10.40.10 Fitness
2025-07-11T14:28:10.016Z
I’ve been a member at 10.40.10 fitness for 2 years now and going strong. I’ve done it all for years from CrossFit, F45, you name it. The coaching, community and methodology at this gym shines. I’d describe the methodology as CrossFit (no barbells here) meets f45, with functional bodybuilding mixed in. It’s wonderful! I’m in the best shape of my life and injury free at 40 years old and I’ve never looked better!!Above all, the community of people here are incredible and positive. A great place to make friends. There’s always an abundance of high fives and smiling encouragement here.The coaches are the glue that holds this place together. They drive the culture of positivity, motivation, and kindness. They will tailor their approach to people of all fitness levels. Old, fat, young, fit, injured, healthy, doesn’t matter. There is something for everyone here. All you have to do is show up and work hard. No judgement. Ever. You’ll be encouraged to grow stronger, be fitter, and become healthier here. My favorite gym I’ve been a member of. Come in, believe in yourself, be coachable, and work hard. You will see a difference in yourself!!