Shine Fit
2023-02-05T21:50:58.827Z
I started coming here for the six week challenge, at the beginning of which I was struggling with a lot of things in my life -- body image and fitness being one of those things. But as I continue to show up each week, I feel like I'm getting stronger. No matter what happens in the day, when I get through a class here, I feel proud of myself and confident in my self that I can continue to show up for me, and the younger versions of me in the past.
I used to be intimidated to workout in group classes because I would feel like I'm doing everything wrong or my body is just not right compared to the other more fit looking folks in the cohort.
The sense of community, the overall values and the supportive environment at a Shine Fit class makes it possible to help me get the energy to reprogram my life towards the goals I want to achieve.
If you're coming for a trial class today, at the end of it you can expect to be dripping in sweat.
Now workouts feel like a party where I am celebrating my body :)
I started coming here for the six week challenge, at the beginning of which I was struggling with a lot of things in my life -- body image and fitness... More