In February, I was blessed to attend a retreat organised by Deepa.Vietnam was more than a retreat — it was a journey inward. Through shadow work, yoga and breathwork, we were gently guided to meet the parts of ourselves that often stay in the dark. Held in a space of deep care and trust, what emerged was honesty, healing and connection.There was laughter, there were tears, and there was something truly magical about being surrounded by people willing to show up so authentically. The relationships formed and the space that was held made this experience unforgettable.We were also fortunate to have Sukh deliver a powerful workshop on habits, which really helped bring the experience into everyday life. Since returning home, I’ve noticed meaningful shifts in my daily habits and mindset — small but powerful changes that continue to unfold.What made this experience even more special is that the support didn’t end when the retreat finished. A month on, both Deepa and Sukh are still checking in, offering encouragement and creating space for us to reflect on how we’re integrating what we learnt.Thank you, Deepa and Sukh, for such an awakening and deeply meaningful experience. 🫶🏽✨

Have been with Deepa two years now one retreat two glass walks and one fire walk . Cant say nothing but she an amazing yoga teacher all the way xx

I had booked 1-2-1 yoga sessions with Deepa. Deepa explained everything so clearly and patiently. She showed me various stretches, breathing exercises and good habits to really make a positive difference in my life. Then I heard that Deepa was arranging a retreat on Vietnam. I didn't know anything about the location, journey, who I would fly with, who would be there but I put 100% faith in Deepa and booked my place. Deepa teamed up with her husband Sukh Sapra to take us on an amazing journey of Yoga, Wellbeing, Mindfulness, Understanding Habits, Breaking Cycles and all of this in a magical place with lovely people, natural hot springs, healthy Vietnamese cuisine. I have returned back home with a new family and feeling souch better. Thank you so much Deepa.Whether you are a newbie to yoga or experience yogi, Deepa can offer guidance and support to help you find your inner piece.If you haven't tried the sound bath yet...you are missing out!

Thank you Deepa for such a wholesome session of Yoga and Gong ceremony, I didn't realise how much my body and mind needed it! I've been really apprehensive in the past about trying yoga because of restrictions in my movement following an accident but Deepa took the time to understand my concerns and adapted the movements and positions so that I was able to follow and benefit fully from the experience. Deepas Gong ceremony was the first I had been to and it was so much more than I had expected it to be. I felt safe to let go and a deep sense of peace and lightness, when I opened my eyes I felt I'd woken up from the deepest most relaxing sleep but at the same time was aware of everything Deepa was saying during the ceremony. Thank you for being such a warm and understanding soul and I'm really looking forward to coming back! xXx

Deepa's yoga has been transformative for me. Her gentle yet engaging teaching blends yoga philosophy with breath and body awareness, helping students release tension and build strength. The supportive shala community she has created adds to the experience, offering a space for personal and collective growth. I highly recommend her online sessions, 1:1 in-person classes, and workshops, whether you're new to yoga or looking to deepen your practice. 🥹🙏🏽

A powerhouse of knowledge, depth and compassion. Looking forward to joining the Somatic journey for the second time. A Shala member since day 1. Love her and the community she has created.

Deepa has so much knowledge in Yoga and meditation practices. I've learned so much from her whilst joining Shala Circle and this has been all over zoom. I highly recommend Deepa with her calming words and energy. I would never go to anyone else!

I have experienced Deepa’s online classes, gong baths and attended her full day events. Every time I have walked away, learning something new and feeling positive about life, she is such a wonderful human being full of love and knowledge 🙌🏼🍀