2025-06-11T22:44:10.344Z

I joined Mindset in November after a call with Carrie. On the first day joining the gym I felt like I found what I have been looking for. Carrie and the team is very knowledgeable and always helps with advice regarding nutrition and exercising.Ladies who are attending gym are really friendly and supportive. We manage to get some fun and laughter between exercises too :) . After the class I always feel so much energy.Thank you Carrie and the team , you all are amazing !

2025-06-09T10:03:57.633Z

I joined mindset in March and have lost about one stone in 3 months and gained muscle which I’m delighted with. I have struggled to lose weight after having my children and found it hard to find time to work out and eat the right food. I initially contacted Carrie with a plan of trying to work out at home and I’m grateful for her giving me her honest perspective that it would be better if I tried to come in to the classes. I’ve been attended small group training 3 times a week and now really enjoy it and it’s completely part of my routine. The classes are fun and energetic and Carrie is full of energy and pushes everyone to work as hard as possible. The other coaches, Leanne, Kim and Michelle are also all fantastic and really helpful and supportive. Carrie is really knowledgeable and has given me an eating plan which has been really achievable without really low calories and high in Protein. I’ve not been hungry which is really important for me and means the plan is sustainable over the longer term. I’m excited to see what I can achieve in the coming months and enjoying monitoring my progress in terms of strength, fat lose and increased muscle, it’s so much more motivating than just having a number on the scale to look at. Having a group of likeminded women to workout alongside also adds to the fun and motivation. Thank you Carrie and the mindset team.

2025-05-28T05:31:05.461Z

2025-03-18T09:59:29.560Z

I've just completed a 6 week challenge at mindset and can honestly say it's the best thing I've done. I've tried many many diets and gyms in the past but this is different, it's literally as it says, changed my mindset. For the first time in my 40 plus years I've looked forward to going to the gym. The classes are tough but super fun, coaches are full of energy and all the ladies are so supportive you really feel a part of the community.

2025-03-06T17:19:07.449Z

I joined Mindset in January for a bootcamp kick start to my weight loss journey. I had already lost a few stone but had hit a stall in terms of weight loss and was losing motivation. As soon as I had the discovery call with Carrie I knew she was the one for me as she’s no nonsense and to the point, brimming with knowledge, enthusiasm and support. I have been coming 3 times a week (when time allows) and have seen a significant change in my shape, body composition and confidence I lost 6kg of body fat in my 6 week challenge. I love the safe and supportive environment that Mindset offers and the fact that it’s not bright harsh lighting with wall to wall mirrors as that is very off putting for me. There’s so many like minded people I’ve already met and I feel like I’m getting stronger each week. I can’t wait to see my continued progress over the next few months.

2025-02-27T00:04:56.642Z

I joined in January 25 on a whim, had been looking for a gym for a while and this one had been mentioned to me… I booked in for a call with Carrie, probably the most enthusiastic person you will ever meet! From walking through the door everyone has been lovely, so supportive, ‘a real family’ everyone is working hard to achieve the best for themselves and Carrie and her team add fun and humour and alot of madness to every session. It’s been truly life changing for me and I look forward to each session ❤️❤️

2025-02-26T12:00:12.837Z

Carrie, Kim and Leanne are very knowledgeable and supportive.Carrie has an insane amount of energy and makes sure we always have fun on our training sessions.I used to dislike going to gym as it made me feel very self-conscious and uncomfortable.Now I ended up doing 5-6 sessions a week 🏋️‍♂️ and I would do more if time would allow.Everyone is very friendly and supportive and I felt welcomed straight away.It’s absolutely amazing how much it helps to be in the right environment and get support and proper nutrition advice.Since I joined Mindset my sleep has improved and my body looks visibly stronger and healthier 💪🏻💪🏻Would highly recommend!

2025-02-24T16:53:54.220Z

I thoroughly recommend Mindset Body Transformation. I initially joined on the 6 week programme and it’s been the best thing I’ve done in years. Carrie is completely amazing! She has an incredibly supportive and encouraging approach whilst also knowing just how much to push you to achieve results. She has created a community of incredible women who support each other and make the whole Mindset experience so much fun. I now love going to the gym, have a completely different mindset to food and exercise, I’m fitter and stronger in just 6 weeks and my perimenopause symptoms have pretty much gone! I’ve extended my membership and can’t wait to carry on this brilliant journey with Mindset.