordan, Gene and Jack are three of the loveliest guys you’ll ever meet! Keep you on your toes and motivated, and push you when you think you’ve nothing left to give. The personalised diet plan and small group PT is the game changer. You can eat whatever you like within your calorie count, as long as you’re hitting your protein goal. I still have a McDonald’s once a week. I can not praise this gym enough. I’m a convert! Less

Great Gym with 1:1 coaching and highly recommended Physio in Cookstown. Jordan has helped me over the last year to achieve my goals, giving me the push in the right direction and doing it all in a way for a first timer like me to make it feel comfortable, enjoyable and very challenging as well. Jordan is also a top class Physio, very reliable with in person treatment and home exercises to complete treatment programme. Thanks for all your help so far.... Less