based on 114 reviews
I have been a member of CrossFit Coordinate in Cary for almost 8 years. It has been my home away from home and what I look forward to every day, working out with a great community and training with awesome coaches. My health and strength has never been better and I love the positive encouragement I get from the gym. It’s a fun environment and a place that offers so much more than gym equipment, i... More
I have been a member of CrossFit Coordinate in Cary for almost 8 years. It has been my home away from home and what I look forward to every day, working out with a great community and training with awesome coaches. My health and strength has never been better and I love the positive encouragement I get from the gym. It’s a fun environment and a place that offers so much more than gym equipment, it’s a community of hard working individuals that support one another and encourage progress. Less
Great gym. I’ve found great coaching and great programming, and 24 hr access is a great feature.
If you’re looking for a gym with coaches that will meet you at whatever fitness level you’re at while pushing you to be the best version of yourself this is the gym is for you. If you think you’re too out of shape to try CrossFit, give these trainers a MONTH and you will be doing things you never thought you’d do. Every class is guaranteed to be a challenge.
When I started at Crossfit Coordinate in Cary, NC I knew nothing about Crossfit nor would I have considered myself an athlete. I took a free trial class with my co-worker just to check it out and had no intention of joining anything. Little did I know that I would become a member and stick with it. Everything was just right: the coach-to-class ratio (one to few), a schedule of planned workouts ev... More
When I started at Crossfit Coordinate in Cary, NC I knew nothing about Crossfit nor would I have considered myself an athlete. I took a free trial class with my co-worker just to check it out and had no intention of joining anything. Little did I know that I would become a member and stick with it. Everything was just right: the coach-to-class ratio (one to few), a schedule of planned workouts every week, the diversity of the exercises and workouts, multiple class times in a day (which made it easy to fit at least one time block into my schedule on a regular basis), the scalability of workouts to meet the proper stimulus for an individual athlete’s level, and the best thing of all is the amazing community. The owner, Coach Peter, makes it a point to know each member and help them have the best experience possible. The other coaches are great as well. They have suggestions to scale the workouts and on improving technique. The members are very supportive of each other. I don’t feel judged for where I’m at in my fitness journey, but rather empowered to keep improving and getting stronger. There are also various social events and athletic competitions this place hosts throughout the year to strength the community and bring the members’ family and friends together. It’s been a year since I tried my first Crossfit workout. I love it and I’m still going steady. I highly recommend this place to anyone, whether you’re starting your fitness journey or a seasoned veteran! Less
Having never been an 'athlete', I was a little hesitant when my sons suggested that I try CrossFit. But 7 years later, I can't imagine Crossfit Coordinate not being part of my health and fitness routine. Peter and his coaching staff are great - always encouraging me and challenging me to push myself just a little further. The community at Coordinate is so welcoming it makes working out something ... More
Having never been an 'athlete', I was a little hesitant when my sons suggested that I try CrossFit. But 7 years later, I can't imagine Crossfit Coordinate not being part of my health and fitness routine. Peter and his coaching staff are great - always encouraging me and challenging me to push myself just a little further. The community at Coordinate is so welcoming it makes working out something I look forward to. Less
Crossfit Coordinate in Cary NC is a gem. The coaches are excellent and really know their stuff. They focus on form and modify for individuals when necessary. Because of this a class of people with differing levels of strength and ability can all do the workout together. The membership is very supportive and encouraging. I cannot recommend Crossfit Coordinate highly enough. Go and give it a try.
I recently joined CrossFit Coordinate. Being a beginner, I was initially nervous, but as soon as I stepped in the gym that nervousness disappeared. Everyone was really welcoming and encouraging. All of the coaches are friendly and knowledgeable. Whether you’re a beginner or advanced you’ll get a great workout. Peter (the owner) took the time to discuss my fitness goals with me and help me co... More
I recently joined CrossFit Coordinate. Being a beginner, I was initially nervous, but as soon as I stepped in the gym that nervousness disappeared. Everyone was really welcoming and encouraging. All of the coaches are friendly and knowledgeable. Whether you’re a beginner or advanced you’ll get a great workout. Peter (the owner) took the time to discuss my fitness goals with me and help me come up with a plan to meet those goals. I’m so glad that I joined CFC. Less
LOVE Crossfit Coordinate in Cary, NC. Very welcoming and family oriented
CrossFit Coordinate is the best! Very family friendly and amazing people! Cary, NC!
I have been CrossFitting for around 12 years now and I can honestly say that out of all of the CrossFit gyms I've been a part of, CFC is one of the best. The community is so welcoming and inclusive which makes me actually want to go to the gym! I have some of the greatest friends there and not only that but at 42 years old I can say that I'm fitter now that I was in my twenties.
Coordinate is a supportive and great place.
This place is awesome. The coaches are funny, engaging, and informational. I've had so much fun learning how to work out safely and have an overall great time. I love the community and the people in it.
In early 2023, I was in a pretty good routine of regularly working out, but something was missing! I started searching for my next fitness adventure, and I was lucky enough to find CrossFit Coordinate in May. Never having done CrossFit before, I was more than a little intimidated and overwhelmed. I shopped around for other gyms in the Apex/Cary, NC area, but CrossFit Coordinate appeared to be so... More
In early 2023, I was in a pretty good routine of regularly working out, but something was missing! I started searching for my next fitness adventure, and I was lucky enough to find CrossFit Coordinate in May. Never having done CrossFit before, I was more than a little intimidated and overwhelmed. I shopped around for other gyms in the Apex/Cary, NC area, but CrossFit Coordinate appeared to be something special. Peter and all the coaches do an unbelievably good job of bringing novices up to speed safely and quickly. The whole community is welcoming, supportive, and friendly. I am 50 classes in, and I am hooked. The 6am crew is awesome, the workouts are challenging but there are scaled movements without judgement for those who want it, and the social gatherings are just an added bonus. Thank you CrossFit Coordinate and the awesome coaching staff. I’m a better athlete thanks to all that you offer! Less
Love the people, coaches and workouts of this box. Just a great community!
The staff is knowledgeable, friendly and approchable. good workouts for all levels
I’ve been a member since May 2023. Staff is highly organized and professional. They offer user friendly app to track my WOD. I really enjoy the work out program and motivated to participate.
While initially being a bit hesitant about joining CrossFit, my experience here has been fantastic, thanks to the supportive people and skilled coaches. The coaches work with you throughout the classes, ensuring you don't overexert yourself or risk injury. Their encouragement strikes the perfect balance and the owner has fostered a welcoming environment where everyone accepts you at your fitness ... More
While initially being a bit hesitant about joining CrossFit, my experience here has been fantastic, thanks to the supportive people and skilled coaches. The coaches work with you throughout the classes, ensuring you don't overexert yourself or risk injury. Their encouragement strikes the perfect balance and the owner has fostered a welcoming environment where everyone accepts you at your fitness level, wherever your at, and motivates you to continue your CrossFit journey. Less
Good facility, great coaches and friendly members.
I can only say good things about CrossFit Coordinate! From the moment I walked in, I was welcomed by the friendly staff and coaches who genuinely care about helping you achieve your fitness goals. The facility itself is clean, well-equipped, and conveniently located. They have a wide range of equipment and enough space to accommodate all types of workouts. Whether you're a beginner or a seasone... More
I can only say good things about CrossFit Coordinate! From the moment I walked in, I was welcomed by the friendly staff and coaches who genuinely care about helping you achieve your fitness goals. The facility itself is clean, well-equipped, and conveniently located. They have a wide range of equipment and enough space to accommodate all types of workouts. Whether you're a beginner or a seasoned athlete, this gym caters to all fitness levels. The unlimited membership that includes 24 hour gym access is an amazing accommodation that ensures you can always work out around your schedule! If you're looking for a place to challenge yourself, improve your fitness, and be a part of an incredible community, I highly recommend giving Coordinate a try. Unfortunately I am moving, but will make it a priority to drop in when I come home to visit! Less
Great group of people, and I've really enjoyed being a part of Crossfit Coordinate in Cary, NC. Feel like I'm starting to get in the best shape I've ever been.
I love CrossFit Coordinate! The people I work out with are some of the friendliest Crossfitters I’ve ever met. Been coming here for over a year now after another box closed down and needed something close to home, I live in Apex but this is right next to me just across the border in Cary. I like how I can track my progress online and access the days workout from outside the gym. Since I work odd ... More
I love CrossFit Coordinate! The people I work out with are some of the friendliest Crossfitters I’ve ever met. Been coming here for over a year now after another box closed down and needed something close to home, I live in Apex but this is right next to me just across the border in Cary. I like how I can track my progress online and access the days workout from outside the gym. Since I work odd hours sometimes, I like the open gym feature so I can fit in a workout whenever I get the chance. I also enjoy the family friendly community events they hold. Love this local family-owned business, I’m so glad I found it. Less
After being a conventional lifter, trying crossfit was something I was pretty excited about, but also intimidated by. I wanted a great workout that was functional and had a purpose. I set up an initial consult with the gym’s owner, Peter. He immediately made me feel comfortable with giving crossfit a try. Fast forward to now… almost 5 months later and Crossfit Coordinate has become more than what... More
After being a conventional lifter, trying crossfit was something I was pretty excited about, but also intimidated by. I wanted a great workout that was functional and had a purpose. I set up an initial consult with the gym’s owner, Peter. He immediately made me feel comfortable with giving crossfit a try. Fast forward to now… almost 5 months later and Crossfit Coordinate has become more than what I could’ve wanted out of a gym. The entire coaching staff is AMAZING. Every coach is super motivating and approachable. The other members of the gym become your family, you literally look forward to seeing each other every time you go in. The atmosphere alone makes this gym so worth a try. It’s not just crossfit here, it’s a community. Please give this gym a try if you are new to crossfit, the area, or just need a good place to workout at with a killer vibe. Sorry for the long rant but this place really had a positive impact on my life and I hope it continues to do that for other people in the future as well. If want to give crossfit a shot, check CFC out! Less
I have enjoyed my journey here so far. Completed 6 months and all the coaches have been really helpful and motivated to help me be a better crossfit athlete. The owner, Peter knows everyone by name and works out with members as well as coaches us. There has always been a sense of accomplishment after each workout. I wish everyone the best in their journey at crossfit coordinate.
CrossFit Coordinate is an awesome place in Cary, NC to work on your fitness goals! I’ve been a member of the gym for 3months and I’ve enjoyed the comraderie and support of the staff and members!
CrossFit Coordinate in Cary is the place to go to take your fitness to the next level. Challenging workouts that can be adapted to any fitness level. Awesome coaches and community.
In town visiting a friend and dropped into CrossFit Coordinate in Cary, NC for a few workouts. The people and the coaches are so nice and friendly. The workouts are great. The coach reviews each movement before the workout and provide modifications for all levels. I'll definitely be dropping in again when I'm in the area.
CrossFit Coordinate was an excellent experience! The coaches were very beginner friendly and engaging, the facility was extremely clean, and the owner, Peter, took the time to ask me how everything was! If I lived in Cary, NC, this is the best gym to train at!
Truly some of the nicest people I've met at ANY CrossFit gym. The owner met with me one-on-one and answered any lingering questions I had, then was there when I dropped in for a workout as well. The coach and members that I met made me feel like I fit right in even though I was only there for a day as well. If you're looking for a community-oriented CrossFit gym, then these guys check all of the ... More
Truly some of the nicest people I've met at ANY CrossFit gym. The owner met with me one-on-one and answered any lingering questions I had, then was there when I dropped in for a workout as well. The coach and members that I met made me feel like I fit right in even though I was only there for a day as well. If you're looking for a community-oriented CrossFit gym, then these guys check all of the boxes. Less
I have been a member of CrossFit Coordinate for almost a year now, and I am absolutely thrilled with my experience. The coaches are incredibly knowledgeable, motivating, and always eager to help improve your form and push you to your limits. The sense of community here is second to none – fellow members are supportive, friendly, and create a welcoming environment that makes every workout enjoyabl... More
I have been a member of CrossFit Coordinate for almost a year now, and I am absolutely thrilled with my experience. The coaches are incredibly knowledgeable, motivating, and always eager to help improve your form and push you to your limits. The sense of community here is second to none – fellow members are supportive, friendly, and create a welcoming environment that makes every workout enjoyable. The facility itself is top-notch, equipped with all the necessary tools for a challenging and diverse range of workouts. I appreciate the attention to cleanliness and organization, which further enhances the overall experience. What sets CrossFit Coordinate apart is their commitment to personalized programming. Whether you're a beginner or a seasoned athlete, they tailor the workouts to your fitness level and goals, ensuring you make progress and achieve results safely. The variety in the workouts keeps things exciting and prevents monotony. I've seen remarkable improvements in my strength, endurance, and overall fitness since joining CrossFit Coordinate. It's not just a gym – it's a place where you can challenge yourself, build lasting friendships, and embark on a journey to a healthier lifestyle. If you're looking for an exceptional CrossFit box, look no further than CrossFit Coordinate in Cary. Highly recommended! ⚡🏋️♂️ Less
I have been a member of Crossfit Coordinate for ~2 months now and I could not recommend it enough. The family atmosphere that you feel from the coaches and other members is unmatched. Peter, the owner, really gets to know you on a personal level to understand your skill level & goals and does everything in his power to make you a better athlete.
I joined CrossFit Coordinate in May and it is easily one of the best decisions I made for myself. I have really enjoyed being a member and the energy that hits you the second you step into the box is impossible to match. Everyone has been so incredibly nice and supportive. I cannot recommend CrossFit Coordinate enough, especially if you are looking for a community atmosphere.
Great drop in experience. Super easy to get signed up for the class. Felt very welcomed upon arrival. Also got some great coaching. Thank you Peter !
Love CF Coordinate! Friendly and amazing coaches. Peter is the man and has created a great sense of community. I’ve been coming a little over 5 months now and feel very welcomed. CF Coordinate has been a huge part of my “healthier me” journey and I plan to stay for a while.
CrossFit Coordinate in Cary, NC is a clean, attractive, lwell-stocked gym. Owner and Coaches are knowledgeable, attentive and caring, always making sure everyone is working out safely. The environment is welcoming to all, from the fittest and strongest to the beginner athlete. The members truly care about each other and encourage each other. I’ve been here 7 years, and every year things get bett... More
CrossFit Coordinate in Cary, NC is a clean, attractive, lwell-stocked gym. Owner and Coaches are knowledgeable, attentive and caring, always making sure everyone is working out safely. The environment is welcoming to all, from the fittest and strongest to the beginner athlete. The members truly care about each other and encourage each other. I’ve been here 7 years, and every year things get better and better! Less
This gym is absolutely amazing and friendly and they treat you like family. Great workouts, Great Team players, Great Coaches. Everything here is just worth it. The coaches listen and guide you to what will be best for you and what you want. One of the most humble CrossFit gyms I have been too. Super motivational and they care! Amazing!
The community and atmosphere at CrossFit Coordinate in Cary, NC will forever be unmatched. The time that I have spent as a part of this gym not only helped me gain strength, endurance, and new skills, but it also helped me realize what exactly I need in a coach, and workout group. With people of all ages as apart of this gym I was surprised to feel right at home being a teenager still in high sch... More
The community and atmosphere at CrossFit Coordinate in Cary, NC will forever be unmatched. The time that I have spent as a part of this gym not only helped me gain strength, endurance, and new skills, but it also helped me realize what exactly I need in a coach, and workout group. With people of all ages as apart of this gym I was surprised to feel right at home being a teenager still in high school, but I fit right in because of the owner, coaches, and members at CrossFit Coordinate. No matter if you are a beginner, experienced, older, younger, I would 100% recommend CrossFit Coordinate for your CrossFit experience. Less
I've been going to CrossFit Coordinate in Cary, NC for almost 10 years now and love it! Great community, great atmosphere, and great workouts!
This gym has been a wonderful experience! This gym is multigenerational and welcomes people from beginner to those qualifying for the CrossFit quarterfinals! I am one of the more novice athletes and never feel out of place. Several of the coaches have Level 2 certification- and besides being incredible athletes themselves- they are incredible teachers. I can do several things now that I couldn’t ... More
This gym has been a wonderful experience! This gym is multigenerational and welcomes people from beginner to those qualifying for the CrossFit quarterfinals! I am one of the more novice athletes and never feel out of place. Several of the coaches have Level 2 certification- and besides being incredible athletes themselves- they are incredible teachers. I can do several things now that I couldn’t do before coming to this gym! It is a non intimidating environment, and the members and staff are extremely friendly. I am about to move to Downtown Raleigh- and though there are closer CrossFit options- am strongly considering driving out to this gym so I can work with these coaches and work out with these members. Less
I started CrossFit Coordinate in Cary, NC about 3 weeks ago and fell in love with the atmosphere. The coaches care about form and injury prevention which is a top priority for me. The 9:30 class took me in immediately and I could not have found a better fit for me ❤️
CrossFit Coordinate is a great gym. It is run very well by the owner Peter who is very welcoming and always willing to work with people to adapt workouts to their needs and around any injuries. If you are looking for a great workout community in Cary, NC give them a shot you will be glad you did.
CF Coordinate, located in Cary, NC, is a great box with incredible coaching and all the equipment that you could ever need to run full classes, while still ensuring that each member gets the attention they need. If you are looking for a new box, or just curious to see what CrossFit is all about, I highly recommend them!!
Great gym, great vibes. I’ve been a member of CrossFit coordinate off and on for years, through new ownership and all. The newest owner is very very kind, friendly, and wants the best fitness for all. I really enjoy the current programing and community. The community is of all ages, from kids to masters. It’s a small size gym and class sizes averages below 8 people a class. There are a handful of... More
Great gym, great vibes. I’ve been a member of CrossFit coordinate off and on for years, through new ownership and all. The newest owner is very very kind, friendly, and wants the best fitness for all. I really enjoy the current programing and community. The community is of all ages, from kids to masters. It’s a small size gym and class sizes averages below 8 people a class. There are a handful of really great athletes but most are average and not intimidating. Equipment is nice and is always being rotated out for newer. I would recommend dropping into a class! Less
CC is a great family owned business where anyone from our young children to your 80 year old grand-parents can get a great personalized workout.
Been a member here now for over 2 years. Great CrossFit gym, awesome community. If you are looking for a great gym in Cary with a commitment to fitness, this is the place!
Crossfit Coordinate is absolutely a top notch outfit and I've really enjoyed my time there. The teachers are great, the equipment is in great condition, and they're always setup and ready for you when you arrive. I'd highly recommend making this your home box if you're in the Cary NC area.
I’ve really enjoyed being a part of this community. Many people from different walks of life, different ages and fitness levels. Everyone including the coaches are super welcoming. I love the culture of scaling any movements to fit your level so you get a great workout but stay safe until you can progress to proper movement. Gym is super clean with lots of great equipment and they’re constantly a... More
I’ve really enjoyed being a part of this community. Many people from different walks of life, different ages and fitness levels. Everyone including the coaches are super welcoming. I love the culture of scaling any movements to fit your level so you get a great workout but stay safe until you can progress to proper movement. Gym is super clean with lots of great equipment and they’re constantly adding more each month. Plus great supplemental programs for endurance or Olympic lifting. Big fan of the 24/7 access so you can train whenever you want! Less
Peter is a very client focused gym owner,, always attentive attuned and responsive to clients needs and to resolving issues. He is very focused on Cary and community and is a great ally in fitness!!
I have been to various gyms around here , Hands Down the best gym (CrossFit Coordinate, Cary) . The strength and endurance I have gained over the last 15 months is amazing. Great coaching staff, people around.
I’ve been doing CrossFit at CrossFit Coordinate in Cary, North Carolina for a year now and I absolutely love it. I love the great community and the awesome workouts. CrossFit is a fun way to get fitter and I have improved so much over a year. I highly recommend CrossFit Coordinate for anyone wanting to get fitter and have fun while doing it.
I can't say enough good things about CrossFit Coordinate in Cary, NC (convenient to Apex, too). It has been such a positive influence in my life. After many years of working long hours at a stressful desk job, my health deteriorated to where I was overweight, had major lower back pain, and was tired all the time and only in my late 30s. I knew I needed to get back into shape, but resisted gyms... More
I can't say enough good things about CrossFit Coordinate in Cary, NC (convenient to Apex, too). It has been such a positive influence in my life. After many years of working long hours at a stressful desk job, my health deteriorated to where I was overweight, had major lower back pain, and was tired all the time and only in my late 30s. I knew I needed to get back into shape, but resisted gyms due to the cost thinking that I could instead buy the equipment myself and workout at home. Well that didn't work. I purchased a lot of equipment but found that I couldn't consistently motivate myself to workout. I finally decided to try CrossFit Coordinate at the advice of my brother and his wife and after a month I was hooked! After four years I am stronger than ever, my lower back and other joint issues have resolved, and I am in great physical and mental shape. I owe this all to the great coaches, owners, and members of CrossFit Coordinate. I think it works so well because the programming changes every day making it a lot of fun and producing full body functional fitness results. The workouts are intelligently programed to grow muscle throughout the whole body, burn calories, increase mobility, and to be fun. The coaches are outstanding and instruct you on proper form and help you to modify the workouts as needed to fit your strength and skill level. There is absolutely no experience necessary. I had never done many of the lifts or movements before joining and the coaches and other members were extremely patient and supportive as I learned. I also love the community and have made many friends at the gym. It's the great community, coaching, and programming (and the results) that motivate me to go to the gym every day. I only wish I joined years earlier! Less
Fun and more fun! Kristen rocks!
Crossfit Coordinate(Cary, NC) is a awesome gym and community. As a long time member, I really enjoy the programming and the positive environment. It is great for all ages and fitness levels.
I have been a member of CrossFit coordinate since December 2021. I participate in functional fitness competitions and the strength and conditioning training I get there has helped me reach new personal records. I also like that during open gym hours, I can do my specific workouts in the space with all of the needed equipment.
Love this box. Great community. I’ve been going to cfc for over 5 years and have grown in strength and fitness. And I’ve always felt comfortable modifying or scaling as needed to meet my fitness goals. I can’t say enough good things about CFC
Best place ever!!! Super professional, expert, helpful and patient coaches. I thought I could never do CrossFit, but I am doing it! And so is my teenage son!! Family like atmosphere, with individual attention for age, injuries, limitations etc..., I'm sooooo happy I found Crossfit Coordinate in Cary!!!!
I have nothing but good things to say about CrossFit Coordinate in Cary. Everyone is super friendly and the coaches are super helpful.
CrossFit Coordinate in Cary, NC is one of the best CrossFit gyms I’ve been to! I grew up in the area and went to Coordinate starting in high school. I moved away for college but whenever I’m in town visiting family I always drop in! My mom and brother still attend and love it. I highly recommend it for a drop in if you’re in the area or a full time box if you’re looking for one.
We are so happy to find crossfit Coordinate. They are located in Cary but are very conveniently located to Apex and Holly Springs as well. We felt welcomed from day one. The workouts are challenging in a good way and coaches are doing awesome job motivating and encouraging you to try new things. Owner is very compassionate and truly cares about the members.
I have never been a gym person but CrossFit Coordinate in Cary has changed that for me- they have been so welcoming and friendly, I truly look forward to the classes. Not only do you get an amazing workout that is never the same and always challenging, your classmates and coaches become friends. Super accommodating for any level of fitness. Highly recommend!
CrossFit Coordinate is a great environment for fitness [of all levels] and community. The members and staff are wonderful like minded people to be around.
We've been in Cary, NC for about 5 years now.. and joining this gym 2 years ago was *HANDS DOWN* one of the best things we have done! There's no pressure, but plenty of opportunity to take your fitness to the next level! The community is amazing.. we have already made friends that we know will be in our lives forever!! If you're looking for a place to workout where you can push yourself or maint... More
We've been in Cary, NC for about 5 years now.. and joining this gym 2 years ago was *HANDS DOWN* one of the best things we have done! There's no pressure, but plenty of opportunity to take your fitness to the next level! The community is amazing.. we have already made friends that we know will be in our lives forever!! If you're looking for a place to workout where you can push yourself or maintain your current fitness level, CrossFit Coordinate is the perfect choice! Less
I can't say enough positive things about Crossfit Coordinate. Having been a member there for the last 4-5 years, I can say with confidence that anyone should feel comfortable walking in the doors and getting a great workout! Whether you are an elite athlete or someone who has never worked out a day in your life, Crossfit Coordinate welcomes all. The people are friendly, the coaches are great, an... More
I can't say enough positive things about Crossfit Coordinate. Having been a member there for the last 4-5 years, I can say with confidence that anyone should feel comfortable walking in the doors and getting a great workout! Whether you are an elite athlete or someone who has never worked out a day in your life, Crossfit Coordinate welcomes all. The people are friendly, the coaches are great, and the results speak for themselves! You just have to put in the work! Less
CF Coordinate is an amazing place to work out! Everyone from staff to the athletes are very welcoming and non judgmental. Coordinate is a family environment so bring your teenagers along! You won’t be disappointed.
Great coaches, workouts are fantastic
Great experience with good structure and excellent instruction 💪
I've always been an active person. Growing up, I played 3 sports in high school and then club sports in college. As I've aged - I"m now 51 with a career, wife, kids - the time I had to invest in fitness began to decrease dramatically. Furthermore, without a coach around to help guide me and a "team" to help support me, mustering up the motivation and will power wasn't easy. I realized that I nee... More
I've always been an active person. Growing up, I played 3 sports in high school and then club sports in college. As I've aged - I"m now 51 with a career, wife, kids - the time I had to invest in fitness began to decrease dramatically. Furthermore, without a coach around to help guide me and a "team" to help support me, mustering up the motivation and will power wasn't easy. I realized that I needed to find new ways to stay in shape. I joined CrossFit Coordinate in Apex a little over a year ago and instantly felt "at home" and excited about working out. The community there is like no other I have been a part of.....the people are so positive, supportive, and encouraging. I'm talking people of all ages, shapes and skill levels. (From a 14 yr old girl up to 65 yr old men, from housewives to men competing in the CrossFit Games!) And the access provided was perfect for me as it allows for 24/7 access so I can come and do a scheduled workout when my time allows and, when it doesn't, I can get in there on my own. The workouts there are focused on functional fitness (look it up!) and they are all certainly challenging. But the best part about it is that they are only as hard as you want them to be. All of the daily workouts are well programmed and different every day. The focus is on bodyweight movements, weight lifting, and cardio, and each workout is scalable. (I do this daily!) And, for me, that's the key to anything - making sure it fits your skill level, your ability and your intensity. Finally, another first class part about this place are the owners and coaches. The owners are there on a daily basis managing the operations, coaching classes and interacting with the members, even working out along side of us when space allows. Furthermore, the coaches are all very knowledgeable and seem to have my health and best interests at heart. They teach us proper form on a daily basis, watch our movements to ensure safety, and encourage us to push ourselves when possible yet slow down when necessary . And find a lot of time to laugh at ourselves when things are, and aren't, going well. I can honestly say that I look forward to going to CrossFit Coordinate on a daily basis. Whether it's at 6am, 7am, or 5:30pm, it's one of my favorite times of day. I get to exercise with people of all shapes and ages and we're all in it together....pushing each other and having some fun. It's a great community and a place I highly recommend. Less
You will not find more professional and compassionate gym owners. They want to help people and it comes through in everything they do. Their programming isn’t like other gyms I’ve been apart of and it is extremely thoughtful and well planned. Having been a fitness professional I have high standards and have been so impressed. Don’t let the term “CrossFit” scare you. They are welcoming and truly c... More
You will not find more professional and compassionate gym owners. They want to help people and it comes through in everything they do. Their programming isn’t like other gyms I’ve been apart of and it is extremely thoughtful and well planned. Having been a fitness professional I have high standards and have been so impressed. Don’t let the term “CrossFit” scare you. They are welcoming and truly care about their members. Throughout Covid-19 they have gone above and beyond to make sure their members get in a good workout and even now provide online class options. Even with no equipment you will get an incredible workout. Less
As someone who was never particularly athletic, I was a bit hesitant to try Crossfit at first. But after a little prodding from my kids who promised me that I would love the atmosphere and feel comfortable at Crossfit Coordinate, I gave it a try. That was almost 3 years ago, and I'm still doing it. It's the longest I've stuck with any sort of exercise program. The owners/coaches are always encou... More
As someone who was never particularly athletic, I was a bit hesitant to try Crossfit at first. But after a little prodding from my kids who promised me that I would love the atmosphere and feel comfortable at Crossfit Coordinate, I gave it a try. That was almost 3 years ago, and I'm still doing it. It's the longest I've stuck with any sort of exercise program. The owners/coaches are always encouraging, offering appropriate scaling recommendations when necessary but also urging me to push myself a little bit harder when I lack confidence. In addition to feeling physically stronger, I have also been able to quit taking blood pressure/blood sugar meds. I strongly recommend you give Crossfit, and specifically Crossfit Coordinate a try. Less
I have been attending CrossFit Coordinate for a few months now, and am so impressed with not only the coaches, but also the people that choose to call it their home gym. I never feel out of place and am always welcomed and helped, when necessary, by anyone around. The classes are a great balance of mental and physical strength, and I look forward to being a part of this gym for many years to come... More
I have been attending CrossFit Coordinate for a few months now, and am so impressed with not only the coaches, but also the people that choose to call it their home gym. I never feel out of place and am always welcomed and helped, when necessary, by anyone around. The classes are a great balance of mental and physical strength, and I look forward to being a part of this gym for many years to come. Less
I’ve been fortunate enough to know the owners Holly and Phillip and I can’t say enough good things about them. They are wonderful people, coaches, and business owners. They are in the fitness industry for the right reason and truly care about all of their clients and will go above beyond to make sure you reach your fitness goals. They create a great atmosphere, and have developed an awesome commu... More
I’ve been fortunate enough to know the owners Holly and Phillip and I can’t say enough good things about them. They are wonderful people, coaches, and business owners. They are in the fitness industry for the right reason and truly care about all of their clients and will go above beyond to make sure you reach your fitness goals. They create a great atmosphere, and have developed an awesome community within their facility and if you live in the Raleigh area I highly recommend checking them out. Less
Love this place! Excellent community and coaches. Highly recommended!
Philip and Holly are the BEST! Greatest crossfit gym and best community!
Been here for about a year and love the community. Class schedule is super friendly, but if that doesn’t fit your daily routine, 24/7 access is available. Love CFC.
Amazing staff. Super knowledgeable, encouraging and helpful no matter your current fitness level. Having the potential of 24hr access with HybridAF is also extremely convenient.
CF Coordinate has a great staff of coaches that include top level Crossfit athletes, nutritional experts, weightlifters, and strongman competitors. It's a great place to learn new skills, advance your current skill set, and stay fit in a friendly, active environment. If you are looking for a new gym atmosphere, I highly recommend CF Coordinate!
Nice area, great gym, and even better people. The owners have gone out of their way to be as nice and accommodating as you could ever imagine. The 24/7 access is an amazing feature to go along with the accommodating class schedule. No matter when you are trying to workout its always available, which is great for living a busy life. Classes are full of nice people and there is no drama or feeling ... More
Nice area, great gym, and even better people. The owners have gone out of their way to be as nice and accommodating as you could ever imagine. The 24/7 access is an amazing feature to go along with the accommodating class schedule. No matter when you are trying to workout its always available, which is great for living a busy life. Classes are full of nice people and there is no drama or feeling of being judged here. I would highly recommend to anyone in the area looking for a gym. Less
I’ve been training at C.F. Coordinate since the beginning of the year and I’ve had an awesome experience. The members and coaches have been extremely welcoming into their community. Holly and Philip have built a great culture of personal development and growth through hard work. They’re always looking for ways to improve their gym, their members, and themselves. The 24/7 access is pretty great to... More
I’ve been training at C.F. Coordinate since the beginning of the year and I’ve had an awesome experience. The members and coaches have been extremely welcoming into their community. Holly and Philip have built a great culture of personal development and growth through hard work. They’re always looking for ways to improve their gym, their members, and themselves. The 24/7 access is pretty great too, allowing me to get my training in on days when my schedule doesn’t allow me to make it to class. Less
I have been coming to Crossfit Coordinate for years. Their coaching and community are the awesome! I have experienced many “firsts” and successes under the guidance of their coaching staff. They constantly provide guidance and support. The programming drives results and the community keeps me coming back. I highly recommend Crossfit Coordinate.
I cannot say enough good things about Coordinate! From the day I walked in the doors, I felt extremely welcomed! Their programming challenges me on a daily basis to step outside my comfort zone. The sense of community here is next to none! I highly recommend CrossFit Coordinate!
This gym has it all! Strength, gymnastics, 24/7 access and awesome programming for CrossFitters and aesthetics athletes. I would highly recommend navigating to Coordinate! Dog friendly!
I've been a member at 4 different CrossFit gyms over the years as I've moved around NC, and I can honestly say that this is my favorite. It easily has the best community of any box I've been a part of. I've recently had to stop attending because my employer relocated and I can no longer make class times and I miss it badly, both because of the people and the amazing workout you always get.
Philip, Holly and Richard are awesome coaches! Encouraging and patient since I’m a beginner! Ensures I have proper form before adding weights! Great experience!
Phil and Holly are incredible! They truly care about member at CrossFit Coordinate and work with people of all skill levels. They are extremely accommodating and have helped me tremendously work towards my individual goals.
I wandered into this box on 11/21/16 after being pretty much dragged by a friend! Watching the first class I was like WHAT.THE.HECK.AM.I.GETTING.INTO! The only thing I knew about Crossfit is that folks wore crazy socks and jumped around ALOT! Heres what I have learned since about Crossfit Coordinate. Awesome programming that produces results! Great and knowledgable coaches always keeping a w... More
I wandered into this box on 11/21/16 after being pretty much dragged by a friend! Watching the first class I was like WHAT.THE.HECK.AM.I.GETTING.INTO! The only thing I knew about Crossfit is that folks wore crazy socks and jumped around ALOT! Heres what I have learned since about Crossfit Coordinate. Awesome programming that produces results! Great and knowledgable coaches always keeping a watchful eye at form, technique, and recommendations on scaling movements. A great community of people who all share the common goal in improving fitness! The owners are attentive to equipment needs and are committed to making not only a better gym but a strong community of people! I would HIGHLY recommend Crossfit Coordinate to anyone looking to improve their overall health and wellness. All you have to do is show up and put in the work! Less
I just want to thank the entire gym at Crossfit Coordinate. I just finished my 4th month as a member and haven't felt this good in a long time. Philip Tabor and Holly Tabor- I truly appreciate your coaching, guidance and leadership. Joshua Ryan Potter and Richard Putz have been the best coaches and support dealing with all of my scaling. And, the 9:30 crew is the BEST. I have made great friends h... More
I just want to thank the entire gym at Crossfit Coordinate. I just finished my 4th month as a member and haven't felt this good in a long time. Philip Tabor and Holly Tabor- I truly appreciate your coaching, guidance and leadership. Joshua Ryan Potter and Richard Putz have been the best coaches and support dealing with all of my scaling. And, the 9:30 crew is the BEST. I have made great friends here and look forward to coming every time. The support I receive extends beyond just my class, too. The "likes" I get on Wodify motivates me even more. Lots of friends have mentioned how fit I look and all I want to do is tell them all about crossfit and how they can do it too. So, thank you, everyone, for all the support, coaching and friendships!! So thankful to Amanda Ross Edwards and John Pio for encouraging me to try it out. And, I can't not mention Laura Payton and Carolyn who, since day 1, has helped me so much!! Thank you all!! Less
I’ve been coming to crossfit coordinate for 2 years now and I still love it. Great coaching. Great community. And I love that I’ve been able to learn new things, gain strength and scale or modify workouts to stay injury free.
I love this CrossFit box! Incredible coaches, great community, and amazing programming make this box stand out among the rest. This is by far the best decision for my personal fitness that I have ever made. I would highly recommend CrossFit Coordinate to anyone that has made the decision to better their health and fitness.
After spending several years on the proverbial fitness hamster wheel, I found CrossFit in 2013 and have been a member at Coordinate since 2014. I've lost weight, hit personal bests often since then and am now the healthiest I've been in my adult life, but those things aren't necessarily what keep me coming back every day. The community at Coordinate is the draw, and it's not an exaggeration to ... More
After spending several years on the proverbial fitness hamster wheel, I found CrossFit in 2013 and have been a member at Coordinate since 2014. I've lost weight, hit personal bests often since then and am now the healthiest I've been in my adult life, but those things aren't necessarily what keep me coming back every day. The community at Coordinate is the draw, and it's not an exaggeration to say that it's my extended family. I've been working out with many of the same people for more than 3 years, and I've developed friendships with many of them that now extend outside the box. I'm thankful for what CrossFit has done for me physically, but I'm even more grateful for the community I've found at Coordinate... Less
I dropped in on a Saturday morning with Coach Zach. I'm an affiliate owner myself and have visited about 3 dozen gyms over the years. I was impressed with Zach's professionalism and his style of leading the class. The facility had 2 clean bathrooms, good parking and was open on time. The members were all welcoming and positive throughout the hour. I will drop in to them the next time I'm in the a... More
I dropped in on a Saturday morning with Coach Zach. I'm an affiliate owner myself and have visited about 3 dozen gyms over the years. I was impressed with Zach's professionalism and his style of leading the class. The facility had 2 clean bathrooms, good parking and was open on time. The members were all welcoming and positive throughout the hour. I will drop in to them the next time I'm in the area or sure. Thanks! Less
I'm 32. Started last Summer, and within 9 months I'm stronger, faster, and FEEL healthier than ever. Happy to call Crossfit Coordinate my gym, my friends, and some are even like family. It's more than a workout, it's a community
I dropped in to Crossfit Coordinate while in the area and was welcomed with open arms. Everyone was friendly, that facility was clean and the equipment was ample and in good condition. I did one of the open workouts there and a member volunteered to judge for me which was helpful. I didn't do any other workouts there so I couldn't comment on the instruction.
I’ve been a member of this location for over four years. The current management is not the original box owners. Before the ownership change, the box may not have had tons of equipment, but it had one of the best communities in the NC Triangle. The new owners took over about a year and a half ago. I had hoped the community would continue to be great but over time my level of satisfaction has bee... More
I’ve been a member of this location for over four years. The current management is not the original box owners. Before the ownership change, the box may not have had tons of equipment, but it had one of the best communities in the NC Triangle. The new owners took over about a year and a half ago. I had hoped the community would continue to be great but over time my level of satisfaction has been in a steady decline, which resulted in my decision to cancel my membership there. Some of the reasons that led to my decision are: programming that does not improve fitness or strength but rather promotes injury, inconsiderate, arrogant and unprofessional ownership that does not value feedback from members, but instead alienates those that provide it. Also, coaching staff not showing up for scheduled class times and leaving people stranded at 5am in the morning. Many other members had these issues and eventually moved on because of no improvements after feedback was given. The great community that once was has been destroyed. Despite telling them that I would continue my membership for the following month as my 30 days’ notice, they took it personally and immediately canceled my contract and remove me from Wodify and a Facebook social group. Over four years of loyalty did not even deserve an exit conversation or respect to get a reply from the actual head coaches/owners. Less
This gym is not only a place to workout. It's a whole community of supportive people who really make you feel like family. I'm SO glad my family joined Crossfit Coordinate and everyone can do this. The coaches can scale all workouts to your fitness level. They are the best!!
Great place, great people. WODIFY system is awesome to have.
I’ve been a member of this location for over four years. The current management is not the original box owners. Before the ownership change, the box may not have had tons of equipment, but it had one of the best communities in the NC Triangle. The new owners took over about a year and a half ago. I had hoped the community would continue to be great but over time my level of satisfaction has be... More
I’ve been a member of this location for over four years. The current management is not the original box owners. Before the ownership change, the box may not have had tons of equipment, but it had one of the best communities in the NC Triangle. The new owners took over about a year and a half ago. I had hoped the community would continue to be great but over time my level of satisfaction has been in a steady decline, which resulted in my decision to cancel my membership there. Some of the reasons that led to my decision are: programming that does not improve fitness or strength but rather promotes injury, inconsiderate, arrogant and unprofessional ownership that does not value feedback from members, but instead alienates those that provide it. Also, coaching staff not showing up for scheduled class times and leaving people stranded at 5am in the morning. Many other members had these issues and eventually moved on because of no improvements after feedback was given. The great community that once was has been destroyed. Despite telling them that I would continue my membership for the following month as my 30 days’ notice, they took it personally and immediately canceled my contract and remove me from Wodify and a Facebook social group. Over four years of loyalty did not even deserve an exit conversation or respect to get a reply from the actual head coaches/owners. Less
One of the best communities around the Apex/Cary/Holly Springs Area. The athletes range from no experience to Regional Competitor and the age diversity is the best part. Check out our over 40 and fit club!
So glad to see improvements to the box