2026-08-24T02:29:57.501Z

I recently joined CrossFit SOPO Germantown and I’m so happy that I did. From the moment I walked in, I was welcomed, encouraged and supported. What really sets this gym apart is the personal attention and guidance each member receives. Ryan, the instructor/trainer, cares about helping each person reach their goal. He takes the time to make sure each person understands every exercise and is doing it correctly. Ryan creates a positive and motivating environment. Whether you’re just getting started or looking to take your fitness to the next level, Ryan meets you where you are and helps you grow from there.I’m so thankful I joined CrossFit SOPO Germantown and I highly recommend it to anyone looking for personalized support and encouragement! 💪❤️

2026-08-20T00:24:58.154Z

Awesome gym. I drop in gyms all over the world and you can tell this one’s one of the good ones. Well run, excellent programming and coaching, members all friendly welcoming and have that awesome gym bond CrossFit gyms are notorious for. I’ve spent months here and there at the collierville lifetime but it just can’t beat the camaraderie and care as at a gym like this. :)

2026-06-12T22:12:23.122Z

Awesome gym! I have only been there a short time, but have seen major results. Ryan and everyone at the gym are great!

2026-05-20T14:24:19.856Z

I started at SOPO Germantown about a month ago and have had such a good experience. As an endurance runner, I’ve spent years focusing on cardio and not near as much time on strength training. In a very short time, I already feel stronger and am starting to increase weight confidently.I live nearby and always felt a little intimidated to walk in, but I’m so glad I did. Ryan, the head coach, has been incredibly patient and supportive. Before my first class, he took time to walk me through the common exercises, and during class he continues to guide me. I make plenty of mistakes, but he always gets me on track.Everyone at SOPO has been so welcoming and kind. Can’t say enough good things. If you’re considering it, don’t be intimidated, give it a try!

2026-04-13T16:33:37.178Z

As a man that has been going to the gym regularly doing light cardio then lifting at Lifetime for the past 6/7 years. I told myself CrossFit should be a easy transition.. GUESS WHAT? It’s hard. Being a larger size man, such as myself, (most would say strikingly handsome) The guys and gals at SOPO FITNESS GERMANTOWN have been very accommodating! It’s a great place for beginners and experts!

2026-03-27T15:29:24.149Z

I’ve been going to SOPO Germantown’s 30-minute strength class and it fits perfectly into my busy schedule, but still delivers an effective, challenging workout. Ryan is encouraging and knowledgeable, and the environment is positive and energizing. It makes it so much easier to stay consistent when you actually enjoy going!

2026-03-24T16:46:35.332Z

Great gym! Clean space, intentional programming, and well-organized classes. The community here makes a huge difference! There’s real power in training alongside others.

2026-03-20T22:39:40.221Z

AWESOME GYM! Ryan is great along with everyone else. You’ll be glad you signed up.

2026-03-16T23:41:01.920Z

Great gym! Fantastic coaches, clean facility and a great community.

2026-03-16T17:23:50.967Z

I really enjoyed my CrossFit training at SOPO fitness. Ryan, The owner, coach, and all around great guy, treated me like I was one of his own. If you are visiting the Memphis area on business or vacation, I highly recommend SOPO fitness. As Elvis would say, Thank ya, thank ya very much!

2026-03-15T17:02:39.544Z

Amidst a busy schedule, SOPO has everything I’ve needed to stay consistent (great community, excellent training, and challenging programs). Now, my weeks feel incomplete without a good sweat and sense of accomplishment that only comes from completing a hard workout with the SOPO crew. 10/10 gym

2026-03-15T16:56:48.297Z

My husband and I joined SOPO last July because we were looking for a gym that provides an encouraging community for any level of fitness and some kind of accountability in the gym. SOPO is exactly that! No matter where you are in your fitness journey, the trainers will always provide a scaled option that feels good and challenging for any individual.SOPO is what we call our “third space”, after home and work, the gym is what we look forward to throughout our weeks. We genuinely love SOPO!

2026-01-16T18:29:06.069Z

I haven't been back in a gym consistently in years. The first class I took, the instructor was patient with me. In fact, each instructor I have encountered has pushed me beyond what I thought I was capable of doing and ensures that my form is strong. The workouts are challenging, yet manageable as they do a great job modifying to fit the needs of everyone. The best part is the sense of family you get being apart of these classes.

2026-01-16T17:33:37.262Z

Came in intimidated, stayed because the coaching is excellent and the community is genuinely kind. It’s been awhile since I’ve been new (i.e. bad) at something in the gym, but SOPO does a great job meeting you where you are and providing judgement-free scaled options, while still pushing you to do hard things (sometimes against your will 😅). If you want to get stronger and feel supported doing it, this is the place!

2026-01-13T20:03:13.616Z

I’ve enjoyed working out at SOPO Germantown. Everyone is very professional and helpful.

2025-12-03T22:12:06.710Z

Great spot for my teenage son and I to workout together. Great coaches who always start and end classes on time. A good mix of programming keeps things interesting and fun.UPDATE: I've also hit personal records in all of my core lifts since joining this gym, so the programming is effective.

2025-10-15T14:23:45.929Z

After 12+ years of CrossFit across many boxes, this one is the best I’ve experienced. The community is the real standout—welcoming from day one, cheering every rep, and holding you accountable in the best way. Clean space, great vibes, and I leave stronger and happier every time.

2025-10-14T15:52:07.963Z

I love working out at SOPO! Ryan and the coaches are great. It’s a fun community to be a part of, and the workouts are guaranteed to help you meet your goals.

2025-09-02T15:55:26.244Z

Great staff. Great facility. Great place to workout.

2025-08-30T00:42:44.860Z

SOPO has so much to offer in terms of programming, coaching expertise, and equipment. However, the community is what really sets it apart. As someone new to the area, I was welcomed with open arms, and my transition to Memphis would not be what it is without SOPO!