2025-12-18T19:23:00.960Z

2025-03-29T19:44:52.645Z

I feel great. I am so happy to have the knowledge and framework to succeed. I have made changes that are turning into habits that may not be sexy or lead to quick dramatic results but are sustainable. Strength training, eating more protein, tracking my food, drinking more water, taking more steps, less sugar/processed foods etc. I feel better physically and mentally. I have also changed my perspective from wanting to lose a certain number of pounds or get to a specific weight by an event or summer to thinking of my diet and fitness as a lifestyle rather than a temporary fix. This has helped me be kinder to myself when I am not perfect or hitting all the goals on all the days. It has also helped me get back on track when unexpected things come up. Thanks for everything Lindsay you are amazing and I am so happy to be a part of this community 💕💕💕

2025-03-28T16:22:58.648Z

Uplift is great!! So glad I’ve found this place.

2025-03-17T14:01:33.512Z

This is a great place to work out and have fun! I have seen changes in my muscle tone already and have only been going for a few months!

2025-03-17T13:53:43.750Z

A great place to work out. Lindsay is knowledgeable, helpful, and a wonderful motivational instructor.

2024-12-14T14:22:36.187Z

Joining this club has truly changed my life. I have always loved working out and in particular lifting heavy weights, and now I have found the perfect place to do it and couldn’t be happier. Lindsay has shown me how to improve my lifting techniques as well as shown me many new lifts and movements that keep each workout different and exciting. I always feel encouraged and confident during each class. In addition to working out, Lindsay has coached me on my nutrition, which has had remarkable results. I can’t imagine where I would be without this club!

2024-09-15T23:17:56.567Z

I’m so happy to have Lindsay and Uplift Kettlebell Club in my life! Classes are personal, encouraging, challenging, and fun.I have made incredible progress with Lindsay as my guide in nutrition and workouts. She is upbeat and supportive and I highly recommend anyone to try a class as well as signing up for the 12-week program.

2024-08-14T18:04:42.078Z

I am SO happy I found upLIFT - I feel SO GOOD. Lindsay is a great coach - both in the gym and for nutrition. As a former athlete, I started to work with Lindsay after 4+ years of sedentary lifestyle with significant weight gain. Lindsay walked me through proper and attainable nutrition for my newly (re)active and work-travel ridden lifestyle - I have seen both weight loss and significant strength gains in our time together. She is encouraging and pushes you with a positive attitude and a confidence in your capabilities even when you can't see it. Highly recommend both the upLIFT gym and nutrition with Lindsay if you want to really dial in on your goals! Covering everything from food to weight lifting, to sleep, stress and water intake - Lindsay is an excellent coach!

2023-11-28T16:57:11.267Z

New to Kettlebell but Lindsey made me feel comfortable, communicates the exercises clearly and can adapt exercises as needed. If you are looking for a personal experience with supportive class members that shows results, upLIFT is the place for you!