2026-01-23T22:45:17.141Z

I had a great experience with Mira and her team. Everyone was professional, welcoming, and very knowledgeable. Mira took the time to listen, explain the treatment clearly, and make sure I was comfortable throughout the session. Highly recommend for anyone looking for quality physio and chiropractic care...and any other healthy advice...

2025-10-20T21:25:49.195Z

I’ve been dealing with neck, shoulder, and hip pain for years, ever since a car accident in 2014. Earlier this year, the pain got worse. I was having trouble sleeping, constant headaches, and even experienced dimness in my eyes that made me feel like I was going blind. When I saw my eye specialist, she said everything looked normal and suggested it could be fatigue or something else going on in my body. She recommended that I try seeing an osteopath.That’s when I decided to look for one and found Mira through a web search. Her amazing reviews caught my attention.What I love about Mira is how hands-on and educational she is. She doesn’t just treat you, she helps you understand what’s happening in your body and how to correct it. She explains alignment, posture, and how everything connects, which really enables you to feel in control of your healing process.After my sessions, I always feel relief and improvement. She also gives helpful advice on what to eat to reduce inflammation, the best sleeping positions, and things I can do at home to support my recovery. I’ve noticed a big difference since starting treatments with her.I’ve already been recommending Mira to everyone I know, even trying to get my husband and daughter to book an appointment! If you’ve tried other treatments without lasting relief, I’d really suggest giving it a shot to book with them. You’ll see the difference!

2025-10-17T16:33:03.961Z

My mom was suffering from sciatica and was in a lot of pain and had trouble moving when we visited Mira for the first time. Mira came up with a personal treatment plan for her which included exercises, posture corrections, relaxation techniques and manual therapy that were adjusted based on the progress of treatment. We are very grateful to Mira for making my mom feel much better, help her to heal and for her positive energy. Mom is feeling well now and returned to regular activities.

2025-10-09T16:12:40.680Z

I was recommended to see Mira by my grand daughter. She is very accurate at finding what you need physically. Because I would have to travel so far to see her I made the decision to have someone near my location. I do highly recommend her.

2025-09-10T16:12:02.174Z

Tried to book appointments with them for an initial consultation. Their website is good for booking appointments but they called me a few hours before the appointment to state it was no longer available. We rescheduled a few days later. Went to the clinic in time for the new appointment and it was closed. The phone number also did not work. The administrative competency is poor. Never got a chance to see if they are good physiotherapists

2025-06-30T20:48:09.117Z

As a 4th year Kinesiology student at Guelph-Humber currently completing my placement at Healthier Living, I’ve had the opportunity to see firsthand the level of care and professionalism this clinic offers.The team here is incredibly knowledgeable and genuinely passionate about helping clients improve their health and mobility. From the initial assessments to the hands-on treatments, every approach is personalized, evidence-based, and focused on long-term results.Being in this environment has deepened my understanding of osteopathy and physiotherapy, and it’s been amazing to watch how effective the treatments are — not just in theory, but in real client outcomes.Whether you’re dealing with chronic pain, recovering from an injury, or just trying to move better, I can confidently say you're in great hands at Healthier Living.Highly recommend both as a client and a student!

2025-05-11T23:35:44.848Z

As a marketing co-op student at this physio-osteo clinic, I had a really positive experience. During my time here, I saw how the team worked closely with each patient to understand their needs and support their recovery. The atmosphere in the clinic was always calm and welcoming, and I enjoyed being part of such a well-organized environment. I also appreciated how smoothly everything operated—both in treatment and in how they manage the clinic overall. I would definitely recommend this clinic to anyone looking for quality care and an enriching experience.Thank you to the entire team for the valuable learning opportunity and for making my time here so meaningful.

2025-04-28T22:38:24.384Z

I met Mira at a health event where she was promoting the Physio Osteo clinic. When she did an evaluation, she was able to pinpoint certain challenges that I was facing.A few months later, I made the decision to invest in myself and take advantage of the services that she offers. Upon entering the clinic, there was no question about the quality of services received - from the attention to cleanliness to the warm welcome received.Mira's knowledge goes above and beyond the scope of her work. She is constantly seeking knowledge in other areas and she shares what she has learned. Her team of practitioners are all very welcoming and knowledgeable in their own ways.My own quality of life has improved as a result of allowing myself to become a patient here. I highly recommend booking a consultation and seeing for yourself!

2025-04-01T17:56:03.145Z

My time at this clinic was exceptional and uniquely different from others who have written reviews here. I'm a 3rd year kinesiology student from the University of Guelph-Humber doing my practicum here - seeing how Mira and the other doctors do their treatments has provided me with a lot of insight I want to share with others that may be interested in their services from a students perspective.As a KIN major, I understand anatomy and biomechanics quite well. In addition, I'm also a professional Certified Personal Trainer and aspiring advanced health professional. I bring this up because as a professional member in this industry, I'm always learning and gaining more experience. Prior to my time here I didn't even know what osteopathy was. I figured it was a pseudoscience (meaning not a real science) and would be a useless therapy for anyone interested - I was wrong to think so.Mira has a bubbly and unique personality that has made me feel very welcome to the clinic. She is a great mentor and teacher, stern at times but always looking to better my development. Despite her busy schedule, she takes time to answer any learning questions I have, urges me to shadow clients and help me develop skill sets by applying my current knowledge. She is extremely knowledgeable and it's truly incredible how much she knows. As I spend more time here at the clinic, I have seen incredible turnarounds of client/patient conditions than other clinics I have been to. In my first 2 weeks I have seen someone go from not be able to perform basic movements like squeezing their hand to make a fist to fully gripping a water bottle and drinking it no problem - something straight out of a movie but this isn't an exaggeration. The improvement to many clients/patients quality of life has since turned around my disbelief in osteopathy practice and to add; being able to connect what I have learned to Mira's practices reinforces this.To make it clear, Mira doesn't know what I have written about the clinic and none of this has been reviewed by anyone - this is a genuine review. Mira truly cares about her clients/patients and I have never felt that she, unlike many other clinics, are scamming you. I have never felt that she wants to take peoples money or waste their time. She collaborates extensively with other doctors here, Dr. Gerus for example, to truly cover their 3 pillars of treatment: physical, chemical and mental - to get a full pictures of your issue, which is a really big part in how people are being treated so quickly (obviously the clients/patients need to also do their part in treatment too at home).I think this clinic is great and it's genuinely been a wonderful experience for me as a student volunteer. There's a lot of value coming to this clinic as a client/paitient as I can vouch for her practice to be truly effective because it just makes sense compared to others. In the future, if I ever end up needing treatment for something, she and her team would be who I go to. I highly suggest you do too.Thank for everything Mira and team!

2025-03-20T17:54:18.249Z

I had pain in my left knee due to bursitis and inflammation, making it impossible to sit, walk, stand, or sleep comfortably. The pain began in early November 2023. I tried anti-inflammatory medication, which decreased the pain but didn't make it any easier to go to work. A friend recommended Mira after she helped him with his back problem.I stopped working, I started resting more, which helped, but nights were still difficult as I couldn't find a comfortable position to sleep. Coming to this clinic was the best decision I made. Mira didn't just focus on my knee; she addressed my whole body. She gave me exercises to do at home that helped strengthen my core and back. Gradually, I started feeling less pain and was able to walk, stand, and sleep better. I stopped taking painkillers and anti-inflammatory medication as Mira suggested.What I liked best about visiting this clinic was Mira's holistic approach and her positive attitude. I had lost hope and thought the pain would be long-term. Her hands-on therapy was incredibly helpful, and I appreciated that she didn't use any machines.To anyone unsure of whether to come to this clinic, I can say that I was able to walk, stand, and return to work in a short period, which felt almost magical. I know the process requires patience, but her treatment and advice were worth it. I highly recommend getting treatment here.

2024-06-19T13:23:24.897Z

In 2022, I broke my ankle, which limited my movement for a long time and caused pain in both knees. Walking and moving around was very difficult, and I even struggled to get dressed. I've had back problems since I was 16 years old when my spine was put in a cast. Since then, I've always had back pain and was diagnosed with a herniated disc in 2004. I had cortisone injections in my knees and tried inserts in my shoes. Unfortunately, I had to stop taking anti-inflammatory medications due to side effects. A few years ago, I had a severe back pain episode and visited a physiotherapist near my home. They only put a wet towel on my back, and I felt much worse afterward, which made me hesitant about physiotherapy. After my ankle injury, the doctor recommended physiotherapy again. Initially reluctant due to my previous experience, my daughter suggested I try Healthier Living Health Centre after receiving an email from them. Knowing that Mira was both a physiotherapist and osteopath comforted me. I had tried osteopathy in 2004, and it was helpful, so I wanted to revisit it for my ankle and knee. The clinic is very close to my home, within walking distance. Since coming here, I've noticed a huge difference in my quality of life. My movements were very limited before, but now I have minimal to no limitations. I have a lot less pain and feel younger. When I started treatment, I felt older than my age; now, I feel my age. I have hope now, whereas before, I thought nothing could be done. I have more control over my body. Before, I wanted my body to do things, but it couldn't. My family has noticed improvements; I'm more joyful and less emotional. When you feel there's nothing to hope for, you look visibly down, and others see that. Everyone in the office is very professional and genuinely wants to help you. Feeling that your therapist wants you to feel better makes a big difference. All the practitioners wanted me to feel better; I never felt any indifference. It bothers me when I go to a place and feel like the people working don't care and just want to get their work done and go home. That was never the case here. To anyone who is unsure, it makes a difference if you try and come. On the same day you arrive, you will see some degree of improvement depending on your case. If you come more often, the improvement can be greater. This really helped me. Money can be a limitation, but professionalism and results are not. You need to be consistent, and if you come frequently or regularly, there will be improvements. I highly recommend Healthier Living Health Centre. I've already recommended it to two others. There are several therapy options you can pursue, not just one. It also helps if you have a combination of treatments, such as naturopathy and physiotherapy. Take the advice you get at the clinic, as other services complement the treatment you are already receiving.

2024-05-25T00:42:04.734Z

I was suffering with Sciatica for about 8 months and had excruciating pain down my right leg all the way to my ankle. My leg felt as if it didn't belong to me.I was awaiting surgery to remove one of my lower disks and have a ‘cage’ put in because of a nerve being pinched and causing sciatica. Due to COVID, everything was closed down and I had to wait to get the date for surgery. I ‘ve had treatments with a chiropractor and have been going to a physio clinic for treatments but nothing was helping. I also went to a pain clinic where, on two occasions, they injected something into my spine which didn’t make any difference.At first, even though my friend Laki told me that I should go see Mira several times, as she could help me, I was reluctant as I live on the east end of Toronto and the clinic was too far.Since I was desperate at that point, living with agonizing pain all the time, I decided to give it a try to help me bear the pain while awaiting surgery.Physio Osteo Clinic / Healthier Living Health Centre has made a tremendous impact on the quality of my life. Soon after I started therapy with Mira, I canceled my surgery as I felt that I no longer needed it.My pain was dramatically responding to treatment and eventually I totally got rid of the pain and my sciatica was gone!Mira did some hands-on therapy on my back and my body, and taught me to understand my body, what was happening and how I could help remove the pinch on my sciatic nerve.Since my sciatica pain is gone, I got my life back. I am again able to enjoy time with my grandkids and I am back to doing pilates classes. All Mira’s talks and work with me has finally clicked in. I think of her often, as a strong, kind, caring and amazing woman.What I liked most about coming to this clinic was Mira’s friendliness, the caring attitude and how knowledgeable she is. I was impressed with how she explained everything to me, the reason for my pain, and what caused it. I’ve been really looking forward to my appointments.I would like to tell anyone who is skeptical, undecided, reluctant to spend even more money on trying yet another therapy and might be even considering giving up - Give it a try with Mira.Her knowledge is impressive and results are amazing.She knows what she's doing and knows what she is saying and it really makes you feel confident doing what she is telling you. I am a living proof. I avoided back surgery which could’ve caused more harm than good. For me, it was just chronic pain, all the time and it is just gone! I got my life back!I absolutely recommend Mira! She is an expert and she really gets results!

2024-04-01T03:20:54.029Z

After stumbling upon Mira by luck and chance on google, in search for a good osteopath, I am so thankful I had came across her and the absolutely wonderful team at the Healthier living clinic! I had suffered from back issues, neck and shoulder pains, headaches and migraines that stemmed from those aches and pains. Which all came from a bad car accident back in 2017. I have been to a couple chiropractors, physiotherapist, massage therapist, and their treatments never seemed to stick. It was more of a bandage fix, and nothing to help be rid of the stubborn issues I was still affected by, from that accident. After getting treated by Mira, I have never felt better!! Her techniques, her explanations and thorough care was phenomenal. I was honestly ready to give up any treatment before stumbling upon Mira and her team. But I am very grateful to have given their clinic a chance. Gaining my youth back, being able to RUN, feel my age if not younger again, is just something I can never thank Mira enough for. Mira, you gave me my life and youth back! There are not enough words to describe how great of a physician Mira is. 10/10 recommended, definitely book an appointment with her, and you'll receive a healthier life worth living, with PERMANENT results. Thank you so much Mira! It is bitter sweet that I don't get to see you anymore, but you're treatment has healed and given me more than I could have asked/hoped for. Forever thankful and grateful to you and you're services. Anyone considering or contemplating to check out Mira at Healthier Living, I HIGHLY STRONGLY recommend you do it. Book that appointment and you won't regret it. Get your life back, life is too short to be stuck suffering in aches and pains.

2023-06-16T00:08:42.494Z

2023-04-17T16:06:00.803Z

Mira is always available for help and will accommodate in finding time for an appointment that works. She takes time to explain the problem, works with care and compassion and her intervention makes the pain go away. She is willing to explore how her treatments can be utilized in an everyday life so one can benefit from her expertise and knowledge after the treatment is done. I recommended Mira to many of my friends.

2023-04-01T22:32:45.615Z

2022-09-26T20:44:21.958Z

I went to see Mira for my upper back, neck and left knee. I have been suffering with these ailments for over 3 years. Mira's knowledge and expertise on her field has helped me overcome the pain. I can now enjoy long walks without fear of pain and shortness of breath. She recommended daily exercises that are simple and easy to follow and so helpful to alleviate the upper back discomfort when standing for long periods of time. Thank you Mira for your magic hands and advise. So glad that I choose you. Kayah, is a lovely and pleasant young lady, who welcomes you to the clinic with a beautiful smile and a calming attitude. This is the perfect place and environment to heal oneself.

2022-09-22T19:07:37.858Z

The exercises here are easy types but those work to tone up and those exercises are researched and tested. This is what I liked the most. I expected more relief and less pain after the Physiotherapist recommended exercises. This is what I observed at Mira's clinic.

2022-06-21T19:07:03.944Z

Mira is truly heaven sent. After suffering from various injuries head to toe and chronic pain from an MVA in 2018, I managed to find Mira in 2020. At the time I saw her, I was suffering with a constant nerve pain in my neck shooting down my arm and in one visit she was able to get it to stop. Mira is very focused and pays great attention to detail and determined to get to the root and bottom of your pain and heal you. Unfortunately I live out of town and unable to continue treatment with her but I can not highly recommend her enough. She's the first practitioner I've worked with that genuinely listened to my concerns and was devoted to help me heal and gave me hope that life can get better without the use of awful medications and painful injections. Both of which I tried and which don't sit well with me. I wish I was closer so I could work with her again. Thank you Mira for everything 🙏🏾❤️

2022-06-08T14:57:16.313Z

I can highly recommend Mira from Physio Osteo Clinic. I was suffering from severe back pain for almost two years; especially sitting was almost impossible. No family doctor was able to help: They just gave me pain killers. With only 42 years old, I was desperate to find a solution. After a lot of research I found Mira. The first assessment was very detailed. In the following treatments I learned a lot about how to help my body and to protect it, while still being able to move around and do everything I want to, for example I love gardening. The pain did not leave right away, it required patience and getting aware of my body and doing some very specific exercises, that Mira showed me. But now I am at the point, where I am not in constant pain any more and know what to do, when pain is coming back. I am really happy, that I finally found treatment that actually helps me!