2025-12-29T21:47:45.000Z

The Pound is so much more than a gym! It’s a family. The coaches truly care about you, your health, and your goals. The programming is for everyone, no matter your fitness level. The coaches will always make sure you feel supported and offer modifications when needed. I have never been in better shape in my life, and more than that, I have gained so many new friends who encourage and support me in giving my all and trying things I used to say I would “never be able to do!” I highly recommended!!

2025-12-17T16:44:02.000Z

The Pound is like no other gym I've been a part of! The community, the programming, and the results are unmatched! The separated weightlifting and fitness side create more opportunities to gain strength and skills, while focusing on proper technique and safety of athletes. Taylor's programming guarantees results: gaining strength, building endurance, and building muscle for a more active lifestyle. The community is like no other: we do events together, hold ladies or guys nights, we do things together outside of the gym and they have become more than friends, they're family! 100% recommend coming to tryout The Pound! You won't regret it!

2025-12-10T21:53:26.000Z

This is by far my favorite gym I’ve ever been to! The coaches are wonderful and the people are SUPER nice. I’ve been a wishy washy person in the gym over the years and I have been consistent for going on 18 months now because it is truly one of the best parts of my day!

2025-12-04T23:31:06.000Z

Workouts are fun and designed for any level of fitness. Coaches take time to explain every movement and are super helpful no matter your experience level

2025-12-04T14:44:46.000Z

I recommend the pound 10 out of 10 for any gym once you start going to the pound you will never want to stop The community the support the all-around everything is amazing

2025-12-04T03:18:02.000Z

The pound has changed my life in so many ways. I’ve gotten so much stronger mentally and physically. I’d 10/10 recommend to anyone of any fitness level. The community is unmatched and so is the programming.

2025-12-03T21:48:03.000Z

I love everything about this place! It’s not just a gym it’s family! The programming is the best I’ve ever seen! The people are what makes this place! Everyone is so uplifting and genuinely caring of each other! The kids watching their parents doing hard things is training up the next generation right! I am a huge introvert and over thinker but these people in this place make me feel loved and accepted! I would absolutely recommend this gym and YOU BELONG HERE TOO!

2025-12-03T20:43:29.000Z

I absolutely love The Pound! The coaches constantly encourage us to be our very best (whatever that may look like!) When I started, I said “I will never” to so many things like pull-ups, certain barbell movements, etc. and instead of shaming me, they have taught me the proper techniques and helped me go at my own pace to better myself and do some really hard things. Also, they have built a kid zone for my kids to play so even on days when I need to bring them, I don’t have to cancel this “me” time…I still get to better myself (and show my kids what showing up for yourself looks like)! Couldn’t imagine life without the Pound…it’s one of the main reasons we can’t see ourself leaving trussville… it’s more than a gym it’s a family.

2025-12-03T17:44:38.000Z

Great place to workout no matter your skill level. Coach Taylor and all others coaches are amazing !

2025-12-01T13:36:40.000Z

If you’re looking for a gym that actually changes your life, The Pound Fitness and Barbell is it. The programming, the people, the atmosphere—everything here just hits different. It’s the kind of place where if you put in the time and do the work, you WILL see results… no question about it. One of the best gyms in town, hands down. You belong here.

2025-07-28T21:10:05.000Z

This review is not going to be like most bc I’m not like most. I have never enjoyed working out, but I do at The Pound bc I am rewarded with the most sweet furry faces ever - Frank, Wylie, and Rhys. The dogs will even run laps with you! So basically, I go for the dogs and get to enjoy the people too!

2025-04-16T16:03:46.000Z

If you’re not a part of the pound what are you doing with your life?! This place is so much more than a gym! It’s a community of people from every walk of life who come together and support each other through everything life throws their way! The programming here is amazing. I’ve seen more improvement in my workouts than ever before! If you’re looking for a place to get a great work out in and be a part of a strong and loving community-this is it!

2023-11-26T18:07:06.000Z

The Pound has brought some of the best people into my life. Everyone truly supports each other and celebrates every win, no matter how small. Having a bad day? Coming here will automatically boost your mood. It is my second home and I’m so thankful to be able to call it that.

2023-10-25T23:23:10.000Z

I’ve worked with Taylor for awhile now and she is fantastic!!! The camaraderie, laughs, friendships are amazing! The workouts are great also!

2023-10-25T20:09:47.000Z

If you want a great workout and a gym family to support and cheer you on….your found it! Taylor and her coaches will build you up both physically and mentally. You will become an all around stronger person! Taylor’s programming and knowledge of lifting and fitness makes working out FUN! You want to be here!!!⭐️⭐️⭐️⭐️⭐️

2023-10-25T01:49:02.000Z

I can’t recommend The Pound Fitness & Barbell enough. The coaches are extremely knowledgeable, encouraging and so helpful! The facility is top notch and always clean. The classes are amazing, I LOVE the mixture of barbell and fitness. (I won’t lie-I hesitated, but a barbell to me has a way of making you feel so strong and so capable) You won’t find a better community, everyone here makes you feel welcomed and they encourage you and push you to be the best version of yourself. I promise you, the atmosphere is unlike anything I’ve experienced. You belong here!

2023-10-25T01:05:13.000Z

Taylor has done an amazing job working with our daughter teaching her Olympic lifting. She is so uplifting and positive. We drive over an hour just to work with her. If your looking for an uplifting place that will feel like family the pound Is your place

2023-10-25T00:58:55.000Z

The coaches at the pound treat you like you are apart of a big family. They care about you personally and want you to succeed. They always have a way of lifting you up and help you succeed no matter how big or small the goal. I met these coaches after having a baby and wanted to get back to feeling good in my own skin and they were exactly what I needed. They never pushed me too hard and also never let me give up. The pound is where I am meant to be!

2023-10-25T00:42:55.000Z

This place is incredible! The amazing owners have put thought and care into every detail! The coaches are incredible and the community is like none other!