Glass City CrossFit
Grettel J. Zamora-Berridi
2025-11-20T17:19:24.758Z
I recently joined Glass City CrossFit gym and went through their one-on-one foundations course before starting regular classes. As someone with a running background, I’ve always known I should strength train, but honestly…I’ve done a poor job with it and felt intimidated not knowing where to start.This experience completely changed that.I worked with two different coaches throughout the foundations program, Britta and Amanda and both were outstanding. They were patient, encouraging, and really took the time to explain proper form, scaling options, and the “why” behind each movement. I never once felt judged for being new to strength training—instead, I felt supported and motivated.The atmosphere in the gym is incredibly positive, and you can tell the community is engaged and truly invested in helping people improve. I’m genuinely excited to start attending regular classes and finally build the strength I’ve neglected as a long-distance runner.If you’re looking for a gym with excellent coaching, a welcoming vibe, and a community that makes you feel at home from day one, this is it. Highly recommend!