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Frank & Nora are the best. Great place & great people. Highly recommend it!

was looking for a change in direction in terms of fitness. I had no idea what to do with myself when I was in the gym, and just was not seeing results. That’s when I came upon Greendale CrossFit. Before experiencing CrossFit first hand, I had always seen it as something I could never do. That the bar for entry would be to high to reach. I could not have been more wrong. After just a few ses... More

was looking for a change in direction in terms of fitness. I had no idea what to do with myself when I was in the gym, and just was not seeing results. That’s when I came upon Greendale CrossFit. Before experiencing CrossFit first hand, I had always seen it as something I could never do. That the bar for entry would be to high to reach. I could not have been more wrong. After just a few sessions doing what I thought would be impossible has truly given me a new excitement to go to the gym. Frank and his staff are extremely friendly and knowledgeable. All of the exercises can be adapted for individuals of every size and skill level. They understand the challenges that come with taking your health and fitness seriously, and the staff will give you the motivation you need to achieve those fitness goals that feel impossible to reach. And let me be honest. I am not a skinny guy. I never took my fitness seriously until now, and my only regret is that I had not done this years ago, and I wasted so much precious time at big box gyms with no growth. Frank and his staff have given me the keys to open all of the doors to my fitness goals. Ones that I never thought to be possible to open. It was just up to me to cross that threshold and push towards a better me. Less

Did a drop in here and will absolutely come back! Met Frank, the gym owner, who is enthusiastic about good form, better health, and being the best version of YOU. He's a great coach, encouraging and pushing you to push yourself, but there to support you in scaled workouts and getting form right first. Felt welcomed by the other gym members, and very impressed with all the space and equipment. ... More

Did a drop in here and will absolutely come back! Met Frank, the gym owner, who is enthusiastic about good form, better health, and being the best version of YOU. He's a great coach, encouraging and pushing you to push yourself, but there to support you in scaled workouts and getting form right first. Felt welcomed by the other gym members, and very impressed with all the space and equipment. I tried some new equipment there, Frank and other class attendees were super helpful in demonstrating the exercise, explaining it, and being patient as I tried. And I did it!!!! Felt great! Less

Love the energy, love the people, excited it has become a part of my routine. It’s as much about mental wellness as it is physical fitness!

DO NOT DO BUSINESS WITH THIS BUSINESS PLEASE - THEY HIRED US TO DO ADS WE DELIVERED EVERYTHING WE PROMISED AND MORE AND THEY NEVER PAID THEIR BILL! THEY KEPT TELLING US THEY WILL PAY AND AGAIN AND AGAIN AND NOW THEY ARE TELLING US THEY DID NOT REQUEST THE SERVICES AND WE HAVE A SIGNED CONTRACT AND AN EMAIL CONFIRMATION WHERE HE CLEARLY STATES: LET'S DO IT I HAVE SIGNED THE CONTRACT AND SENT IT ... More

DO NOT DO BUSINESS WITH THIS BUSINESS PLEASE - THEY HIRED US TO DO ADS WE DELIVERED EVERYTHING WE PROMISED AND MORE AND THEY NEVER PAID THEIR BILL! THEY KEPT TELLING US THEY WILL PAY AND AGAIN AND AGAIN AND NOW THEY ARE TELLING US THEY DID NOT REQUEST THE SERVICES AND WE HAVE A SIGNED CONTRACT AND AN EMAIL CONFIRMATION WHERE HE CLEARLY STATES: LET'S DO IT I HAVE SIGNED THE CONTRACT AND SENT IT TO YOU! NOTHING BUT LIES AND EXCUSES TO NOT PAY US AND WE ARE A Minority-owned business, Woman-owned business, and Veteran-owned business! CLEARLY, HE DOES NOT RESPECT ANY OF THOSE FACTS AND FEELS HE CAN BRUSH US OFF AND NOT PAY US BECAUSE WE ARE A Woman-owned Business. NO MORE I AM TIRED OF PEOPLE THINKING THEY CAN TAKE ADVANTAGE OF A Woman-Owned business! AGAIN DON'T DO BUSINESS WITH HIM! Less

Frank is a great coach and teacher! Everyone no matter your skill level is welcome and treated with respect!!!! I highly recommend this crossfit gym!

Love, love, this gym!! The coaches and the people are awesome!! Highly recommend if you are looking to get in shape, gain muscle, and lose weight!! Frank Colivita (the owner) is the very best!! Love his expertise in helping people with the Crossfit workout!!!! I am so glad to have joined this gym!!!! Excellent Establishment!!!!... More

Love, love, this gym!! The coaches and the people are awesome!! Highly recommend if you are looking to get in shape, gain muscle, and lose weight!! Frank Colivita (the owner) is the very best!! Love his expertise in helping people with the Crossfit workout!!!! I am so glad to have joined this gym!!!! Excellent Establishment!!!! Less

This I true CrossFit gym that pulls no punches. Frank is a genuine coach and will hold your feet to the fire on form, technique, and effort. Such an awesome place. Thanks for letting me clang and bang for the week. I’ll definitely be back next time I’m in town.... More

This I true CrossFit gym that pulls no punches. Frank is a genuine coach and will hold your feet to the fire on form, technique, and effort. Such an awesome place. Thanks for letting me clang and bang for the week. I’ll definitely be back next time I’m in town. Less

You are always supported by the coaches and Frank (Owner/Coach) regardless of what abilities and limitations you have.

I was looking for something different. Something that would change the way I think about fitness. Something that would be a permanent lifestyle change. After 2 years, I can say that I found that and more. I also found a fitness family. Complete fitness isn’t just a place to workout, it is a place to meet new people and make lifelong friends. It is a place where everyone knows your name when y... More

I was looking for something different. Something that would change the way I think about fitness. Something that would be a permanent lifestyle change. After 2 years, I can say that I found that and more. I also found a fitness family. Complete fitness isn’t just a place to workout, it is a place to meet new people and make lifelong friends. It is a place where everyone knows your name when you walk in, where people ask where you were if they haven’t seen you in awhile and how you have been, and a place where people care about you as a person and want to see you be successful both in and out of the gym. That is what makes Complete Fitness different from every other gym you will ever go to. At Complete Fitness, I never have to worry about not being able to do something. Every movement has a scale and every scale has another scale...therefore, ANYONE can be successful at this gym. I came into this gym with one goal, and after 2 years, I have many more goals, as there were aspects to fitness I didn’t even know where out there. The coaches and owners are amazing people and are really knowledgeable about health and fitness. I keep coming back because they want to see me succeed as much as I do. The day you come into this gym, I promise that you won’t want to go anywhere else. All you need to do is make the first move and check this place out! Less

Such a great box! Competed in the fall brawl and they did amazing running it! Nina was absolutely awesome & made sure we had a blast! Thanks for a great event and thanks to all the staff and volunteers who made it run smoothly for us athletes! Until next year!... More

Such a great box! Competed in the fall brawl and they did amazing running it! Nina was absolutely awesome & made sure we had a blast! Thanks for a great event and thanks to all the staff and volunteers who made it run smoothly for us athletes! Until next year! Less

I'm from out of state. They were very welcoming, great coaches and had some really awesome equipment!

Coaches and staff were inviting, helpful and very motivational. The owner Frank Colavita was energetic and very involved with his athletes. Gym has tons of space and equipment. They don't mess around. The hour class was fully utilized with great warm up, skill work, WOD and cool down. Can't wait to return.... More

Coaches and staff were inviting, helpful and very motivational. The owner Frank Colavita was energetic and very involved with his athletes. Gym has tons of space and equipment. They don't mess around. The hour class was fully utilized with great warm up, skill work, WOD and cool down. Can't wait to return. Less

Crossfit greendale is absolutely fabulous. I've done two weeks of dropping in there while visiting family and can't wait to do more. The coaches are knowledgeable and welcoming. The programming is great. The members always introduce themselves, and I've even hit a few PRs. Frank is hilarious and quick witted. I can't recommend this gym enough.... More

Crossfit greendale is absolutely fabulous. I've done two weeks of dropping in there while visiting family and can't wait to do more. The coaches are knowledgeable and welcoming. The programming is great. The members always introduce themselves, and I've even hit a few PRs. Frank is hilarious and quick witted. I can't recommend this gym enough. Less

The class was awesome! Our teacher for the day broke everything down for me too, so it was very easy to learn for beginners like myself! Can't wait to come back!!... More

The class was awesome! Our teacher for the day broke everything down for me too, so it was very easy to learn for beginners like myself! Can't wait to come back!! Less

Great facility with everything you would ever need. The owner Frank is rad and all the members and staff were extremely friendly. Fantastic facility from top to bottom.... More

Great facility with everything you would ever need. The owner Frank is rad and all the members and staff were extremely friendly. Fantastic facility from top to bottom. Less

Phenomenal coaching, a great community, and superior equipment.