2025-08-01T20:56:10.342Z

I have joined CrossFit few weeks back and I feel that CrossFit has a great setup for workouts and I personally find it very motivating to push myself a little every day in the direction of healthy living. I have never been to gym before I had started to get lazy when it came to fitness and spending time towards taking care of my body. I am very happy to see that at CrossFit we have multiple trainers/leaders (like Amy, Jackie) who take turns to run the workouts and are putting in lot of effort to make it fun for beginners like me. I look forward to continue my journey at CrossFit and I’ll try to continue to get my older son to CrossFit after the school reopens.

2025-03-31T18:05:33.436Z

2025-03-14T20:01:19.842Z

Everyone is friendly and welcoming!

2025-02-21T18:16:57.699Z

Tried CrossFit for the 1st time, CrossFit 4042 is perfect in all aspects, they treat you like family, made me very comfortable in this new environment (for me). Great to see all age ranges working out together. Amy is awesome at customer service

2025-02-16T21:57:52.532Z

The most awesome people and group to work with!! I was truly skeptical about the 28 day nutritional challenge. Having always prided myself on eating fairly healthy, avoiding fast foods, sugary drinks etc, I was concerned that within the challenge I would have to dedicate a lot of time to cooking and prepping for healthy but long recipes. I was pleasantly surprised at the multitude of recipes for every meal, the nutritional information provided, and the fact that so many of the recipes were extremely easy to prepare. I really feel empowered moving forward to repair healthy, quick meals for myself and my family. I would wholeheartedly endorse the nutritional challenge for anyone who is struggling to improve their eating habits (there are so many options and alternatives), and also for the folks who are working out but are not aware of how to fuel their bodies.

2025-02-16T14:15:39.107Z

I joined the gym about six months ago and love it. The variety of the workouts, the people, and the culture are amazing! It’s much more than just a gym. The nutritional coaching has helped me improve my diet and overall wellness and the community gets together for book clubs, charitable drives, pickleball, yoga, and more. I joined to try something different and it was one of the best decisions I’ve made.

2025-02-12T01:06:41.199Z

I have enjoyed the nutrition challenge. I love the facets of mindset, exercise, sleep, accountability and knowing how to weave great nutrition decisions into my life. It’s been very doable and practical which is why I think I’ve been able to be more consistent Thank you for offering the program

2025-02-12T00:41:10.817Z

CrossFit has been a GAME CHANGER for me. I’ve worked out ever since high school and I NEVER considered CrossFit - until I did. There’s no going back. CF 40/42 has a close family feel with SO many options for classes during the day- my 2 young boys even come with me and always find something to keep themselves busy during my workout. They host multiple in house competitions which are always fun. Their Coach’s are helpful in technique and motivation. The owners are very helpful if you have questions about health, fitness, nutrition- you name it. Highly recommend!

2025-02-11T21:07:56.012Z

CrossFit 4042 believes and teaches that proper nutrition is necessary for training and every day life experiences outside the gym. It is their concept that everyone be treated as an individual and their training and nutrition be custom designed to meet their needs; thats what keeps me coming back! I started CrossFit 4042 when I was 55 and today and I am 66; through this journey with CrossFit 4042 I have learned to appreciate my successes and not focus on what I can not do. Our recent nutrition challenge has afforded me new and exciting food ideas that go hand in hand with my training needs. My end goal...keep striving to do my best; gymnastics and weightlifting; walk, talk and do for myself when I am 80! The coaches at CrossFit 4042 are excellent teachers; knowledgeable in their craft and take time to assess every athlete and guide them through whichever level of the workout is most appropriate for their skill level. Being a part of the CrossFit 4042 family brings me joy and a sense of well being.