Great gym with instructors that really care about their students progression. Members that all seem to be working together with common goal of bettering themselves. Friendly staff and environment. Great place for beginners and for those looking to build upon any skills they might already have. Less

I started training with Coach Matt 6 years ago and it was the best decision I’ve ever made! Whether you’re looking to get in shape, learn self defense/ jiu jitsu, or compete at a combat sport (such as MMA) this is truly the place to be. The black belts who teach jiu jitsu are top notch and devote a lot of time and effort into helping you better yourself mentally and physically. Coach Chris (strength coach) is amazing at what he does and will help you reach your goals whether you’re looking to get in shape, or elevate your conditioning to the next level. He structures workouts based on your personal goals, and always has new fun workouts so you’ll never get tired of doing the same old routine. Honored and blessed to call this place my home and I highly recommend anyone looking for a place to train - come check this gym out! The members are very friendly and welcoming, so much that it makes the gym seem like a big family rather than an average gym where everyone is on their own. My only wish is that there were more places in the world like this gym! Go Team Tritac!!! (P.s) I’ve won 7 mma fights in a row & counting since joining this gym 😉 come train with us! Less

Cage JSA is a phenomenal gym. I visited from out of state and Matt was extremely welcoming. The classes are taught so that beginners and advanced students can get great work, and the open gym space is incredible! They also keep the gym extremely clean. Less

This is an outstanding place to train. My experience as a new member here has been much better than at other gyms. Coach Matt and the team here take great care to ensure everyone is meeting their individual goals while providing a training environment and structure that is both appropriately paced and challenging. Matt and his team lead a community based culture in this gym in which more experienced members go out of their way to assist those just getting started. Coach Chris Ahern who leads the Strength and Conditioning training at the gym is also stellar, providing a wealth of knowledge in both MMA centric fitness and Jiu-Jitsu techniques. Definitely would recommend! Less