2026-08-31T05:03:29.475Z

Rise Fitness is awesome! Aaron and The Rise Team create an empowering environment so you can progressively meet your fitness goals in a challenging, yet doable way that is on a schedule that works for you.

2026-08-29T15:28:29.487Z

I contacted this gym because I was having a slight pain in my hip when I worked out. After speaking with Aaron and him setting me up with personal training, I again able to workout with no discomfort. The staff is amazing, friendly and encouraging. They know their stuff! A special shout out to trainer Blake for his humorous and caring nature. What a great place!

2026-08-29T02:29:51.901Z

I’ve been coming to Rise for about a year, and the support from the coaches is what really stands out. They create a genuine “you can do this—we’ve got you” environment and actually follow up and check in. My workouts are tailored to my goals and change with where I’m at, not a one-sized system. I’m learning what to do and why, rather than just walking into a gym and guessing. This gym is clean, the equipment is well maintained, and the atmosphere feels good. Rise has helped me actually enjoy exercise. Definitely worth the investment!!!!

2026-08-28T05:57:51.732Z

Being a Rise member has been the best decision for me! Having coaches who really care about you and helping you to achieve your goals with desired outcomes makes all the difference. I love the customized workouts and feel so much stronger. This gym offers a positive and energetic experience with knowledgeable coaches. Come check it out!!

2026-08-06T16:34:53.773Z

Exceptional group to work with on improving your mobile ability, cardio as well as strength. I have been with Rise for about two years and within that time I have had incredible health breakthroughs. If you are looking for a gym that actually pays attention to your needs and constantly looks to improve you...look no further.

2026-08-06T16:02:46.811Z

My physical therapist sent me to Rise to finish my shoulder surgery rehabilitation after I timed out of my PT. The Rise team didn’t just help my shoulder get back to 100%, they made my whole body stronger, more flexible and I have more energy throughout the day. They treat the whole person and I’ve learned consistency gains results.Thanks Rise team!

2026-07-03T19:00:13.779Z

I’ve gone through many a large scale gym, as well as a handful of boutique ones. This one takes gold. They cater to all types, specializing in rehab and recovery. I dont think I’ve ever felt so welcomed to a gym. And if you like cleanliness and order, this place is CLEAN! Incredibly educated staff, and a place for results. Do yourself a favor and check this place out 💪🏽

2026-05-20T17:26:02.986Z

I have been going to Rise for a couple months now and I love it! I had a trainer for years, but after moving to the area was working out solo and felt like I plateaud. When I talked to Aaron he took the time to get to know me and my goals. Now I have a plan customized for me that helps me reach those goals while taking into account my body - I am feeling stronger, back pain has decreased, and I feel more confident with where I am heading. All of the trainers are amazing, not only do they help make sure you are doing the movements correctly - they encourage you to keep going and believe in you. I am so grateful to the team at RISE and look forward to be healthier and stronger than ever 💪

2026-04-02T18:13:32.809Z

On this long journey, dealing with doctors and physical therapy my wife encouraged me to try Rise training club.After years of debilitating autoimmune issues I'm one year out and have no intentions of going back to my old ways.The team at rise, if I may brag (and probably not enough) has the most applicable knowledge of the physical and mental health as, not most but all health professionals in one building, their attention to detail and shared experiences gave me my life back for the first time in, OH say since 2015, now I'm able to do more with almost no pain, (yes I'm a work in progress.) I won't pick one wellness coach over the other because without them all and each ones input I don't think I'd be where I am today.This team has given me my life back and my family and I are blessed to have them on our side.

2026-03-19T06:02:41.502Z

I can’t say enough good things about Ride Fitness Performance. Since committing to their program, I’ve lost 11 lbs so far—consistently dropping 1–2 lbs a week—and I feel stronger and healthier than I have in a long time.After having my baby, I was dealing with tight hips and overall weakness, but their approach has made such a difference. I really appreciate that they include pelvic floor exercises in my routine—it’s something not every gym focuses on, and it’s been a game changer for my recovery.They’ve also helped me find what works for my schedule. As a busy mom, 5am workouts sounded impossible at first, but now it’s part of my routine. They’ve kept me motivated, consistent, and accountable every step of the way.If you’re looking for a gym that truly supports your goals and meets you where you’re at, this is it. Highly recommend!

2026-03-14T23:28:40.745Z

I joined Rise over a month ago. I was looking for a gym that would not only develop a work out plan for me, but one that would specifically help me with pain and preventative care for my scoliosis. Rise has surpassed my expectations so far. The coaches are incredibly thorough and took time to assess and develop a program that suits my needs and goals. I already feel pain relief and more confident in my workouts. I am so happy I found this gym! I would highly recommend it to anyone looking for thoughtful coaching and a supportive environment.

2025-10-24T01:43:29.818Z

I reached out to Rise with hope to be able to work out again after a year in physical therapy for herniated discs and spinal stenosis. Finding a safe and supportive environment was really important to me.What I’ve been most impressed by at Rise is their multifaceted approach that combines movement with a strong focus on the mind-body connection and overcoming the fear of moving after an injury. Aaron has been great at keeping a steady forward motion in my program, with a balance of progression and recovery. All of the coaches are incredibly knowledgeable and great to work with, and I’m so happy to be moving in ways I hadn’t been able to in a very long time!

2025-10-19T17:21:58.799Z

Rise is an amazing gym with state of the art equipment. The trainers are extremely knowledgeable and helpful. The workouts are awesome full body workouts. The workouts are designed around your specific needs and injuries.I had a goal this year to get in the best shape of my life. I have accomplished more in the paste few months than I have in several years. Thanks to my all the amazing trainers at Rise. An amazing place to workout!!

2025-09-03T13:20:01.683Z

I joined Rise because of health and mobility concerns and it was the best decision I could have made. They identified all my weak points and through an individualized plan work to improve my strength and mobility. It’s made a huge difference in my life! So glad I joined.

2025-07-03T17:54:59.958Z

I've been at Rise for about two months now, after making the switch from CrossFit. For years, I struggled with shoulder and back pain but just ignored it..believing a workout didn’t count unless I ended up on the floor completely dying. I was constantly in pain, and I let the gym take over my life — planning everything around it.When I first joined Rise, I told myself I’d only stay a few weeks, just long enough to heal up before heading back to CrossFit. But two months later, I’m still here..and I’m loving every minute of it. For the first time in years, I’m working out pain-free and actually enjoying movement again. I’ve learned so much about my body and I'm finally rebuilding a healthier relationship with exercise.The coaching staff is awesome! They're always supportive, knowledgeable, and ready to meet me where I’m at. Blake’s programming has challenged me not just physically, but more importantly-mentally. Even on my most challenging days, they help me work through whatever it is instead of letting just ignoring it.I can't thank the staff at Rise enough for helping me live my life again!