I have been a member for 4 months now and I can say that Herb is the best personal trainer I have had. He really cares about his clients and I am happy to say I already see results! Less

We loved coming here. Kept us fit. My kid learned a lot from Coaches Joseph & Elijah they were great. Would’ve given 5 ⭐️ review if the coaches were still there. Sad they left. So now we are leaving as well. My kid has lost interest in the sport of boxing now. Still recommend the place for a more private less crowded gym to work out. 💪🏽 Less

First class with coach Malila and I love it! Super nice and welcoming but does not waste time when it comes to training ! 🥊 The class plan was well developed from the warmed up to the end. Made it fun, engaging and pushed us through the end ! 💪🏼 Less

Malila has been an excellent staff member and trainer. She has shown nothing but absolute respect and kindness. She continues to push/motivate me when in need. Less

I've been going to this gym consistently for over a year. The strength and conditioning classes are great with ever changing workouts tailored to reach a persons strength and cardio limits. Herb and the team are very knowledgeable and eager to help in fitness, physical therapy, and overall physical well being. I highly recommend you check it out, talk about your needs, and you won't be disappointed. Less

CHB&F is a fantastic and welcoming place for people at all levels of fitness. Supportive and educational training, with a wide array of fitness equipment and programs. This gym has transformed my health and well being in the last 4 years. Shout out to Herb! Less