ZZ - Healthier Living Health Centre
2024-06-19T13:23:24.897Z
In 2022, I broke my ankle, which limited my movement for a long time and caused pain in both knees. Walking and moving around was very difficult, and I even struggled to get dressed. I've had back problems since I was 16 years old when my spine was put in a cast. Since then, I've always had back pain and was diagnosed with a herniated disc in 2004. I had cortisone injections in my knees and tried inserts in my shoes. Unfortunately, I had to stop taking anti-inflammatory medications due to side effects.
A few years ago, I had a severe back pain episode and visited a physiotherapist near my home. They only put a wet towel on my back, and I felt much worse afterward, which made me hesitant about physiotherapy.
After my ankle injury, the doctor recommended physiotherapy again. Initially reluctant due to my previous experience, my daughter suggested I try Healthier Living Health Centre after receiving an email from them. Knowing that Mira was both a physiotherapist and osteopath comforted me. I had tried osteopathy in 2004, and it was helpful, so I wanted to revisit it for my ankle and knee.
The clinic is very close to my home, within walking distance. Since coming here, I've noticed a huge difference in my quality of life. My movements were very limited before, but now I have minimal to no limitations. I have a lot less pain and feel younger. When I started treatment, I felt older than my age; now, I feel my age. I have hope now, whereas before, I thought nothing could be done. I have more control over my body. Before, I wanted my body to do things, but it couldn't. My family has noticed improvements; I'm more joyful and less emotional. When you feel there's nothing to hope for, you look visibly down, and others see that.
Everyone in the office is very professional and genuinely wants to help you. Feeling that your therapist wants you to feel better makes a big difference. All the practitioners wanted me to feel better; I never felt any indifference. It bothers me when I go to a place and feel like the people working don't care and just want to get their work done and go home. That was never the case here.
To anyone who is unsure, it makes a difference if you try and come. On the same day you arrive, you will see some degree of improvement depending on your case. If you come more often, the improvement can be greater. This really helped me. Money can be a limitation, but professionalism and results are not. You need to be consistent, and if you come frequently or regularly, there will be improvements.
I highly recommend Healthier Living Health Centre. I've already recommended it to two others. There are several therapy options you can pursue, not just one. It also helps if you have a combination of treatments, such as naturopathy and physiotherapy. Take the advice you get at the clinic, as other services complement the treatment you are already receiving.
In 2022, I broke my ankle, which limited my movement for a long time and caused pain in both knees. Walking and moving around was very difficult, and ... More