The most complete gym in Houston! Not only do they have MMA and BJJ they also have a full scale CrossFit Olympic lifting gym right next door. Professor Alyssa, Professor Kristen and professor Zach run an amazing program from entry level fighters and hobbyist all the way to having an active fight team.

Grind house is an awesome gym with a great community, great coaches, and great progress plans! I’d recommend it to anyone serious about the GRIND!

I was a bit skeptical to start my training journey. I had no experience and little knowledge. Every single coach here made me feel comfortable from day one. They take the time to get to know you and understand your fitness/competitive goals. The coaches here will push you in a positive way and always stress safety during classes which makes a beginner, like myself, less timid. If you are looking ... More

I was a bit skeptical to start my training journey. I had no experience and little knowledge. Every single coach here made me feel comfortable from day one. They take the time to get to know you and understand your fitness/competitive goals. The coaches here will push you in a positive way and always stress safety during classes which makes a beginner, like myself, less timid. If you are looking for a gym that treats their members like family, look no further! Grind House is the only place to be. Less

This is genuinely a great gym, coach Alyssa takes time and will work with you no matter what experience level you have. The members are cook and make you feel like home. GH is a great place to learn and I will be here for a while.

Do you like a great sweat, a good place, great people, and leaving the gym knowing you pushed your body while pushing your mind? Then what the hell are you doing going anywhere but Grindhouse? I was looking for a place that felt like family and that is exactly what I found here. Before and after the grind of the day I know there is a place where everyone knows my name. It's the "Cheers" of gyms.... More

Do you like a great sweat, a good place, great people, and leaving the gym knowing you pushed your body while pushing your mind? Then what the hell are you doing going anywhere but Grindhouse? I was looking for a place that felt like family and that is exactly what I found here. Before and after the grind of the day I know there is a place where everyone knows my name. It's the "Cheers" of gyms. I am in my 40s and working out with all age ranges but one love for fitness and life. Come in. Changing your life always starts with one step in the direction of that change. In this case, it included CrossFit, getting kicked and punched but life does that to us every day. "The mystery of life is not a problem to be solved but a reality to be experienced" - Someone smarter than me. Less

I started my son at Grindhouse after the first of the year and have been very happy with our choice. He loves the class options and the coaches have all been great at teaching, encouraging and mentoring him. Great job!!

I was new to mma before I came to grindhouse, the coaches and community were very welcoming and supportive. Grindhouse’s coaches and community create a great welcoming, productive, and hardworking environment.

If I put all the things I liked about this gym the review would turn into a chapter lol. But a few things I love about this gym are the environment the exercise and experience the gym is really nice and clean the training is really tiring yet fun I haven't enjoyed working out like this in a long time. Also everyone is super friendly and welcoming. Glad I came across grindhouse

Been taking the Gi BJJ class for about a month and a half, and it’s been great. Amazing workout and amazing people.

Awesome atmosphere with amazing coaches and A GRIND mentality !

Great place to train martial arts and work out! They have great coaches and a friendly environment! Everyone here is welcoming and helpful!

Super friendly staff, great coaches, and awesome gym environment. Offers a variety of fitness options for a great price.

"Excellent MMA gym! The trainers are knowledgeable and supportive, creating a friendly and challenging environment. I've seen great improvements in my skills and fitness since joining. Highly recommended!"

Grindhouse MMA is a great gym if you’re looking to get into really great shape and learn a new skill. The coaches are super patient and very instructive with you along the way.

I’ve tried other gyms and nobody comes close to GH, clean facility and great coaches!

Alyssa is the best! Close to my home, clean, great classes Can't beat it

Grind house MMA treats everyone with respect!!! Very welcoming The coaches both really help to motivate you to reach goals in all aspects of MMA! Super thankful they welcomed me with open arm bars! 😃

Grind House is a top notch facility with excellent instructors with a very strong and positive gym culture. Whether you are looking to get into shape or interested in martial arts I highly recommend Grind House. In addition to the gym fitness side of things they offer Brazilian Jiu Jitsu (both Gi and No Gi), strength and conditioning, and Mixed Martial Arts (wrestling and striking) training. Al... More

Grind House is a top notch facility with excellent instructors with a very strong and positive gym culture. Whether you are looking to get into shape or interested in martial arts I highly recommend Grind House. In addition to the gym fitness side of things they offer Brazilian Jiu Jitsu (both Gi and No Gi), strength and conditioning, and Mixed Martial Arts (wrestling and striking) training. Alyssa and Kris are both BJJ black belts under Travis Tooke and are some of the nicest people in the Houston BJJ community! If I could give more than 5 stars I would! Less

Awesome experience! Great, knowledgeable Coaches. Friendly people. Clean! Fun!

From top level competitors to the working class hobbyist, Grind House MMA caters to every level of experience/athlete. There is always a warm buzz around the gym that seems to attract such positivity. The coaches at Grind House MMA empower their students, keep them accountable, and provide a safe space to learn what it truly means to be a martial artist.

Grind House MMA has everything to offer for all levels of folks looking for a variety of classes. The final round class is my favorite as you learn boxing but also do so much more to keep your heartbeat up. The class includes strength training, cardio, kickboxing and punching the bag. You will meet great people and develop a good community place to workout. The best part are the coaches and o... More

Grind House MMA has everything to offer for all levels of folks looking for a variety of classes. The final round class is my favorite as you learn boxing but also do so much more to keep your heartbeat up. The class includes strength training, cardio, kickboxing and punching the bag. You will meet great people and develop a good community place to workout. The best part are the coaches and owners. Always keeping things fresh and challenging and very supportive. Come check it out!!! Less

World class striking and world class Brazilian Jiu Jitsu. I started at GrindHouse when I was 16 years old. Coach Alyssa and coach Kristen took me under their wing and showed me what it meant to be a martial artist and a young woman. Four years later and I’m so glad that I walked through the GrindHouse doors. I could not of asked for a better team and a place to call home.

When I first started classes I had no martial arts background but was just looking for something different. I absolutely found it!! I highly suggest trying out the Final Round, Striking and BJJ classes! The level of care and expertise you will encounter in the coaches is incredible! Yes you are working out, but you’re also developing body awareness, self defense skills and flexibility. It’s so mu... More

When I first started classes I had no martial arts background but was just looking for something different. I absolutely found it!! I highly suggest trying out the Final Round, Striking and BJJ classes! The level of care and expertise you will encounter in the coaches is incredible! Yes you are working out, but you’re also developing body awareness, self defense skills and flexibility. It’s so much more than just a workout. Whether you are experienced or a newbie like me come try a class, I promise you won’t regret it! Less