2026-03-29T00:04:16.649Z

Come join the fun.get in great shape.and get the skills.that if any negative situations come your way .you can deal with them in confidence.knowing that you can defend yourself. Because your Training will kick in.

2026-03-22T10:22:40.552Z

Class was good for all skill levels. The warm-up was practical and well-structured, while sharpening my mental focus for what was coming.During the actual lesson, the flow and pace kept me engaged the whole time. Each technique connected smoothly to the next, like building blocks that challenged me but never frustrating or leaving me behind.We drilled combinations that sharpened my Muay Thai timing and precision - throwing elbows, knees, and kicks with focused control and intent - then moved into controlled sparring rounds that tested my reaction speed and strategic thinking in real time that pushed my endurance with Animal Instincts Muay Thai & BJJ.

2026-03-20T03:59:59.577Z

2026-03-09T16:22:44.544Z

I’ve been getting some good training!

2026-03-01T10:33:32.677Z

2025-11-06T00:37:45.188Z

Great people friendly environment my grandkids love ❤️ it!!@

2025-09-22T19:07:29.454Z

Class was great.. The warm up was a killer( in a good way), the partner drills were well explained and coach walked around and corrected small details👍.. teammates were welcoming and helpful.

2025-08-15T18:14:52.087Z

Awesome coach to have. Always a fun, welcoming environment with lots of support from the coach and fellow class mates! Everyone is always pushing each other to be better every class.

2025-06-24T05:09:23.625Z