I can’t say enough good things about Daniel! I started going to his kettlebell/functional strength training classes in 2020 for help navigating my fitness journey and to learn how to build strength while managing a low back injury and chronic neck pain. It’s four years later and I’m still a regular at his classes. He’s knowledgeable, kind, patient, and down to earth, and he tailors exercises to each of his clients. He’s taught me how to train in a way that protects my back and honors my body. His classes are fun and help foster a positive, encouraging fitness community. Less

I’ve been lifting weights for 15 years and experiencing lower back pain for 10 of those years. I’ve been to physical therapy via insurance multiple times over the years. Ive tried acupuncture and various chiropractors to no avail. I found Dan and within a few sessions he was able to target the issue and teach me how to correct it. It’s been a few months since I started at Health Shift and I am back in the gym increasing my strength daily. Health Shift has been a miracle for me and I am so excited to be out of pain and back to doing the things I love. Very highly recommend! Less

I’ve trusted Daniel for years as my go-to expert for chiropractic care, nutrition advice, and physical training. He is an incredibly knowledgeable and professional wellness provider in North Park, with a passion for helping others achieve sustainable health and a balanced lifestyle. His holistic approach combines advanced chiropractic techniques and personalized training to help you reach your goals. Daniel has not only helped me overcome physical challenges but also encouraged me to grow and push my boundaries. If you’re looking for a skilled chiropractor or wellness coach, Daniel is a must-visit! Less

Daniel is the best! He is so knowledgeable, and can help you improve your overall health in so many ways. He has helped me with rehabbing injuries and migraines, and I have learned so many good exercises that I can use for motivating my gym routine. Training with him always makes me feel better! He is also kind and fun, I look forward to every session! Less

Dr. Cordero helped me me successfully rehabilitate a nagging and very annoying groin pain injury that I had been dealing with for months. After 8-ish weeks of working with Dr. Cordero the pain is finally gone. Would definitely consult Health Shift again in the future! Less

I was looking for an experienced chiropractor and/or physical therapist to help me with my shoulder pain. I had multiple surgeries and suffered from an imbalance in my upper body. Daniel identified the problem points and customized the exercise plan. Within a week I started to feel much better, and my pain level went down. Daniel regularly followed up with me to ensure that our plan worked and that I was improving. I initially got help from a hospital doctor but decided to stay with Daniel due to the better results after the first visit with him. Daniel is not only a highly educated professional chiropractor but also a compassionate person, and that helps to develop trust during sessions. My husband also worked with Daniel about 8 years ago, starting with working on severe back pain and moving toward a regular exercise routine to maintain a healthy body. We are happy we know Daniel and always recommend him to our friends and family. Less

I wholeheartedly recommend working with Daniel! He provides a wealth of knowledge, support and his non judgmental approach allowed me to see progress without needing to be perfect. During the time of working together I’ve gained strength, increased my endurance, developed positive habits and my lifting technique improved significantly. You will not regret working with him. Less

Working with Daniel has been amazing! When I started working with Daniel, my goal was to feel confident navigating the gym and losing some excess body fat, what I got was so much more! While working with him I not only lost body fat, gained strength, my endurance improved, I discovered a sport I really enjoy, but more importantly his wholesome approach has supported the improvement in my overall health. I am grateful for the work he does and highly recommend working with him. Less

I highly recommend Dr. Cordero. He helped to optimize my body in preparation for knee surgery. I owe the success of my recovery to him. He’s easy to communicate with, extremely knowledgeable, and flexible with his schedule. Less

Daniel is a miracle man. He's rehabbed me back from two gym injuries and both times I bounced back stronger than before. His functional approach has improved my balance and strength Less

After experiencing a knee injury while using a Peloton, I was under the impression that surgery might be my only option. However, working with Dr. Daniel Cordero changed my perspective completely. He enlightened me on how interconnected our body's mechanics are, focusing on the significant impact of foot and hip alignment on knee health. Through his guidance, I learned invaluable therapy exercises to perform at home, enhancing my knee's functionality remarkably. Thanks to Dr. Cordero's expertise in functional fitness, chiropractic care, and weight training, I've resumed weight lifting and squatting without discomfort. I strongly recommend Dr. Daniel Cordero to anyone seeking comprehensive care in functional fitness and personal training. His approach not only aids in recovery but also empowers with knowledge for long-term wellness. Less

I was referred to Dr. Cordero for help with general fitness, but he has helped with way more than that, from nutrition to sleep issues, from breathing techniques to mindfulness; from adjustments to injury recovery. I highly recommend his services if you are trying to improve your health! I am stronger now in my late sixties than I was 20 years ago. I can even carry and help take care of new grandson. Less

Daniel is great. He knows a lot and is very practical and honest. With the help of Daniel I have learned a lot about training and started to enjoy going to the gym like I never did before because is enjoyable and I see the benefits too. Specially, I recommend going to see him if you have an injurie or if want to start training or having a healthier lifestyle and do not know where to start. Less

Ever since working with Dr. Cordero I have improve my health. First by avoiding injuries, then by advising me on realistic and proper goals. And third, by coaching me on proper technique, eating and resting habits that support those goals. I highly recommend his accesible and supportive approach to health and fitness. Less

Daniel Cordero helped me recover from thoracic outlet syndrome, return to the gym and learn to lift with safer technique. His knowledge about the body/biomechanics and experience as a chiropractor, coach and fitness practitioner is very high level and rare. Daniel is also very friendly and warm and made our sessions enjoyable and fun. If I were still in the area, I'd still be working with him since I haven't been able to find a coach as good in Australia! Less

I have had several personal trainers over the years and Daniel is by far the best one I’ve had to date. I first met Daniel close to a year ago and came to him a bit scared of the gym as a result of chronic back pain that had sidelined my workouts for years. He really took the time to get to know me in order to build an effective, customized and successful work-out plan. He did just that by consistently listening intently and modifying my routine as needed based on how I was feeling. He also is incredibly skilled at the proper and mindful way to approach a specific exercise. With his support and motivation I’ve overcome my fear of the gym and have gained back the confidence I had lost years ago. For this, I am so grateful to Daniel. On top of all of that, he has always shown up to our sessions with a smile and positive attitude which makes working with him an absolute pleasure. Highly recommend working with Daniel if you get the chance! Less

I highly recommend Dan. I've seen 4 chiropractors over the years and benefitted most from my work with Dan. His approach is holistic and attentive to individual needs. Dan also puts an emphasis on patient education, which I found really helpful. Less

Dr. Daniel Cordero is great at what he does. He’s professional, knowledgeable, and delivers information in a way that’s easy to understand. He’s also friendly and welcoming, I couldn’t recommend working with him more highly. Less

I was initially referred to Dr. Cordero to treat lower back pain and was impressed with how effective his approach of soft tissue release and strengthening exercises worked. I felt really empowered that he gave me the tools to help manage my back pain on my own rather than depending on visiting a chiropractor regularly. I continue to work with him for my strength training and fitness goals and appreciate his range of knowledge in all areas of health and wellness. I have recommended him to many family members and friends! Less