based on 242 reviews
I was initially intimidated to try crossfit. But after being diagnosed with breast cancer I knew I needed a gym that had knowledgeable trainers. I finally gave crossfit a try. Everyone was welcoming. The trainers are encouraging, correct my form to avoid injuries and modify exercises as well. Strength training is so important as we age. I am so glad I joined and I am thankful for the supportive ... More
I was initially intimidated to try crossfit. But after being diagnosed with breast cancer I knew I needed a gym that had knowledgeable trainers. I finally gave crossfit a try. Everyone was welcoming. The trainers are encouraging, correct my form to avoid injuries and modify exercises as well. Strength training is so important as we age. I am so glad I joined and I am thankful for the supportive community that they have created. For me it's #exercise4survival Less
CrossFit Barbending is the best. Over the years, I’ve tried different gyms and classes at different places, and I absolutely love this place. The trainers will bring the best out of you, and the community is very friendly and motivating. The trainers will work with you to improve your form and build your strength, and anything can be modified to everyone’s needs and abilities. Everyone there is s... More
CrossFit Barbending is the best. Over the years, I’ve tried different gyms and classes at different places, and I absolutely love this place. The trainers will bring the best out of you, and the community is very friendly and motivating. The trainers will work with you to improve your form and build your strength, and anything can be modified to everyone’s needs and abilities. Everyone there is so nice. The place is very clean and organized. It completely changed my life since starting there in February 2024. Also, since August, my 11 year old daughter has been going 3 days a week to the youth classes and she absolutely loves it. She’s the youngest kid in the class and everyone motivates her to keep at it. She never felt intimidated there. All the trainers there will kick your butt and guide you to be the best you can be. I also did the 6 week nutrition program with coach Jim which was a major game changer and eye opener for me. I completely changed how I eat, and have seen major changes in my energy, my sleep, my mental health, and weight. I have never felt healthier since starting there in February 2024. Even when life gets in the way and I can’t make it to classes, I stay consistent with my healthy nutrition and stay active at home. Less
I started going here just over 2 months ago. The coaches are motivating and know how to push you to be your best. I have been a part of gyms before but the community feel here is unique. Everyone supports each other no matter what success means to you. I think “CrossFit” can sound intimidating but this gym is not like that at all.
CFBB is a community that addressed fitness for everyone. The coaches are knowledgeable and will adapt the work out no matter what your level of performance is or age. A great place to get fit!!!!
I’ve been going to CFBB for two years now, and it’s made a huge difference for me. The coaches are excellent—knowledgeable, approachable, and always supportive. The community is just as amazing, filled with friendly and encouraging people. Before joining, I wasn’t consistent with working out, and I had never lifted a barbell. Now, two years later, I see real progress in my fitness. I actually lo... More
I’ve been going to CFBB for two years now, and it’s made a huge difference for me. The coaches are excellent—knowledgeable, approachable, and always supportive. The community is just as amazing, filled with friendly and encouraging people. Before joining, I wasn’t consistent with working out, and I had never lifted a barbell. Now, two years later, I see real progress in my fitness. I actually look forward to the classes, which is something I never thought I’d say about a gym. If you’re looking for a supportive place to improve your fitness, no matter your experience level, I highly recommend CFBB. Less
CrossFit Barbending is full of friendly coaches and athletes! They truly care about you and want you to succeed! Would highly recommend this gym to everyone regardless of CrossFit experience!
I am hooked! I've been a typical gym rat for 30 years. I always knew about crossfit but was afraid to make the jump. I got into Spartan racing a few years ago and have tried to change my workouts around but it was always missing something. Coming to CroffFit Barbending I knew I came to the right place. The trainers are amazing, the people are motivating and I am so freaking excited I found this p... More
I am hooked! I've been a typical gym rat for 30 years. I always knew about crossfit but was afraid to make the jump. I got into Spartan racing a few years ago and have tried to change my workouts around but it was always missing something. Coming to CroffFit Barbending I knew I came to the right place. The trainers are amazing, the people are motivating and I am so freaking excited I found this place. I look forward to being here for quite some time. I am actually jealous seeing all the social media activity with everyone having fun together. I plan to be a part of all the fun they have in the future. For anyone looking to take their training to the next level, this is the place. Less
Coach Brian and the rest of the staff @ exit 9 strength have been great!! They are teaching my 14 year old daughter not only about the proper way to train, but also nutrition. I recommend them to everyone.
Been going to CFBB for about a year and everyone feels like family already. Super welcoming environment. All coaches are amazing. Love this place
Solid spot, solid community, coaches are knowledgeable and encouraging.
Barbending is a supportive community where I’ve made friendships that will last a lifetime, cultured nutrition habits that are realistic & sustainable, & built strength both physically & mentally.
Great CrossFit gym. All of the trainers are super knowledgeable and give me the motivation needed to crush my workout every time. I’m very grateful I found this gym. Give the trial class a chance and you will be convinced immediately. Thank you CFBB!
It’s the second time I come on vacation and I come workout here. Everyone is super welcoming, friendly and make me feel at home.
CFBB is hands down the best gym in our area! The workouts are challenging, but every coach offers modifications for all skill levels. I initially joined this gym while pregnant with my first child in 2017, and I've had three kids since then. The CFBB coaches are particularly skilled in working with pregnant and postpartum athletes. You'll meet wonderful people at this gym and likely form lasting ... More
CFBB is hands down the best gym in our area! The workouts are challenging, but every coach offers modifications for all skill levels. I initially joined this gym while pregnant with my first child in 2017, and I've had three kids since then. The CFBB coaches are particularly skilled in working with pregnant and postpartum athletes. You'll meet wonderful people at this gym and likely form lasting connections. Highly recommend! ❤️ Less
Very supportive of beginners
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I have both of my children in CrossFit during offseason in sports. They have strengthened themselves, improved their agility and speed. 10000% recommend them. Coach Brian is amazing at training them both.
Absolute great fitness program! The instructors are great and very in tune to each individual's personal program. The people attending are also great. Everyone pulls for one another as a group with the same goals!
If you want serious results, this is your place. The coaching is spectacular. If you put in the work result will follow. Trust the process!!!!! It is a family atmosphere. I love the fact that you can go work out there and they make you feel comfortable. You don't need to be a world class athlete, but they will help you get to your goals. Definitely a place to go!!!! 5 stars all the way.
CFBB is a great place to keep healthy, family atmosphere great to be part of.
Great Coaching, great workouts, and a great community to be a part of!
I started at CrossFit Barbending since Covid and it has been the best decision. All of the staff are very supportive and encouraging. Best place to workout is here!
Great gym with excellent coaches! Have felt very comfortable taking things at my own pace and learning how to push myself more each class. Would definitely recommend!
Great experience and very friendly considering it was my first class.
These folks were very accommodating to me as a drop in. I was looking for a place to do quarterfinal workouts and they graciously let me use the back of the gym even while a class was running. Very nice people, awesome facility/equipment, and I noticed the coach being so attentive to the members.
A top notch gym. Coaching staff know how to teach and modify for the individual so they learn and get a workout at the same time. Gym is clean and never dirty. An all around great place to workout and make friends at the same time. A true fitness community.
Best place around to workout, coaches know what they’re doing, they have a lot of knowledge and very welcoming, I love working out here, I wish I could come here more often but I live too far, anyway sometimes I like just to drop in to enjoy their workouts, I highly recommend CF Barbending to anyone, BTW its a very clean gym💪🏼❤️
Our son started at Exit 9 in his freshman year of HS. Coach Brian and Exit 9 taught him how to be a better athlete on and off the field. They taught him grit, hard work, respect and helped build his confidence. Now as junior in college, he continues to pursue his goals, overcome obstacles and never gives up. “Trust the process” has been Exit 9’s motto from the start. We did and the outcome has be... More
Our son started at Exit 9 in his freshman year of HS. Coach Brian and Exit 9 taught him how to be a better athlete on and off the field. They taught him grit, hard work, respect and helped build his confidence. Now as junior in college, he continues to pursue his goals, overcome obstacles and never gives up. “Trust the process” has been Exit 9’s motto from the start. We did and the outcome has been more than we could have ever asked for. Thank you, Exit 9! Less
My son has been attending the Exit 9 youth strength program for 2 years and 4 months now and he loves it. He started going to gain strength for football and what he’s come out of the gym with is strength, knowledge and confidence. The coaches he has there actually care about his wellbeing and make sure to teach him proper form first. They encourage him all the time and help him reach his goals. I... More
My son has been attending the Exit 9 youth strength program for 2 years and 4 months now and he loves it. He started going to gain strength for football and what he’s come out of the gym with is strength, knowledge and confidence. The coaches he has there actually care about his wellbeing and make sure to teach him proper form first. They encourage him all the time and help him reach his goals. I can’t say enough about the trainers he has! If you are looking for a program for your child, I HIGHLY RECOMMEND them! Less
I can't praise Brian and the Crossfit team enough for the incredible impact they've had on my son's life. Enrolling him in their youth strength and conditioning program was one of the best decisions we ever made. Not only did my son learn the fundamentals of lifting and working out safely, but he also gained something invaluable: confidence. This newfound confidence transcended beyond the gym wa... More
I can't praise Brian and the Crossfit team enough for the incredible impact they've had on my son's life. Enrolling him in their youth strength and conditioning program was one of the best decisions we ever made. Not only did my son learn the fundamentals of lifting and working out safely, but he also gained something invaluable: confidence. This newfound confidence transcended beyond the gym walls and manifested in his performance on the wrestling mat and in the classroom. What sets this program apart is the personalized attention and mentorship provided by Brian and his team. They didn't just lead workouts; they served as mentors, consistently going above and beyond to tailor exercises to each individual sport and address any injuries or concerns. Their dedication and commitment to each participant's growth and well-being are truly commendable. I wholeheartedly recommend this program to any parent looking to instill not just physical strength, but also confidence and resilience in their child. Thank you, Brian and the Crossfit team, for your outstanding work and unwavering support. Less
Exit 9 is an excellent way for young athletes to develop their lifting techniques. I started going to exit 9 as a freshman in high school and became one of the strongest freshmen on my team. The owner of Exit 9, Brian, is a very knowledgeable coach and hires the best coaches he can. Some of his coaches have college degrees in exercise science and have worked with knowledgeable and respected stren... More
Exit 9 is an excellent way for young athletes to develop their lifting techniques. I started going to exit 9 as a freshman in high school and became one of the strongest freshmen on my team. The owner of Exit 9, Brian, is a very knowledgeable coach and hires the best coaches he can. Some of his coaches have college degrees in exercise science and have worked with knowledgeable and respected strength coaches in their field. I still work out at the gym with Coach Brian, a junior college football player. Some Exit 9 athletes in college continue their sports careers and work out at Exit 9 when they are home for breaks. Every athlete at Exit 9 will learn proper form and technique. Also, they will build confidence in the weight room, which will transfer to the field, making them a better athlete. I love working out at Exit 9, and it was a great experience that made me the athlete I am today. Less
My children have been part of the Exit 9 Strength and Conditioning program for the past 5 years. Coach Brian and his team have not only prepared them for upcoming sports seasons but also instilled in them the importance of caring for their growing bodies. The gym has become a place they truly enjoy. As a freshman, my daughter excelled as a varsity athlete in two different sports, thanks to Coach... More
My children have been part of the Exit 9 Strength and Conditioning program for the past 5 years. Coach Brian and his team have not only prepared them for upcoming sports seasons but also instilled in them the importance of caring for their growing bodies. The gym has become a place they truly enjoy. As a freshman, my daughter excelled as a varsity athlete in two different sports, thanks to Coach Brian's guidance, which gave her the strength and agility to compete against opponents four years her senior. Similarly, my son has gained remarkable self-confidence and strength through his time in the gym, a passion he intends to maintain indefinitely. Words cannot express how much this program has contributed to shaping my children into well-rounded, respectful young adults. The dedicated coaches at Exit 9 genuinely care about their athletes, providing unwavering support to ensure their success. Less
Both of my children are student athletes. They have been with Exit 9 for approximately 5 years. My son is a baseball player and my daughter a distance track runner. Exit 9 has helped them both tremendously! I have watched them grow faster, stronger, their physical definition is remarkable…but most importantly I have noticed a change in their confidence. The coaches are incredible and have the kid... More
Both of my children are student athletes. They have been with Exit 9 for approximately 5 years. My son is a baseball player and my daughter a distance track runner. Exit 9 has helped them both tremendously! I have watched them grow faster, stronger, their physical definition is remarkable…but most importantly I have noticed a change in their confidence. The coaches are incredible and have the kids interests at heart. The coaches at Exit 9 are knowledgeable and help the kids with mental growth as well as physical and they also educate them on the importance of proper nutrition! I highly recommend this program for any student athlete! Less
CFBB truly changed my life and set me up for long term fitness success!!! Great community, coaches, & owners!!! Highly recommended.
Great community gym in East Brunswick NJ that offers organized programming designed with purpose no matter your age or fitness level. The hours are perfect ! Classes are full of energy , and the members and coaches are so welcoming !This truly is the happiest hour of the day! Oh and they have showers if you need to rush off to work - or head out to a gathering after your work out ! Owners keep ... More
Great community gym in East Brunswick NJ that offers organized programming designed with purpose no matter your age or fitness level. The hours are perfect ! Classes are full of energy , and the members and coaches are so welcoming !This truly is the happiest hour of the day! Oh and they have showers if you need to rush off to work - or head out to a gathering after your work out ! Owners keep the place sanitary and spotless! Can’t recommend this place enough!! Less
If you are looking for a place where you will be immersed with uplifting, positive & like minded individuals who are nothing but invested in your success with regard to health, wellness & nutrition…then look no further. The workouts are organized, proper form is emphasized & encouraged, & the intensity can be molded to fit all levels of fitness experience. Can’t recommend this place enough! ⭐️⭐️... More
If you are looking for a place where you will be immersed with uplifting, positive & like minded individuals who are nothing but invested in your success with regard to health, wellness & nutrition…then look no further. The workouts are organized, proper form is emphasized & encouraged, & the intensity can be molded to fit all levels of fitness experience. Can’t recommend this place enough! ⭐️⭐️⭐️⭐️⭐️ Less
As a member of CFBB I couldn’t recommend it more. The facility itself is always spotless, clean and organized. From the day I signed up as a beginner I always felt welcomed. The coaches take their time to explain the workout, fix what needs fixing (like form), and answer questions that need answers. The owners, Jim and Nic are personable, professional and knowledgeable. Highly recommend for a gr... More
As a member of CFBB I couldn’t recommend it more. The facility itself is always spotless, clean and organized. From the day I signed up as a beginner I always felt welcomed. The coaches take their time to explain the workout, fix what needs fixing (like form), and answer questions that need answers. The owners, Jim and Nic are personable, professional and knowledgeable. Highly recommend for a great experience, whether beginner or experienced. Less
Great work with kids for in between seasons from competitive sports!
Great workout! Webb was awesome!
Did a drop in at CFBB while visiting family- scheduling online was super easy. Everyone was welcoming, the class was fun, and the coach gave me great tips on practicing my bar muscle up! Really appreciate it! I’ll be back for sure!
Dropped in for the week a few times while visiting family. The community is so welcoming. Owners Nic and Jim are very quick to respond to emails and texts. Online weekly drop in purchase was so easy to do online ! When I’m home visiting family, I look forward to going to the gym and seeing some familiar faces. Gym is ALWAYS clean and organized. Hours are great! Clean Showers are so convenient. Co... More
Dropped in for the week a few times while visiting family. The community is so welcoming. Owners Nic and Jim are very quick to respond to emails and texts. Online weekly drop in purchase was so easy to do online ! When I’m home visiting family, I look forward to going to the gym and seeing some familiar faces. Gym is ALWAYS clean and organized. Hours are great! Clean Showers are so convenient. Coaches are knowledgeable , welcoming and thoughtful. If you’re looking for a full time gym or just dropping in like me when in town, I highly recommend this gym! Less
I found CrossFit barbending 2 months ago and it changed my entire outlook on fitness. I can’t recommend this gym enough. All the coaches are incredible and really care about helping everyone improve. No matter your age or fitness level, this gym is for anyone looking to push themselves. Come try a class and you won’t look back, everyone here is friendly and welcoming.
Crossfit Barbending has really assisted me in reaching my personal fitness goals. The coaches pay attention and greatly support my specific needs. I would say the most important thing about Crossfit Barbending is it has become like family. I've enjoyed my experiences there so much and the gains I have made over the last 7 years, that I introduced the facility to my teenage son. Crossfit Barbendin... More
Crossfit Barbending has really assisted me in reaching my personal fitness goals. The coaches pay attention and greatly support my specific needs. I would say the most important thing about Crossfit Barbending is it has become like family. I've enjoyed my experiences there so much and the gains I have made over the last 7 years, that I introduced the facility to my teenage son. Crossfit Barbending offers specialized training for youth and teens as well .My son now participates in their specialized team training program religiously attending three days a week. We couldn't be more happy with the supports that we receive at Crossfit Barbending. Less
The best CrossFit place with absolutely fantastic coaches and members. You can be a super fit person or just a beginner, young or old: this is a place for you. Each workout is explained in details and demonstrated. Each exercise is scaled to your personal abilities. Morning and evening hours fit any schedule. Stop by, say ‘Hi’ and give it a try.
I've been an active member of CrossFit Barbending for one years now. I came to Barbending after a serious lumbar disc injury. They have helped me tremendously get back on my fitness track. I thought I'd never be able to workout again. We started extremely slow and light. I'm now back to my regular strength programming and hitting PRs I didn't think we're possible. The coaches are extremely patien... More
I've been an active member of CrossFit Barbending for one years now. I came to Barbending after a serious lumbar disc injury. They have helped me tremendously get back on my fitness track. I thought I'd never be able to workout again. We started extremely slow and light. I'm now back to my regular strength programming and hitting PRs I didn't think we're possible. The coaches are extremely patient and knowledgeable. This CrossFit box is a great place to start a fitness journey at any level. Less
CFBB displays what crossfit is all about! They make exercise actually fun! This gym gives you the best sense of community when everyone cheers you on & pushes you to be the best you can be. I would recommend CFBB to anyone!! 🤩
Great facility, great coaches, and great community make fitness as a lifestyle as easy as it gets. Can’t say enough about the value of getting pushed to your limit without being pushed past it!
Great place for all levels from beginners to more advanced.
CFBB has made my first CrossFit experience a positive one! I love the mix of weightlifting, cardio, and gymnastics and the people are all so welcoming and supportive. 😊
Just do it. Trust me you won’t regret it. CFBB provides a great workout surrounded by supportive coaches and members. Here’s what differentiates CFBB: 1. Every coach is super knowledgeable and brings their own unique style. It really adds to the variety and making sure things stay fresh. 2. The other members are your biggest cheerleaders. Just today I watched another member push himself to... More
Just do it. Trust me you won’t regret it. CFBB provides a great workout surrounded by supportive coaches and members. Here’s what differentiates CFBB: 1. Every coach is super knowledgeable and brings their own unique style. It really adds to the variety and making sure things stay fresh. 2. The other members are your biggest cheerleaders. Just today I watched another member push himself to newer heights. The whole time others were cheering him on. It’s really a great environment. 3. You get results. I’m down 20 pounds, have gained strength, definition, even flexibility. Even if you are doing 5 things wrong, like I usually am, the coaches are really good on getting you to focus on just making 1 or 2 changes so you don’t get overwhelmed, but you still make meaningful progress. 4. For me personally I don’t like going to a gym and having to think about what I need to work on. I’m just not organized enough. With CFBB, I just have to show up. Everything is already setup so that I’m getting the right mix of cardio, strength training, and flexibility movements. I literally just show up. I’m glad I joined CFBB and couldn’t be happier with my decision. Less
I have been participating and coaching CrossFit for over 10 years. I’ve competed and trained in many locations across the country and CrossFit Barbending rises to the top. The owners operate a welcoming and motivating environment that allows and encourages people of all fitness levels to participate in the group classes. “Trust The Process” is the mantra and it works. I’m proud to both train ... More
I have been participating and coaching CrossFit for over 10 years. I’ve competed and trained in many locations across the country and CrossFit Barbending rises to the top. The owners operate a welcoming and motivating environment that allows and encourages people of all fitness levels to participate in the group classes. “Trust The Process” is the mantra and it works. I’m proud to both train and coach alongside the knowledgeable staff but mostly, I love to see the progress the members make on a daily basis. Less
Great Crossfit box in East Brunswick! Tons of space and all the equipment you need including GHD and Echo Bikes. Even better, all coaches are certified and lead workouts on time and with structure. Awesome spot!
When my gym closed down for renovations, I came to CrossFit Barbending for a trial class, and I never left! The community is amazing, everyone - I mean EVERYONE is so nice and just interested in getting fit and healthy. I am now a proud coach here and urge anyone who is thinking about it to come give us a try! I bet you won't leave either.
Great and knowledgeable owners and staff!
What Coach K did for Duke Basketball Coach Kupko (Jim & Nic) did for CrossFit. With Nic & Jim’s motivation and guidance I have lost over 20 pounds since January and feel great! There is more to it than exercise and nutrition, the coaches care about individual success.
CrossFit Barbending is excellent. The owners are welcoming, the coaches are knowledgeable, and the facility is clean. It’s an environment you will feel comfortable in (yet also challenged). I’ve been fortunate enough to have met great people here and after coming off a bit of a CrossFit hiatus, it feels like I never left. I would not hesitate to recommend CFBB to anyone looking for a fantastic fi... More
CrossFit Barbending is excellent. The owners are welcoming, the coaches are knowledgeable, and the facility is clean. It’s an environment you will feel comfortable in (yet also challenged). I’ve been fortunate enough to have met great people here and after coming off a bit of a CrossFit hiatus, it feels like I never left. I would not hesitate to recommend CFBB to anyone looking for a fantastic fitness environment. Less
Amazing CrossFit Gym!!! Such an amazing space and community to get my fitness in! Every workout is fun and challenging. The coaching is world class and the environment is amazing. As far as the facility, it's really clean! This gym has everything you’ll need to get a fantastic work out! If you’re looking for a CrossFit gym, with solid people, look no further.
I thought I would start to get active again after having 3 kids. Five years later and counting … as a busy mom, I’m still here. The coaches are the best, the owners truly care about you and your journey, and the overall community is a great mixed blend of people. Anyone is welcome. The modifications are endless as not one style fits all. I recommend them highly.
Love coming here! Its like a second home... Everyone is super nice and friendly.. the community feels like family.. I started here as an athlete almost 3yrs ago.. and I will not look for another place. You truly learn the proper form for all movements.. safety is always #1.. I promise you that you will learn and get better and stronger.
Best community! Love this gym; been working out at Cfbb for almost 9 years. Cfbb has adult classes:working out together at different levels, kids classes and private sessions.
Was the first gym I joined 10 years ago and I loved it ever since!!! I have had 2 kids and I worked out through out both pregnancies!! They guided me in so many ways and kept the safety of me and my babies in mind!!! Love love love
Love love CFBB. All of the coaches are caring and patient and knowledgeable. It doesn’t matter your experience level. They will adapt and modify any movement. More importantly the community is awesome. I have made so many great friends there! Oh and Nic and Jim the owners go above and beyond for all of their members
I had never done crossfit before joining and I’m happy to say I’m still here over a year later. Coaches are motivating, supportive, and provide scaling options to tailor the workout to your abilities (so you can get stronger without injuring yourself!). The community is also extremely supportive with members ranging in all skill levels. Feel lucky to have found this place!
I’ve been part of the CFBB community for 3 years now. As someone who was never an athlete, I was intimidated that I would stand out as the least fit person. But that was never the case. I was immediately welcomed by coaches and classmates, and quickly realized that all workouts can be scaled to each individual’s own ability. CFBB’s friendly atmosphere lead to socialization before and after class,... More
I’ve been part of the CFBB community for 3 years now. As someone who was never an athlete, I was intimidated that I would stand out as the least fit person. But that was never the case. I was immediately welcomed by coaches and classmates, and quickly realized that all workouts can be scaled to each individual’s own ability. CFBB’s friendly atmosphere lead to socialization before and after class, which on a day that I don’t feel like going can be a real motivator. You’ll definitely get your butt kicked time and time again, but you’ll learn to love the misery and pain of the workouts and share these experiences with some of your closest friends. :) Less
Life is always beautiful when you have good health. For almost a year had HIV and I was lonely and sad luckily I was directed to a very kind and Great Dr Oso who helped me cure my AIDS and today I am free from aidas and very healthy thank you so much Dr Oso you can Contact him on Email: [email protected] visit his Page WhatsApp or call +2348162084839 facebook page https://www.facebook.com/... More
Life is always beautiful when you have good health. For almost a year had HIV and I was lonely and sad luckily I was directed to a very kind and Great Dr Oso who helped me cure my AIDS and today I am free from aidas and very healthy thank you so much Dr Oso you can Contact him on Email: [email protected] visit his Page WhatsApp or call +2348162084839 facebook page https://www.facebook.com/drosoherbalhome Less
Best Crossfit box in Middlesex hands down!!!
I wanted to try crossfit for a few years but was intimidated. I was a member of a gym for about 5 years but sadly it closed during covid. At 51 I was diagnosed with breast cancer. I knew I needed a gym that had trainers that had the knowledge and compassion that could work with me. I recently had 1 surgery and knew that I had another surgery coming up. So I finally decided to give crossfit a tr... More
I wanted to try crossfit for a few years but was intimidated. I was a member of a gym for about 5 years but sadly it closed during covid. At 51 I was diagnosed with breast cancer. I knew I needed a gym that had trainers that had the knowledge and compassion that could work with me. I recently had 1 surgery and knew that I had another surgery coming up. So I finally decided to give crossfit a try. Everyone was so welcoming. The trainers are awesome, they know my limits and when to push me. They are encouraging and correct my form when needed. They also always have a modification of an exercise for me. I am so glad I joined. For me it's #Exercise4Survival Less
CrossFit Barbending has been there for me in a very difficult time in my life. When I started in January, I was recovering from a serious injury, overweight and not feeling my best. I started doing Coach Jim's nutrition program in February and lost 20lbs over a few months. during that time I learned the tools I needed to keep the weight off and continue on my own. With the nutrition program and ... More
CrossFit Barbending has been there for me in a very difficult time in my life. When I started in January, I was recovering from a serious injury, overweight and not feeling my best. I started doing Coach Jim's nutrition program in February and lost 20lbs over a few months. during that time I learned the tools I needed to keep the weight off and continue on my own. With the nutrition program and the fitness program I'm back to hitting PRs and improving my conditioning. I'm very excited to see what another year under my belt will be like. I'm sure I'll hit my goals very soon. I'd highly recommend CrossFit Barbending for anyone in doubt about their abilities, no matter where you are in your journey. Less
I have been a regular gym goer for my health and fitness goals for quite some time but hit a plateau and the progress seemingly stopped. Wanted some new routine, additional motivation with right coaching. Thankfully there was CrossFit Barbending (CFBB). CFBB completely changed my perspective about fitness. At first, I was little nervous to join due to a lot of misinformation about CrossFit. But t... More
I have been a regular gym goer for my health and fitness goals for quite some time but hit a plateau and the progress seemingly stopped. Wanted some new routine, additional motivation with right coaching. Thankfully there was CrossFit Barbending (CFBB). CFBB completely changed my perspective about fitness. At first, I was little nervous to join due to a lot of misinformation about CrossFit. But the right guidance and information from CFBB trainers and coaches helped me with my decision to join. Coaches here are amazingly supportive, providing the right technique, motivation, and guidance. I highly recommend this place to invest in your health and achieve your fitness goal. Less
I have been a regular gym goer for my health and fitness goals for quite some time but hit a plateau and the progress seemingly stopped. Wanted some new routine, additional motivation with right coaching. Thankfully there was CrossFit Barbending (CFBB). CFBB completely changed my perspective about fitness. At first, I was little nervous to join due to a lot of misinformation about CrossFit. But t... More
I have been a regular gym goer for my health and fitness goals for quite some time but hit a plateau and the progress seemingly stopped. Wanted some new routine, additional motivation with right coaching. Thankfully there was CrossFit Barbending (CFBB). CFBB completely changed my perspective about fitness. At first, I was little nervous to join due to a lot of misinformation about CrossFit. But the right guidance and information from CFBB trainers and coaches helped me with my decision to join. Coaches here are amazingly supportive, providing the right technique, motivation, and guidance. I highly recommend this place to invest in your health and achieve your fitness goal. Less
Loved the supportive environment and welcoming staff! Workouts were great and really left me sore the day after. Coach Nicole and coach Barhett were awesome instructors and really cared about perfecting form while also pushing you and making sure you're getting a great workout. Highly recommend this place!
The environment is great and the people are warm and welcoming. You will accomplish your fitness goals and beyond with the great coaches and owners.
CrossFit is a cult 😂😂😂 this place like a really family. Great community, amazing coaches.
I've been attending CrossFit Barbending for the past four months, and I'm happy with the progress I've made during that time. The coaches Webb, Nic, Jim and are great. They take the time to explain each movement with precision, ensuring that everyone understands the proper form and technique. Whether you're an experienced athlete or a beginner, the coaches provide guidance and encouragement every... More
I've been attending CrossFit Barbending for the past four months, and I'm happy with the progress I've made during that time. The coaches Webb, Nic, Jim and are great. They take the time to explain each movement with precision, ensuring that everyone understands the proper form and technique. Whether you're an experienced athlete or a beginner, the coaches provide guidance and encouragement every step of the way. The sense of community at Crossfit Barbending is truly special. Members are incredibly supportive of one another, creating a camaraderie that makes each workout enjoyable. Each day brings a new workout of the day (WOD), keeping things fresh and exciting. The facility itself is clean, well-maintained, and equipped with a wide range of equipment, including barbells, kettlebells, rowing machines, and more. The space is thoughtfully laid out, allowing for efficient and safe workouts. I highly recommend Cross Fit Barbending. Nothing but 5 stars! Less
CFBB principles and values certainly shine through. All the coaches are approachable with a desire to push you. CFBB does a great job at trying to keep athletes safe. Thanks CFBB! Love being a member here!
I've been a member at CrossFit Barbending for 2 years now and absolutely love it! The coaches are excellent, the workouts are challenging and varied and everyone is super supportive and encouraging. I continue to grow and learn every day. The nutrition program also helped me lose 20 lbs. and keep it off! A big thank you to Jim and Nic!
I love Crossfit Barbending. I have been going there for over 8 years. There are other Crossfit locations near my home but I prefer to go to Crossfit Barbending. The earliest class is at 5:15 AM, which was the main reason I chose Crossfit Barbending. I haven't seen any place where everyone is so nice, including owners Jim and Nic, all coaches and the athletes. Crossfit Barbending has a nice mixt... More
I love Crossfit Barbending. I have been going there for over 8 years. There are other Crossfit locations near my home but I prefer to go to Crossfit Barbending. The earliest class is at 5:15 AM, which was the main reason I chose Crossfit Barbending. I haven't seen any place where everyone is so nice, including owners Jim and Nic, all coaches and the athletes. Crossfit Barbending has a nice mixture of professional and family atmosphere. I am so happy for being a member and I strongly recommend it to everyone. Less
Such a welcoming community for people at all fitness levels. Owners and coaches are so inspiring. I look forward to going to the gym!
Awesome! great Coach's friendly atmosphere and very clean will be back for some more painful fun!
CrossFit Barbending has become, over many years, my second home and my fitness family. The coaching is parallel to any other box I've ever been too. They keep the CrossFit community tight, which I find so important to keep me motivated. I would suggest CrossFit Barbending to anyone interested in starting a fitness journey at any level.
CrossFit Barbending is a fantastic environment for people at any fitness level. Classes are structured with coaches that emphasize form and quality of movement. Modifying movements is always an option too. The gym is super clean and equipment is maintained. I highly recommend checking out CrossFit Barbending!
I love CFBB! Great coaches, great atmosphere!!
I've been a member for many years. The best environment to work out and improve yourself in. The coaches care and are very knowledgeable. The community is welcoming and supportive of one another. Invest in yourself and try it out.
I joined CFBB for 3 weeks when I was visiting the area and truly had a great experience! The owners and coaches are amazing, understanding, and take the time to truly coach and lead the classes. 10/10 would recommend :)
So proud be part of this community! Best coaches ever and great environment! Thanks Nic and Jim for creating this wonderful space! 🙌😎
Best CrossFit in NJ, great wods and excellent coaches.
If you're a seasoned fitness buff, or even just a beginner who wants to get into better shape, this is the place for you! As someone who has been doing CrossFit for about 4 years, I had a lengthy break due to a motor vehicle accident. CrossFit Barbending however, is taking what I already knew, and perfecting it so I can come out stronger than I was before that accident. Stop on in, and get your s... More
If you're a seasoned fitness buff, or even just a beginner who wants to get into better shape, this is the place for you! As someone who has been doing CrossFit for about 4 years, I had a lengthy break due to a motor vehicle accident. CrossFit Barbending however, is taking what I already knew, and perfecting it so I can come out stronger than I was before that accident. Stop on in, and get your sweat on! Your body will thank you later! Less
Son loves it.
CFBB is an excellent place to work out if you're looking for CrossFit and community. They go out of their way to introduce/teach you good form with each exercise and select warm ups to avoid injury. Everyone is always nice and they enforce cleaning equipment after use. The owners, Jim and Nic, are wonderful and extremely hospitable, even if you're not directly taking a class with them. Coach Webb... More
CFBB is an excellent place to work out if you're looking for CrossFit and community. They go out of their way to introduce/teach you good form with each exercise and select warm ups to avoid injury. Everyone is always nice and they enforce cleaning equipment after use. The owners, Jim and Nic, are wonderful and extremely hospitable, even if you're not directly taking a class with them. Coach Webb is also awesome, he never lets you slack a sec! Less
Both of our teens go and get a lot out of it. Great place to get or restore health.
After many years of getting fit, I had to take an extended break of fitness because someone hit me in her car. But, this place is exactly what I was looking for to get back into shape! Both the staff, and the other members are very kind, and helpful. The coaches are top-notch, as they quietly correct form and posture to those participating in the workout. The actual building and indoor facility i... More
After many years of getting fit, I had to take an extended break of fitness because someone hit me in her car. But, this place is exactly what I was looking for to get back into shape! Both the staff, and the other members are very kind, and helpful. The coaches are top-notch, as they quietly correct form and posture to those participating in the workout. The actual building and indoor facility is one of the best I have utilized. It isn’t your typical weight-lifting gym or your average yoga bar. It’s a purpose-built and laid-out fitness facility with ropes, weights, and functional stretching areas. If you want to get into shape, or just get back into your former shape, this is the place! Reserve your reservation now, and check it out! Less
I am there 10 plus years now and it is amazing. Great coaches and members.
Great place! Staff and members make it fell like a family atmosphere.
Amazing place to workout and really keep you motivated. Great coaches and workouts! Have been here for over 3 years
Amazing community and an incredible space to work out. Anyone and everyone in the area should check out CFBB. You’ll find amazing coaches, great programming and all the support you need to reach your goals.
It's a great place to be. Everyone is friendly and supportive. The coaches are excellent especially Coach Jim. There is always a lot of encouragement.
This place is like family! we enjoy working out here. The coaches are truly inspirational and lead by example. No matter what fitness level you are at, they will make you feel comfortable doing the routines. We received special care during the initial days to get our form right with the routines, much appreciated...
Awsome place. Great people.
I've been working out at CFBB for over 4 years. I've never been so committed to fitness as I have been as a member here. The programming from the coaching staff and the support from the community is unmatched!
Attended CFBB for about a year. By far the best box I've been at. The coaching staff is so knowledgeable, friendly, and supportive of your goals. The community is so welcoming and diverse. The programming is also top notch. A great place for any level of crossfit experience, beginner to advanced.
Amazing place!! Amazing coaches and great community
My 10 year old son recently joined crossfit and loves it. I love that they really focus on form and teaching kids the right way to do things
Did a drop in here while visiting family. Nic was lovely, we arranged a drop in over email (which she answered instantly). The facility was great, has everything you could need for a powerlifting or oly workout. Nic showed me around and then let me get to work. I’ll definitely be back!
Great instructors and great atmosphere, which makes the hard work more enjoyable.
Very kind and caring staff. If you're looking to get in shape this is a good place with options between more muscle-intensive or cardio-intensive. For me the biggest sells were 1) they let you drop your weights (which is essential to going heavy) 2) they have ropes for climbs and decent jump ropes 3) they have a plethora of equipment so you aren't fighting for barbells if there is a large class.
cross fit kids is awesome
Brian was a tremendous help in getting my son Rich to his goals for EB baseball. Highly recommend the program! Thanks B, Rich will see you in the off season.
wonderful youth training program. Brian is amazing with the kids, helps them prepare for the school tryouts. Thank you Brian!
Whether you are new to CrossFit or transitioning between boxes, if you live in central jersey, I highly recommend checking out CrossFit Barbending. Friendly coaches and overall supportive and friendly community of members. Your new and improved self will be happy you did. Hope to see you there!
Well equipped box with plenty of space and knowledgeable coaches. Great experience top to bottom
Great coaches and everyone is really supportive.
This group is great with kids & adults. I proud to rock the magnet on my car.
CFBB is my second home. Can't wait to go there almost every day. Special thanks to the coaching staff.
The coaches at CrossFit Barbending are awesome. They are very knowledgeable and so supportive. Thanks so much for all your help. Trust the process!
I have been coming to CFBB for over a year and I love it. The workouts are super challenging but there are always tons of scaled options so I never feel like I can't do it. Also, the workouts change everyday so you can't be bored and I have learned so many new skills since I started. The coaches are great they are always there to show you the moves, to support you and to answer any questions. I r... More
I have been coming to CFBB for over a year and I love it. The workouts are super challenging but there are always tons of scaled options so I never feel like I can't do it. Also, the workouts change everyday so you can't be bored and I have learned so many new skills since I started. The coaches are great they are always there to show you the moves, to support you and to answer any questions. I really see the progress I have made over the last year and I can't wait to keep going. This gym is really for all levels no matter where you are in your physical fitness, you will always feel challenged and accomplished. Less
Take your fitness to the next level! If you have been working out regularly and have not seen the result you're looking for, join this gym. Great coaches and superb programming.
Very challenging work outs with a staff that is very focused on proper form and execution of the exercises.
I truly found my home away from home at CFBB while home for the summer. I have never come across a business with owners and coaches who are anywhere near as genuinely caring and accommodating to each and every member. Over the past 4 months I have achieved things that I never thought possible all thanks to CFBB. Can't wait to be back for good in May!
I am addicted to CrossFit and the team at CFBB have played a big part on that. The coaches are absolutely first class and there is a big focus on doing exercises with good form before you can add weight. I wholeheartedly recommend CrossFit Bar Bending to anyone that is considering it.
I have to wait CS finish his routine to take care of my questions...bad CS.
Great box, friendly people, big and clean setup and the owners are extremely helpful from the get-go. Really made a drop-in feel welcome
Great place to workout, Coaches are very well qualified and friendly.
Good boot-camp-like workouts and excellent children's program!
Super great box! Both owners and coaches were very accommodating to me as a drop in from out of town. I did a couple classes and an open gym session. The programming and coaching was on point, the folks were friendly, and as an added bonus they train both adaptive and masters athletes. In addition they have the equipment and space you would hope for in a solid overall box AND their shirts are a... More
Super great box! Both owners and coaches were very accommodating to me as a drop in from out of town. I did a couple classes and an open gym session. The programming and coaching was on point, the folks were friendly, and as an added bonus they train both adaptive and masters athletes. In addition they have the equipment and space you would hope for in a solid overall box AND their shirts are also awesome. I would consider this a great place to make a permanent crossfit home if I lived locally. If you are in the area check it out! Less
I've trained at many facilities in my life. This is the only place I ever trained at that has trainers that really care about the members. The trainers have eyes in the back of their heads. They see everything and correct anything I'm not doing correctly. Other gym members are friendly and not opposed to correcting you so that you dont keep doing the same things wrong. My suggestion to anyo... More
I've trained at many facilities in my life. This is the only place I ever trained at that has trainers that really care about the members. The trainers have eyes in the back of their heads. They see everything and correct anything I'm not doing correctly. Other gym members are friendly and not opposed to correcting you so that you dont keep doing the same things wrong. My suggestion to anyone that wants to begin an exercise program join CFBB. Less
Great instructors! Very knowledgeable and super friendly. Can't wait until it's CrossFit time again.
Great facility! Very thorough coaches and staff and most importantly great community of crossfitters.
Coaches are hands-on and WODs require meaningful effort. Great group of people. Nic is the best! 5:30am class
Great workout with instructors who take their time to make sure every member is getting the most out of their crossfit experience. Clean and not crowded, plenty of equipment and options for every fitness level. In three weeks I learned a lot and diversified my workout. Members are super friendly and supportive. The workouts are very organized and time goes by quickly.
Best coaches and great atmosphere. Everything about place is top notch.
Very nice people made me feel so comfortable! No judgement just encouragement �
Awesome birthday party!!! The girls had a blast and loved all the different obstacles!
Great people, wonderful coaches and great workouts!!!
This is more than a gym, more than a box, this is a unique fitness family with extraordinary coaches, stimulating variex and fun program with a welcoming and encouraging attitude. Simply the best fitness, health and nutrition place I've seen.
This Crossfit is the best! Never felt intimidated here... the people here are awesome and helpful and the coaches are attentive, detailed, and always passing on knowledge whether during WODS or on social media. Love it!
Excellent facility. All coaches will adjust the workout to meet your fitness level and motivate you to surpass your goals. The entire community is friendly and supportive. I have never been a "gym" person before, but I do enjoy my workouts and try to participate 5 days a week.
Great coaches and great friends! You feel welcome from the very first time.
Love this place! Great coaches and fun energy ! Highly recommended
Love this place! It's become my home away from home!
I can't say enough good things about CFBB. The coaches are amazing - they have worked with me through an injury for over a year now and have always made sure that there was a modification available where needed. The people are also incredible - it truly is a great community.
Great people, great coaches, great atmosphere, and most important just a great gym to bring out your inner potential. CFBB all the way.
What a GREAT TIME!!! A lot of competitors and the comp ran like clockwork. As an Affiliate owner and someone with a bit of experience in hosting competitions, I can appreciate the hard work that went in to this event. Thank you to everyone who volunteered to make it a great day!
The last 3 yrs has some crazy challenges form my accident. Was a little hesitant about joining crossfit. But I have to tell you all the coaches and members are awesome . Ive been going for about 2 months and I can't believe how I feel. Haven't felt this good in a long time. Like they say trust the Progress. Highly recommend this place.
Great gym , excellent trainers. Supplements , showers and lost of parking . You can never have a bad day at CFBB! The hour you spend there is truly " HAPPY HOUR"
This place is great! Was in town for business and did a week long drop in. The members are super friendly and inviting. Nic is an awesome coach and gave me some great tips on quite a few movement. Especially helped with my Bar muscle ups. Can't wait to come back.
Just over all love the place love the people ... Very motivating staff !
The perfect place with great owners, amazing coaches and members that you feel you have known all your life. Join to become part of a strong community!
Great facility, awesome people, best body ever! Give it a try.
Crossfit Barbending is hands down the best gym you will ever go to. The coaches are not only extremely knowledgeable, but they will also take the time to get to know you and become your friend while also helping you with your fitness journey. You will never get lost in the crowd at this gym, you are part of a community of like-minded people who support each other no matter what! The best facility... More
Crossfit Barbending is hands down the best gym you will ever go to. The coaches are not only extremely knowledgeable, but they will also take the time to get to know you and become your friend while also helping you with your fitness journey. You will never get lost in the crowd at this gym, you are part of a community of like-minded people who support each other no matter what! The best facility and best equipment around, and they are always finding ways to improve your experience be it new equipment or fun events. Try it for a month, you will be hooked! Less
Great coaches, great facility, great people, great program.... Worth every Penny and minute spent!
Coach Brian and staff from Exit 9 Strength & Conditioning are next level when it comes to the safety of training student athletes. Seeing the growth in my child as he as progressed over the years in his sports under the direction of Coach Brian speaks volumes for his compassion to training the student athlete.
An amazing community. Not only do you get a work out, it helps the mind and soul.
Best gym. Do it. Join. Coaches know what they are doing. You will get stronger, fitter, shed fat, and get in great shape. You're welcome.
Greatest transition for a HIIT workout with great people and a great learning environment. So many options all of the time to choose what workout you want on a given day.
Friendly and knowledgeable staff, great and inspiring members! I've been a part of this community since April 2015 and have gotten stronger both in mind and body. I look forward to each session I attend!
What a great place to work out. The coaches are all so educated and helpful. The community is the best there is. I love it here.
Great community of fitness minded people who push each other to achieve your goals! Life changer!
Hands down the best Gym in the area. The staff is amazing. The members are wonderful. 3 yrs ago I was diagnosed with rheumatoid arthritis. I had lost 20 lbs, was weak, no energy, miserable, and was in horrific pain. After reading an article about high intensity fitness helping people who suffer with debilitating arthritis I decided to try it. I had tried it all and was desperate to get my life b... More
Hands down the best Gym in the area. The staff is amazing. The members are wonderful. 3 yrs ago I was diagnosed with rheumatoid arthritis. I had lost 20 lbs, was weak, no energy, miserable, and was in horrific pain. After reading an article about high intensity fitness helping people who suffer with debilitating arthritis I decided to try it. I had tried it all and was desperate to get my life back, enjoy my two young children and a life with my husband. The first few wks were some of the hardest days of my life. But the staff was amazing. They pushed me along within my comfort zone. Always respecting me, my words and my ability. Now two years later I am in the best shape of my life both physically and mentally. My RA has improved! I look forward to going every morning. I have made wonderful friendships. No matter where you are in life try it just once. I promise you will not only want to come back for more but your mind and body will crave it. Less
Knowledgable staff, super welcoming environment, great energy!
CFBB what can I say?? This place is amazing I have had great results and have met such great people. Flexible hours great staff and plenty of space to crush work outs. I could go on and on but why would I do that? Just check it out for yourself.. CFBB all day!! LOVE MY BOX!
I love this place!!! Amazing coaching, community, and support system! If you want to get in shape and also meet great people, then this is the gym to join! Can't say enough wonderful things about Crossfit Barbending. Best gym I have ever been to!
You won't find another place like CFBB! The community here is like no other. It's like another family to me. The programming is on point and I have seen so many gains. This is the best place. Check it out for your self, I promise you, you won't be disappointed.
Great place to exercise, full of great people and equipment
This isn't just a gym/box, it's truly a community. You can not ask for a more welcoming place. Everyone is friendly, pushes each other and works together to be better than yesterday. Awesome place!
I started at CFBB over 2 months ago & love this community!! The Coaches are knowledgeable & take the time to go over proper form of the movements. They are patient & correct you if needed. The programming is life changing & I have been utilizing the BFit option that is offered. Bfit is composed of cardio & resistance training. I have seen so much change in my body since I began; I have gotten st... More
I started at CFBB over 2 months ago & love this community!! The Coaches are knowledgeable & take the time to go over proper form of the movements. They are patient & correct you if needed. The programming is life changing & I have been utilizing the BFit option that is offered. Bfit is composed of cardio & resistance training. I have seen so much change in my body since I began; I have gotten stronger & really leaned out. I am doing & working on things I never thought I would be able to do.The other benders inspire me the minute I walk in & everyone supports each other throughout each WOD. Friendships are made in the gym that go beyond the front door. Rome was not built in a day & you must trust the process. I think my journey can only get better from here & I cannot wait to see where CFBB takes me!! If you want to transform your body & your life; then CFBB is the place to be!! Less
Yay
The best coaches I came across so far! Enjoy my workout every time.
Amazing coaches, friendly and supportive athletes. I LOVE this place. If you want to get in the best shape of your life surrounded by an awesome community, then CFBB is where you need to go!
Highly recommend.
Love the workout conditions and how you are challenged to always do better!! Everyone makes you feel like you are part of a family!
Training with a community that care and support one another. The Coaches are top notch and focused on your fitness goals to make you a better athlete. No better BOX in the area, hands down!
Awesome coaches and community! Great place to get your sweat on while improving strength and form!!!
Great place with the Best trainer.
Awesome community of coaches and athletes.
CFBB has really helped me physically, emotionally and mentally!! The Coaches and Athletes are so motivating and supportive!! Love CFBB!!
Such a wonderful community and fantastic coaches that bring out the best in all their athletes!!