2026-03-02T18:12:40.067Z

My first regular workout in Poughkeepsie I take time to found out my equipment for workouts but everything worked out fine for me I have a good experience with everyone I Loved 💪🏼👏🏼

2026-02-12T00:52:21.213Z

I love Crossfit845! All the Coaches are patient with your progress and they cheer you across the finish line all the time! Thats my favorite part! I completed my second class tonight and it was awesome!I look forward to keep attending here!!

2025-12-05T00:07:40.243Z

First CrossFit class in years. Coach and members were so welcoming. Can’t wait to get back to CF845 PK

2025-11-26T22:51:33.914Z

I met with the owner, Dave, Monday. Very easy process to get signed up and started. I took a class that day and was made to feel very welcomed.Second class back after years of not working out. Chaz was very good about not pushing me too hard but giving pointers to keep me safe coming back. He carefully watched my form during each movement, gently correcting my posture and suggesting modifications when needed to prevent any strain.There was lots of energy in the room at CrossFit 845 - Poughkeepsie - people encouraging each other, upbeat music, and a lively pace that kept me motivated without feeling overwhelmed. Chaz made me feel very welcome from the moment I walked in, checking in on how I was doing throughout the class and making sure I stayed comfortable while still getting a solid workout. It was the perfect balance of support and challenge for someone easing back into fitness.

2025-11-14T22:34:43.003Z

⭐️⭐️⭐️⭐️⭐️ 5/5Ashley is a wonderfully kind and supportive CrossFit coach. encouraging, clear with instruction, and great at creating a positive, comfortable training environment. Truly a great coach to work with!

2025-11-11T19:51:58.870Z

Today’s class was tough, but Art kept encouraging and motivating me the whole time. Thanks to his support, I pushed through and finished strong. Taking these classes has really boosted my confidence and strength 😊

2025-11-02T23:55:02.059Z

2025-10-26T21:14:47.866Z

Chaz provides excellent education and encouragement to attain long term health goals.

2025-10-25T13:23:35.417Z

Chaz lead a great class this morning! He gave lots of feedback and adjustments when necessary. The gym was super clean, organized and easy to get to. I’ll definitely be coming back.