2026-03-01T06:20:31.167Z

I started at the gym, but it was too much for me, so I switched to reformer Pilates, and I think it was the best decision. Everything there is new, and the instructors are wonderful and very professional, with endless patience, especially with people like me who had no experience with Pilates. I hope to stay for a long time; I've noticed changes since I started. Thanks, Sox up, for everything!

2026-02-25T10:15:44.481Z

The support and encouragement at Sox Up is unmatched. I wish I could gate keep it but I mustn’t! I was honestly scared to even join a gym, but Sox Up has changed that for me. Special shout out to Rob for our personal training sessions, I don’t think I can fully express how thankful I am!

2026-02-24T10:10:43.410Z

Can't recommend this gym enough. The team make everyone feel so welcome and are extremely accommodating regardless of your ability.

2026-02-23T01:55:09.913Z

Such a welcoming gym! Sox up staff have been so helpful and knowledgeable to suit my changing needs in the gym through pregnancy and postpartum! The culture here is so friendly and supportive! Such a fun vibe and I’m seeing great results from my training. They offer both the gym and reformer Pilates here which has been amazing!

2026-02-20T12:02:01.122Z

Look forward to my reformer pilates sessions..Feeling stronger & energised with every class & all the girls have made me feel very welcomed 🥰

2026-02-19T23:30:12.445Z

I have been going to Sox Up since they opened 5 years ago. Even though I am mature aged, I always feel welcome, exercises are adjusted to meet my needs and limitations, but I am always encouraged to push myself and get the best of myself. I wouldn't go anywhere else. Do yourself a favour and check them out.

2026-02-19T10:53:36.254Z

I can’t recommend Sox Up highly enough! From the moment I started, the team has been incredibly friendly, welcoming, knowledgeable, and patient while I worked on getting back into exercise.A special shoutout to Sienna — she has been so encouraging and genuinely supportive of my progress. Her motivation and positive energy have made such a difference in helping me stay consistent and confident.I originally set a goal to attend three times a week… and now I’m there five days a week and absolutely LOVE IT! I’m officially a Sox Up addict.So grateful for this beautiful family business and everything they do for their clients. Thanks Sox up! You rock my Sox 😝

2026-02-19T10:18:58.167Z

I’ve been training at SoxUp for the past three years, and it’s honestly one of the best decisions I’ve made for my health.When I think SoxUp, I think tough workouts — but more importantly, I think fun. There’s an incredible culture here. The training is structured, the coaching develops you both mentally and physically, and there’s always humour in the room. You just have to rock up.The team meets you where you’re at, breaks everything down into achievable goals, and then gradually stretches your limits. Before you know it, you’re doing things you never thought possible.For me, it’s been about finding something I genuinely enjoy that builds strength and core stability — so I can be a fit, active dad. A few years ago, I wouldn’t have even considered running 5km. Now I’ve got my sights set on marathons and I’m booked in for a half marathon this year. That shift in mindset and capability started here.Shout out to Rob and all the coaches for the constant support.If you’re in the Southwest community and even slightly unsure where to start, just call Rob and take the leap. You won’t regret it.

2026-02-19T10:06:25.859Z

Honestly the best community and gym to be apart of. Prior to coming here I felt no motivation for fitness and my health. Rob and the whole team and community have helped me feel good about myself health and fitness wise and gave me more confidence than I've had. If you are unsure of a gym, this place will welcome you with open arms and ensure you have the best time.