2026-02-09T18:02:26.657Z

2026-01-12T20:20:56.614Z

Super fun and encouraging environment!

2025-08-19T21:36:04.316Z

Grind House MMA has been amazing with coaches who truly care about your progress. The training pushes you hard while keeping the focus on proper technique and safety. The team atmosphere is supportive and motivating. Making a great place for beginners and more experienced fighters. If you want to get in shape or compete thsi is the place to be.

2025-07-08T23:54:32.978Z

2025-06-21T01:53:16.205Z

Very amazing gym. The coaches explain in detail the proper techniques and the reason behind it while also being very patient and welcoming to newcomers. Love the layout of the place too, would definitely recommend for anyone to come try a free trial class!

2025-06-11T22:01:46.228Z

I recently started kickboxing at Grind House Mixed Martial Arts and it’s one of the best decisions I’ve made!The coaches are amazing, they explain everything clearly, pay close attention to technique, and are always supportive! The atmosphere is super friendly, and even as a beginner, I felt welcomed right away! Everyone is helpful and kind:)The classes are fun and never boring, I leave every session feeling energized and motivated!😍If you’re looking for a place to train and genuinely enjoy the process- I highly recommend it!

2025-05-12T20:14:35.537Z

Great facility, great people, great coaches, and great classes. I’ve been coming here for a few months now and it’s the highlight to my weeks. Everyone is very friendly and helpful

2025-05-12T15:25:02.050Z

Have only been here a month, but love the coaching and atmosphere. Everyone is very helpful and is respectful. Exactly what I wanted!

2025-03-05T22:36:07.022Z

Everything you would want at a training gym/ academy and more!

2025-02-17T17:56:28.462Z

Great gym! Great coaches who take time to teach you properly

2025-01-27T17:56:48.559Z

Started my training at this gym and so far about 2 months in and it's been and amazing time here, coaches are helpful and instruction is clear. Everyone that I've trained with there is on point and really help with letting you know what you need to focus on. All around, It was a good choice to train at this gym.

2025-01-06T18:53:34.653Z

Coach Alyssa has been great! This was hands down the best place for me to get back into martial arts after a couple of years off.

2024-10-26T23:07:06.440Z

The most complete gym in Houston! Not only do they have MMA and BJJ they also have a full scale CrossFit Olympic lifting gym right next door. Professor Alyssa, Professor Kristen and professor Zach run an amazing program from entry level fighters and hobbyist all the way to having an active fight team.

2024-10-24T23:35:49.855Z

2024-09-05T13:03:11.994Z

Grind house is an awesome gym with a great community, great coaches, and great progress plans! I’d recommend it to anyone serious about the GRIND!

2024-08-12T15:18:31.566Z

I was a bit skeptical to start my training journey. I had no experience and little knowledge. Every single coach here made me feel comfortable from day one. They take the time to get to know you and understand your fitness/competitive goals. The coaches here will push you in a positive way and always stress safety during classes which makes a beginner, like myself, less timid. If you are looking for a gym that treats their members like family, look no further! Grind House is the only place to be.

2024-07-21T16:10:22.917Z

This is genuinely a great gym, coach Alyssa takes time and will work with you no matter what experience level you have. The members are cook and make you feel like home. GH is a great place to learn and I will be here for a while.

2024-04-16T16:05:17.221Z

Do you like a great sweat, a good place, great people, and leaving the gym knowing you pushed your body while pushing your mind? Then what the hell are you doing going anywhere but Grindhouse? I was looking for a place that felt like family and that is exactly what I found here. Before and after the grind of the day I know there is a place where everyone knows my name. It's the "Cheers" of gyms. I am in my 40s and working out with all age ranges but one love for fitness and life. Come in. Changing your life always starts with one step in the direction of that change. In this case, it included CrossFit, getting kicked and punched but life does that to us every day. "The mystery of life is not a problem to be solved but a reality to be experienced" - Someone smarter than me.

2024-02-05T16:17:48.526Z

I started my son at Grindhouse after the first of the year and have been very happy with our choice. He loves the class options and the coaches have all been great at teaching, encouraging and mentoring him. Great job!!

2024-02-03T16:10:56.303Z

Grind House is a top notch facility with excellent instructors with a very strong and positive gym culture. Whether you are looking to get into shape or interested in martial arts I highly recommend Grind House.In addition to the gym fitness side of things they offer Brazilian Jiu Jitsu (both Gi and No Gi), strength and conditioning, and Mixed Martial Arts (wrestling and striking) training.Alyssa and Kris are both BJJ black belts under Travis Tooke and are some of the nicest people in the Houston BJJ community!If I could give more than 5 stars I would!