Loving my experience! It's a friendly environment and the workouts are amazing. I love that although everyone is at a different part of their journey, it's a judgement-free zone. You can go at your own pace but still get an amazing workout!

Amazing! The coaches are great, fun, knowledgeable and really break down every movement for you to understand which I like!! Shout out to Coach Amanda & Coach Judy!

This gym has a great community that’s friendly and welcoming. The environment is intimate and you feel like the coaches care about your progress and well-being unlike other places. This place is the best bang for your buck.

I had great experience so far at S2F. Membership prices are reasonable. You get what you pay for. The gym is maintained clean and neat. I felt welcomed at this gym, and the coaches care about your progress and safety. I highly recommend S2F to anyone looking to start and continue their fitness journey.

I am a month new to crossfit and glad that I found this place. From the moment I walked in, I felt welcomed and supported by everyone, regardless of my level of fitness or experience. Rosie, Jay and all the other coaches have been extremly encouraging and helpful in my journey of being more consistent with my workouts. They pay close attention to the form and technique ensuring that I not only se... More

I am a month new to crossfit and glad that I found this place. From the moment I walked in, I felt welcomed and supported by everyone, regardless of my level of fitness or experience. Rosie, Jay and all the other coaches have been extremly encouraging and helpful in my journey of being more consistent with my workouts. They pay close attention to the form and technique ensuring that I not only see results but also stay safe throughout my workouts. I also like the facility of periodic inbody scans to track my progress. Highly recommended. Less

Great atmosphere. Jay and Rosie are great. I am glad I found this place.

Amazing coaches, nice and very knowledgeable. My friend recommended this gym and I finally signed up. So glad I did!

Very nice people. They are very knowledgeable about there business. The Gym is very clean.

The staff is extremely supportive of my wellness journey , the team is patient and professional. I’m happy to be a part of the team .

An amazing fitness community that is dedicated to helping you achieve your goals!

Submit 2 Fitness is an exceptional CrossFit gym that has played a pivotal role in my fitness journey. From the moment I stepped through the doors, I was welcomed into a supportive and motivating community of individuals who share a passion for health and wellness. The coaches are incredibly knowledgeable and passionate about CrossFit, and they take the time to ensure that each member is performin... More

Submit 2 Fitness is an exceptional CrossFit gym that has played a pivotal role in my fitness journey. From the moment I stepped through the doors, I was welcomed into a supportive and motivating community of individuals who share a passion for health and wellness. The coaches are incredibly knowledgeable and passionate about CrossFit, and they take the time to ensure that each member is performing the exercises with proper form to maximize results and minimize the risk of injury. Every class at Submit 2 Fitness is crafted to provide a challenging and effective workout that targets all major muscle groups. The coaches are experts at scaling the workouts to accommodate different fitness levels, ensuring that everyone can participate and achieve their fitness goals. The energy in the gym is always electrifying, and I always leave feeling energized and accomplished. What truly sets Submit 2 Fitness apart is the genuine care and dedication that the coaches demonstrate towards each member. They take the time to understand your individual goals and challenges, and they provide personalized guidance and support to help you achieve success. They are not just coaches; they are mentors and friends who genuinely care about your well-being. If you're looking for a CrossFit gym that offers more than just a workout, look no further than Submit 2 Fitness. This gym is a true haven for those seeking to transform their physical and mental health. The supportive community, knowledgeable coaches, and challenging workouts will inspire you to push your limits and reach your full potential. Less

I found my way to Submit 2 Fitness in fall of 2021 because I needed a change in my fitness routine. A friend had suggested I look at CrossFit, but I always thought that was comical because I wasn’t one of those girls who jumped over buildings or picked up small cars. That journey led me to Coach Rosie and Coach Jay, who have been amazing and have revolutionized the way I look at my workout. I’ve ... More

I found my way to Submit 2 Fitness in fall of 2021 because I needed a change in my fitness routine. A friend had suggested I look at CrossFit, but I always thought that was comical because I wasn’t one of those girls who jumped over buildings or picked up small cars. That journey led me to Coach Rosie and Coach Jay, who have been amazing and have revolutionized the way I look at my workout. I’ve had multiple injuries and surgeries over the course of my lifetime and have very bad knees. I never feel like I don’t get in an amazing workout because Rosie and Jay are so knowledgeable about muscle groups and how to make them stronger to support joints that they’ve been able to modify certain moves within our daily routines so that I can still get that full experience without damaging anything. They’re thoughtful, encouraging and really like family. I was going through a very tough time when I found them and they’ve helped me get through, I highly suggest you check them out. It is worth every bit of the investment in yourself. If you were ever afraid to do so before give it a shot during their holiday sale! Less

Went to a hosted event here and it was absolutely great! Clean space, great staff and atmosphere

I was so impressed with this gym-I’ve been doing Crossfit for many years, and I’ve been to a lot of CrossFit gyms all over the world. I travel a lot for work and I dropped by to see if they would let me get in a workout. they were extremely welcoming and very friendly. Jay and Rosie are awesome. The gym is spotless and well equipped. I highly recommend this Crossfit box! 👏🏻

Can’t say enough good things about this place! I was looking for a personal trainer for a long time. It’s hard to find someone that works with you to reach the goal you want. I instantly connected with Jay and Rosie. They are not your traditional scary trainers. Yea they look like trainers and are very fit but they made a training plan that I was comfortable with and still managed to push me to g... More

Can’t say enough good things about this place! I was looking for a personal trainer for a long time. It’s hard to find someone that works with you to reach the goal you want. I instantly connected with Jay and Rosie. They are not your traditional scary trainers. Yea they look like trainers and are very fit but they made a training plan that I was comfortable with and still managed to push me to get me to get even more out of this training than I thought I would! I’m so surprised at the progress I’ve made. They are also so flexible with scheduling, which is a great plus! Last thing I want to add is that they make working out fun. I am never dreading going to the gym, which for me and I’m sure for others is hard to find! Thank you Jay and Rosie! PS - the way Jay and Rosie work out the class and training schedules, the gym is never packed. There’s always enough space! Less

Amazing gym with a great Staff. The owners Jay and Rosie are super supportive and kind. Keep up the amazing work.

Helpful coaches and supportive members make S2F the best CrossFit in Secaucus hands down.

Love the coaches

Great coaches and welcoming environment!

With a very results oriented and competetive profession in sales, S2F has been a special place for me to keep my work life balance in check. What makes S2F special is the people, all fitness centers have their respective ameneties, however the positive and supportive environment that people create is the biggest difference maker. I feel that I'm treated with the utmost respect and professionalism... More

With a very results oriented and competetive profession in sales, S2F has been a special place for me to keep my work life balance in check. What makes S2F special is the people, all fitness centers have their respective ameneties, however the positive and supportive environment that people create is the biggest difference maker. I feel that I'm treated with the utmost respect and professionalism as a valued client, most of all we all treat each other as family. Less

After gaining weight during quarantine I knew I needed to make a change. I joined S2F and have already lost 15 lbs in 3 month. My energy levels have increased, and my endurance has greatly improved. The coaches are very informative and I love that you can workout safely in the gym or at home virtually.

S2F is AMAZING!!! You’re not just joining a gym, you’re joining a community and a family of like-minded people, who push each other through every single work out and encourage you to push yourself beyond your own limits. Last year I had opportunity to participate in my first jersey girl triathlon. I owe that to coach Rosie, she’s amazing!!! We scheduled swimming lessons outside of our workouts an... More

S2F is AMAZING!!! You’re not just joining a gym, you’re joining a community and a family of like-minded people, who push each other through every single work out and encourage you to push yourself beyond your own limits. Last year I had opportunity to participate in my first jersey girl triathlon. I owe that to coach Rosie, she’s amazing!!! We scheduled swimming lessons outside of our workouts and pushed each other along with many other women in our gym to do the same. We collectively came together as a group and challenged ourselves and each other during the event. Throughout this pandemic submit to fitness has developed many innovational ways of keeping us active, such as virtual classes and personal training. I feel safe walking into the gym as they follow a strict max occupancy per class, offer covid screenings and have a great sanitizing protocol after each workout ! Check them out ! You won’t regret it ! Less

Love the owners Coach Jay & Rosie. They are the nicest people. They truly care about the clients & want to give back the best for the price they ask . The coaches are focused & the community is very welcoming. It has definitely one of the best indoor ambiance & facilities around this area. It’s Value for your money with excellent service & great care towards the clients & thr fitness goals. They ... More

Love the owners Coach Jay & Rosie. They are the nicest people. They truly care about the clients & want to give back the best for the price they ask . The coaches are focused & the community is very welcoming. It has definitely one of the best indoor ambiance & facilities around this area. It’s Value for your money with excellent service & great care towards the clients & thr fitness goals. They have varied programs & class timings for morning & evenings. I love the fact that they also have an afternoon class schedule. They are focused in CrossFit, kettlebell, Olympic lifting, yoga & S2F strong program. They also have a kids program. All in all the best experience for fitness facility for the entire family. Less

My 7 year old daughter is going to youth gym sessions for nearly 6 months. Her confidence levels, her flexibility and interest on knowing what is healthy food went up. Sessions are designed with fitness and fun games. Coaches are very well organized and push to bring the best out of every one. She is enthusiastic to go and never want to miss a class. I was skeptical about the gym in the beginning... More

My 7 year old daughter is going to youth gym sessions for nearly 6 months. Her confidence levels, her flexibility and interest on knowing what is healthy food went up. Sessions are designed with fitness and fun games. Coaches are very well organized and push to bring the best out of every one. She is enthusiastic to go and never want to miss a class. I was skeptical about the gym in the beginning, but above experience proved it is well worth it. I would highly recommend this place. Less

Joining Submit2fitness changed my life in many ways. I entered the doors with doubt, misconceptions, and apprehension. I underwent a physical fitness assessment that provided me awareness in areas such as endurance, stamina, strength, and mobility. Coach Rosie was extremely thorough and knowledgeable. I was able to observe a class. I loved the energy, the support, music and versatility within t... More

Joining Submit2fitness changed my life in many ways. I entered the doors with doubt, misconceptions, and apprehension. I underwent a physical fitness assessment that provided me awareness in areas such as endurance, stamina, strength, and mobility. Coach Rosie was extremely thorough and knowledgeable. I was able to observe a class. I loved the energy, the support, music and versatility within the WOD. I began causally taking to Javier, the owner. He made me feel as if I already belonged. No selling. Just getting to know me. It was a no brainer. I committed and never looked back. I went from being a member to being part of the staff/family and becoming a coach. Hands down a must to place to experience. Less

You will see results if you are doing the work. Cool instructors.

Submit is a box where you can start at any level and see the progress with modifications. All the submit coaches are knowledgeable and push you to the next level when they know your ready . They help build your confidence and become part of your daily routine as a family . S2F is a place to stay fit and fit in. Everyone is very welcoming in the submit community .

I researched CrossFit for a year, then I finally decided to take the plunge. I was astounded at how open, inviting and friendly the staff is. Members and coaches make you feel very comfortable and at home. There are no clicks at this box, it's a community that feels like family. The coaches, owners and members are patient, down to earth and so supportive. It really is uplifting and pushes you to... More

I researched CrossFit for a year, then I finally decided to take the plunge. I was astounded at how open, inviting and friendly the staff is. Members and coaches make you feel very comfortable and at home. There are no clicks at this box, it's a community that feels like family. The coaches, owners and members are patient, down to earth and so supportive. It really is uplifting and pushes you to hit it harder. Above all, I love the variety of the WODs, because they challenge me and I want that! I'm so glad I found S2F. Less

This is a very supportive gym that will help you reach your fitness and wellness goals. The coaches are knowledgeable, caring, and scale/Rx according to one’s fitness level. I started in 2015, and never left. With consistency and good nutrition, I have gained muscle, and decrease my body fat significantly into the teens! I highly recommend this place!

I been with Submit 2 Fitness for over 3 years. The coaches are great and always motivating us. This is not like any box, we are more like a family. They provide a comfortable and welcome environment.

the open minds...the open hearts...the comradery ....The AfterParties...

The best trainers in the world. Very caring and motivating.

Great Box! Super friendly people and awesome coaching!

Submit2Fitness is beyond AMAZING. This place is so much more than a gym. Jay and Rosie (the owners) actually care about each and every one of their members. They go above and beyond to make everyone feel at home and part of a safe and accepting community. I started my journey with them nearly 2 years ago. With their guidance and programing, I've gotten much stronger physically and mentally. This ... More

Submit2Fitness is beyond AMAZING. This place is so much more than a gym. Jay and Rosie (the owners) actually care about each and every one of their members. They go above and beyond to make everyone feel at home and part of a safe and accepting community. I started my journey with them nearly 2 years ago. With their guidance and programing, I've gotten much stronger physically and mentally. This place is for ALL fitness types. With every work out -- you can scale up or down depending on your fitness level. They also listen. That may sound silly, but its actually incredibly important. They listen to you so they can push you to be best the version of yourself. They also are constantly pushing themselves to make the box better and better. If you are looking to get healthy and stronger while being surrounded by an incredibly community -- LOOK NO FURTHER. Submit2Fitness is your fitness destination. I highly recommend Submit2Fitness -- if you don't believe me, just go take a trial class! Less

This place is more than just a CrossFit gym, it's a sanctuary, it's my home (even now that I have moved away for graduate studies in a different state). I wish this were an unbiased review and in a way, you will see how. Keep reading! As a former coach at S2F, I got to work with two of the most knowledgeable and yet, knowledge hungry individuals ever. Rosie and Javier do their homework and inves... More

This place is more than just a CrossFit gym, it's a sanctuary, it's my home (even now that I have moved away for graduate studies in a different state). I wish this were an unbiased review and in a way, you will see how. Keep reading! As a former coach at S2F, I got to work with two of the most knowledgeable and yet, knowledge hungry individuals ever. Rosie and Javier do their homework and invest a lot of time and energy into learning from specialists (Russian KB instructors, Olympic weightlifters, Power lifters, Strongmen specialists, etc). CrossFit gyms tend to get a bad rep because a lot of instructors out there are just athletes who are good at CF, not people who actually specialize in the different modalities of CF. Rosie and Javier are hellbent on learning from the best of the best and applying their education to their programming and coaching. They except the same from their coaches and I can attest to that. They put me through many long months of training to become a coach there all while holding me to the highest standard and expectation. Their criticism was never negative or ill-willed but instead it was constructive and well meaning because they cared not just about their members but also that I would grow into my own fullest potential as a coach and athlete. Point blank, Rosie and Javier are world class instructors/owners. Because of them, I am now a coach at a different box here in MA and still frequent S2F on my regular visits down to NJ where my family resides. It's always good to come back home to S2F to hugs and endless laughter. I highly suggest you put your fitness and heck, even your life, into the hands of these two. You won't regret it. Love you guys. Less

Coaching and programming is first rate. Work outs are doable no matter what your skill level maybe. Coaches are always paying attention to the group as a whole as well as offering individual guidance to an athlete when needed during the workout. They stress doing a movement correctly with lighter weights and then let you add weight(s) when you have mastered the correct movement technique. Coaches... More

Coaching and programming is first rate. Work outs are doable no matter what your skill level maybe. Coaches are always paying attention to the group as a whole as well as offering individual guidance to an athlete when needed during the workout. They stress doing a movement correctly with lighter weights and then let you add weight(s) when you have mastered the correct movement technique. Coaches really care about each individual athlete. Great community atmosphere a huge plus at Submit2Fitness. Less

I have been working out with Jay and Rosie for the past 4+ years and have truly enjoyed working with such caring and compassionate individuals. They both strive to motivate all their members and provide and atmosphere that is both fun and inviting to everyone. Submit 2 fitness is a unique gym experience that any individual at any level is able to participate in.

S2F has a true family feel! Jay and Rosie are compassionate leaders. Love my new workouts!

Jay and Rosie know how to spice things up - I mean the workouts :)) the WODs are excellent, the training is personal even in group settings and more than you they know your potential!! :)) You guys are doing great! Thanks for all the guidance and the push ;)

The best gym , in knowledge, the trained, the environment and for me the best.

This was my first time doing CrossFit in New Jersey because I am from Quebec and I must say that I had a great experience. The staff is amazing and super welcoming and I felt as if I was home. Make it your home, too!

It's hard to find a box committed to getting the best out of their students. It's even harder to find a box committed to it's community even outside of the gym. Submit 2 Fitness does both of these by expertly programming workouts for all types of athletes, educating the proper forms and techniques of all movements, and treating each member as an equal inside and outside of the box while supportin... More

It's hard to find a box committed to getting the best out of their students. It's even harder to find a box committed to it's community even outside of the gym. Submit 2 Fitness does both of these by expertly programming workouts for all types of athletes, educating the proper forms and techniques of all movements, and treating each member as an equal inside and outside of the box while supporting them in their health and wellness journey. Both owners should be proud of the community they have created and how much they have greatly impacted each member's life. If you are looking to begin a journey in fitness or CrossFit then visit Submit 2 Fitness and see your full potential develop. Less

Great training, Great environment, very welcoming!

What a great gym!! You won't find another gym with such knowledgeable and caring owners!! They are truly concerned about the safety and wellbeing of each and every one of their members, something that often gets neglected in other gyms. If you're looking to get in amazing shape and connect with your community, then this is the place for you!

Nice people and wodify let's me know what I'm in for.

Great atmosphere, knowledgeable coaches, all positivity. Everyone pushes each other to get better. I wouldn't trade this place for anywhere.

Your mind will quit 100 times before your body does; and Rosie and Jay will be there to remind you each and every time. Thank You S2F💪!

This place is awesome. The coaches have a wonderful way of bringing out the best in people. Here you will work hard, sweat, grow, and share a few laughs. There is a great sense of camaraderie here that I have never seen at any other gym before.

I LOVE THIS PLACE! Great coaches who work with your strengths & weaknesses! The comradery with my box mates is something I've never experienced! We encourage each other, and we never leave anyone behind!

S2F is one of the best fitness facilities around today! The work outs are challenging and diverse, the coaches push you to your limits and beyond, they care about EVERYONE'S progress, and the teamwork environment is unlike no other. Many people who work out on their own in your traditional gym take for granted the extra motivational push you get from working out with others who have similar goals... More

S2F is one of the best fitness facilities around today! The work outs are challenging and diverse, the coaches push you to your limits and beyond, they care about EVERYONE'S progress, and the teamwork environment is unlike no other. Many people who work out on their own in your traditional gym take for granted the extra motivational push you get from working out with others who have similar goals, but when you're surrounded by like minded people the possibilities are endless. S2F has allowed me to build up core/leg strength, upper body muscles, all the while building my endurance up for the 2017 NYC Marathon. Less

I wish I could give 10 stars out of 5.. lol This is a great place to train and be fit. Jay and Rosie are the most genuine caring coaches we have ever met and my wife and I credit our success to them. This is not your ordinary crossfit box. This is a great and fun community of people who are dedicated to a healthy and fit lifestyle.

Update: After moving from NJ to the Bronx I am happy to say that this amazing Company, Submit 2 Fitness offers the best Live Virtual Classes!! You can train and get your sweat on with a Live Class!! The Best Coaches are still there with you guiding you through every move and proper technique!! With this current situation "Pandemic" you can work out safely at home with zero excuses!! Their Fitn... More

Update: After moving from NJ to the Bronx I am happy to say that this amazing Company, Submit 2 Fitness offers the best Live Virtual Classes!! You can train and get your sweat on with a Live Class!! The Best Coaches are still there with you guiding you through every move and proper technique!! With this current situation "Pandemic" you can work out safely at home with zero excuses!! Their Fitness facility is TOP NOTCH & SUPER SAFE AS WELL!! State of the art air filtrations system and sanitizing is Priority!!!! Coaches are Professional, Fun and Humble!!! Can't say enough great thing about them!!! ----------------------------------------------------------------------------------------------------------------- If you want to be Healthy, in Better Shape, and be part of a Great Community Submit to Fitness is exactly where you want to be! I've been coming to S2F for over 2 years and the Coaches are Amazing, the Members are ALL Awesome you'll definitely get your workout on! Everyday is a different workout which will be scaled to your fitness level. You won't be bored! The Coaches at S2F are truly Committed to helping you meet your goals and accomplish things you never thought you could do. Less

We love the coaching staff and the workouts. The workouts are beautifully designed and the environment is so friendly. We have been members of this great club for nearly 2.5 years and we wish we had joined much earlier. We have our deepest gratitude to coach Jay and coach Rossie.

Submit 2 Fitness is the best in every way.for you mind.body and spirit.The owners and trianers are top notch and push you to your top potential. The members are like no others everyone is a family no one left behind we are all in togeher. It is truly a place all its own..no other place like it out there...

Community! If you want to go to a place where people actually care about you and your wellbeing. Or if want to be apart of a COMMUNITY. This is the place for YOU!! There is more than one coach for each CrossFit class. They WANT YOU to ask for help if you need a modification to a move. The coaches will run right next to you to cheering you on. That said. Now let's talk about the community o... More

Community! If you want to go to a place where people actually care about you and your wellbeing. Or if want to be apart of a COMMUNITY. This is the place for YOU!! There is more than one coach for each CrossFit class. They WANT YOU to ask for help if you need a modification to a move. The coaches will run right next to you to cheering you on. That said. Now let's talk about the community of Submit 2 CrossFit. This is not just community but a family. You not judged by others here. They want you to finish and cheer you on as if you won 1st place. Everyone works hard and shares their difficulties. These are real people not professional gym rats. You are accepted for who you are and leave a happier and healthier person after each visit. Oh by the way...the family BBQ's are so much fun. Come join us🙌🏻 Less

Working out can be intimidating but at Submit2Fitness they replace intimidation with Community Workout Support. Love the motivation the Coaches provide and all the opportunities to learn and grow about all the limits you pass - personally physically and emotionally - Love this Place - No one has ever left Unhappy or Dissatisfied - Highly Recommended

I have been a member for a year and I love this place. At first , I was intimidated to do CrossFit because I am obese and not very strong. Once I started training here, the coaches scaled back the workouts for me. As time went on, I started losing weight, getting stronger and gained a lot of confidence. The coaches and members are wonderful, everyone supports each other.The community is very fr... More

I have been a member for a year and I love this place. At first , I was intimidated to do CrossFit because I am obese and not very strong. Once I started training here, the coaches scaled back the workouts for me. As time went on, I started losing weight, getting stronger and gained a lot of confidence. The coaches and members are wonderful, everyone supports each other.The community is very friendly and we all motivate each other while having fun at the same time ! They also offer kettlebell and pilates classes with wonderful coaches ! Less

Submit2fitness offers training programs for everyone and as we advance in strength and skills we're promoted to higher level training to continue challenging ourselves. Most important after being with Submit2fitness for almost two years my mental strength and stamina is at an all time high! The environment is extremely supportive and it's all about doing your best and the results follow!

This is a great gym. I have been going here for about a year and a half and there are so many parts that I enjoy about it. The difficulty is scaled so that any fitness level can have a good workout. There is great support, both from the coaches and community. Finally, everyone has fun when they are there.

Amazing coaching!!

No better place to workout than here. Excellent environment and great people!

Do you want a fitness program that really works? Join the fitness community S2F!We workout as a team, together with our amazing coaches Jay & Rosie we help each other reach our goals...Come to S2F & witness it!!

I love this place!!!! Roise and Jay are awesome trainers and really helped me accomplish my goals. For me it's Home Away From HOME!!!!

The S2F Experince is like no other! Great Coaches, Amazing Members & Awesome WODS for every fitness level!!!

High Quality Experience! These guys pay a close eye on your FORM!! I had spinal surgery, and was looking for top notch trainers that I could trust with rehabilitating me, while not putting my back in any more danger. Trainers are exceptionally helpful and knowledgeable, and members are very spirited and encouraging! I would recommend this to anyone of any age, condition, shape!

Great atmosphere, knowledgeable coaches, all positivity. Everyone pushes each other to get better. I wouldn't trade this place for anywhere.

If you are looking for a place where community and motivation drives you to meet your fitness goal, whatever it may be, this is the place for you. Take it from me, I started from being an un-athletic person to being in the best shape of my life, and I'm still not done. Love this place, love the people that go here, and love the coaches!!! All good vides here!!! I would highly recommend this box!!... More

If you are looking for a place where community and motivation drives you to meet your fitness goal, whatever it may be, this is the place for you. Take it from me, I started from being an un-athletic person to being in the best shape of my life, and I'm still not done. Love this place, love the people that go here, and love the coaches!!! All good vides here!!! I would highly recommend this box!!! Come see for yourself! Less

This gym guve u the confidence you need to build yourself up and u have the team mates and coaches to support.always leave feeling great..you r never alone.

The staff and members make you feel at home. My son and I workout here together. Awesome experience every single time.

This is not a typical gym .. these coaches truly love and have the upmost pride in helping you achieve your goals...from beginner to pro they have the greatest workouts for everyone..I highly recommend this place !!

Awesome CrossFit box ! Great trainers and supportive community ! I use to belong to a another gym nearby and they never corrected me on my form. Since joining Submit 2 Fitness, I have been getting instruction to work on my form for doing squats, burpees and push-ups.

Real crossfit, real results, real box! Love it!!!!

Amazing trainers!!! Amazing and knowledgable!! Positive environment making you feel motivated as soon as you walk through the door. I would Highly recommend!!!

Want to see results with your fitness program? Give it a try!

Submit2Fitness is not just a place to work out and get strong, it's also a family. I have been physically active and worked out all my life - from soccer to dance to yoga to running, but I can honestly say that I have never felt stronger. The S2F staff always make you feel motivated to come back and give it your best. I have never felt so eager to work out and that's due to the high-energy and su... More

Submit2Fitness is not just a place to work out and get strong, it's also a family. I have been physically active and worked out all my life - from soccer to dance to yoga to running, but I can honestly say that I have never felt stronger. The S2F staff always make you feel motivated to come back and give it your best. I have never felt so eager to work out and that's due to the high-energy and supportive environment that is provided by both staff and members. You will never feel discouraged, intimidated or embarrassed, no matter what level of fitness you're at. The trainers are always available to guide you and make sure you get the most out of your workout. Don't expect this to be a fancy high-end gym, but do expect challenging workouts that offer results, if you're willing to put the time and effort into it. So if you're serious about getting fit, and don't care for the candy-coated amenities that other gyms offer, S2F is the place for you! Less

Great place to train, work out, and make new friends. Trainers and coaches motivate you and make you push hard. You go at your own pace, and the Trainers and coaches' schedule are flexible. I love to go myself and now I try to bring my family. If you wanna work out, make new friends, and or just push yourself, Submit 2 Fitness is the place for you.