Nkosi is a excellent personal trainer and coach he creates a warm and.safe atmosphere. We made a pack that we would push each session as hard as possible and he hasn’t let me down. He puts me at ease immediately and he gets the balance right between building your confidence and pushing for results. Can’t recommend Nkosi enough 💪🏋️‍♀️

Nkosi, I just wanted to take a moment to express my heartfelt gratitude for everything you've done for me as my personal trainer. Always Showing up on time pushing me when I’m late has made me a better man knowing that there is no time,like on time. Your guidance, expertise, and unwavering support have been instrumental in helping me achieve my fitness goals and transform my life. Your passion,... More

Nkosi, I just wanted to take a moment to express my heartfelt gratitude for everything you've done for me as my personal trainer. Always Showing up on time pushing me when I’m late has made me a better man knowing that there is no time,like on time. Your guidance, expertise, and unwavering support have been instrumental in helping me achieve my fitness goals and transform my life. Your passion, energy, and dedication to your craft are truly inspiring, and I feel fortunate to have had the opportunity to work with you. You're not just an amazing trainer, but also an incredible motivator and mentor. I'm so grateful for the time we've spent together, and I'm excited to see the continued progress and growth that I know is possible with your help. Thank you again, Nkosi, for being an outstanding trainer, mentor, and role model. You truly are the best And like you always say “take it easy and if it’s easy take it home” Thanks bud💪🏽 Less

Nkosi proved to be an excellent trainer! Highly recommended.

Amazing, pushes you hard but very patient and knowledgeable.

Great high intensity workout

Nkosi was not just a trainer for me but an accountability partner. During my extended stay in Cape Town, I was looking for a trainer to help me build the habit of working out and achieve my short-term goals. Nkosi really took the time to listen—he asked about my past efforts, goals, and even the things I felt insecure about. With all that, he built a plan and put together workouts I still use now... More

Nkosi was not just a trainer for me but an accountability partner. During my extended stay in Cape Town, I was looking for a trainer to help me build the habit of working out and achieve my short-term goals. Nkosi really took the time to listen—he asked about my past efforts, goals, and even the things I felt insecure about. With all that, he built a plan and put together workouts I still use now that I'm back in the States. He also periodically checks in on my progress, which is very encouraging. I highly recommend his services. Less

First session and it was awesome - thank you Nkosi - I am looking forward to our next session

Thank you Nkosi for giving me the confidence to push past my limits! The best personal trainer in Cape Town hands down!

The best personal trainer in Cape Town. Nkosi found the perfect way to push my limits and gave me a great program. With just a few sessions per week I could see the progress in a month.

Super workout and session! Nkosi is a great coach and pays attention to every move you do. Thanks a mil!

My friend and I had a great training with Nkosi… it was hard and we can felt great after there. We loved it :)

I don’t what I signed myself for , the change is visible within a month .. 2 more months to go . Can’t wait to see the transformation of my body . Good work Nkosi .