Great gym ! Awesome work out ! If u wana work on ur strength ! This is ideal place for u ! Support local bussiness ! No corporate gym like good life fitness!

Great gym. Everyone is very friendly and knowledgeable. I especially enjoy the heroes club (60+) but the other classes are great too. Tailored to meet anyone's needs, no matter your fitness level.

I love Villains! This place has changed my life!

Villains SC is an incredibly effective and positive experience- would highly recommend!

I’ve been a satisfied member of Villians Strength & Conditioning for over 15 months. The classes are excellent but the community is second to none. It’s my happy place!

I'm a long time member at 3+ years. Great coaches, culture and environment! Villians accommodates all levels of fitness and/or mobility. There are numerous class options throughout the day and your fellow members are another excellent source of motivation.

It was easy to get started with Villains. Coaches are friendly and there’s a one time intro session for you to get comfy with the movements if this style of workout is new to you.

I am a huge fan of Villains! The first-time I met the owner Brendon about joining gym, I knew I was in the right place. He is passionate about Villains and it permeates across the culture of the gym. Some of the things I really appreciate are: 1. Workouts are preplanned. 2. Coaches are incredibly helpful and really help you with your form. 3. Great culture and atmosphere. Other members want to s... More

I am a huge fan of Villains! The first-time I met the owner Brendon about joining gym, I knew I was in the right place. He is passionate about Villains and it permeates across the culture of the gym. Some of the things I really appreciate are: 1. Workouts are preplanned. 2. Coaches are incredibly helpful and really help you with your form. 3. Great culture and atmosphere. Other members want to see you succeed. 4. Workouts can be scaled. It doesn't matter where you start, as long as you start. 5. Additional services such as nutrition classes, yoga, strength classes and more are available. If you are looking for a gym that is inclusive and can help you achieve your goals, this is place. Less

I started coming to Villains in Feb of 2023 and from the moment I walked in the door I felt nothing but welcome and supported! The coaches are all very knowledgeable and approachable. The smaller class sizes allow the coaches to come around and correct your form to make sure you are getting the most out of each exercise. Overall, I would recommend Villains to anyone!

One of the greatest gyms in Regina! I am new at the gym. The coaches are always around and supportive. There are multiple levels of fitness the gym accepts, so you will not feel like a stranger. The coaches are also non-judgmental. I will definitely keep coming to this gym for a long time! 💪

Best gym in the city. Great program, great community, and super convenient for anyone in the south end. The staff are all very knowledgeable and will make sure you’re doing the workout right/safely. Brendon is clearly passionate about his gym and makes sure everyone feels totally comfortable there. 10/10 recommend

I never enjoyed going to the gym, I tried every gym I could and I never settled in. I tried going with a friend, different facilities, and was never comfortable. I came across Villains online and my first impression was the ads had real people that looked like me. A couple years later, substantial weight loss, and incredible friendships from the great community that Villains harbors. I could n... More

I never enjoyed going to the gym, I tried every gym I could and I never settled in. I tried going with a friend, different facilities, and was never comfortable. I came across Villains online and my first impression was the ads had real people that looked like me. A couple years later, substantial weight loss, and incredible friendships from the great community that Villains harbors. I could not be happier to be apart of the culture of inclusivity, accountability, and a true team atmosphere I've found with Coach B and the Villains crew! Less

The knowledge and engagement of the coaches make for a comfortable and encouraging environment. Great variety of workouts and excellent community!

Fantastic gym with great trainers. The atmosphere is not intimidating at all. Everyone is welcomed and cheered on.

One of my favorite places to be - i enjoy the variation of challenging workouts, the strength and cardio gains, the knowledgeable coaches and the other members. A gym for any body type and any fitness level!

Only a few months in and seeing results! Classes and personal training are awesome. Super welcoming for absolute beginners like me.

I've been attending Villians since Sept 2022. It. Is. Amazing. The culture established by Coach B and fostered by the coaches and other members is welcoming, caring and motivating. It's simply the best. Highly recommend.

I’ve been at Villians for about 3 years and what sets them apart from other gyms is the coaching. The instructors provide great feedback on lifting technique allowing me making small adjustments to improve form, which has significantly enhanced my workout experience. The personalized guidance has positively impacted my fitness journey.

Great classes and even better coaching! The individual attention that each coach gives has helped me to not only get stronger but do it safely with proper form. Highly recommend trying this place out !

great atmosphere, amazing people/community and knowledgeable trainers looking to help reach your goals. If your starting out or getting back to the gym this place should be on your list to check out. You won't regret it! Work out change all the time so they keep you on your toes.

Great community feeling, and amazing coaches! Workouts for everybody and lots of time options throughout the day. Highly recommend 😎

Super friendly and welcoming gym, right from the moment I walked in- great atmosphere and coaches do an awesome job demonstrating and helping you focus on correct movements. I plan to be back, highly recommended!!

Fantastic gym, great programming, better people!

VSC fosters a great sense of community, making each workout an engaging and enjoyable experience. For me what sets it apart is the convenience of not having to plan your own workouts; the coaching staff create diverse and effective routines, keeping your body guessing. The supportive staff encourages, motivates and helps track progress, making it a great place to achieve my fitness goals.

This place is fantastic! It's got a great atmosphere, and the coaches are all amazing at helping motivate you to push yourself to the best of your abilities.

Amazing, friendly staff and great workouts. Definitely recommend to others.

This is an amazing community. Good location, nice facility, friendly people, and knowledgeable coaches. There are always “new” people coming to class and the atmosphere is welcoming…not judgemental in the least but coaches will push you if you are phoning it in. Easy to use booking app that allows you to see workouts ahead of time. I look forward to many more workouts with my family at Villains!

Great, welcoming atmosphere with excellent coaches that will help you reach your fitness goals, it’s a gym for everyone, with different options for personal training and group classes that can be tailored to suit your needs.

Super friendly staff and members, I found the staff and members super helpful and positive to me as a beginner. Highly recommend this place.

Challenging workouts, a great atmosphere, and very friendly staff.

This gym is fantastic, the staff, the members, it is the whole package. Full gym support and willingness to work with you no matter what stage of fitness you are at. The coaches are awesome to work with, the space is always got music blasting making the workouts fun even while you gasp for air and sweat your butt off. Fantastic lifting program and full body conditioning.

Villains is the gym you go to when you want your everyday life to improve. Stairs taking you breath away? Villains can help. Hauling groceries? Villains will make it a breeze. Climbing a literal mountain? What do you think the answer is? I've personally learned so much from the instructors when it come to proper form and fitness that I will always benefit from, I cannot recommend a more in depth... More

Villains is the gym you go to when you want your everyday life to improve. Stairs taking you breath away? Villains can help. Hauling groceries? Villains will make it a breeze. Climbing a literal mountain? What do you think the answer is? I've personally learned so much from the instructors when it come to proper form and fitness that I will always benefit from, I cannot recommend a more in depth and thorough learning experience. Less

Villains has always been such a welcoming and comfortable place for all. The facility itself is great, the classes are excellent and they even did a one on one training session on technique when I first started! It was so helpful!! I would definitely recommend them ☺️

I've been going to Villian's for over three years now. It is an exceptional gym that keeps me coming back. The coaches are wonderful and super knowledgeable. It's not just a gym; it's a community that pushes you to be your best. And as a result, I've continued to hit new PR's while making new friends along the way. Go 6:30 AM class!

Super welcoming environment of all fitness levels!

Love the family vibe at this gym . Everyone is so supportive and helpful when it comes to adjusting the program to your capabilities. I also like fact this gym is mostly strength training based. Definite thumbs up

Exceptional gym experience! Over the past year, I've witnessed remarkable improvements in my strength, appearance, and core thanks to the dedicated trainers and top-notch facilities at this gym. The positive atmosphere and personalized approach have made every workout enjoyable. Grateful for the transformative journey – definitely a 5-star destination for fitness enthusiasts!

Love the variety of classes the gym has to offer. I love being a part of this gym!

Coach B. Helped me in many ways, strengthening the core and stretching. I am forever grateful for all the help he and the Villans team provided.

Villains is the best place I’ve ever been to. It doesn’t feel like a gym, it feels like a second home. The coaches are always encouraging and ready to push your goals! They’ll keep you focussed and make it seem like fun, not work! Love them so much!

Great gym, great programs, quality instructors, and real results. I have quit other programs before but the team and the culture of the members at Villians makes me feel at home. There is no other place I would rather work out at.

Villains is where I got started with fitness. It was really helpful to start here and learn the right way to move, especially with weights. It's the best place to start a change in your life or continue your exercise.

The Villains gym and coaches are great. The workouts are quite different from what I'm used to, which makes it fun and engaging. Its nice to have the coach overseeing the workout and demonstrating the exercises and helping with proper form throughout.

Villains is the place to be if you want to have great workouts, feel at home and part of a community as well as find some great friends. All the workouts are planned for you, all you have to do is show up. Villains is the most welcoming and comfortable gym I've experienced.

Great place to work out. Amazing workout structure of plans. Consistency brings results and thats what this place strives for. Lots of loyal members and have gained amazing results.

Signed up a few months ago as a complete beginner. Really love the gym and program. I really appreciate the guidance that the coaches provide. I feel confident lifting weights and surprise my self on how strong I actually am, starting to see results.

My home gym away, from my home gym. Great atmosphere, the owner is usually on site and taking his time to get to know who you are. Fantastic coaches and welcoming and inclusive members. Workouts are challenging and structured for all levels of athletes. See you again soon Villians!

I have been going to Villians for 2 years now and it’s the only gym out of many that have kept me coming back! The personal trainers are amazing and the classes are tough but good, I have only done a few classes, mostly stick with a trainer or on my own. The convenience of the swipe card to get in whenever I need is great too. I highly recommend Villians to anyone who struggles with keeping wi... More

I have been going to Villians for 2 years now and it’s the only gym out of many that have kept me coming back! The personal trainers are amazing and the classes are tough but good, I have only done a few classes, mostly stick with a trainer or on my own. The convenience of the swipe card to get in whenever I need is great too. I highly recommend Villians to anyone who struggles with keeping with a program Less

I started with Villains in Sept 2023 and love love it. Have just over 50 classes attended Signing up for class is easy with their app. The app also has area where you can document your weights/progress . The trainers are excellent and make sure you are doing all moves correctly. All classes can be modified to your experience level and they work with you. I am a regular at the 5pm lift and sweat ... More

I started with Villains in Sept 2023 and love love it. Have just over 50 classes attended Signing up for class is easy with their app. The app also has area where you can document your weights/progress . The trainers are excellent and make sure you are doing all moves correctly. All classes can be modified to your experience level and they work with you. I am a regular at the 5pm lift and sweat class Monday to Friday. The team at Villains wants everyone to be successfully and are motivated to help you. You just have to ask. I say if you are thinking of joining just Do It. You have nothing to lose and alot to gain Less

The only gym I’ve ever been to that made me feel at home and part of a community. They take the guess work out of fitness - not having to plan workouts and wonder if I’m using proper form helps me stay consistent and get the most out of my workout. Love ya VSC fam 😁

I started coming to Villains a few years back on a whim… I loved it so when I had a major accident that could have ended my gym career I talked with Brendan about rehabbing… I went from being told I would never walk properly and likely never lift heavy weight again to squatting 185lbs on that destroyed knee!!! The community and the coaches here are second to none and whether I am super consistent... More

I started coming to Villains a few years back on a whim… I loved it so when I had a major accident that could have ended my gym career I talked with Brendan about rehabbing… I went from being told I would never walk properly and likely never lift heavy weight again to squatting 185lbs on that destroyed knee!!! The community and the coaches here are second to none and whether I am super consistent or super inconsistent- when I walk through the doors I feel at home!! Less

Villains has been an amazing gym for me. Classes are offered at a variety of times ensuring you can find a time that suits your lifestyle. Villains is also a community where you not only have the support for your physical health but also mental health. Cheers to the best members and coaches!!

Love the atmosphere!

I am lazy and undisciplined, having somewhere that has a plan every day has helped me want to go to Villains 3 or 4 times a week. The coaches are friendly and the other workout buddies are there to work and create a welcoming environment. Do not let the name on the door fool you, they're a bunch of Heroes there.

Villains is an amazing gym with excellent trainers. The environment is very welcoming and the classes are fantastic!

I am grateful for all that Villains has offered me both inside and outside the gym. I love the intimate group classes that allow for the coaches to critique and correct your form to emphasize the impact of the exercise and minimize the risk of injury. Outside of the gym I am utilizing Villains' nutrition coaching and between both of these programs I am seeing HUGE changes physically and mentally ... More

I am grateful for all that Villains has offered me both inside and outside the gym. I love the intimate group classes that allow for the coaches to critique and correct your form to emphasize the impact of the exercise and minimize the risk of injury. Outside of the gym I am utilizing Villains' nutrition coaching and between both of these programs I am seeing HUGE changes physically and mentally over the short two months I have been at Villains. Over the last 8 weeks I have had at least a few classes with every trainer and can confidently say that they are all extremely helpful and motivating. Great gym and culture at Villains I must say!!! Less

Great gym, trainers are awesome and very welcoming.

Fantastic aerobic, strength and conditioning workout. Very well organized and fast moving. Brenden modified exercises for individual abilities. Happy atmosphere!❤️❤️❤️

I highly recommend this gym. The trainers and people are very welcoming and encouraging. It’s a great place for all levels of fitness, including beginners!

thumbs up 👍

welcoming. helpful. incredible. amazing 🔥🔥 those are the words I would describe Villians!

Amazing atmosphere A gym that truly has something for everyone! If you are just starting your fitness journey or if you are a seasoned vet, this gym has the coaches that will keep you coming back!

Excellent coaching, programming and facilities. Best of all though is the welcoming atmosphere and community that Villains offers to everyone. 12/10

I have been going to Villians strength and conditioning for a little over 2 years now. Not only are the coaches super knowledgeable and make sure you are doing the exercises right.. They also help push you and hold you accountable. When I started I was only lifting the bar and now I am lifting way heavier weight than I ever thought I could. Not just the coaches but the people who also go the gym ... More

I have been going to Villians strength and conditioning for a little over 2 years now. Not only are the coaches super knowledgeable and make sure you are doing the exercises right.. They also help push you and hold you accountable. When I started I was only lifting the bar and now I am lifting way heavier weight than I ever thought I could. Not just the coaches but the people who also go the gym and show up in class are wonderful. It is a super awesome, welcoming, and supportive atmosphere. Less

Awesome gym! My favourite one in the city. The coaches are very knowledgeable and helpful! Excellent for beginners as well as those more advanced. Highly recommended!

Let me start by saying that I did originally give this gym 5 stars. First impressions are good from this gym. My issues are some of the lazy “coaches”, one ignorant coach that needs to learn to shut her mouth, and people staying after class to stretch looking directly at the next class working out while speaking to the coach or loudly to each other. Music is dismal at best, either not loud enough... More

Let me start by saying that I did originally give this gym 5 stars. First impressions are good from this gym. My issues are some of the lazy “coaches”, one ignorant coach that needs to learn to shut her mouth, and people staying after class to stretch looking directly at the next class working out while speaking to the coach or loudly to each other. Music is dismal at best, either not loud enough or you’re listening to Britney Spears. CrossFit to the max here. No training for lifting. 90% of it is timed, trying to see how many reps or rounds you can do. That makes you lose form quickly and injuries occur. Does not utilize or use their farmer Carries, sleds, ropes, agility, axle bars, or yokes during class. Can come into gym and workout whenever with a fob (not during classes, except for those members that are their favourites), but paying $94.50 biweekly to just use a gym just seems stupid. I honestly would give this gym a higher star rating but how they deny it is a “CrossFit” gym is simply not true. I have yet to attend a class that actually teaches you PROPER lifting techniques to create a strong foundation. I am out of shape now but used to PL with elite PL’s. I know how to lift. It is not done at this gym here. And the finisher, after working out for 45- 60 minutes during class they get you to compare yourself on their “low self esteem” white board. So, you get to tell the class how many reps or whatever you did during the class with your name listed. So everyone can compare each other. Grow up guys. Less

So far staff has been very friendly, accommodating , knowledgeable and motivational! So far I have been enjoying my time at Villans when I can get there!

Villains Strength & Conditioning is a truly phenomenal place to workout. The phacility is top notch, lots of equipment, and most important, the coaches are amazing!!!! Your pushed to achieve but not left feeling like you can't achieve. Thanks guys, keep up the good work.

Great vibe, awesome coaches! I highly recommend for anyone looking for a community atmosphere.

Excellent coaching and programming. Highly recommend!

Been years since I've been to the gym since I don't live in the area anymore. However, this is where I learned CrossFit and the coaches were fantastic

I joined Villains for what I thought was a 6 week challenge and would then take what I learned back to the same old chain gym that I had been going to. I quickly came to learn that Villains was different. The two main differences being community, and results. You get the support that you need not only from the coaches who give you the tools to get stronger and healthier, but other members as we... More

I joined Villains for what I thought was a 6 week challenge and would then take what I learned back to the same old chain gym that I had been going to. I quickly came to learn that Villains was different. The two main differences being community, and results. You get the support that you need not only from the coaches who give you the tools to get stronger and healthier, but other members as well. It feels like everyone there is in your corner. That kind of support leads to results. There are two stories I love to tell about my experience to anyone who will listen. The first about a class during the initial 6 week challenge when we did a workout that ended with 50 burpees. I was dying on the floor. Most of the class had finished, and were on their way out, but 2 members came over who barely knew me and started cheering me on. Pushing me through one burpee at a time until I finished. That was when it hit me that this place was different. I had been going to a chain gym for 4 years, seeing many of the same faces over and over, yet not even a hello. Here were two perfect strangers who weren't going to let me do it alone. The second was a visit to my chiropractor. I used to go in to see him on a fairly consistent basis. Then one visit he says "I haven't seen you in awhile". Out of curiosity I asked when I had last been in. Turned out to have been over two years, and the last visit coincided with the month I joined Villains. The chiro said to me "funny how that works isn't it." 6 week challenge now closing in on 6 years... Less

Good facilities, good people.

This place is awesome! The coaches are knowledgeable and encouraging, and the community atmosphere is great. The workouts are always challenging, but the coaches are always there to help/adapt movements so that you can reach your goals and maximize your results. This is the first gym I've been where I actually look forward to working out. Thanks, Villains!!

Very happy with everything that is going on here :) great people, positive energy, and a supportive and knowledgeable coaches !

Love Villains gym, coaches are supportive and friendly. Workout routines are top notch and gym is filled with friendly and motivated people.

Took me a while to get going consistently, but wow this place is awesome! All of the coaches are super friendly and helpful, and the community atmosphere is fantastic! Love the 5:30 a.m. crew. The workouts never fail to kick my butt, but I can't get enough of it. 10/10 would recommend.

An excellent facility. I have been impressed by my coach’s knowledge, the equipment and the space. A very positive environment.

Villains is by far the best gym experience I’ve ever had. The coaches really know how to motivate you and the other members are so kind and supportive!

Villans is a great gym I'm a new member and it has a great atmosphere and all the members seem very friendly!

Villains has amazing trainers, amd super supportive community of people. The classes are smaller and they focus on form for individuals instead of general comments to everyone. From personal training to HIIT type classes to weight training, There's something for everyone!

Best gym in the city! Brendan knows how to curate a positive inclusive culture, which makes everyone enjoy every class they attend!

I made the switch from a conventional commercial gym to Villains a few months ago and I'm really glad I did. The atmosphere here is extremely uplifting and motivating, so even though the workouts are challenging, Villains is a place I'm excited to keep coming back to. The coaches are also knowledgeable, engaged, and great at offering constructive and personalized feedback. I've been able to push... More

I made the switch from a conventional commercial gym to Villains a few months ago and I'm really glad I did. The atmosphere here is extremely uplifting and motivating, so even though the workouts are challenging, Villains is a place I'm excited to keep coming back to. The coaches are also knowledgeable, engaged, and great at offering constructive and personalized feedback. I've been able to push my limits safely and make improvements in my overall fitness because of them. I definitely recommend Villains to anyone whose looking to challenge themselves, get motivated, and join an awesome fitness community. Less

I've been going to Villains for just over a year and I absolutely love it!!! Great gym, amazing knowledgable coaches, and so welcoming. No matter where in you are in your fitness journey this is the place to be 😊

Best gym I have ever been to. Villains has the most supportive, friendly and knowledgeable coaches. They really know how to motivate you and help you achieve all your goals. Honestly can't imagine myself going to any other gym.

Amazing atmosphere! I have been attending classes for over 6 months and it's just the best. workouts are challenging and always new.

Worth every penny to finally see a difference in my body and health! Friendliest gym environment I've ever experienced.

going against the public health orders? not a good look 😬

Defies provincial health orders regarding Covid. Would not recommend.

Sent email out advising they will not be following the provincial health order coming out on Friday (proof of vaccine for fitness centres and gyms). Will not support a fitness company that doesn’t give a crap about the health of their clientele ✌🏻

Wonderful atmosphere with amazing coaches. A variety training sessions design to help meet my goals and get the most out of my workouts.

Started as a free membership trial and had to stay😄 Love this space and the people in it! Also, EVERY coach is awesome. 🙌

Villains is a very welcoming and supportive community. Great variety of workouts that can work for anyone. The most amazing coaches at every workout to push you and encourage you all the way. I know when I walk in the door, I am in my happy place!!!!

Battle Royale has pushed us all beyond our comfort limit. 134 lbs , Kb swings 50 lbs, 15 kms walk or run. Thanks to Brandon, Emma, Mike for the motivation. Of course not to forget Julie for her technique corrections.

Villains strength and conditioning gym has a very positive atmosphere and is a great place to workout! I would highly recommend anyone who is looking to get active to try it out !

Amazing place !!!! Great people, great coaches, atmosphere is awesome. I’m really glad I joined this gym.... and You should toooo!!!! 😀

The environment at Villains is amazing. You are not just going to a gym, you are a part of a community of like minded people that will encourage you and challenge you in ways you didn’t know were possible. There is so much respect and kindness for everyone, it doesn’t matter where you are on your fitness journey you will find a home and a fitness family at Villains.

I’ve been at Villains for only a month and a half but have enjoyed every minute of it. Great place to push yourself, learn some new movements, have fun and get your sweat on all at the same time. Everyone is friendly and you always have the coaches around to help push you a little harder or answer any questions at any time. I recommend Villains to any fitness level, it’s never too late to start.

A great place to workout with friendly and supportive trainers and client. A variety of classes that will push you outside your comfort zone no matter what your skill level.

An incredible, supportive community! They make fitness fun and it is tailored to whatever your level! They are your biggest cheer leaders! I would recommend this gym a million times over!

I cannot say enough good stuff about Brendon at Villains. I have been coming to their classes since the beginning of October and the changes I have noticed in my body and mind are remarkable. I encourage anyone to give them a shot. Whether you are just starting out like me or you have been training for years, their team of coaches will challenge you to grow and excel in all aspects of your jour... More

I cannot say enough good stuff about Brendon at Villains. I have been coming to their classes since the beginning of October and the changes I have noticed in my body and mind are remarkable. I encourage anyone to give them a shot. Whether you are just starting out like me or you have been training for years, their team of coaches will challenge you to grow and excel in all aspects of your journey! Less

Smaller class sizes, friendly people, new facility, and well equipped. Been going here for several years!

Great workout with 13 others. And awesome instructions on everything you do along with correcting you is well. Every workout is different and can be modified, if needed. Love this place.

A safe, inclusive, fun setting to reach new fitness and nutrition goals! A great community to be apart of

This place is nothing short of amazing. The community they’ve built is completely welcoming and supportive of everyone, whether it’s your 1st class or your 1,000th class. It doesn’t matter what your fitness level or abilities are, they’ll help you achieve your goals. Wouldn’t want to workout with any other crew.

I’ve made it a month at Villains and it’s awesomely challenging and so much fun!!! Great music, great people and the coaches are ON it to help you bring out the best YOU! I love love love it and my core is getting stronger. Thanks so much Villains family!! 😀💪🏻

It’s been almost a month since I joined VSC and oh my god it feels like family already.. Great environment,beautiful vibes and SUPER coaches,they keep pushing you get the workout done and that’s all I need❣️LET’S DO IT💪🏻

I love it. All one has to do is show up and will receive a great work out. Totally worth every penny.

Personalized nutrition coaching, excellent coaching on technique, and an environment that both encourages and challenges you to reach the potential of your best self.

Just getting started! Looking forward to attending!

Such a great place to be, the people are awesome, coaches are amazing and the workouts make you feel like you've really achieved something each day.

I've been trying to get into some level of fitness for years. Villains is the place that finally worked. The coaches all care, the workouts are challenging but doable, and there's no shame in using lower weights -- they just want you moving and improving. Not only is it the best bang for your buck, I've found that the cost is actually lower than a lot of other gyms--and you get personal attentio... More

I've been trying to get into some level of fitness for years. Villains is the place that finally worked. The coaches all care, the workouts are challenging but doable, and there's no shame in using lower weights -- they just want you moving and improving. Not only is it the best bang for your buck, I've found that the cost is actually lower than a lot of other gyms--and you get personal attention every session. I cannot recommend this place highly enough. It's helped me get control of my eating, drop 20 pounds, and is slowly putting muscles on this frame. It wouldn't be possible without the staff, the energy, and the community the place brings. If you're looking to get in shape, this is the place to do it. Less

Amazing community! Knowledgeable coaches! ANYONE can come in and get a good workout in - so many options available! Help you build habits to support a healthy lifestyle - nutrition coaching available as well! The best hour of your day!

awesome atmosphere, awesome coaches and awesome workout

A positive environment to get fit

Good team atmosphere where you get pushed a good environment

Having a blast going here, super helpful staff, great members and facilities. would highly recommend. pretty cool when you can feel yourself getting stronger and quicker, stick to it and it will definitely happen!

Absolutely everyone needs to try Villians! Villains provides you with a like-minded community. It’s a judgment free environment that even when you don’t feel the most capable you are supported and coached into success! Unlike past gym programs, I am excited for every single work out I have booked - Because I know I will see my physical and mental capabilities continue to grow stronger and stronge... More

Absolutely everyone needs to try Villians! Villains provides you with a like-minded community. It’s a judgment free environment that even when you don’t feel the most capable you are supported and coached into success! Unlike past gym programs, I am excited for every single work out I have booked - Because I know I will see my physical and mental capabilities continue to grow stronger and stronger. The coaches at Villians show me that I am mentally and physically much stronger than I ever could imagine! In four short weeks my lifestyle, so far as nutrition and weekly work outs, has drastically shifted and I am grateful to Villians for helping me re-discover this healthy version of myself! Less

The owner is awesome! The atmosphere is fantastic! I always learn something new and the coaches are there to help you reach your goals! They genuinely care about all of their members!

I just started at Villains and I love it! Great atmosphere, work outs and coach!

awesome workout! and great coaches as well!

its awesome!!! what a grrreat workout!!!

it's fun and challenging and a fantastic atmosphere

Great coaches / Great environment / Great People

I love the atmosphere at Villains. The classes are small so I receive lots of one on one coaching. I feel the coaches try to get to know me and are genuinely interested in helping me to improve my fitness level and meet my goals. I’m always learning new skills that I would never have tried at a regular gym. The people are great and it’s lots of fun! Life is better with Villains!!!

I’ve just had my yearly review with one of the excellent coaches at Villains. It’s amazing to look back and think about how I came in that first day, having never been in a gym in my life. I was nervous, didn’t know anyone, was totally unsure of how I was going to take this whole fitness thing on. I am confident in saying that if you are in the same boat, you’ll be taken care of as well as I was... More

I’ve just had my yearly review with one of the excellent coaches at Villains. It’s amazing to look back and think about how I came in that first day, having never been in a gym in my life. I was nervous, didn’t know anyone, was totally unsure of how I was going to take this whole fitness thing on. I am confident in saying that if you are in the same boat, you’ll be taken care of as well as I was. The coaches are great, they take time every class to make sure you understand the movements and even though you might be feeling insecure, I never felt less than for being a newbie. But don’t worry, this isn’t a soft spot, you’ll work hard and learn what your body is really capable of. The coaching and facility are great, but at least half of the benefit of Villains is the great community of members. I felt welcomed and encouraged and challenged from day one. It was awesome to become a part of it all, and knowing there were great people to work out with made it easier to get up and go. I started at Villains in one of the regular challenges, which gave me nutrition coaching, a Facebook accountability group, and gym access. If you are considering getting moving, I strongly recommend giving Villains a chance. Less

Villians is an amazing gym with amazing coaches that put every ounce of their being into caring for the people that attend their facility. They are constantly coming up with ways to make a healthy lifestyle more fun, attainable, and understandable. If you enjoy working out with people and making new lifelong friends, definitely give Villians a try!

5 stars. never before have I seen the results or felt as welcome and supported as I do at Villains.

Great atmosphere, very positive coaching staff, highly recommend.

Dedicated team who truly care about their members!

Villains is one of my favourite places to be! Once upon a time I would go to the gym or a exercise class just to go, it wouldn't be something I looked forward to at all. Now it is one of the best parts of my day and even though I may complain a bit during it, I leave feeling great and thinking about how fun the workout was. The people at Villains are really what makes the difference, all of the c... More

Villains is one of my favourite places to be! Once upon a time I would go to the gym or a exercise class just to go, it wouldn't be something I looked forward to at all. Now it is one of the best parts of my day and even though I may complain a bit during it, I leave feeling great and thinking about how fun the workout was. The people at Villains are really what makes the difference, all of the coaches truly want to help you become better and improve yourself in anyway, and the community inside the gym can't be beat! Not to mention all the extras that are always happening (social WODs, nutrition workshops, skill workshops). If you're looking for a fun place to get healthy and accomplish things you never even thought possible than Villains is the place for you! Less

I never thought I would love working out, but Villains has proved me wrong. Awesome coaches, amazing friends. I can’t think of a better place to get your sweat on.

I have been a part of the Villains family for almost two years. It has honestly been the most consistent years in regards to fitness and nutrition. The coaches are all very knowledgeable and each bring their own personalities to the classes. The workouts are always varied and I never get bored. They are also scale-able to all skill levels and abilities. Villains has a very positive atmospher... More

I have been a part of the Villains family for almost two years. It has honestly been the most consistent years in regards to fitness and nutrition. The coaches are all very knowledgeable and each bring their own personalities to the classes. The workouts are always varied and I never get bored. They are also scale-able to all skill levels and abilities. Villains has a very positive atmosphere and everyone is there to support you along your own journey. It truly is a great place to be! Less

This is the only gym I have ever consistently come too and not just paid for. I like that it pushes me to do things I didnt think I could do. It's also a positive and supportive environment from both the coaches and fellow gym members.

Villains is awesome! A completely judge free zone with a fun, positive and encouraging atmosphere. The coaches are amazing and are invested in everyone. They adapt the movements to fit your needs yet push you out of your comfort zone. This is a gym for all levels of fitness and experience.

Was scheptical at first... one of those scary new things. Now, I feel better, look better and move better. I've never been so focused and out of shape in my life. The community encourages and motivates you to be a better version of yourself. Villains takes me to that place I can't or am unwilling to reach by myself. That special place where you are broken and the only fix is to keep moving a... More

Was scheptical at first... one of those scary new things. Now, I feel better, look better and move better. I've never been so focused and out of shape in my life. The community encourages and motivates you to be a better version of yourself. Villains takes me to that place I can't or am unwilling to reach by myself. That special place where you are broken and the only fix is to keep moving and push harder. You WILL be better! You ARE stronger! Less

Villains has an amazing atmosphere, all of the coaches are knowledgeable and supportive. They are great for everyone. Just starting out? They will make sure you know the movements and scale things down as needed, no judgement. Already fit but looking to change things up? Their programming will push you further. Joining Villains has been one of the best things I have done for myself.

Great layout, wonderful atmosphere, amazing coaches. Highly recommend.

Best gym I've ever been to. A good workout and good people.

If you are looking for a place to work out without judgement, then this place is for you! Villains is a place where everyone has a common goal and is there to work their butts off! A place where you will always see a friendly face, and get a great workout in! Keep up the good work!

I would and have recommended Villains to anyone who will listen to me !! The only regret I have is not trying it sooner.

Villains has a welcoming and family like atmosphere with coaches who are extremely knowledgeable and genuinely care about helping each person who walks through the door achieve their goals. The small class sizes allow for one on one coaching ensuring all lifts and movements are being done correctly. All movements and lifts are able to be adapted based on each individuals skill level and capacity.... More

Villains has a welcoming and family like atmosphere with coaches who are extremely knowledgeable and genuinely care about helping each person who walks through the door achieve their goals. The small class sizes allow for one on one coaching ensuring all lifts and movements are being done correctly. All movements and lifts are able to be adapted based on each individuals skill level and capacity. I love this Villains family and would recommend it to anyone no matter where you are on your fitness journey. Less

A very welcoming environment! Coaches are extremely knowledgeable and their attention to detail is very reassuring when you're learning a new lift or movement. If you're looking for a more structured workout or maybe you are just interested in a new challenge this is the place to be!

Best CrossFit place in town. amazing staff that will push you to get better.

I just finished the Barbell Betty class , I would highly recommend this class . Brendon Kozack is a truly amazing coach . He is very positive , encouraging , motivational ,patient, and knowledgable. Thank - you for a great experience !

I started at Villains nearly 3 years ago, and it was one of the best decisions of my life! They offer more than just a great workout, and the coaches are extremely knowledgeable. Everything can be modified to any fitness level and the coaches and members are supportive/welcoming to everyone who walks through the door.

Really enjoy it! Great work out with great people!

Love it! You guys are so welcoming and you make me feel like I'm part of your family. Amazing coaching and atmosphere! I'll be visiting again when I'm staying in Regina! Stay strong friends!

What an excellent organization. The staff is amazing. At first the hour was never going to end. However, after one month I am hooked!