2026-08-14T19:12:53.287Z

Absolutely loved taking this class! The schedule is flexible with great time slots available every single day. Stacy is also incredibly attentive! She actually pays attention to your form and keeps you engaged the entire session, making sure you’re getting the most out of every workout!

2026-07-03T18:26:20.842Z

Stacy’s classes appeal to all fitness levels and are amazing for core. So glad I found her; highly recommend!

2026-04-24T17:51:41.217Z

Stacy and staff are very generous with their time and expertise.I got over my initial shyness and allowed my video to be on while doing her classes via Zoom, which helped immensely. She and staff fine tuned my form/performance in a caring, gentle way, which enabled me to perform the exercises in the most effective, efficient manner.I participated in as many classes as possible, and felt very fit after only two weeks of class.Her choice of exercises and class pace truly get the job done! I had fun, and look forward to more classes.

2026-04-23T15:36:12.465Z

I am pleased to recommend Stacy as an fitness instructor and wellness partner. Her class approach is with keen focus to form and effort, and she engages and encourages participants as individuals. Offline, she has also provided invaluable support to me in recommending dietary changes to improve fitness, strenth, and overall well-being.

2026-04-10T19:31:09.690Z

These online fitness classes are incredible. I felt the burn in the first class and I am usually pretty fit! How does YIP Fitness do this? I'm impressed. You don't need many materials. I did the first few classes with nothing extra, just normal workout attire.

2026-02-20T19:02:26.795Z

Stacy's class is awesome! As someone who needs the energy of a class to get me motivated, she does a really good job of making it something I look forward to. She really pays attention to each individual and ensures that each person is achieving the correct form. I like that she also pushes me when she knows I can go up a level. The class also just has a warm environment and is an encouraging place to push your fitness.

2026-01-30T01:17:13.682Z

Stacy is an upbeat, joyful cheerleader who makes working out fun! I appreciate how she gives multiple levels of difficulty for each new movement, especially because I have neck and back issues. The group workouts are typically an intimate group which allows Stacy to give each member personal assistance and direction throughout the duration of the workout. Stacy also texts you to check in, which makes you feel cared for. I believe these workouts are geared towards older women, but in my opinion they are great for younger ages too due to the variable difficulty levels for each set. I highly recommend Yip Fitness!

2026-01-05T01:29:44.378Z

I absolutely loved my experience with Yip Fitness. Before I attended Yip Fitness classes I had never once taken a fitness class or gone to the gym (since high school!) and was very grateful for how accessible the classes were for all levels of fitness, even for absolute beginners such as myself. I could feel my strength and stamina improve in just two weeks AND my knee pain from an old injury eased entirely thanks to the exercises and coaching from Mandy and Stacy. 5/5 stars and highly recommend!

2025-12-31T05:18:00.103Z

Had a great experience participating in Stacy's program. Her classes are great for different fitness levels and she is helpful when correcting your alignment during the class. I gained strength quickly, when attending!

2025-11-29T16:12:34.076Z

It’s so convenient to work out from home! Stacy was my favourite instructor and you can tell she really cares for each client. Her corrections to form and encouragement are super helpful and motivating!

2025-09-30T19:40:19.982Z

SO APPRECIATE being able to join in with others via Zoom, for such a great workout at home that INCLUDES, personalized encouragement, form correction, and FUN. Your program is challenging, it’s hard, but it helps me feel better both mentally and physically. What more could I ask for?

2025-07-14T00:01:25.888Z

I wanted to thank you (the owner) for the great yoga class today. Although I exercise often, yoga is usually not at the top of my list of favorites. 😂Mostly because I feel lost and unsure if I'm doing the moves correctly, and also because I don't feel like I'm getting much of a workout.Having said that....today's class completely changed my views about yoga! I absolutely appreciate your checking in with me to help me adjust my stance and form. The Zoom class probably makes it easier for you as an instructor to get a close-up view of each student, not to mention the smaller class size. That was so helpful for me. Also, the class was very challenging! I felt like I got a fantastic work out; so many (most) of the positions pushed me to my limits. 😅 Best yoga class ever for me!

2025-07-07T21:56:41.039Z

Super fun way to work out and the time always flies by!

2025-05-22T21:36:33.772Z

I've been training with Stacy for the past year and a half, and the experience has been nothing short of transformative. From our first session, it was clear that she had both the knowledge and passion for fitness, health, and wellness, -- and more importantly, for helping others achieve healthy realistic goals.What sets Yip Fitness apart is the personalized approach. Every workout is tailored to my goals, current fitness level, and any limitations I might have. Stacy consistently pushes me to do better without ever making me feel overwhelmed or intimidated. I’ve seen real results, improved strength, better stamina, and more confidence.Beyond the workouts, Stacy is a great motivator and genuinely cares about progress. If something is not working for me, she will help find a different approach, and make adjustments if necessary. Whether it’s nutrition advice, recovery tips, or simply a word of encouragement, Stacy has always been there and will always go the extra mile.If you’re serious about getting fit and want a trainer who is professional, encouraging, and results-driven, I recommend Yip Fitness!

2025-03-13T22:19:12.760Z

I love Stacy's workouts and I feel stronger after just one month! I've always worked out and stayed relatively fit, but basically just doing my own thing from what I learned years ago in in high school!! I'm learning it's so outdated. I am used to being sore after working out hard or after working out after a long break. But I've NEVER been sore in the muscles that Stacy's your workouts target. OMG...the side of my butt? Weird!! 🤣Stacy is great! And her workouts are a lot harder than they look initially. The workouts with her, or her other trainers, are organized, fun and challenge you. Highly recommend!!

2024-12-20T02:16:13.021Z

I love these classes! I've been attending them for a little over 6 months. I'm so glad I've found a routine that I will actually do consistently. It's very helpful that I can do them at home, so I don't have to work in travel time. The coaches are encouraging and helpful. Every exercise has a number of levels and ways to make it more or less intense. It's been gratifying to see myself be able to do more difficult levels over time.

2024-10-11T17:07:05.721Z

The coaches are personable and encouraging. I also had weekly health check-ins that were helpful in staying consistent with more water intake and better sleep.

2024-09-09T15:43:00.845Z

2024-09-05T03:35:56.629Z

Yip Fitness is an awesome fitness program with online classes in real time, which includes community building and personalized feedback. The 1-on-1 health coaching is super motivating and helpful to keep you accountable to your personal health goals.

2024-07-13T16:56:09.573Z

Stacy and everyone at Yip are incredible. I turned 30 today, and a personal goal I set for myself was that by 30 I would have a solid foundation and routine in terms of my health, and I genuinely feel like taking Yip classes helped me get there! I’m excited for what my 30s bring and I hope to continue getting stronger!

2024-06-30T14:01:37.261Z

The Stacy Yip workouts were fantastic. There were always options that fit my crazy schedule. The groups were very small, and the leader would be supportive and also make specific, tailored suggestions. And the exercise options allowed me to challenge myself (or if it was too much, to go easier for a moment). I loved this program and recommend it.

2024-04-02T04:28:56.222Z

I really, really like these classes and will continue indefinitely with this program.

2024-03-07T12:01:26.430Z

A wonderful challenge with supportive instructors! I started classes unable to do a single pushup or sit up and within a few months am now able to do many. My core strength and stability are improving, it has reduced my back pain, and really boosted my confidence!

2024-02-02T17:25:56.606Z

2023-06-28T20:58:13.198Z

Great class. Lots of individual help. Very positive approach.

2023-06-06T20:15:31.366Z

Stacy Yip is the best trainer I’ve ever had. She perfectly mixes pushing me with being compassionate and understanding. I feel very lucky to have met her and to be working with her.In her online workouts, she pays attention and encourages us along at our own pace but she also pushes us to go a little further or do a little more than what we think we can do. She doesn’t criticize. She pays attention to form and makes sure we are safe to avoid injury.In her one-on-one training, she is flexible, open, and creative. She made a great nutrition/food plan for me that I could work with and be successful with toward my goals. She is patient, kind, and encouraging in ways that I didn’t expect. I really appreciate her for that.She helps me set my goals and stay with them, and I’ve been successful which says it all. She talks with me about anything and everything that could keep me from my fitness goals and encourages me or modifies my program as needed.Stacy is great. She’s intelligent, educated, and informed, she’s a good listener and a good person.

2023-05-02T20:45:35.759Z

WOW!! Yip Fitness with Stacy was a pleasant surprise. I was attending workout classes with a group of 20+ people but decided to try this online course. I really love the instructors who assist and encourage your every move. Different levels of how to do the exercises are provided and I feel it's more personal than a large classroom. The time slots (Eastern) are a little difficult but I've been able to still get a few courses in per week.

2023-02-28T01:30:28.632Z

After a year of bad things happening, one of the GOOD things to come out was getting to start YipFitness! I wanted to lose some weight but mostly tone up again.I was able to get that just after two weeks of weight training and yoga classes that were offered by Stacy! I finished the unlimited classes for a month and have felt better about myself and my body is bouncing back! I’m loving the community and most of all the results!I don’t have to commute anywhere, it’s right there on my phone and it’s a great way to start the day!I highly recommend anyone to try this fitness class out, you’ll love the results!

2023-02-26T01:23:37.668Z

Online exercise classes lack what Yip Fitness offers... good instructions and options, plus feedback and encouragement in real time! Sign up!

2022-12-06T16:21:11.910Z

I loved my fitness instruction coaches who were incredibly helpful and the interactive components to my yoga and weight training courses. These activities really get you sweating and in a good state of energy! :) Highly recommend.